Performance Dashboard
Athlete analytics & progression tracking
1000m
653
Points
3:19.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2011 | Section 1 State Qualifier | 3:19.21 | 14 | 653 |
| Jan. 15, 2010 | Section 1 League I-B & 4-A Champs | 3:27.70 | 9 | 571 |
| Feb. 3, 2011 | Rockland County Championships | 3:28.50 | 14 | 564 |
| Dec. 12, 2010 | Section 1 Kick Off #1 | 3:34.00 | 14 | 514 |
1500m
744
Points
5:04.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2011 | Section 1 League 4A Champs | 5:04.40 | 4 | 744 |
| May 26, 2010 | Section 1 State Qualifier | 5:09.12 | 16 | 714 |
| Dec. 30, 2008 | West Point Invitational | 5:18.30 | 20 | 659 |
1600m
633
Points
5:44.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2009 | Suffern Invitational | 5:44.80 | 5 | 633 |
2000msc
809
Points
7:40.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2011 | Cornwall Steeplefest | 7:40.21 | 8 | 809 |
| May 13, 2010 | Rockland County Champs | 7:49.10 | 10 | 779 |
| May 28, 2011 | Section 1 Class A Championship | 7:54.10 | 6 | 762 |
| May 4, 2009 | Cornwall Steeplefest | 7:58.00 | 17 | 749 |
| May 5, 2008 | Cornwall Steeple Fest | 8:02.30 | 18 | 735 |
| April 26, 2010 | Cornwall Steeplefest | 8:05.70 | 14 | 724 |
| May 21, 2010 | Section 1 Class A Champs | 8:13.30 | 9 | 700 |
3000m
652
Points
11:33.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2009 | Section 1 Class A Champs | 11:33.10 | 14 | 652 |
| May 23, 2009 | Sec. 1 Class A Champs | 11:40.30 | 14 | 634 |
| Jan. 24, 2009 | Kevin Dare High School Invitational | 11:40.93 | 12 | 632 |
| Dec. 14, 2008 | Section 1 Kick Off 1 & 2 | 11:43.20 | 7 | 627 |
| Feb. 1, 2009 | Rockland County Champs | 11:51.10 | 8 | 607 |
| Jan. 31, 2010 | Rockland County Champs | 11:55.50 | 8 | 596 |
| Dec. 12, 2009 | Section 1 Kick Off #1 | 12:13.40 | 13 | 553 |
| Jan. 22, 2011 | Yale Track Classic | 12:33.68 | 231 | 506 |
3200m
745
Points
11:43.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2011 | Red Raider Relays | 11:43.98 | 13 | 745 |
| April 19, 2008 | Red Raider Relays | 12:15.18 | 27 | 668 |
| April 18, 2009 | Red Raider Relays | 12:20.16 | 27 | 656 |
| April 21, 2007 | Red Raider Relays | 12:30.72 | 23 | 631 |
600m
602
Points
1:51.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2010 | Section 1 Class A Champs | 1:51.70 | 23 | 602 |
800m
734
Points
2:26.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2011 | Clarkstown South Gold Rush | 2:26.70 | 3 | 734 |
| April 24, 2010 | Clarkstown South Gold Rush | 2:28.50 | 5 | 709 |
| May 5, 2011 | Section 1 League 4A Champs | 2:29.10 | 5 | 700 |
| May 4, 2010 | Section 1 League IVA | 2:29.20 | 5 | 699 |
| May 13, 2010 | Rockland County Champs | 2:30.60 | 12 | 680 |
| May 29, 2009 | Section 1 State Qualifier | 2:31.53 | 26 | 667 |
| April 16, 2011 | Red Raider Relays | 2:31.78 | 21 | 664 |
| April 18, 2009 | Red Raider Relays | 2:32.01 | 15 | 661 |
mile
567
Points
5:59.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 18, 2010 | Bishop Loughlin Games | 5:59.38 | 75 | 567 |
| Dec. 19, 2009 | Bishop Loughlin Games | 6:09.39 | 48 | 517 |
Mid-D
Event Group
734
Points
2:26.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2011 | 800m | Clarkstown South Gold Rush | 2:26.70 | 3 | 734 |
| April 24, 2010 | 800m | Clarkstown South Gold Rush | 2:28.50 | 5 | 709 |
| May 5, 2011 | 800m | Section 1 League 4A Champs | 2:29.10 | 5 | 700 |
| May 4, 2010 | 800m | Section 1 League IVA | 2:29.20 | 5 | 699 |
| May 13, 2010 | 800m | Rockland County Champs | 2:30.60 | 12 | 680 |
Mile
Event Group
744
Points
5:04.40
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2011 | 1500m | Section 1 League 4A Champs | 5:04.40 | 4 | 744 |
| May 26, 2010 | 1500m | Section 1 State Qualifier | 5:09.12 | 16 | 714 |
| Dec. 30, 2008 | 1500m | West Point Invitational | 5:18.30 | 20 | 659 |
| Jan. 19, 2009 | 1600m | Suffern Invitational | 5:44.80 | 5 | 633 |
| Dec. 18, 2010 | Mile | Bishop Loughlin Games | 5:59.38 | 75 | 567 |
Steeple
Event Group
809
Points
7:40.21
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2011 | 2000mSC | Cornwall Steeplefest | 7:40.21 | 8 | 809 |
| May 13, 2010 | 2000mSC | Rockland County Champs | 7:49.10 | 10 | 779 |
| May 28, 2011 | 2000mSC | Section 1 Class A Championship | 7:54.10 | 6 | 762 |
| May 4, 2009 | 2000mSC | Cornwall Steeplefest | 7:58.00 | 17 | 749 |
| May 5, 2008 | 2000mSC | Cornwall Steeple Fest | 8:02.30 | 18 | 735 |
Distance
Event Group
745
Points
11:43.98
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2011 | 3200m | Red Raider Relays | 11:43.98 | 13 | 745 |
| April 19, 2008 | 3200m | Red Raider Relays | 12:15.18 | 27 | 668 |
| April 18, 2009 | 3200m | Red Raider Relays | 12:20.16 | 27 | 656 |
| Feb. 16, 2009 | 3000m | Section 1 Class A Champs | 11:33.10 | 14 | 652 |
| May 23, 2009 | 3000m | Sec. 1 Class A Champs | 11:40.30 | 14 | 634 |
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