Performance Dashboard
Athlete analytics & progression tracking
1500m
1117
Points
4:11.27
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 16, 2017 | Stumptown Twilight | 4:11.27 | 6 | 1117 |
| May 30, 2015 | NCAA Division I West Preliminary | 4:18.38 | 4 | 1063 |
| May 13, 2017 | Portland Twilight | 4:18.75 | 7 | 1060 |
| April 11, 2015 | Pepsi Team Invitational | 4:19.05 | 2 | 1058 |
| May 28, 2016 | NCAA Division I West Preliminary | 4:19.32 | 5 | 1056 |
| April 9, 2016 | Pepsi Team Invitational | 4:20.61 | 4 | 1046 |
| May 15, 2016 | Pac-12 Championships | 4:20.74 | 8 | 1045 |
| May 17, 2015 | Pac-12 Championships | 4:22.41 | 3 | 1033 |
| May 17, 2015 | Pac-12 Championships | 4:22.58 | 9 | 1031 |
| May 1, 2015 | OSU High Performance | 4:25.34 | 2 | 1011 |
| May 9, 2014 | Oregon Twilight | 4:25.80 | 2 | 1007 |
| May 30, 2015 | NCAA Division I West Preliminary | 4:26.91 | 15 | 999 |
| May 31, 2014 | NCAA Division I West Preliminary | 4:27.06 | 35 | 998 |
| May 4, 2012 | Jesuit Twilight | 4:27.38 | 4 | 996 |
| May 15, 2016 | Pac-12 Championships | 4:28.65 | 19 | 987 |
| June 13, 2015 | NCAA Division 1 Outdoor Track & Field Championship | 4:33.35 | 12 | 953 |
| March 22, 2014 | Oregon Preview | 4:33.95 | 11 | 948 |
| May 3, 2013 | Oregon Twilight | 4:36.36 | 1 | 931 |
| June 15, 2014 | Portland Track Festival | 4:37.46 | 27 | 924 |
| May 26, 2012 | Oregon State 4-6A | 4:37.57 | 1 | 923 |
| March 16, 2013 | Oregon Preview | 4:40.11 | 9 | 905 |
| March 30, 2013 | Stanford Invitational | 4:40.81 | 14 | 900 |
| May 21, 2011 | Oregon State 4-6A | 4:41.27 | 1 | 897 |
| April 6, 2013 | Pepsi Team Invitational | 4:41.46 | 8 | 896 |
| May 19, 2012 | 5A & 2A Special Meet (District) | 4:43.95 | 1 | 878 |
| April 28, 2012 | Summit Invite | 4:45.34 | 1 | 869 |
| April 7, 2012 | Sisters Rotary Invite | 4:54.50 | 1 | 808 |
1600m
838
Points
5:09.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | 2nd Annual Schrader 1600 | 5:09.96 | 5 | 838 |
| April 17, 2009 | District 25-5A Meet | 5:15.58 | 2 | 803 |
| April 9, 2009 | Round Rock McNeil Maverick Relays | 5:16.25 | 2 | 799 |
| March 7, 2009 | Lockhart Relays | 5:20.13 | 1 | 775 |
| May 16, 2009 | Region 4-5A Meet | 5:20.59 | 4 | 772 |
| Feb. 28, 2009 | Austin Westlake Chap Relays | 5:21.63 | 2 | 766 |
| March 12, 2010 | McNeil Invitational | 5:23.10 | 1 | 757 |
| Feb. 21, 2009 | Georgetown Invitational | 5:30.00 | 3 | 717 |
| Feb. 27, 2010 | Austin Westlake Chap Relays | 5:33.75 | 3 | 695 |
| March 6, 2010 | Laredo Border Olympics | 5:34.15 | 1 | 693 |
| March 6, 2010 | Laredo Border Olympics | 5:38.26 | 4 | 669 |
2mile_cc
717
Points
11:59.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | Region IV Championships | 11:59.90 | 10 | 717 |
| Oct. 24, 2008 | District 25-5A Meet | 12:01.10 | 6 | 714 |
| Sept. 11, 2009 | Midway Kiwanas Meet | 12:06.00 | 1 | 702 |
| Oct. 18, 2008 | Seguin Invitational | 12:09.00 | 6 | 694 |
| Sept. 5, 2008 | Waco-Midway Invitational | 12:09.00 | 3 | 694 |
| Nov. 7, 2009 | Region IV Championship | 12:09.00 | 19 | 694 |
