Ashley LaJocies

Eagle High School • 2020 • ID

Louisiana State University

941

RANGE NXN

Nike Cross Nationals

2018 - 5000m #47 18:03.00

Committed

3200m

908

10:43.42

1600m

906

4:59.27

5K XC

903

17:22.84

800m

893

2:16.08

Peak: 908 • 1.04x • 3 groups

Ashley LaJocies

Eagle High School • 2020 • ID

Louisiana State University

3000mSC

1028

10:28.42

5000m

969

16:45.03

6000mCC

938

20:56.20

Mile

891

5:03.40

Peak: 908 • 1.04x • 3 groups

Trophy Case

'19 5K XC

State Third Place

Class Rankings

Graduation Year 2020

#527

Nation

#5

State
Distance

3200m • 10:43.42

#110

Nation

#2

State
Mile

1600m • 4:59.27

#134

Nation

#3

State
Cross Country

5000m • 17:22.84

#54

Nation

#2

State

Wins Against

Max: 1250

1600m

906

Points

4:59.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2018 HS	YMCA Invitational	4:59.27	1	906
May 10, 2019 HS	5A District 3 Championship	4:59.41	3	906
May 18, 2019 HS	Idaho State T&F Championship (4A/5A)	4:59.69	3	904
April 20, 2019 HS	YMCA Invitational	4:59.71	1	904
May 19, 2018 HS	Idaho State T&F Championship (4A/5A)	5:00.23	3	900
April 6, 2019 HS	Nike Boise Relays	5:01.71	2	891
March 15, 2019 HS	Mtn View @ Eagle	5:08.82	1	845
March 13, 2020 HS	Eagle Centennial Dual	5:11.93	1	826
March 8, 2019 HS	Eagle vs. Borah	5:12.30	1	823
April 14, 2018 HS	Patriot Invite	5:12.91	1	819
April 7, 2018 HS	Boise Relays	5:14.06	4	812
March 22, 2018 HS	Mtn. View @ Eagle	5:14.37	2	810
April 26, 2017 HS	Meridian Quad	5:14.60	3	809
March 10, 2017 HS	Eagle vs Mountain View	5:33.76	4	695

2mile_cc

749

Points

11:47.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 10, 2018 HS	Eagle-Meridian Dual	11:47.00	1	749

3000m

983

Points

9:37.68

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2022 HS	UW Invite 2022	9:37.68	18	983
Jan. 14, 2023 HS	UW Preview	9:46.87	32	954
Jan. 15, 2022 HS	UW Preview	9:49.72	17	946
Feb. 26, 2022 HS	2022 Mountain West Indoor Track & Field Championships	9:54.89	19	930
Feb. 13, 2021 HS	Tyson Invitational	9:55.22	15	929
Feb. 6, 2021 HS	Texas A&M Charlie Thomas Invitational	10:01.41	3	910
May 1, 2021 HS	LSU Invitational	10:04.09	1	902
April 15, 2017 HS	Oregon Relays	10:17.08	1	863
June 24, 2017 HS	USATF Junior Olympics Region 11 Championship	10:43.56	1	786
June 18, 2017 HS	USATF Snake River Association Championships	10:49.12	1	770

3000m_cc

727

Points

11:05.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 12, 2017 HS	Boise-Eagle Dual	11:05.00	5	727

3000msc

1028

Points

10:28.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 16, 2022 HS	62nd Mt. SAC Relays	10:28.42	15	1028
April 16, 2022 HS	Mt. SAC Relays	10:28.42	15	1028
April 24, 2021 HS	LSU Alumni Gold	11:05.78	3	943

3200m

908

Points

10:43.42

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 18, 2019 HS	Idaho State T&F Championship (4A/5A)	10:43.42	2	908
April 21, 2018 HS	YMCA Invitational	10:46.75	3	899
April 20, 2019 HS	YMCA Invitational	10:47.10	2	898
May 10, 2019 HS	5A District 3 Championship	10:51.84	1	884
April 6, 2019 HS	Nike Boise Relays	11:01.46	1	858
May 19, 2018 HS	Idaho State T&F Championship (4A/5A)	11:03.37	2	853
April 14, 2018 HS	Wes Lowe JV Invitational	11:03.54	1	852
May 11, 2018 HS	5A District 3 Championships	11:03.70	2	852
March 15, 2019 HS	Mtn View @ Eagle	11:07.46	1	842
May 12, 2017 HS	5A District Championships	11:16.35	7	818
May 11, 2017 HS	5A District Championships	11:16.35	7	818
March 9, 2018 HS	Rocky, Eagle @ Centennial	11:18.52	1	812
May 20, 2017 HS	Idaho State T&F Championship (4A/5A)	11:18.90	9	811
March 16, 2018 HS	Eagle-Meridian Dual	11:20.54	1	806
April 7, 2018 HS	Boise Relays	11:20.64	2	806
March 23, 2017 HS	Eagle @ Capital Dual	11:34.31	2	770

