Ashley Rone

Red River High School • 2015 • ND

University of North Dakota

Youth

4000mCC

526

17:00.80

Peak: 961 • 1.01x • 1 groups

Ashley Rone

Red River High School • 2015 • ND

University of North Dakota

973

Committed

100m

962

12.15

400m

953

56.65

800m

767

2:24.42

4000mCC

607

16:13.30

Peak: 961 • 1.01x • 1 groups

Ashley Rone

Red River High School • 2015 • ND

University of North Dakota

400m

972

56.13

200m

921

25.23

600m

845

1:39.07

Peak: 961 • 1.01x • 1 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#318

Nation

#1

State
Short Sprints

100m • 12.15

#109

Nation

#1

State
Long Sprints

400m • 56.65

#191

Nation

#1

State
Mid-D

800m • 2:24.42

#1063

Nation

#3

State

Wins Against

Max: 1250

100m

962

Points

12.15

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	North Dakota State T&F Championship	12.15	1	962
May 25, 2013 HS	North Dakota State Meet	12.34	3	925
May 23, 2015 HS	North Dakota State T&F Championship	12.42	3	910
May 13, 2015 HS	Red River Grils Classic	12.56	1	883
May 17, 2014 HS	Class A-East Region	12.60	1	876
May 1, 2015 HS	Packer Relays	12.61	1	874
March 31, 2015 HS	EDC Meet	12.70	1	857
May 18, 2013 HS	East Region	12.76	3	846
May 3, 2013 HS	Packer Relays	12.92	2	817
April 26, 2013 HS	Shanley Invitational	12.94	1	814

200m

947

Points

24.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 23, 2015 HS	North Dakota State T&F Championship	24.94	1	947
May 23, 2015 HS	North Dakota State T&F Championship	25.01	2	941
April 22, 2016 HS	Lyle Hokanson Memorial	25.23	4	921
Jan. 23, 2016 HS	Jim Emmerich Alumni Invitational	25.34	1	911
May 25, 2013 HS	North Dakota State Meet	25.35	2	910
May 4, 2015 HS	Fargo Rotary Invitational	25.38	1	907
May 17, 2014 HS	Class A-East Region	25.55	1	892
May 1, 2015 HS	Packer Relays	25.75	1	874
March 31, 2015 HS	EDC Meet	25.75	1	874
March 27, 2015 HS	North Dakota State Indoor Championships	25.84	1	866
March 28, 2014 HS	North Dakota State Indoor Championships	26.20	1	835
March 24, 2015 HS	Paul Bunyan Classic	26.29	1	827
April 5, 2014 HS	EDC Meet	26.34	1	823
April 26, 2013 HS	Shanley Invitational	26.42	1	816
March 25, 2014 HS	Paul Bunyan Classic	26.46	1	812
March 18, 2014 HS	Cobbler Invitational	26.65	1	796
April 18, 2013 HS	Beaver Relays	27.23	1	748
March 26, 2013 HS	Paul Bunyan Classic	27.33	2	740
March 23, 2013 HS	North Dakota State Indoor Championships	27.35	2	738

