Ashley Rockhold

Simpson College • 2020 • IA

711

1500m

695

5:12.27

3000m

681

11:21.96

5K XC

673

19:47.40

800m

622

2:34.94

Peak: 694 • 1.02x • 2 groups

Ashley Rockhold

Simpson College • 2020 • IA

N/A

10000m

780

39:24.96

6000mCC

747

23:23.40

3000m

744

10:58.50

1500m

700

5:11.37

Peak: 694 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#2266

Nation

#55

State

Wins Against

Max: 1250

10000m

780

Points

39:24.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 13, 2023 HS	American Rivers Conference Championships	39:24.96	11	780

1500m

700

Points

5:11.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2022 HS	Dr. Tucker Open	5:11.37	20	700
May 1, 2019 HS	Little Hawkeye Conference Coed	5:12.27	6	695
May 12, 2019 HS	4A Qualifying - Johnston	5:15.83	8	673
May 3, 2024 HS	Wartburg Tri	5:19.02	23	654
March 28, 2024 HS	Central College Dutch Invitational	5:22.07	13	636
April 13, 2017 HS	Ron Werling Girls Relays	5:23.28	3	629
April 11, 2017 HS	Gary DouBrava Invitational	5:23.57	6	628
May 2, 2017 HS	Little Hawkeye Conference Championships	5:31.27	7	584
May 11, 2017 HS	4A District (Indianola)	5:32.08	10	579
April 10, 2021 HS	Wartburg Outdoor Select	5:33.84	24	569
April 8, 2017 HS	Dr. Brooks Valley Relays (Coed)	5:34.48	8	566
March 9, 2017 HS	Little Hawkeye Conference Indoor	5:35.22	4	562
April 2, 2021 HS	Dutch Invitational	5:35.31	13	561
March 7, 2019 HS	Little Hawkeye Conference	5:40.17	5	535
April 30, 2021 HS	Central-Nebraska Wesleyan-Simpson Tri-Meet	5:41.51	14	528
April 5, 2018 HS	Ankeny Hawkette Invitational (girls)	5:41.94	12	526
May 15, 2021 HS	American Rivers Outdoor Conference Championships	5:43.23	23	519
March 28, 2017 HS	Waukee Quad (girls)	5:44.23	17	514
March 8, 2018 HS	Little Hawkeye Conference	5:52.01	5	474

3000m

744

Points

10:58.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 11, 2023 HS	2023 SDSU Indoor Classic	10:58.50	37	744
Jan. 20, 2023 HS	Prairie Wolf Indoor Invitational 2023	11:07.52	6	720
April 7, 2023 HS	Dutch Invitational	11:09.39	4	715
Feb. 24, 2024 HS	American Rivers Conference Championships - Mulit Sub-Events	11:13.43	12	704
Jan. 19, 2024 HS	Cyclone Open	11:15.26	26	699
Feb. 3, 2024 HS	Wartburg Indoor Select Meet	11:19.76	10	687
May 1, 2019 HS	Little Hawkeye Conference Coed	11:21.96	4	681
April 18, 2019 HS	Cardinal Invitational	11:23.21	4	678
Feb. 26, 2022 HS	2022 American Rivers Conference Indoor Championships	11:28.82	16	663
April 8, 2017 HS	Dr. Brooks Valley Relays (Coed)	11:30.58	6	659
May 12, 2019 HS	4A Qualifying - Johnston	11:31.14	7	657
April 18, 2017 HS	Dallas Center-Grimes Fillie Relays (Girls)	11:33.41	3	652
Feb. 12, 2022 HS	SDSU Indoor Classic	11:36.54	37	644
March 19, 2019 HS	Iowa State High School Classic Indoor	11:39.03	22	637
May 2, 2017 HS	Little Hawkeye Conference Championships	11:44.69	5	623
April 4, 2017 HS	Waukee Invitational (girls)	11:46.15	8	619
March 28, 2017 HS	Waukee Quad (girls)	11:56.20	5	594
March 4, 2019 HS	Girls A D Dickinson Indoor Relays	11:59.14	20	587
Feb. 13, 2021 HS	BVU Tri	12:00.42	10	584
May 1, 2018 HS	LHC Coed Track and Field Championships	12:01.66	8	581
Feb. 6, 2021 HS	A-R-C Triangular	12:05.06	3	573
March 21, 2017 HS	Simpson High School Invitational	12:23.68	4	529

4000m_cc

400

Points

18:22.30

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 3, 2021 HS	Buxton Invitational	18:22.30	17	400