3200m_cc

803

Points

11:22.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2019 HS	Eagle Dual	11:22.00	1	803

400m

744

Points

1:02.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 23, 2017 HS	Eagle @ Capital Dual	1:02.86	3	744

5000m

969

Points

16:45.03

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 12, 2022 HS	Husky Classic	16:45.03	35	969
Feb. 11, 2023 HS	2023 Husky Classic	17:15.33	53	916
Feb. 26, 2022 HS	2022 Mountain West Indoor Track & Field Championships	17:27.36	16	895
April 10, 2021 HS	Crimson Tide Invitational	17:28.75	3	893
Dec. 3, 2022 HS	Boston University Sharon Colyear-Danville Season Opener	17:30.25	103	890
March 20, 2021 HS	Louisiana Classic	17:31.20	1	889

5000m_cc

927

Points

17:09.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2022 HS	2022 Joe Piane Notre Dame Invitational	17:09.10	57	927
Oct. 27, 2018 HS	Idaho State Cross Country Championships	17:22.84	2	903
Oct. 19, 2018 HS	5A District Championships (Boise)	17:41.48	1	871
Oct. 2, 2021 HS	Chile Pepper Cross Country Festival	17:45.70	40	864
Sept. 29, 2018 HS	Nike Portland XC Invite	17:46.80	3	863
Nov. 10, 2018 HS	Nike Cross Nationals Northwest Regional	17:48.30	7	860
Nov. 2, 2019 HS	IDHSAA State Championship	17:50.80	3	856
Dec. 1, 2018 HS	Nike Cross Nationals	18:03.00	47	836
Nov. 16, 2019 HS	Nike Cross Nationals Northwest Regional	18:04.50	15	833
Sept. 22, 2018 HS	Bob Firman Invitational	18:05.10	5	832
Oct. 3, 2019 HS	Bob Conley Invitational	18:11.80	2	821
Sept. 28, 2019 HS	Nike Portland XC Invite	18:16.60	9	813
Oct. 25, 2019 HS	5A District Championships (Boise)	18:18.09	5	811
Oct. 25, 2019 HS	5A District XC Meet	18:18.09	5	811
Oct. 3, 2020 HS	FSU Invitational (Pre-State)	18:24.10	14	801
Oct. 20, 2017 HS	5A District 3	18:26.71	8	797
Aug. 30, 2018 HS	Caldwell Twilight	18:40.21	1	776
Aug. 25, 2018 HS	Jimmy Driscoll Invitational	18:41.40	2	774
Sept. 23, 2017 HS	Bob Firman Invitational	18:41.70	24	773
Sept. 19, 2020 HS	SEC Preview Meet	18:43.40	31	771
Sept. 21, 2019 HS	Bob Firman Invitational	18:43.70	22	770
Oct. 28, 2017 HS	Idaho State Cross Country Championships	18:52.02	8	757
Nov. 11, 2017 HS	Nike Cross Nationals Northwest Regional	19:00.10	50	744
Oct. 6, 2017 HS	Oxford Classic	19:03.62	6	739
Sept. 1, 2017 HS	Caldwell Twilight	19:07.32	5	733
Aug. 26, 2017 HS	Camel's Back Classic	19:28.00	4	702
Sept. 11, 2018 HS	Steven Thompson Centipede Race	19:45.82	1	675

6000m_cc

938

Points

20:56.20

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 16, 2021 HS	Arturo Barrios Cross Country Invitational	20:56.20	12	938
Oct. 14, 2022 HS	Nuttycombe Invitational	21:33.60	194	888
Oct. 29, 2021 HS	SEC Championships	21:35.40	39	885
Nov. 12, 2021 HS	NCAA Division I South Central Region Cross Country Championships	21:39.20	26	880
Oct. 28, 2022 HS	Mtn West XC Championships	21:46.50	53	870
Oct. 28, 2022 HS	2022 Mountain West Cross Country Championships	21:46.50	53	870
Oct. 30, 2020 HS	SEC Championships	21:51.20	67	864
Oct. 17, 2020 HS	Arturo Barrios Invitational	22:01.90	22	850

