Performance Dashboard
Athlete analytics & progression tracking
1500m
793
Points
4:56.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | SF State Distance Carnival | 4:56.79 | 10 | 793 |
| April 8, 2017 | Utah/Weber State Spring Classic | 4:58.80 | 1 | 780 |
1600m
885
Points
5:02.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2016 | Sea View League Prelims and Finals | 5:02.50 | 3 | 885 |
| May 8, 2014 | Sea View League Prelims and Finals | 5:05.47 | 2 | 866 |
| April 2, 2015 | Capistrano Valley vs San Juan Hills | 5:07.66 | 1 | 852 |
| April 2, 2015 | San Juan vs. Capo Valley | 5:07.66 | 1 | 852 |
| April 19, 2016 | Capo Valley vs Laguna Hills | 5:08.80 | 1 | 845 |
| April 15, 2015 | Dana Hills vs. Capo Valley | 5:09.59 | 4 | 840 |
| May 8, 2015 | Sea View League Prelims and Finals | 5:10.65 | 8 | 834 |
| April 3, 2014 | Capistrano Valley vs Laguna Hills | 5:10.96 | 3 | 832 |
| March 12, 2016 | Irvine/Asics Invitational | 5:11.37 | 4 | 829 |
| March 2, 2016 | Trabuco Hills vs. Capo Valley | 5:11.70 | 2 | 827 |
| May 17, 2014 | CIF Southern Section Division 1 Prelims | 5:12.10 | 14 | 825 |
| April 30, 2014 | Capistrano Valley vs El Toro | 5:12.16 | 1 | 824 |
| March 24, 2016 | San Juan Hills vs. Capo Valley | 5:12.60 | 1 | 821 |
| March 21, 2015 | San Clemente Triton Invitational | 5:13.64 | 3 | 815 |
| May 8, 2014 | Sea View League Prelims and Finals | 5:16.78 | 4 | 796 |
| Feb. 20, 2016 | Tesoro All-Comers | 5:18.49 | 3 | 785 |
| March 15, 2014 | Irvine/Asics Invitational | 5:22.43 | 14 | 761 |
| March 27, 2013 | Laguna Hills vs Capo Valley | 5:23.49 | 4 | 755 |
| March 6, 2014 | Trabuco Hills vs Capistrano Valley | 5:23.86 | 4 | 753 |
| March 9, 2013 | Irvine/Asics Invitational | 5:23.91 | 10 | 753 |
| April 30, 2013 | Sea View League Meet | 5:26.07 | 9 | 740 |
2000msc
878
Points
7:20.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2017 | Baldy Castillo Invitational | 7:20.47 | 11 | 878 |
3000m
852
Points
10:20.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | New Balance Boise Indoor | 10:20.63 | 2 | 852 |
| Jan. 21, 2017 | Bronco Invitational | 10:28.31 | 5 | 830 |
| Feb. 9, 2019 | Boise State Team Challenge | 11:05.00 | 40 | 727 |
3000msc
959
Points
10:58.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2017 | Bryan Clay Invitational | 10:58.53 | 4 | 959 |
| April 1, 2017 | SF State Distance Carnival | 11:11.93 | 11 | 929 |
| May 13, 2017 | Pac-12 Championships | 11:18.60 | 15 | 914 |
3200m
905
Points
10:44.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2016 | CIF Southern Section Masters | 10:44.59 | 11 | 905 |
| April 9, 2016 | Arcadia Invitational | 10:49.82 | 7 | 890 |
| April 23, 2016 | Orange County Championships | 10:50.60 | 3 | 888 |
| May 21, 2016 | CIF Southern Section Division Finals | 10:50.88 | 4 | 887 |
| March 26, 2016 | APU/AHS Meet of Champions Distance Classic | 10:53.47 | 10 | 880 |
| May 14, 2016 | CIF-Southern Section Division 2 Prelims | 10:54.10 | 5 | 878 |
| April 25, 2015 | Orange County Championships | 10:54.45 | 6 | 877 |
| April 26, 2014 | Orange County Championships | 10:56.96 | 4 | 870 |
| April 11, 2015 | Arcadia Invitational | 10:58.89 | 10 | 865 |
| May 6, 2016 | Sea View League Prelims and Finals | 10:59.18 | 2 | 864 |
| May 8, 2015 | Sea View League Prelims and Finals | 11:00.83 | 4 | 860 |
| May 16, 2015 | CIF-Southern Section Division 2 Prelims | 11:03.72 | 14 | 852 |
| May 16, 2015 | CIF-SS Division 2 Prelims | 11:03.72 | 14 | 852 |