| Aug. 29, 2009 | Gazelle XC Invitational | 12:10.70 | 1 | 690 |
| Sept. 19, 2009 | UTSA Invitational | 12:11.30 | 17 | 689 |
| Sept. 25, 2009 | 4th Annual FEAST | 12:13.00 | 8 | 684 |
| Nov. 15, 2008 | Texas X-C State Championship | 12:34.00 | 82 | 634 |
| Oct. 17, 2009 | Seguin ISD Invitational | 12:38.70 | 25 | 623 |
| Sept. 27, 2008 | RunTex XC Invite | 12:49.00 | 11 | 600 |
| Oct. 10, 2009 | Georgetown Invitational River Run | 13:07.60 | 21 | 558 |
| Oct. 4, 2008 | McNeil Invitational | 13:24.10 | 99 | 523 |
| Oct. 28, 2009 | District 25-5A Meet | 14:03.10 | 3 | 443 |
3000m
1040
Points
9:19.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2017 | UW Indoor Preview | 9:19.87 | 6 | 1040 |
| July 2, 2017 | Tracktown Summer Series - Portland | 9:29.89 | 8 | 1008 |
| July 6, 2017 | Tracktown Summer Series New York | 9:30.00 | 8 | 1008 |
| Jan. 15, 2022 | Cougar Classic Invitational | 10:02.67 | 2 | 906 |
3200m
796
Points
11:24.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2009 | District 25-5A Meet | 11:24.47 | 1 | 796 |
| May 16, 2009 | Region 4-5A Meet | 11:31.42 | 2 | 778 |
| June 6, 2009 | UIL Track Championships | 11:54.77 | 8 | 718 |
400m
804
Points
1:01.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2012 | Jim Robinson Twlight | 1:01.01 | 1 | 804 |
| April 7, 2012 | Sisters Rotary Invite | 1:01.67 | 1 | 782 |
4000m_cc
706
Points
15:20.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 5, 2009 | Cedar Park Vista Ridge Invitiational | 15:20.00 | 1 | 706 |
5000m
1011
Points
16:21.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 24, 2018 | USATF Outdoor Championships | 16:21.61 | 17 | 1011 |
| May 2, 2014 | OSU High Performance Twilight | 16:35.08 | 2 | 986 |
| April 19, 2014 | Oregon Relays | 16:49.41 | 5 | 961 |
| May 31, 2014 | NCAA Division I West Preliminary | 17:05.27 | 36 | 933 |
| July 8, 2022 | Stumptown Twilight Meet | 17:23.00 | 11 | 903 |
| April 20, 2013 | Oregon Relays | 17:28.73 | 1 | 893 |
5000m_cc
869
Points
17:42.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2016 | Bill Dellinger Invitational | 17:42.80 | 10 | 869 |
| Oct. 28, 2011 | 5A Special District | 17:57.10 | 2 | 845 |
| Oct. 5, 2013 | Bill Dellinger Invitational | 18:03.00 | 43 | 836 |
| Oct. 1, 2011 | Brooks Harrier Classic | 18:09.00 | 2 | 826 |
| Sept. 17, 2011 | New Balance Festival of Champions | 18:11.60 | 1 | 822 |
| Nov. 5, 2011 | OSAA State Championships | 18:30.00 | 2 | 792 |
| Oct. 15, 2011 | Concordia Adidas Classic | 18:32.00 | 11 | 789 |
| Oct. 7, 2011 | Oxford Classic | 18:54.90 | 3 | 753 |
| Nov. 12, 2011 | Nike Cross Nationals Northwest Regional | 19:28.40 | 28 | 701 |
| Dec. 2, 2011 | Nike Cross Nationals | 19:31.00 | 114 | 697 |
| Nov. 6, 2010 | OSAA State Championships | 19:45.00 | 10 | 676 |
| Nov. 13, 2010 | Nike Cross Nationals Northwest Regional | 19:49.90 | 62 | 669 |
| Sept. 25, 2010 | Nike Pre-Nationals | 20:34.64 | 69 | 605 |
6000m_cc
980
Points
20:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Washington Invitational | 20:26.10 | 13 | 980 |