800m

893

Points

2:16.08

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 3, 2018 HS	Gary Gorrell Twilight Invitational	2:16.08	2	893
May 2, 2019 HS	Twilight Invitational	2:17.48	2	871
April 25, 2019 HS	Eagle v Capital	2:18.04	1	862
April 12, 2019 HS	Patriot Invite	2:18.66	3	853
May 12, 2017 HS	5A District Championships	2:19.70	10	837
May 4, 2017 HS	Gary Gorrell Twilight Invitational	2:20.68	3	822
April 8, 2017 HS	Boise Relays	2:22.94	2	789
March 21, 2019 HS	Centennial-Eagle-Mountain View tri meet	2:23.73	2	777
March 17, 2017 HS	Eagle vs. Borah	2:26.14	2	742
March 8, 2019 HS	Eagle vs. Borah	2:27.49	1	723

mile

891

Points

5:03.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 29, 2021 HS	LSU Louisiana Invite	5:03.40	3	891
Jan. 16, 2021 HS	LSU Purple Tiger Invite	5:18.14	1	799

3mile_cc

675

Points

19:02.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Sunfair Invitational	19:02.76	7	675

Mile

Event Group

906

Points

4:59.27

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2018 HS	1600m	YMCA Invitational	4:59.27	1	906
May 10, 2019 HS	1600m	5A District 3 Championship	4:59.41	3	906
May 18, 2019 HS	1600m	Idaho State T&F Championship (4A/5A)	4:59.69	3	904
April 20, 2019 HS	1600m	YMCA Invitational	4:59.71	1	904
May 19, 2018 HS	1600m	Idaho State T&F Championship (4A/5A)	5:00.23	3	900
Jan. 29, 2021 HS	Mile	LSU Louisiana Invite	5:03.40	3	891
April 6, 2019 HS	1600m	Nike Boise Relays	5:01.71	2	891
March 15, 2019 HS	1600m	Mtn View @ Eagle	5:08.82	1	845
March 13, 2020 HS	1600m	Eagle Centennial Dual	5:11.93	1	826
March 8, 2019 HS	1600m	Eagle vs. Borah	5:12.30	1	823
April 14, 2018 HS	1600m	Patriot Invite	5:12.91	1	819
April 7, 2018 HS	1600m	Boise Relays	5:14.06	4	812
March 22, 2018 HS	1600m	Mtn. View @ Eagle	5:14.37	2	810
April 26, 2017 HS	1600m	Meridian Quad	5:14.60	3	809
Jan. 16, 2021 HS	Mile	LSU Purple Tiger Invite	5:18.14	1	799
March 10, 2017 HS	1600m	Eagle vs Mountain View	5:33.76	4	695