5000m

742

Points

19:01.73

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 4, 2023 HS	Bearcat Invite	19:01.73	8	742
Feb. 25, 2023 HS	American Rivers Conference Championships	19:24.57	13	707
May 13, 2023 HS	American Rivers Conference Championships	19:34.66	13	692
May 14, 2022 HS	American Rivers Conference Outdoor Championships	20:03.30	16	650
May 11, 2024 HS	American Rivers Conference Championship	20:37.41	13	601
April 23, 2021 HS	Kip Janvrin Open	21:05.45	56	563

5000m_cc

673

Points

19:47.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 29, 2018 HS	Steve Johnson High School Invitational	19:47.40	28	673
Nov. 2, 2019 HS	Iowa State Cross Country Championships	20:07.40	68	644
Oct. 24, 2019 HS	Class 4A District - Marshalltown	20:13.10	17	636
Oct. 27, 2018 HS	Iowa State Cross Country Championships	20:13.50	56	635
Aug. 27, 2019 HS	Ankeny Centennial Invitational	20:15.00	14	633
Oct. 5, 2017 HS	Fort Dodge Invitational	20:15.90	42	632
Sept. 30, 2017 HS	Steve Johnson High School Invitational	20:22.50	29	622
Sept. 7, 2017 HS	Johnston Invitational	20:26.30	7	617
Oct. 18, 2018 HS	Class 4A District - Indianola	20:44.00	13	592
Sept. 7, 2019 HS	Urbandale Invitational	20:56.00	7	576
Oct. 10, 2016 HS	Little Hawkeye Conference XC Championship	21:01.00	17	569
Sept. 12, 2017 HS	Tom Karpen Invitational	21:15.00	8	550
Aug. 21, 2018 HS	Ankeny Centennial Invitational	21:16.00	43	549
Oct. 9, 2017 HS	Little Hawkeye Conference XC Championship	21:17.60	14	546
Sept. 11, 2018 HS	Tom Karpen Invitational	21:24.00	20	538
Oct. 20, 2016 HS	Class 4A District - Ankeny Centennial	21:25.70	37	536
Sept. 20, 2018 HS	Indianola Invitational	21:29.00	7	531
Oct. 8, 2018 HS	Little Hawkeye Conference XC Championship	21:31.60	7	528
Sept. 21, 2017 HS	Indianola Invitational	21:41.00	10	516
Oct. 19, 2017 HS	Class 4A District - Southeast Polk	21:43.20	24	513
Sept. 2, 2017 HS	Urbandale Invitational	21:51.30	25	503
Aug. 22, 2017 HS	Ankeny Centennial Invitational	21:56.00	16	497
Sept. 17, 2019 HS	Tom Karpen Invitational	22:08.50	14	481
Oct. 1, 2019 HS	Knoxville invitational	22:09.90	13	479
Sept. 1, 2018 HS	Urbandale Invitational	22:11.30	28	477
Sept. 27, 2016 HS	Knoxville Invitational	22:44.70	22	437
Sept. 3, 2016 HS	Urbandale Invitational	23:15.90	41	401
Sept. 13, 2016 HS	Tom Karpen Invitational	23:43.00	33	370
Sept. 8, 2016 HS	Johnston Invitational	23:59.30	32	353
Sept. 22, 2016 HS	Indianola Invitational	24:23.00	39	328

6000m_cc

747

Points

23:23.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 28, 2023 HS	American Rivers Conference Championships	23:23.40	16	747
Oct. 14, 2022 HS	2022 Platte River Rumble	23:26.10	57	743
Oct. 14, 2022 HS	Platte River Rumble	23:26.10	57	743
Oct. 14, 2023 HS	Augustana Interregional Invite	23:28.70	72	740
Nov. 11, 2023 HS	NCAA DIII Midwest Region Championships	23:30.10	53	738
Nov. 12, 2022 HS	NCAA Division III Midwest Region Cross Country Championships	23:37.90	45	729
Oct. 29, 2022 HS	American Rivers Conference Championships	24:12.04	21	688
Sept. 30, 2023 HS	Steve Johnson/Dan Houston Invitational	24:30.80	35	666
Oct. 24, 2020 HS	Coe Simpson Luther Triangular	24:31.00	14	666
Oct. 1, 2022 HS	Aurora Invitational	24:43.70	29	651
Sept. 10, 2022 HS	60th Les Duke Invitational	24:47.00	20	647
Sept. 9, 2023 HS	Les Duke Invitational	24:49.60	17	644
Sept. 26, 2020 HS	A-R-C Tri #2	25:59.30	9	567
Oct. 30, 2021 HS	American Rivers Conference Championships	26:00.60	67	566
Nov. 7, 2020 HS	American Rivers Championships	26:05.20	52	561

