Performance Dashboard
Athlete analytics & progression tracking
10000m
878
Points
37:15.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 16, 2004 | ECAC/IC4A Championships | 37:15.62 | 0 | 878 |
| March 27, 2004 | Raleigh Relays | 37:30.70 | 0 | 866 |
1500m
808
Points
4:54.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2004 | Lou Onesty Invitational | 4:54.50 | 0 | 808 |
3000m
800
Points
10:38.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 7, 2004 | George Mason Open | 10:38.80 | 0 | 800 |
| Feb. 21, 2004 | Kent State Tune-Up | 10:40.80 | 0 | 794 |
| May 9, 2004 | JMU Last Chance Invitational | 10:44.02 | 0 | 785 |
| Dec. 4, 2004 | Bison Opener | 11:00.07 | 0 | 740 |
5000m
825
Points
18:09.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2004 | CAA Championships | 18:09.74 | 0 | 825 |
5000m_cc
598
Points
20:39.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2003 | JMU Open Invitational | 20:39.70 | 0 | 598 |
6000m_cc
793
Points
22:46.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2002 | NCAA Division I Southeast Regionals | 22:46.00 | 104 | 793 |
| Oct. 4, 2003 | Paul Short Run | 22:52.82 | 80 | 785 |
| Nov. 13, 2004 | NCAA D1 Southeast Regional Meet | 23:13.90 | 124 | 758 |
| Oct. 18, 2003 | NCAA D1 Pre-Nationals | 23:34.10 | 186 | 733 |
| Nov. 15, 2003 | NCAA D1 Southeast Regional Meet | 23:42.50 | 140 | 723 |
| Oct. 30, 2004 | CAA Championships | 23:42.50 | 0 | 723 |
Long-Distance
Event Group
878
Points
37:15.62
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 16, 2004 | 10000m | ECAC/IC4A Championships | 37:15.62 | 0 | 878 |
| March 27, 2004 | 10000m | Raleigh Relays | 37:30.70 | 0 | 866 |
| April 17, 2004 | 5000m | CAA Championships | 18:09.74 | 0 | 825 |
Mile
Event Group
808
Points
4:54.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2004 | 1500m | Lou Onesty Invitational | 4:54.50 | 0 | 808 |
Distance
Event Group
800
Points
10:38.80
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 7, 2004 | 3000m | George Mason Open | 10:38.80 | 0 | 800 |
| Feb. 21, 2004 | 3000m | Kent State Tune-Up | 10:40.80 | 0 | 794 |
| May 9, 2004 | 3000m | JMU Last Chance Invitational | 10:44.02 | 0 | 785 |
| Dec. 4, 2004 | 3000m | Bison Opener | 11:00.07 | 0 | 740 |
Cross Country
Event Group
793
Points
22:46.00
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2002 | 6000mCC | NCAA Division I Southeast Regionals | 22:46.00 | 104 | 793 |
| Oct. 4, 2003 | 6000mCC | Paul Short Run | 22:52.82 | 80 | 785 |
| Nov. 13, 2004 | 6000mCC | NCAA D1 Southeast Regional Meet | 23:13.90 | 124 | 758 |
| Oct. 18, 2003 | 6000mCC | NCAA D1 Pre-Nationals | 23:34.10 | 186 | 733 |
| Nov. 15, 2003 | 6000mCC | NCAA D1 Southeast Regional Meet | 23:42.50 | 140 | 723 |
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