| Nov. 11, 2016 | NCAA DI West Regional | 20:32.50 | 41 | 971 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 20:37.00 | 61 | 965 |
| Oct. 2, 2015 | Washington Invitational | 20:39.30 | 36 | 962 |
| Oct. 30, 2015 | Pac 12 Cross Country Championships | 20:47.80 | 33 | 950 |
| Oct. 17, 2015 | NCAA Division I (DI) Pre-Nationals | 20:54.60 | 63 | 941 |
| Nov. 21, 2015 | NCAA DI Cross Country Championships | 20:56.50 | 112 | 938 |
| Sept. 11, 2015 | Bill Dellinger Invitational | 21:14.90 | 8 | 913 |
| Oct. 15, 2016 | NCAA Division I (DI) Pre-Nationals | 21:24.30 | 98 | 900 |
| Oct. 4, 2014 | Washington Invitational | 21:28.00 | 54 | 895 |
| Sept. 5, 2014 | Bill Dellinger Invitational | 21:32.00 | 29 | 890 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 21:52.30 | 45 | 863 |
| Nov. 13, 2015 | NCAA D1 West Regional | 22:06.30 | 80 | 844 |
| Nov. 2, 2013 | Pac 12 Cross Country Championships | 24:07.00 | 72 | 694 |
800m
1056
Points
2:06.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | OSU High Performance | 2:06.13 | 10 | 1056 |
| April 16, 2016 | Oregon Relays | 2:09.08 | 2 | 1006 |
| May 6, 2016 | Oregon Twilight | 2:09.10 | 4 | 1006 |
| May 8, 2015 | Oregon Twilight | 2:09.44 | 4 | 1000 |
| Jan. 28, 2017 | UW Invitational | 2:11.97 | 1 | 958 |
| May 21, 2011 | Oregon State 4-6A | 2:14.48 | 2 | 918 |
| April 14, 2012 | Jim Robinson Twlight | 2:14.77 | 1 | 913 |
| April 21, 2012 | Oregon Relays | 2:16.57 | 1 | 885 |
| May 26, 2012 | Oregon State 4-6A | 2:17.62 | 4 | 869 |
| March 16, 2013 | Oregon Preview | 2:18.37 | 2 | 857 |
| May 19, 2012 | 5A & 2A Special Meet (District) | 2:18.63 | 1 | 853 |
| April 7, 2012 | Sisters Rotary Invite | 2:21.30 | 1 | 813 |
| June 4, 2011 | BorderDuel Track Classic | 2:21.93 | 7 | 803 |
| April 9, 2009 | Round Rock McNeil Maverick Relays | 2:24.93 | 2 | 759 |
| Feb. 27, 2010 | Austin Westlake Chap Relays | 2:26.81 | 1 | 733 |
| March 12, 2010 | McNeil Invitational | 2:28.32 | 2 | 711 |
| March 6, 2010 | Laredo Border Olympics | 2:30.97 | 2 | 675 |
| Feb. 21, 2009 | Georgetown Invitational | 2:31.00 | 1 | 674 |
| March 6, 2010 | Laredo Border Olympics | 2:33.39 | 3 | 642 |
| Jan. 16, 2010 | Carl Lewis High School Invitational | 2:47.97 | 41 | 463 |
mile
1079
Points
4:35.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2017 | Husky Classic | 4:35.62 | 5 | 1079 |
| July 20, 2018 | GNC Live Well Liberty Mile | 4:36.00 | 3 | 1077 |
| Feb. 13, 2016 | Husky Classic | 4:38.18 | 3 | 1061 |
| Feb. 27, 2016 | Mountain Pacific Sports Federation Championships | 4:38.32 | 1 | 1060 |
| Feb. 28, 2015 | Mountain Pacific Sports Federation Championships | 4:41.02 | 2 | 1041 |
| Feb. 14, 2015 | Husky Classic | 4:45.57 | 1 | 1010 |
| Jan. 28, 2017 | UW Invitational | 4:45.79 | 9 | 1008 |
| Feb. 15, 2014 | Husky Classic | 4:52.12 | 1 | 965 |
| Jan. 24, 2015 | Rod McCravy Memorial | 4:52.43 | 14 | 963 |
| Jan. 17, 2015 | University of Washington Indoor Preview | 4:53.34 | 1 | 957 |