800m

622

Points

2:34.94

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 11, 2017 HS	Gary DouBrava Invitational	2:34.94	6	622
March 9, 2020 HS	Girls A D Dickinson Indoor Relays	2:40.85	43	547
April 18, 2017 HS	Dallas Center-Grimes Fillie Relays (Girls)	2:41.01	7	545
April 12, 2018 HS	Ron Werling Girls Relays	2:41.29	6	541
March 28, 2024 HS	Central College Dutch Invitational	2:42.73	27	524
March 6, 2017 HS	Girls A D Dickinson Indoor Relays	2:43.87	51	510
May 1, 2018 HS	LHC Coed Track and Field Championships	2:44.60	10	502
April 4, 2017 HS	Waukee Invitational (girls)	2:45.37	14	493

mile

700

Points

5:34.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 17, 2024 HS	Liz Wuertz Indoor Meet	5:34.81	13	700
Feb. 10, 2024 HS	Darren Young Classic	5:39.28	8	675
Feb. 20, 2021 HS	DUTCH A-R-C Triangular #2	5:55.77	12	586
Jan. 21, 2022 HS	Prairie Wolf Indoor Invitational 2022	5:56.49	17	582

3mile_cc

515

Points

20:54.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 26, 2019 HS	Indianola Invite	20:54.00	11	515
Sept. 17, 2016 HS	Heartland Classic	22:16.10	99	411

Long-Distance

Event Group

780

Points

39:24.96

Personal Record

10000m

Event

Date	Event	Meet	Mark	Place	Points
May 13, 2023 HS	10000m	American Rivers Conference Championships	39:24.96	11	780
Feb. 4, 2023 HS	5000m	Bearcat Invite	19:01.73	8	742
Feb. 25, 2023 HS	5000m	American Rivers Conference Championships	19:24.57	13	707
May 13, 2023 HS	5000m	American Rivers Conference Championships	19:34.66	13	692
May 14, 2022 HS	5000m	American Rivers Conference Outdoor Championships	20:03.30	16	650
May 11, 2024 HS	5000m	American Rivers Conference Championship	20:37.41	13	601
April 23, 2021 HS	5000m	Kip Janvrin Open	21:05.45	56	563

Mile

Event Group

700

Points

5:11.37

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2022 HS	1500m	Dr. Tucker Open	5:11.37	20	700
Feb. 17, 2024 HS	Mile	Liz Wuertz Indoor Meet	5:34.81	13	700
May 1, 2019 HS	1500m	Little Hawkeye Conference Coed	5:12.27	6	695
Feb. 10, 2024 HS	Mile	Darren Young Classic	5:39.28	8	675
May 12, 2019 HS	1500m	4A Qualifying - Johnston	5:15.83	8	673
May 3, 2024 HS	1500m	Wartburg Tri	5:19.02	23	654
March 28, 2024 HS	1500m	Central College Dutch Invitational	5:22.07	13	636
April 13, 2017 HS	1500m	Ron Werling Girls Relays	5:23.28	3	629
April 11, 2017 HS	1500m	Gary DouBrava Invitational	5:23.57	6	628
Feb. 20, 2021 HS	Mile	DUTCH A-R-C Triangular #2	5:55.77	12	586
May 2, 2017 HS	1500m	Little Hawkeye Conference Championships	5:31.27	7	584
Jan. 21, 2022 HS	Mile	Prairie Wolf Indoor Invitational 2022	5:56.49	17	582
May 11, 2017 HS	1500m	4A District (Indianola)	5:32.08	10	579
April 10, 2021 HS	1500m	Wartburg Outdoor Select	5:33.84	24	569
April 8, 2017 HS	1500m	Dr. Brooks Valley Relays (Coed)	5:34.48	8	566
March 9, 2017 HS	1500m	Little Hawkeye Conference Indoor	5:35.22	4	562
April 2, 2021 HS	1500m	Dutch Invitational	5:35.31	13	561
March 7, 2019 HS	1500m	Little Hawkeye Conference	5:40.17	5	535
April 30, 2021 HS	1500m	Central-Nebraska Wesleyan-Simpson Tri-Meet	5:41.51	14	528
April 5, 2018 HS	1500m	Ankeny Hawkette Invitational (girls)	5:41.94	12	526
May 15, 2021 HS	1500m	American Rivers Outdoor Conference Championships	5:43.23	23	519
March 28, 2017 HS	1500m	Waukee Quad (girls)	5:44.23	17	514
March 8, 2018 HS	1500m	Little Hawkeye Conference	5:52.01	5	474