Cross Country

Event Group

938

Points

20:56.20

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 16, 2021 HS	6000mCC	Arturo Barrios Cross Country Invitational	20:56.20	12	938
Sept. 30, 2022 HS	5K XC	2022 Joe Piane Notre Dame Invitational	17:09.10	57	927
Oct. 27, 2018 HS	5K XC	Idaho State Cross Country Championships	17:22.84	2	903
Oct. 14, 2022 HS	6000mCC	Nuttycombe Invitational	21:33.60	194	888
Oct. 29, 2021 HS	6000mCC	SEC Championships	21:35.40	39	885
Nov. 12, 2021 HS	6000mCC	NCAA Division I South Central Region Cross Country Championships	21:39.20	26	880
Oct. 19, 2018 HS	5K XC	5A District Championships (Boise)	17:41.48	1	871
Oct. 28, 2022 HS	6000mCC	Mtn West XC Championships	21:46.50	53	870
Oct. 28, 2022 HS	6000mCC	2022 Mountain West Cross Country Championships	21:46.50	53	870
Oct. 2, 2021 HS	5K XC	Chile Pepper Cross Country Festival	17:45.70	40	864
Oct. 30, 2020 HS	6000mCC	SEC Championships	21:51.20	67	864
Sept. 29, 2018 HS	5K XC	Nike Portland XC Invite	17:46.80	3	863
Nov. 10, 2018 HS	5K XC	Nike Cross Nationals Northwest Regional	17:48.30	7	860
Nov. 2, 2019 HS	5K XC	IDHSAA State Championship	17:50.80	3	856
Oct. 17, 2020 HS	6000mCC	Arturo Barrios Invitational	22:01.90	22	850
Dec. 1, 2018 HS	5K XC	Nike Cross Nationals	18:03.00	47	836
Nov. 16, 2019 HS	5K XC	Nike Cross Nationals Northwest Regional	18:04.50	15	833
Sept. 22, 2018 HS	5K XC	Bob Firman Invitational	18:05.10	5	832
Oct. 3, 2019 HS	5K XC	Bob Conley Invitational	18:11.80	2	821
Sept. 28, 2019 HS	5K XC	Nike Portland XC Invite	18:16.60	9	813
Oct. 25, 2019 HS	5K XC	5A District Championships (Boise)	18:18.09	5	811
Oct. 25, 2019 HS	5K XC	5A District XC Meet	18:18.09	5	811
Oct. 16, 2019 HS	3200mCC	Eagle Dual	11:22.00	1	803
Oct. 3, 2020 HS	5K XC	FSU Invitational (Pre-State)	18:24.10	14	801
Oct. 20, 2017 HS	5K XC	5A District 3	18:26.71	8	797
Aug. 30, 2018 HS	5K XC	Caldwell Twilight	18:40.21	1	776
Aug. 25, 2018 HS	5K XC	Jimmy Driscoll Invitational	18:41.40	2	774
Sept. 23, 2017 HS	5K XC	Bob Firman Invitational	18:41.70	24	773
Sept. 19, 2020 HS	5K XC	SEC Preview Meet	18:43.40	31	771
Sept. 21, 2019 HS	5K XC	Bob Firman Invitational	18:43.70	22	770
Oct. 28, 2017 HS	5K XC	Idaho State Cross Country Championships	18:52.02	8	757
Oct. 10, 2018 HS	2MileCC	Eagle-Meridian Dual	11:47.00	1	749
Nov. 11, 2017 HS	5K XC	Nike Cross Nationals Northwest Regional	19:00.10	50	744
Oct. 6, 2017 HS	5K XC	Oxford Classic	19:03.62	6	739
Sept. 1, 2017 HS	5K XC	Caldwell Twilight	19:07.32	5	733
Sept. 12, 2017 HS	3000mCC	Boise-Eagle Dual	11:05.00	5	727
Aug. 26, 2017 HS	5K XC	Camel's Back Classic	19:28.00	4	702
Sept. 11, 2018 HS	5K XC	Steven Thompson Centipede Race	19:45.82	1	675
Sept. 30, 2017 HS	3 Mile XC	Sunfair Invitational	19:02.76	7	675

Distance

Event Group

983

Points

9:37.68

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
Jan. 29, 2022 HS	3000m	UW Invite 2022	9:37.68	18	983
Jan. 14, 2023 HS	3000m	UW Preview	9:46.87	32	954
Jan. 15, 2022 HS	3000m	UW Preview	9:49.72	17	946
Feb. 26, 2022 HS	3000m	2022 Mountain West Indoor Track & Field Championships	9:54.89	19	930
Feb. 13, 2021 HS	3000m	Tyson Invitational	9:55.22	15	929
Feb. 6, 2021 HS	3000m	Texas A&M Charlie Thomas Invitational	10:01.41	3	910
May 18, 2019 HS	3200m	Idaho State T&F Championship (4A/5A)	10:43.42	2	908
May 1, 2021 HS	3000m	LSU Invitational	10:04.09	1	902
April 21, 2018 HS	3200m	YMCA Invitational	10:46.75	3	899
April 20, 2019 HS	3200m	YMCA Invitational	10:47.10	2	898
May 10, 2019 HS	3200m	5A District 3 Championship	10:51.84	1	884
April 15, 2017 HS	3000m	Oregon Relays	10:17.08	1	863
April 6, 2019 HS	3200m	Nike Boise Relays	11:01.46	1	858
May 19, 2018 HS	3200m	Idaho State T&F Championship (4A/5A)	11:03.37	2	853
April 14, 2018 HS	3200m	Wes Lowe JV Invitational	11:03.54	1	852
May 11, 2018 HS	3200m	5A District 3 Championships	11:03.70	2	852
March 15, 2019 HS	3200m	Mtn View @ Eagle	11:07.46	1	842
May 12, 2017 HS	3200m	5A District Championships	11:16.35	7	818
May 11, 2017 HS	3200m	5A District Championships	11:16.35	7	818
March 9, 2018 HS	3200m	Rocky, Eagle @ Centennial	11:18.52	1	812
May 20, 2017 HS	3200m	Idaho State T&F Championship (4A/5A)	11:18.90	9	811
March 16, 2018 HS	3200m	Eagle-Meridian Dual	11:20.54	1	806
April 7, 2018 HS	3200m	Boise Relays	11:20.64	2	806
June 24, 2017 HS	3000m	USATF Junior Olympics Region 11 Championship	10:43.56	1	786
June 18, 2017 HS	3000m	USATF Snake River Association Championships	10:49.12	1	770
March 23, 2017 HS	3200m	Eagle @ Capital Dual	11:34.31	2	770