400m

972

Points

56.13

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2016 HS	Bryan Clay Invitational	56.13	4	972
Feb. 13, 2016 HS	SDSU Classic	56.59	1	955
May 23, 2015 HS	North Dakota State T&F Championship	56.65	1	953
Feb. 27, 2016 HS	Big Sky Conference Championship	56.82	3	947
May 14, 2016 HS	Big Sky Conference Championship	56.87	10	945
Dec. 5, 2015 HS	SDSU Open	57.47	3	924
May 17, 2014 HS	Class A-East Region	57.53	1	922
May 1, 2015 HS	Packer Relays	57.84	1	911
May 23, 2015 HS	North Dakota State T&F Championship	58.10	2	902
Feb. 27, 2016 HS	Big Sky Conference Championship	58.12	3	901
Jan. 16, 2016 HS	Bison Classic	58.23	2	898
March 28, 2014 HS	North Dakota State Indoor Championships	58.61	1	885
March 31, 2015 HS	EDC Meet	58.72	1	881
May 26, 2012 HS	North Dakota State Track and Field Championship	59.32	6	860
March 24, 2015 HS	Paul Bunyan Classic	59.87	1	842
March 27, 2015 HS	North Dakota State Indoor Championships	59.88	1	841
May 25, 2013 HS	North Dakota State Meet	1:00.08	5	835
April 18, 2013 HS	Beaver Relays	1:00.09	1	834
April 26, 2013 HS	Shanley Invitational	1:00.32	1	827
March 25, 2014 HS	Paul Bunyan Classic	1:00.47	1	822
May 13, 2015 HS	Red River Grils Classic	1:00.69	1	814
May 26, 2012 HS	North Dakota State Track and Field Championship	1:00.86	6	809
March 23, 2013 HS	North Dakota State Indoor Championships	1:01.13	3	800
March 26, 2013 HS	Paul Bunyan Classic	1:01.46	1	789
March 18, 2014 HS	Cobbler Invitational	1:02.66	1	751

4000m_cc

607

Points

16:13.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 22, 2011 HS	North Dakota State Cross Country Championships	16:13.30	57	607
Oct. 8, 2011 HS	East Dakota Conference Championship	16:18.46	25	598
Sept. 24, 2011 HS	Milaca Mega Meet	16:19.00	27	597
Sept. 17, 2011 HS	Anderson/Stavn	16:22.00	18	592
Sept. 14, 2013 HS	Grand Forks Central vs. Red River	16:31.00	6	576
Sept. 26, 2013 HS	East Grand Forks Invite	16:37.00	10	566
Oct. 1, 2011 HS	Grand Fork Invitational	16:51.38	12	542
Oct. 23, 2010 HS	North Dakota State Championships	17:00.80	77	526
Sept. 10, 2011 HS	West Fargo Invite	17:11.74	20	508
Aug. 29, 2013 HS	Northwood Invitational	17:49.00	21	449
Aug. 25, 2011 HS	Northwood Invitational	17:58.93	16	434
Oct. 9, 2010 HS	EDC Cross Country Meet	17:59.74	65	433
Aug. 24, 2013 HS	Hillsboro Early Bird	18:20.00	42	403

55m

877

Points

7.52

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 18, 2014 HS	Cobbler Invitational	7.52	1	877

60m

887

Points

8.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 27, 2015 HS	North Dakota State Indoor Championships	8.03	2	887
March 28, 2014 HS	North Dakota State Indoor Championships	8.04	4	884
March 25, 2014 HS	Paul Bunyan Classic	8.07	1	875
March 24, 2015 HS	Paul Bunyan Classic	8.09	2	869
March 25, 2014 HS	Paul Bunyan Classic	8.16	1	849
April 18, 2013 HS	Beaver Relays	8.28	1	814
April 18, 2013 HS	Beaver Relays	8.30	2	808
March 26, 2013 HS	Paul Bunyan Classic	8.33	6	800
April 5, 2014 HS	EDC Meet	8.44	1	769

600m

845

Points

1:39.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 3, 2016 HS	SDSU Open and Multi	1:39.07	2	845

800m

767

Points

2:24.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2013 HS	East Region	2:24.42	4	767
May 3, 2013 HS	Packer Relays	2:27.09	2	729
March 24, 2012 HS	Bemidji Lions Invitational	2:30.44	2	682
May 26, 2012 HS	North Dakota State Track and Field Championship	2:34.82	14	623
April 16, 2012 HS	Grand Forks Dual	2:39.70	1	561