Distance

Event Group

744

Points

10:58.50

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 11, 2023 HS	3000m	2023 SDSU Indoor Classic	10:58.50	37	744
Jan. 20, 2023 HS	3000m	Prairie Wolf Indoor Invitational 2023	11:07.52	6	720
April 7, 2023 HS	3000m	Dutch Invitational	11:09.39	4	715
Feb. 24, 2024 HS	3000m	American Rivers Conference Championships - Mulit Sub-Events	11:13.43	12	704
Jan. 19, 2024 HS	3000m	Cyclone Open	11:15.26	26	699
Feb. 3, 2024 HS	3000m	Wartburg Indoor Select Meet	11:19.76	10	687
May 1, 2019 HS	3000m	Little Hawkeye Conference Coed	11:21.96	4	681
April 18, 2019 HS	3000m	Cardinal Invitational	11:23.21	4	678
Feb. 26, 2022 HS	3000m	2022 American Rivers Conference Indoor Championships	11:28.82	16	663
April 8, 2017 HS	3000m	Dr. Brooks Valley Relays (Coed)	11:30.58	6	659
May 12, 2019 HS	3000m	4A Qualifying - Johnston	11:31.14	7	657
April 18, 2017 HS	3000m	Dallas Center-Grimes Fillie Relays (Girls)	11:33.41	3	652
Feb. 12, 2022 HS	3000m	SDSU Indoor Classic	11:36.54	37	644
March 19, 2019 HS	3000m	Iowa State High School Classic Indoor	11:39.03	22	637
May 2, 2017 HS	3000m	Little Hawkeye Conference Championships	11:44.69	5	623
April 4, 2017 HS	3000m	Waukee Invitational (girls)	11:46.15	8	619
March 28, 2017 HS	3000m	Waukee Quad (girls)	11:56.20	5	594
March 4, 2019 HS	3000m	Girls A D Dickinson Indoor Relays	11:59.14	20	587
Feb. 13, 2021 HS	3000m	BVU Tri	12:00.42	10	584
May 1, 2018 HS	3000m	LHC Coed Track and Field Championships	12:01.66	8	581
Feb. 6, 2021 HS	3000m	A-R-C Triangular	12:05.06	3	573
March 21, 2017 HS	3000m	Simpson High School Invitational	12:23.68	4	529

