Performance Dashboard
Athlete analytics & progression tracking
10000m
821
Points
38:30.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2014 | Mountain West Conference Championships | 38:30.22 | 6 | 821 |
1500m
835
Points
4:50.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2013 | Mondo Mid-Major Challenge | 4:50.37 | 20 | 835 |
| March 30, 2012 | UVU Collegiate Invitational | 5:21.54 | 13 | 639 |
1600m
770
Points
5:20.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | Utah State Track & Field Championships | 5:20.93 | 8 | 770 |
| May 7, 2009 | Region VII Track & Field Championships | 5:22.65 | 3 | 760 |
| May 6, 2009 | Region XII Track & Field Championships | 5:22.65 | 3 | 760 |
| Feb. 20, 2010 | Simplot Games | 5:28.67 | 13 | 724 |
| April 16, 2010 | Utah County Invitational | 5:29.25 | 5 | 721 |
| May 16, 2009 | Utah State Track & Field Championships | 5:30.00 | 12 | 717 |
| May 2, 2009 | 99th BYU Invitational | 5:32.20 | 17 | 704 |
| Feb. 17, 2007 | Simplot Games | 5:32.45 | 25 | 703 |
| March 26, 2010 | Timpanogos Invite | 5:33.58 | 3 | 696 |
| April 11, 2009 | Utah County Invitational | 5:40.33 | 16 | 658 |
| April 4, 2009 | Asics Invitational | 5:48.56 | 11 | 613 |
3000m
868
Points
10:15.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2014 | Oregon Preview | 10:15.33 | 6 | 868 |
| Feb. 9, 2013 | Boise State Team Challenge | 10:27.82 | 4 | 831 |
| Feb. 2, 2013 | Bronco Classic | 10:31.15 | 9 | 822 |
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 10:31.93 | 11 | 819 |
| Feb. 23, 2013 | Western Athletic Conference Indoor Championships | 10:32.67 | 17 | 817 |
| Jan. 19, 2013 | Cherry and Silver Invitational (College) | 10:38.93 | 15 | 799 |
| Jan. 22, 2011 | Cougar Invitational | 10:40.73 | 9 | 794 |
| Feb. 1, 2014 | New Mexico Team Invitational | 10:42.23 | 8 | 790 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 10:56.27 | 21 | 751 |
3200m
841
Points
11:07.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | Arcadia Invitational | 11:07.69 | 3 | 841 |
| May 2, 2009 | 99th BYU Invitational | 11:26.90 | 6 | 790 |
| May 15, 2010 | Utah State Track & Field Championships | 11:31.79 | 7 | 777 |
| May 16, 2009 | Utah State Track & Field Championships | 11:32.10 | 5 | 776 |
| May 6, 2009 | Region XII Track & Field Championships | 11:42.12 | 1 | 750 |
| May 7, 2009 | Region VII Track & Field Championships | 11:42.12 | 1 | 750 |
| April 18, 2009 | Taylorsville Invitational | 11:44.40 | 2 | 744 |
| March 20, 2010 | UHSTCA Outdoor Championships | 11:46.56 | 6 | 739 |
| April 3, 2010 | Alpha Invitational | 11:49.12 | 3 | 732 |
| March 28, 2009 | Mt. Timpanogos Invitational | 11:50.68 | 2 | 728 |
| April 11, 2009 | Utah County Invitational | 11:58.24 | 5 | 710 |
| June 5, 2010 | The Great Southwest Classic | 12:04.93 | 9 | 693 |
| April 25, 2009 | Central Utah Invitational | 12:15.90 | 3 | 666 |
| April 4, 2009 | Asics Invitational | 12:29.62 | 5 | 634 |
| March 26, 2010 | Timpanogos Invite | 16:44.80 | 28 | 175 |
5000m
903
Points
17:23.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2014 | San Francisco State Distance Carnival | 17:23.00 | 27 | 903 |
| April 19, 2014 | Mt. SAC Relays | 17:26.49 | 23 | 897 |
| Feb. 15, 2014 | Husky Classic | 17:33.89 | 15 | 884 |
| April 13, 2013 | Mondo Mid-Major Challenge | 17:39.50 | 4 | 875 |
| Feb. 23, 2013 | Western Athletic Conference Indoor Championships | 18:05.36 | 4 | 832 |
| March 1, 2014 | Mountain West Conference Indoor Championships | 19:07.26 | 11 | 733 |
5000m_cc
767
Points
18:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 30, 2010 | Western Athletic Conference Championship | 18:46.00 | 29 | 767 |
| Aug. 29, 2009 | SUU Invitational | 18:53.30 | 1 | 755 |
| Oct. 27, 2012 | Western Athletic Conference Championships | 19:00.81 | 40 | 743 |
| Oct. 1, 2010 | Notre Dame Invitational | 19:02.00 | 169 | 742 |
| Sept. 26, 2009 | Bob Firman Invitational | 19:10.05 | 11 | 729 |
| Sept. 1, 2012 | Utah State Aggie Invitational | 19:15.45 | 32 | 721 |
| Nov. 21, 2009 | Nike Cross Nationals Southwest Regional | 19:15.80 | 27 | 720 |
| Sept. 5, 2009 | BYU Autumn Classic Invitational | 19:19.30 | 3 | 715 |