Short Sprints

Event Group

962

Points

12.15

Personal Record

100m

Event

Date	Event	Meet	Mark	Place	Points
May 23, 2015 HS	100m	North Dakota State T&F Championship	12.15	1	962
May 23, 2015 HS	200m	North Dakota State T&F Championship	24.94	1	947
May 23, 2015 HS	200m	North Dakota State T&F Championship	25.01	2	941
May 25, 2013 HS	100m	North Dakota State Meet	12.34	3	925
April 22, 2016 HS	200m	Lyle Hokanson Memorial	25.23	4	921
Jan. 23, 2016 HS	200m	Jim Emmerich Alumni Invitational	25.34	1	911
May 23, 2015 HS	100m	North Dakota State T&F Championship	12.42	3	910
May 25, 2013 HS	200m	North Dakota State Meet	25.35	2	910
May 4, 2015 HS	200m	Fargo Rotary Invitational	25.38	1	907
May 17, 2014 HS	200m	Class A-East Region	25.55	1	892
March 27, 2015 HS	60m	North Dakota State Indoor Championships	8.03	2	887
March 28, 2014 HS	60m	North Dakota State Indoor Championships	8.04	4	884
May 13, 2015 HS	100m	Red River Grils Classic	12.56	1	883
March 18, 2014 HS	55m	Cobbler Invitational	7.52	1	877
May 17, 2014 HS	100m	Class A-East Region	12.60	1	876
March 25, 2014 HS	60m	Paul Bunyan Classic	8.07	1	875
May 1, 2015 HS	100m	Packer Relays	12.61	1	874
May 1, 2015 HS	200m	Packer Relays	25.75	1	874
March 31, 2015 HS	200m	EDC Meet	25.75	1	874
March 24, 2015 HS	60m	Paul Bunyan Classic	8.09	2	869
March 27, 2015 HS	200m	North Dakota State Indoor Championships	25.84	1	866
March 31, 2015 HS	100m	EDC Meet	12.70	1	857
March 25, 2014 HS	60m	Paul Bunyan Classic	8.16	1	849
May 18, 2013 HS	100m	East Region	12.76	3	846
March 28, 2014 HS	200m	North Dakota State Indoor Championships	26.20	1	835
March 24, 2015 HS	200m	Paul Bunyan Classic	26.29	1	827
April 5, 2014 HS	200m	EDC Meet	26.34	1	823
May 3, 2013 HS	100m	Packer Relays	12.92	2	817
April 26, 2013 HS	200m	Shanley Invitational	26.42	1	816
April 18, 2013 HS	60m	Beaver Relays	8.28	1	814
April 26, 2013 HS	100m	Shanley Invitational	12.94	1	814
March 25, 2014 HS	200m	Paul Bunyan Classic	26.46	1	812
April 18, 2013 HS	60m	Beaver Relays	8.30	2	808
March 26, 2013 HS	60m	Paul Bunyan Classic	8.33	6	800
March 18, 2014 HS	200m	Cobbler Invitational	26.65	1	796
April 5, 2014 HS	60m	EDC Meet	8.44	1	769
April 18, 2013 HS	200m	Beaver Relays	27.23	1	748
March 26, 2013 HS	200m	Paul Bunyan Classic	27.33	2	740
March 23, 2013 HS	200m	North Dakota State Indoor Championships	27.35	2	738

Long Sprints

Event Group

972

Points

56.13

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2016 HS	400m	Bryan Clay Invitational	56.13	4	972
Feb. 13, 2016 HS	400m	SDSU Classic	56.59	1	955
May 23, 2015 HS	400m	North Dakota State T&F Championship	56.65	1	953
Feb. 27, 2016 HS	400m	Big Sky Conference Championship	56.82	3	947
May 14, 2016 HS	400m	Big Sky Conference Championship	56.87	10	945
Dec. 5, 2015 HS	400m	SDSU Open	57.47	3	924
May 17, 2014 HS	400m	Class A-East Region	57.53	1	922
May 1, 2015 HS	400m	Packer Relays	57.84	1	911
May 23, 2015 HS	400m	North Dakota State T&F Championship	58.10	2	902
Feb. 27, 2016 HS	400m	Big Sky Conference Championship	58.12	3	901
Jan. 16, 2016 HS	400m	Bison Classic	58.23	2	898
March 28, 2014 HS	400m	North Dakota State Indoor Championships	58.61	1	885
March 31, 2015 HS	400m	EDC Meet	58.72	1	881
May 26, 2012 HS	400m	North Dakota State Track and Field Championship	59.32	6	860
March 24, 2015 HS	400m	Paul Bunyan Classic	59.87	1	842
March 27, 2015 HS	400m	North Dakota State Indoor Championships	59.88	1	841
May 25, 2013 HS	400m	North Dakota State Meet	1:00.08	5	835
April 18, 2013 HS	400m	Beaver Relays	1:00.09	1	834
April 26, 2013 HS	400m	Shanley Invitational	1:00.32	1	827
March 25, 2014 HS	400m	Paul Bunyan Classic	1:00.47	1	822
May 13, 2015 HS	400m	Red River Grils Classic	1:00.69	1	814
May 26, 2012 HS	400m	North Dakota State Track and Field Championship	1:00.86	6	809
March 23, 2013 HS	400m	North Dakota State Indoor Championships	1:01.13	3	800
March 26, 2013 HS	400m	Paul Bunyan Classic	1:01.46	1	789
March 18, 2014 HS	400m	Cobbler Invitational	1:02.66	1	751

