Performance Dashboard
Athlete analytics & progression tracking
1000m
865
Points
2:59.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2006 | VHSL Group AAA State Meet | 2:59.54 | 5 | 865 |
| Feb. 18, 2006 | Eastern Region Meet | 3:00.25 | 3 | 857 |
| Feb. 8, 2006 | Beach District Meet | 3:01.76 | 0 | 839 |
| Jan. 11, 2006 | Cox Tri Meet | 3:02.24 | 0 | 834 |
| Jan. 21, 2006 | Eastern Challenge | 3:02.63 | 0 | 830 |
| Feb. 19, 2007 | Eastern Region Meet | 3:04.32 | 1 | 811 |
| Jan. 31, 2005 | Beach District Meet | 3:06.20 | 0 | 790 |
| Feb. 7, 2007 | Beach District Meet | 3:06.23 | 1 | 790 |
| Jan. 19, 2006 | Landstown Tri Meet | 3:06.44 | 0 | 787 |
| March 3, 2007 | VHSL Group AAA State Meet | 3:06.62 | 11 | 785 |
| Jan. 27, 2007 | Virginia Tech Invitational | 3:06.97 | 14 | 781 |
| Jan. 7, 2006 | CNU Showcase | 3:07.23 | 5 | 779 |
| Jan. 8, 2005 | CNU Showcase | 3:07.91 | 0 | 771 |
| March 5, 2005 | VHSL Group AAA State Meet | 3:08.48 | 15 | 765 |
| Feb. 21, 2005 | Eastern Region Meet | 3:08.52 | 0 | 765 |
| Dec. 21, 2005 | Ocean Lakes - Kellam Dual Meet | 3:09.24 | 0 | 757 |
| Jan. 22, 2005 | Eastern H.S. Challenge | 3:09.87 | 0 | 750 |
| Jan. 20, 2007 | Eastern High School Challenge | 3:11.61 | 5 | 732 |
| Dec. 14, 2005 | Kellam Tri Meet #2 | 3:15.24 | 0 | 694 |
| Dec. 7, 2005 | Kellam Tri Meet | 3:15.24 | 0 | 694 |
| Jan. 13, 2007 | FUMA Invitational | 3:15.49 | 4 | 691 |
| Feb. 11, 2004 | Cardinal District Meet | 3:16.54 | 0 | 680 |
| Feb. 24, 2004 | Northwest Region Meet | 3:20.48 | 0 | 641 |
1600m
783
Points
5:18.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2005 | Beach District Meet | 5:18.91 | 0 | 783 |
| Feb. 21, 2005 | Eastern Region Meet | 5:19.66 | 0 | 778 |
| Jan. 22, 2005 | Eastern H.S. Challenge | 5:19.85 | 0 | 777 |
| Jan. 8, 2005 | CNU Showcase | 5:22.16 | 0 | 763 |
| May 7, 2005 | Landstown Invitational | 5:22.96 | 0 | 758 |
| March 5, 2005 | VHSL Group AAA State Meet | 5:23.85 | 18 | 753 |
| Dec. 7, 2005 | Kellam Tri Meet | 5:27.24 | 0 | 733 |
| Dec. 14, 2005 | Kellam Tri Meet #2 | 5:30.24 | 0 | 715 |
| Dec. 17, 2005 | Green Dragon Relays | 5:30.59 | 2 | 713 |
| Feb. 24, 2004 | Northwest Region Meet | 5:39.69 | 0 | 661 |
| Feb. 11, 2004 | Cardinal District Meet | 5:44.14 | 0 | 637 |
5000m_cc
740
Points
19:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 3, 2005 | Eastern Region Meet | 19:03.00 | 5 | 740 |
| Sept. 27, 2006 | Virginia Beach Schools Meet | 19:13.54 | 1 | 724 |
| Oct. 13, 2004 | Sportsplex Quad Meet | 19:20.75 | 0 | 713 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:26.99 | 30 | 703 |
| Oct. 26, 2005 | Beach District Meet | 19:29.24 | 2 | 700 |
| Oct. 16, 2004 | Lee-Davis Invitational | 19:31.00 | 0 | 697 |
| Sept. 13, 2006 | Virginia Beach Schools Meet | 19:31.81 | 1 | 696 |
| Oct. 4, 2006 | Virginia Beach Schools Meet | 19:35.58 | 1 | 690 |
| Sept. 23, 2006 | William & Mary Invitational | 19:36.00 | 0 | 690 |
| None | Eastern Region Meet | 19:38.00 | 0 | 687 |
| Sept. 20, 2006 | Virginia Beach Schools Meet | 19:40.24 | 2 | 684 |
| Sept. 28, 2005 | Virginia Beach Schools Meet | 19:47.03 | 1 | 673 |
| Oct. 12, 2005 | Virginia Beach Schools Meet | 19:50.24 | 2 | 669 |
| Oct. 20, 2004 | Sportsplex Quad Meet | 19:51.64 | 0 | 667 |
| Oct. 6, 2005 | Virginia Beach Schools Meet | 19:52.16 | 2 | 666 |
| Oct. 27, 2004 | Beach District Meet | 19:54.35 | 0 | 663 |
| Sept. 14, 2005 | Virginia Beach Schools Meet | 20:31.22 | 1 | 610 |
| Nov. 13, 2004 | VHSL State Cross Country Meet | 20:32.88 | 0 | 608 |
| Sept. 21, 2005 | Virginia Beach Schools Meet | 20:34.74 | 2 | 605 |
800m
758
Points
2:25.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | Landstown Invitational | 2:25.04 | 0 | 758 |
| May 1, 2004 | Gar-Field Invitational | 2:26.55 | 0 | 736 |
Mid-D
Event Group
865
Points
2:59.54
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2006 | 1000m | VHSL Group AAA State Meet | 2:59.54 | 5 | 865 |
| Feb. 18, 2006 | 1000m | Eastern Region Meet | 3:00.25 | 3 | 857 |
| Feb. 8, 2006 | 1000m | Beach District Meet | 3:01.76 | 0 | 839 |
| Jan. 11, 2006 | 1000m | Cox Tri Meet | 3:02.24 | 0 | 834 |
| Jan. 21, 2006 | 1000m | Eastern Challenge | 3:02.63 | 0 | 830 |
Mile
Event Group
783
Points
5:18.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2005 | 1600m | Beach District Meet | 5:18.91 | 0 | 783 |
| Feb. 21, 2005 | 1600m | Eastern Region Meet | 5:19.66 | 0 | 778 |
| Jan. 22, 2005 | 1600m | Eastern H.S. Challenge | 5:19.85 | 0 | 777 |
| Jan. 8, 2005 | 1600m | CNU Showcase | 5:22.16 | 0 | 763 |
| May 7, 2005 | 1600m | Landstown Invitational | 5:22.96 | 0 | 758 |
Cross Country
Event Group
740
Points
19:03.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 3, 2005 | 5K XC | Eastern Region Meet | 19:03.00 | 5 | 740 |
| Sept. 27, 2006 | 5K XC | Virginia Beach Schools Meet | 19:13.54 | 1 | 724 |
| Oct. 13, 2004 | 5K XC | Sportsplex Quad Meet | 19:20.75 | 0 | 713 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 19:26.99 | 30 | 703 |
| Oct. 26, 2005 | 5K XC | Beach District Meet | 19:29.24 | 2 | 700 |
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