| March 19, 2016 | San Clemente Triton-Asics Invitational | 11:10.41 | 3 | 834 |
| March 22, 2014 | San Clemente Triton Invitational | 11:16.67 | 3 | 817 |
| May 8, 2014 | Sea View League Prelims and Finals | 11:21.26 | 4 | 805 |
| April 2, 2015 | Capistrano Valley vs San Juan Hills | 11:27.72 | 1 | 788 |
| April 2, 2015 | San Juan vs. Capo Valley | 11:27.72 | 1 | 788 |
| May 3, 2013 | Sea View League Finals | 11:31.99 | 4 | 776 |
| March 14, 2015 | Irvine/Asics Invitational | 11:34.22 | 7 | 771 |
| April 3, 2014 | Capistrano Valley vs Laguna Hills | 11:41.88 | 2 | 751 |
| April 20, 2013 | Orange County Championships | 11:50.74 | 4 | 728 |
| March 27, 2013 | Laguna Hills vs Capo Valley | 12:07.31 | 2 | 687 |
| April 30, 2014 | Capistrano Valley vs El Toro | 12:39.69 | 1 | 610 |
5000m
863
Points
17:46.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | OSU High Performance | 17:46.36 | 21 | 863 |
| March 30, 2019 | Mike Fanelli Track Classic | 18:23.51 | 117 | 802 |
5000m_cc
855
Points
17:51.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2016 | Notre Dame Invitational | 17:51.60 | 112 | 855 |
| Sept. 26, 2015 | Stanford Invitational | 18:08.60 | 11 | 827 |
| Nov. 28, 2015 | CIF State Cross Country Championships | 18:09.30 | 15 | 825 |
| Nov. 29, 2014 | CIF State Cross Country Championships | 18:13.00 | 11 | 819 |
| Nov. 30, 2013 | CIF State Cross Country Championships | 18:36.00 | 44 | 782 |
| Oct. 12, 2013 | Asics Clovis Invitational | 18:40.00 | 20 | 776 |
| Nov. 24, 2012 | CIF State Cross Country Championships | 18:46.00 | 44 | 767 |
| Dec. 5, 2015 | Foot Locker West Regional | 19:43.10 | 54 | 679 |
| Oct. 6, 2012 | Asics Clovis Invitational | 19:45.00 | 1 | 676 |
| Oct. 26, 2019 | Utah Open | 21:17.00 | 39 | 547 |
6000m_cc
853
Points
22:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2016 | NCAA DI Mountain Regional | 22:00.00 | 70 | 853 |
| Oct. 14, 2016 | Wisconsin Nuttycombe Invitational | 22:12.80 | 170 | 836 |
| Nov. 19, 2016 | NCAA DI Cross Country Championships | 22:27.50 | 238 | 817 |
| Oct. 28, 2016 | Pac 12 Cross Country Championships | 22:43.00 | 73 | 797 |
800m
790
Points
2:22.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2015 | Capistrano Valley vs San Clemente | 2:22.85 | 4 | 790 |
| March 2, 2016 | Trabuco Hills vs. Capo Valley | 2:26.34 | 2 | 739 |
mile
796
Points
5:18.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2014 | Elite 8 Distance Preview | 5:18.53 | 2 | 796 |
| Jan. 20, 2018 | Bronco Invitational | 5:34.39 | 9 | 703 |
| March 17, 2018 | USC Trojan Invitational | 5:39.27 | 14 | 675 |
3mile_cc
868
Points
17:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2015 | South Coast League Finals | 17:04.50 | 1 | 868 |
| Sept. 20, 2014 | Woodbridge Cross Country Classic | 17:07.00 | 20 | 864 |
| Oct. 17, 2015 | Orange County Championships | 17:21.90 | 2 | 838 |
| Nov. 14, 2015 | CIF Southern Section Cross Country Prelims | 17:23.80 | 8 | 835 |
| Oct. 18, 2014 | Orange County Championships | 17:28.00 | 2 | 828 |
| Sept. 27, 2014 | Dana Hills Invitational | 17:28.60 | 1 | 827 |
| Sept. 17, 2016 | Bozeman Running Co/MSU XC Open | 17:29.60 | 25 | 825 |
| Nov. 17, 2012 | CIF Southern Section Division Finals | 17:30.00 | 0 | 824 |
| Sept. 21, 2013 | Woodbridge Cross Country Classic | 17:33.00 | 35 | 819 |
| Nov. 1, 2012 | South Coast League Finals | 17:34.80 | 11 | 816 |