Cross Country

Event Group

607

Points

16:13.30

Personal Record

4000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 22, 2011 HS	4000mCC	North Dakota State Cross Country Championships	16:13.30	57	607
Oct. 8, 2011 HS	4000mCC	East Dakota Conference Championship	16:18.46	25	598
Sept. 24, 2011 HS	4000mCC	Milaca Mega Meet	16:19.00	27	597
Sept. 17, 2011 HS	4000mCC	Anderson/Stavn	16:22.00	18	592
Sept. 14, 2013 HS	4000mCC	Grand Forks Central vs. Red River	16:31.00	6	576
Sept. 26, 2013 HS	4000mCC	East Grand Forks Invite	16:37.00	10	566
Oct. 1, 2011 HS	4000mCC	Grand Fork Invitational	16:51.38	12	542
Oct. 23, 2010 HS	4000mCC	North Dakota State Championships	17:00.80	77	526
Sept. 10, 2011 HS	4000mCC	West Fargo Invite	17:11.74	20	508
Aug. 29, 2013 HS	4000mCC	Northwood Invitational	17:49.00	21	449
Aug. 25, 2011 HS	4000mCC	Northwood Invitational	17:58.93	16	434
Oct. 9, 2010 HS	4000mCC	EDC Cross Country Meet	17:59.74	65	433
Aug. 24, 2013 HS	4000mCC	Hillsboro Early Bird	18:20.00	42	403

Mid-D

Event Group

845

Points

1:39.07

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 3, 2016 HS	600m	SDSU Open and Multi	1:39.07	2	845
May 18, 2013 HS	800m	East Region	2:24.42	4	767
May 3, 2013 HS	800m	Packer Relays	2:27.09	2	729
March 24, 2012 HS	800m	Bemidji Lions Invitational	2:30.44	2	682
May 26, 2012 HS	800m	North Dakota State Track and Field Championship	2:34.82	14	623
April 16, 2012 HS	800m	Grand Forks Dual	2:39.70	1	561

Season Bests

Short Sprints event group

100m 2013 · North Dakot…

12.34 925 pts

200m 2014 · Class A-Eas…

25.55 892 pts

100m 2015 · North Dakot…

12.15 962 pts

Long Sprints event group

400m 2012 · North Dakot…

59.32 860 pts

400m 2013 · North Dakot…

1:00.08 835 pts

400m 2014 · Class A-Eas…

57.53 922 pts

400m 2015 · North Dakot…

56.65 953 pts

Mid-D event group

800m 2012 · Bemidji Lio…

2:30.44 682 pts

800m 2013 · East Region

2:24.42 767 pts

Cross Country event group

4000m 2011 · North Dakot…

16:13.30 607 pts

4000m 2013 · Grand Forks…

16:31.00 576 pts

Ashley Rone

Ashley Rone

Ashley Rone

Ashley Rone

Ashley Rone

Ashley Rone

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Mid-D

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Ashley Rone

Ashley Rone

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Ashley Rone

Ashley Rone

Ashley Rone

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Class Rankings

Short Sprints

Long Sprints

Mid-D

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4000m_cc

55m

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600m

800m

Short Sprints

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Mid-D

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