| Jan. 26, 2013 | UW Invitational | 4:55.03 | 10 | 946 |
| March 1, 2014 | Mountain Pacific Sports Federation Championships | 4:55.09 | 8 | 946 |
| Jan. 15, 2022 | Cougar Classic Invitational | 4:59.22 | 2 | 918 |
| Jan. 30, 2016 | Arkansas Razorback Invitational | 5:05.67 | 10 | 877 |
| Feb. 23, 2013 | Mountain Pacific Sports Federation Championships | 5:12.79 | 26 | 832 |
| Feb. 7, 2009 | UH All-Comers Meet | 5:33.57 | 2 | 707 |
| Jan. 16, 2010 | Carl Lewis High School Invitational | 5:41.51 | 5 | 663 |
Mile
Event Group
1117
Points
4:11.27
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 16, 2017 | 1500m | Stumptown Twilight | 4:11.27 | 6 | 1117 |
| Feb. 11, 2017 | Mile | Husky Classic | 4:35.62 | 5 | 1079 |
| July 20, 2018 | Mile | GNC Live Well Liberty Mile | 4:36.00 | 3 | 1077 |
| May 30, 2015 | 1500m | NCAA Division I West Preliminary | 4:18.38 | 4 | 1063 |
| Feb. 13, 2016 | Mile | Husky Classic | 4:38.18 | 3 | 1061 |
Cross Country
Event Group
980
Points
20:26.10
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 1, 2016 | 6000mCC | Washington Invitational | 20:26.10 | 13 | 980 |
| Nov. 11, 2016 | 6000mCC | NCAA DI West Regional | 20:32.50 | 41 | 971 |
| Nov. 19, 2016 | 6000mCC | NCAA DI Cross Country Championships | 20:37.00 | 61 | 965 |
| Oct. 2, 2015 | 6000mCC | Washington Invitational | 20:39.30 | 36 | 962 |
| Oct. 30, 2015 | 6000mCC | Pac 12 Cross Country Championships | 20:47.80 | 33 | 950 |
Distance
Event Group
1040
Points
9:19.87
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2017 | 3000m | UW Indoor Preview | 9:19.87 | 6 | 1040 |
| July 2, 2017 | 3000m | Tracktown Summer Series - Portland | 9:29.89 | 8 | 1008 |
| July 6, 2017 | 3000m | Tracktown Summer Series New York | 9:30.00 | 8 | 1008 |
| Jan. 15, 2022 | 3000m | Cougar Classic Invitational | 10:02.67 | 2 | 906 |
| April 17, 2009 | 3200m | District 25-5A Meet | 11:24.47 | 1 | 796 |
Long Sprints
Event Group
804
Points
1:01.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2012 | 400m | Jim Robinson Twlight | 1:01.01 | 1 | 804 |
| April 7, 2012 | 400m | Sisters Rotary Invite | 1:01.67 | 1 | 782 |
Long-Distance
Event Group
1011
Points
16:21.61
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 24, 2018 | 5000m | USATF Outdoor Championships | 16:21.61 | 17 | 1011 |
| May 2, 2014 | 5000m | OSU High Performance Twilight | 16:35.08 | 2 | 986 |
| April 19, 2014 | 5000m | Oregon Relays | 16:49.41 | 5 | 961 |
| May 31, 2014 | 5000m | NCAA Division I West Preliminary | 17:05.27 | 36 | 933 |
| July 8, 2022 | 5000m | Stumptown Twilight Meet | 17:23.00 | 11 | 903 |
Mid-D
Event Group
1056
Points
2:06.13
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 800m | OSU High Performance | 2:06.13 | 10 | 1056 |
| April 16, 2016 | 800m | Oregon Relays | 2:09.08 | 2 | 1006 |
| May 6, 2016 | 800m | Oregon Twilight | 2:09.10 | 4 | 1006 |
| May 8, 2015 | 800m | Oregon Twilight | 2:09.44 | 4 | 1000 |
| Jan. 28, 2017 | 800m | UW Invitational | 2:11.97 | 1 | 958 |
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