Cross Country

Event Group

747

Points

23:23.40

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 28, 2023 HS	6000mCC	American Rivers Conference Championships	23:23.40	16	747
Oct. 14, 2022 HS	6000mCC	2022 Platte River Rumble	23:26.10	57	743
Oct. 14, 2022 HS	6000mCC	Platte River Rumble	23:26.10	57	743
Oct. 14, 2023 HS	6000mCC	Augustana Interregional Invite	23:28.70	72	740
Nov. 11, 2023 HS	6000mCC	NCAA DIII Midwest Region Championships	23:30.10	53	738
Nov. 12, 2022 HS	6000mCC	NCAA Division III Midwest Region Cross Country Championships	23:37.90	45	729
Oct. 29, 2022 HS	6000mCC	American Rivers Conference Championships	24:12.04	21	688
Sept. 29, 2018 HS	5K XC	Steve Johnson High School Invitational	19:47.40	28	673
Sept. 30, 2023 HS	6000mCC	Steve Johnson/Dan Houston Invitational	24:30.80	35	666
Oct. 24, 2020 HS	6000mCC	Coe Simpson Luther Triangular	24:31.00	14	666
Oct. 1, 2022 HS	6000mCC	Aurora Invitational	24:43.70	29	651
Sept. 10, 2022 HS	6000mCC	60th Les Duke Invitational	24:47.00	20	647
Sept. 9, 2023 HS	6000mCC	Les Duke Invitational	24:49.60	17	644
Nov. 2, 2019 HS	5K XC	Iowa State Cross Country Championships	20:07.40	68	644
Oct. 24, 2019 HS	5K XC	Class 4A District - Marshalltown	20:13.10	17	636
Oct. 27, 2018 HS	5K XC	Iowa State Cross Country Championships	20:13.50	56	635
Aug. 27, 2019 HS	5K XC	Ankeny Centennial Invitational	20:15.00	14	633
Oct. 5, 2017 HS	5K XC	Fort Dodge Invitational	20:15.90	42	632
Sept. 30, 2017 HS	5K XC	Steve Johnson High School Invitational	20:22.50	29	622
Sept. 7, 2017 HS	5K XC	Johnston Invitational	20:26.30	7	617
Oct. 18, 2018 HS	5K XC	Class 4A District - Indianola	20:44.00	13	592
Sept. 7, 2019 HS	5K XC	Urbandale Invitational	20:56.00	7	576
Oct. 10, 2016 HS	5K XC	Little Hawkeye Conference XC Championship	21:01.00	17	569
Sept. 26, 2020 HS	6000mCC	A-R-C Tri #2	25:59.30	9	567
Oct. 30, 2021 HS	6000mCC	American Rivers Conference Championships	26:00.60	67	566
Nov. 7, 2020 HS	6000mCC	American Rivers Championships	26:05.20	52	561
Sept. 12, 2017 HS	5K XC	Tom Karpen Invitational	21:15.00	8	550
Aug. 21, 2018 HS	5K XC	Ankeny Centennial Invitational	21:16.00	43	549
Oct. 9, 2017 HS	5K XC	Little Hawkeye Conference XC Championship	21:17.60	14	546
Sept. 11, 2018 HS	5K XC	Tom Karpen Invitational	21:24.00	20	538
Oct. 20, 2016 HS	5K XC	Class 4A District - Ankeny Centennial	21:25.70	37	536
Sept. 20, 2018 HS	5K XC	Indianola Invitational	21:29.00	7	531
Oct. 8, 2018 HS	5K XC	Little Hawkeye Conference XC Championship	21:31.60	7	528
Sept. 21, 2017 HS	5K XC	Indianola Invitational	21:41.00	10	516
Sept. 26, 2019 HS	3 Mile XC	Indianola Invite	20:54.00	11	515
Oct. 19, 2017 HS	5K XC	Class 4A District - Southeast Polk	21:43.20	24	513
Sept. 2, 2017 HS	5K XC	Urbandale Invitational	21:51.30	25	503
Aug. 22, 2017 HS	5K XC	Ankeny Centennial Invitational	21:56.00	16	497
Sept. 17, 2019 HS	5K XC	Tom Karpen Invitational	22:08.50	14	481
Oct. 1, 2019 HS	5K XC	Knoxville invitational	22:09.90	13	479
Sept. 1, 2018 HS	5K XC	Urbandale Invitational	22:11.30	28	477
Sept. 27, 2016 HS	5K XC	Knoxville Invitational	22:44.70	22	437
Sept. 17, 2016 HS	3 Mile XC	Heartland Classic	22:16.10	99	411
Sept. 3, 2016 HS	5K XC	Urbandale Invitational	23:15.90	41	401
Sept. 3, 2021 HS	4000mCC	Buxton Invitational	18:22.30	17	400
Sept. 13, 2016 HS	5K XC	Tom Karpen Invitational	23:43.00	33	370
Sept. 8, 2016 HS	5K XC	Johnston Invitational	23:59.30	32	353
Sept. 22, 2016 HS	5K XC	Indianola Invitational	24:23.00	39	328

Mid-D

Event Group

622

Points

2:34.94

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 11, 2017 HS	800m	Gary DouBrava Invitational	2:34.94	6	622
March 9, 2020 HS	800m	Girls A D Dickinson Indoor Relays	2:40.85	43	547
April 18, 2017 HS	800m	Dallas Center-Grimes Fillie Relays (Girls)	2:41.01	7	545
April 12, 2018 HS	800m	Ron Werling Girls Relays	2:41.29	6	541
March 28, 2024 HS	800m	Central College Dutch Invitational	2:42.73	27	524
March 6, 2017 HS	800m	Girls A D Dickinson Indoor Relays	2:43.87	51	510
May 1, 2018 HS	800m	LHC Coed Track and Field Championships	2:44.60	10	502
April 4, 2017 HS	800m	Waukee Invitational (girls)	2:45.37	14	493

Season Bests

Mile event group

1500m 2017 · Ron Werling…

5:23.28 629 pts

1500m 2018 · Ankeny Hawk…

5:41.94 526 pts

1500m 2019 · Little Hawk…

5:12.27 695 pts

Distance event group

3000m 2017 · Dr. Brooks …

11:30.58 659 pts

3000m 2018 · LHC Coed Tr…

12:01.66 581 pts

3000m 2019 · Little Hawk…

11:21.96 681 pts

Cross Country event group

5000m 2016 · Little Hawk…

21:01.00 569 pts

5000m 2017 · Fort Dodge …

20:15.90 632 pts

5000m 2018 · Steve Johns…

19:47.40 673 pts

5000m 2019 · Iowa State …

20:07.40 644 pts

Mid-D event group

800m 2017 · Gary DouBra…

2:34.94 622 pts

800m 2018 · Ron Werling…

2:41.29 541 pts

800m 2020 · Girls A D D…

2:40.85 547 pts

Ashley Rockhold

Ashley Rockhold

Ashley Rockhold

Ashley Rockhold

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