Steeple

Event Group

1028

Points

10:28.42

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 16, 2022 HS	3000mSC	62nd Mt. SAC Relays	10:28.42	15	1028
April 16, 2022 HS	3000mSC	Mt. SAC Relays	10:28.42	15	1028
April 24, 2021 HS	3000mSC	LSU Alumni Gold	11:05.78	3	943

Long Sprints

Event Group

744

Points

1:02.86

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
March 23, 2017 HS	400m	Eagle @ Capital Dual	1:02.86	3	744

Long-Distance

Event Group

969

Points

16:45.03

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 12, 2022 HS	5000m	Husky Classic	16:45.03	35	969
Feb. 11, 2023 HS	5000m	2023 Husky Classic	17:15.33	53	916
Feb. 26, 2022 HS	5000m	2022 Mountain West Indoor Track & Field Championships	17:27.36	16	895
April 10, 2021 HS	5000m	Crimson Tide Invitational	17:28.75	3	893
Dec. 3, 2022 HS	5000m	Boston University Sharon Colyear-Danville Season Opener	17:30.25	103	890
March 20, 2021 HS	5000m	Louisiana Classic	17:31.20	1	889

Mid-D

Event Group

893

Points

2:16.08

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 3, 2018 HS	800m	Gary Gorrell Twilight Invitational	2:16.08	2	893
May 2, 2019 HS	800m	Twilight Invitational	2:17.48	2	871
April 25, 2019 HS	800m	Eagle v Capital	2:18.04	1	862
April 12, 2019 HS	800m	Patriot Invite	2:18.66	3	853
May 12, 2017 HS	800m	5A District Championships	2:19.70	10	837
May 4, 2017 HS	800m	Gary Gorrell Twilight Invitational	2:20.68	3	822
April 8, 2017 HS	800m	Boise Relays	2:22.94	2	789
March 21, 2019 HS	800m	Centennial-Eagle-Mountain View tri meet	2:23.73	2	777
March 17, 2017 HS	800m	Eagle vs. Borah	2:26.14	2	742
March 8, 2019 HS	800m	Eagle vs. Borah	2:27.49	1	723

Season Bests

Distance event group

3000m 2017 · Oregon Rela…

10:17.08 863 pts

3200m 2018 · YMCA Invita…

10:46.75 899 pts

3200m 2019 · Idaho State…

10:43.42 908 pts

Mile event group

1600m 2017 · Meridian Qu…

5:14.60 809 pts

1600m 2018 · YMCA Invita…

4:59.27 906 pts

1600m 2019 · 5A District…

4:59.41 906 pts

1600m 2020 · Eagle Cente…

5:11.93 826 pts

Cross Country event group

5000m 2017 · 5A District…

18:26.71 797 pts

5000m 2018 · Idaho State…

17:22.84 903 pts

5000m 2019 · IDHSAA Stat…

17:50.80 856 pts

Mid-D event group

800m 2017 · 5A District…

2:19.70 837 pts

800m 2018 · Gary Gorrel…

2:16.08 893 pts

800m 2019 · Twilight In…

2:17.48 871 pts

Long Sprints event group

400m 2017 · Eagle @ Cap…

1:02.86 744 pts

Ashley LaJocies

Ashley LaJocies

Ashley LaJocies

Ashley LaJocies

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Cross Country

Wins Against

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1600m

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3000m

3000m_cc

3000msc

3200m

3200m_cc

400m

5000m

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Ashley LaJocies

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Class Rankings

Distance

Mile

Cross Country

Wins Against

1600m

2mile_cc

3000m

3000m_cc

3000msc

3200m

3200m_cc

400m

5000m

5000m_cc

6000m_cc

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mile

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