| Sept. 18, 2009 | Provo Bulldog Invitational | 19:29.00 | 3 | 700 |
| Dec. 5, 2009 | Foot Locker West Regionals | 19:55.00 | 65 | 662 |
6000m_cc
860
Points
21:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2013 | NCAA DI Mountain Regional | 21:54.20 | 59 | 860 |
| Nov. 1, 2013 | Mountain West Conference XC Championships | 22:11.96 | 14 | 837 |
| Oct. 5, 2013 | Paul Short Run | 22:13.00 | 149 | 836 |
| Oct. 19, 2013 | NCAA Division I (DI) Pre-Nationals | 22:19.10 | 241 | 828 |
| Sept. 29, 2012 | Roy Griak Invitational | 24:48.80 | 157 | 645 |
800m
683
Points
2:30.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2010 | Utah County Invitational | 2:30.37 | 7 | 683 |
| March 26, 2010 | Timpanogos Invite | 2:30.62 | 4 | 679 |
| May 6, 2009 | Region XII Track & Field Championships | 2:35.09 | 8 | 620 |
| May 7, 2009 | Region VII Track & Field Championships | 2:35.09 | 8 | 620 |
mile
778
Points
5:21.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2014 | Jacksons Invitational/New Balance Boise Indoor | 5:21.64 | 21 | 778 |
| Jan. 16, 2009 | BYU High School Indoor Invitational | 5:41.78 | 14 | 661 |
3mile_cc
753
Points
18:13.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 21, 2013 | Bozeman Running Co/MSU XC Open | 18:13.00 | 22 | 753 |
| Sept. 15, 2012 | Bozeman Running Co/MSU XC Open | 18:27.00 | 31 | 731 |
| Oct. 10, 2009 | UHSAA Region VII Championships | 18:35.60 | 3 | 717 |
| Oct. 22, 2008 | Utah State Cross 2008 Country Championships | 18:40.30 | 9 | 710 |
| Oct. 21, 2009 | Utah State Cross Country Championship | 18:41.10 | 4 | 708 |
| Aug. 25, 2009 | 5A Pre-Region VII Championships | 19:04.00 | 1 | 673 |
| Oct. 17, 2007 | Utah State Cross Country Championships | 19:23.40 | 18 | 643 |
| Oct. 18, 2006 | Utah State Cross Country Championships | 20:17.70 | 30 | 565 |
Long-Distance
Event Group
903
Points
17:23.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2014 | 5000m | San Francisco State Distance Carnival | 17:23.00 | 27 | 903 |
| April 19, 2014 | 5000m | Mt. SAC Relays | 17:26.49 | 23 | 897 |
| Feb. 15, 2014 | 5000m | Husky Classic | 17:33.89 | 15 | 884 |
| April 13, 2013 | 5000m | Mondo Mid-Major Challenge | 17:39.50 | 4 | 875 |
| Feb. 23, 2013 | 5000m | Western Athletic Conference Indoor Championships | 18:05.36 | 4 | 832 |
Mile
Event Group
835
Points
4:50.37
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2013 | 1500m | Mondo Mid-Major Challenge | 4:50.37 | 20 | 835 |
| Jan. 25, 2014 | Mile | Jacksons Invitational/New Balance Boise Indoor | 5:21.64 | 21 | 778 |
| May 15, 2010 | 1600m | Utah State Track & Field Championships | 5:20.93 | 8 | 770 |
| May 7, 2009 | 1600m | Region VII Track & Field Championships | 5:22.65 | 3 | 760 |
| May 6, 2009 | 1600m | Region XII Track & Field Championships | 5:22.65 | 3 | 760 |
Distance
Event Group
868
Points
10:15.33
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2014 | 3000m | Oregon Preview | 10:15.33 | 6 | 868 |
| April 10, 2010 | 3200m | Arcadia Invitational | 11:07.69 | 3 | 841 |
| Feb. 9, 2013 | 3000m | Boise State Team Challenge | 10:27.82 | 4 | 831 |
| Feb. 2, 2013 | 3000m | Bronco Classic | 10:31.15 | 9 | 822 |
| Jan. 25, 2014 | 3000m | Jacksons Invitational/New Balance Boise Indoor | 10:31.93 | 11 | 819 |
Cross Country
Event Group
860
Points
21:54.20
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 15, 2013 | 6000mCC | NCAA DI Mountain Regional | 21:54.20 | 59 | 860 |
| Nov. 1, 2013 | 6000mCC | Mountain West Conference XC Championships | 22:11.96 | 14 | 837 |
| Oct. 5, 2013 | 6000mCC | Paul Short Run | 22:13.00 | 149 | 836 |
| Oct. 19, 2013 | 6000mCC | NCAA Division I (DI) Pre-Nationals | 22:19.10 | 241 | 828 |
| Oct. 30, 2010 | 5K XC | Western Athletic Conference Championship | 18:46.00 | 29 | 767 |
Mid-D
Event Group
683
Points
2:30.37
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2010 | 800m | Utah County Invitational | 2:30.37 | 7 | 683 |
| March 26, 2010 | 800m | Timpanogos Invite | 2:30.62 | 4 | 679 |
| May 6, 2009 | 800m | Region XII Track & Field Championships | 2:35.09 | 8 | 620 |
| May 7, 2009 | 800m | Region VII Track & Field Championships | 2:35.09 | 8 | 620 |
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