| Oct. 25, 2014 | Mt SAC Invitational | 17:38.40 | 4 | 810 |
| Oct. 19, 2013 | Orange County Championships | 17:45.00 | 12 | 799 |
| Nov. 6, 2014 | South Coast League Finals | 17:47.60 | 7 | 795 |
| Sept. 19, 2015 | Woodbridge Cross Country Classic | 17:50.80 | 47 | 789 |
| Oct. 24, 2015 | Mt SAC Invitational | 17:56.00 | 5 | 781 |
| Nov. 22, 2014 | CIF Southern Section Finals | 17:57.00 | 10 | 779 |
| Oct. 6, 2015 | South Coast Preview Meet | 17:58.50 | 2 | 777 |
| Sept. 12, 2015 | Laguna Hills Invitational | 18:13.00 | 1 | 753 |
| Nov. 15, 2014 | CIF Southern Section Cross Country Prelims | 18:13.00 | 3 | 753 |
| Oct. 8, 2013 | South Coast Preview | 18:13.10 | 10 | 753 |
| Nov. 21, 2015 | CIF Southern Section Finals | 18:18.80 | 13 | 744 |
| Sept. 22, 2012 | Dana Hills Invitational | 18:24.70 | 7 | 734 |
| Nov. 10, 2012 | CIF Southern Section Cross Country Prelims | 18:26.00 | 0 | 732 |
| Oct. 20, 2012 | Mt SAC Invitational | 18:54.00 | 0 | 688 |
| Oct. 3, 2012 | South Coast League Cluster Meet | 18:55.60 | 0 | 686 |
| Oct. 13, 2012 | Orange County Championships | 18:59.00 | 0 | 680 |
Mile
Event Group
885
Points
5:02.50
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2016 | 1600m | Sea View League Prelims and Finals | 5:02.50 | 3 | 885 |
| May 8, 2014 | 1600m | Sea View League Prelims and Finals | 5:05.47 | 2 | 866 |
| April 2, 2015 | 1600m | Capistrano Valley vs San Juan Hills | 5:07.66 | 1 | 852 |
| April 2, 2015 | 1600m | San Juan vs. Capo Valley | 5:07.66 | 1 | 852 |
| April 19, 2016 | 1600m | Capo Valley vs Laguna Hills | 5:08.80 | 1 | 845 |
Steeple
Event Group
959
Points
10:58.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2017 | 3000mSC | Bryan Clay Invitational | 10:58.53 | 4 | 959 |
| April 1, 2017 | 3000mSC | SF State Distance Carnival | 11:11.93 | 11 | 929 |
| May 13, 2017 | 3000mSC | Pac-12 Championships | 11:18.60 | 15 | 914 |
| March 18, 2017 | 2000mSC | Baldy Castillo Invitational | 7:20.47 | 11 | 878 |
Distance
Event Group
905
Points
10:44.59
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2016 | 3200m | CIF Southern Section Masters | 10:44.59 | 11 | 905 |
| April 9, 2016 | 3200m | Arcadia Invitational | 10:49.82 | 7 | 890 |
| April 23, 2016 | 3200m | Orange County Championships | 10:50.60 | 3 | 888 |
| May 21, 2016 | 3200m | CIF Southern Section Division Finals | 10:50.88 | 4 | 887 |
| March 26, 2016 | 3200m | APU/AHS Meet of Champions Distance Classic | 10:53.47 | 10 | 880 |
Long-Distance
Event Group
863
Points
17:46.36
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 5000m | OSU High Performance | 17:46.36 | 21 | 863 |
| March 30, 2019 | 5000m | Mike Fanelli Track Classic | 18:23.51 | 117 | 802 |
Cross Country
Event Group
868
Points
17:04.50
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2015 | 3 Mile XC | South Coast League Finals | 17:04.50 | 1 | 868 |
| Sept. 20, 2014 | 3 Mile XC | Woodbridge Cross Country Classic | 17:07.00 | 20 | 864 |
| Sept. 30, 2016 | 5K XC | Notre Dame Invitational | 17:51.60 | 112 | 855 |
| Nov. 11, 2016 | 6000mCC | NCAA DI Mountain Regional | 22:00.00 | 70 | 853 |
| Oct. 17, 2015 | 3 Mile XC | Orange County Championships | 17:21.90 | 2 | 838 |
Mid-D
Event Group
790
Points
2:22.85
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2015 | 800m | Capistrano Valley vs San Clemente | 2:22.85 | 4 | 790 |
| March 2, 2016 | 800m | Trabuco Hills vs. Capo Valley | 2:26.34 | 2 | 739 |
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