Ashley Heys

Saugus (SS) • 2016 • CA

924

NXN

Nike Cross Nationals

2014 - 5000m #132 19:37.00

Mile

903

5:01.58

3200m

891

10:49.51

3 Mile XC

847

17:17.00

800m

802

2:22.01

Peak: 903 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2016

#850

Nation

#97

State

Wins Against

Max: 1250

1600m

902

Points

4:59.96

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 26, 2016 HS	APU/AHS Meet of Champions Distance Classic	4:59.96	3	902
April 4, 2015 HS	Trabuco Hills Invitational	5:02.23	4	887
May 7, 2015 HS	Foothill League Finals	5:04.16	3	875
May 16, 2015 HS	CIF-Southern Section Division 2 Prelims	5:05.40	8	867
May 16, 2015 HS	CIF-SS Division 2 Prelims	5:05.40	8	867
May 5, 2016 HS	Foothill League Prelims/Finals	5:05.73	2	865
March 15, 2014 HS	Great Oak Distance Invitational	5:08.57	6	847
May 23, 2015 HS	CIF Southern Section Division Finals	5:09.45	9	841
May 23, 2015 HS	CIF-SS Division 2 Finals	5:09.45	9	841
March 12, 2016 HS	Redondo Nike Festival	5:12.72	9	821
March 6, 2014 HS	Moorpark Tri Meet	5:18.24	3	787
April 30, 2013 HS	Foothill League Prelims	5:34.88	2	689

2mile_cc

693

Points

12:09.45

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Aug. 28, 2014 HS	Palo Verdes Mini Meet	12:09.45	4	693
Sept. 3, 2015 HS	Palos Verdes Mini-Meet	12:13.00	5	684
Aug. 30, 2012 HS	Palo Verdes CC Mini Meet	13:16.74	1	538

3000m

823

Points

10:30.64

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2014 HS	Arcadia Invitational	10:30.64	31	823

3200m

891

Points

10:49.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 8, 2014 HS	Foothill League Finals	10:49.51	1	891
May 5, 2016 HS	Foothill League Prelims/Finals	10:49.86	1	890
March 28, 2015 HS	Distance Meet of Champions	10:51.07	7	887
March 26, 2016 HS	APU/AHS Meet of Champions Distance Classic	10:51.67	7	885
March 22, 2014 HS	adidas Azusa Meet of Champions	10:54.50	5	877
May 14, 2016 HS	CIF-Southern Section Division 2 Prelims	10:58.18	8	867
Jan. 31, 2015 HS	Santa Clarita Valley All-Comers	11:03.70	1	852
May 7, 2015 HS	Foothill League Finals	11:06.87	4	843
March 6, 2014 HS	Moorpark Tri Meet	11:07.37	2	842
April 12, 2014 HS	Arcadia Invitational	11:07.97	31	840
May 16, 2015 HS	CIF-SS Division 2 Prelims	11:09.61	15	836
May 16, 2015 HS	CIF-Southern Section Division 2 Prelims	11:09.61	15	836
April 23, 2016 HS	Burbank Backwards Meet	11:11.33	1	831
Feb. 13, 2016 HS	Santa Clarita Valley All-Comers	11:14.52	2	823
May 17, 2014 HS	CIF-SS Division 2 Prelims	11:16.43	10	817
May 21, 2016 HS	CIF Southern Section Division Finals	11:21.25	9	805
March 23, 2013 HS	adidas Meet of Champions	11:23.05	11	800
May 24, 2014 HS	CIF Southern Section Division Finals	11:27.47	9	788
April 30, 2013 HS	Foothill League Prelims	11:31.20	1	778

400m

685

Points

1:04.76

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 13, 2016 HS	Santa Clarita Valley All-Comers	1:04.76	5	685
Jan. 31, 2015 HS	Santa Clarita Valley All-Comers	1:05.59	3	661

5000m_cc

811

Points

18:18.40

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 28, 2015 HS	CIF State Cross Country Championships	18:18.40	22	811
Nov. 29, 2014 HS	CIF State Cross Country Championships	18:25.00	16	800
Sept. 19, 2015 HS	Sundodger Invitational	18:44.06	17	770
Nov. 30, 2013 HS	CIF State Cross Country Championships	18:45.00	42	768
Oct. 15, 2016 HS	Cal Poly XC Invitational	19:21.70	4	711
Sept. 27, 2014 HS	Roy Griak Invitational	19:29.60	16	699
Dec. 6, 2014 HS	Nike Cross Nationals	19:37.00	132	688

800m

802

Points

2:22.01

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2016 HS	Valencia at Saugus	2:22.01	2	802
March 15, 2014 HS	Great Oak Distance Invitational	2:22.98	10	788
April 30, 2013 HS	Foothill League Prelims	2:33.37	1	642

mile

903

Points

5:01.58

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	Bruins Legends Invitational	5:01.58	2	903
March 28, 2015 HS	Distance Meet of Champions	5:04.56	10	884
April 9, 2016 HS	Arcadia Invitational	5:07.67	10	864
April 16, 2016 HS	Brooks Mt. SAC Relays	5:17.50	15	803

pv

Points

7-0

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 31, 2015 HS	Santa Clarita Valley All-Comers	7-0	6	1

3mile_cc

847

Points

17:17.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Woodbridge Cross Country Classic	17:17.00	24	847
Sept. 11, 2015 HS	Seaside Invitational	17:22.10	2	838
Nov. 14, 2015 HS	CIF Southern Section Cross Country Prelims	17:47.40	9	795
Nov. 22, 2014 HS	CIF Southern Section Finals	17:49.00	7	792
Sept. 6, 2014 HS	Great Cow Run	17:50.15	6	791
Oct. 15, 2015 HS	Foothill League Meet #2	17:54.56	3	783
Nov. 15, 2014 HS	CIF Southern Section Cross Country Prelims	18:03.00	3	769
Nov. 6, 2014 HS	Foothill League Finals	18:16.88	2	747
Nov. 5, 2015 HS	Foothill League Finals	18:19.79	4	742
Sept. 30, 2015 HS	Foothill League Meet #1	18:22.66	1	738
Oct. 17, 2013 HS	Foothill League Meet #2	18:38.65	7	712
Nov. 21, 2015 HS	CIF Southern Section Finals	18:39.50	17	711
Oct. 12, 2013 HS	Santa Clarita Valley CC Invitational	18:44.08	8	704
Sept. 7, 2012 HS	Seaside Invitational	18:46.65	5	700
Oct. 24, 2015 HS	Mt SAC Invitational	18:57.00	23	684
Sept. 23, 2014 HS	Foothill League Meet #1	19:03.81	7	673
Oct. 6, 2012 HS	Central Park Invitational	19:04.94	17	671
Sept. 7, 2013 HS	Saugus Showdown CC Meet	19:19.34	11	649
Oct. 4, 2013 HS	Dos Pueblos Invitational	19:24.00	1	643
Sept. 28, 2012 HS	Dos Pueblos Invitational	19:32.00	1	631
Sept. 20, 2012 HS	Foothill League Cluster Meet	20:41.12	3	532
Sept. 26, 2013 HS	Foothill League Meet #1	20:55.84	16	512

Mile

Event Group

903

Points

5:01.58

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	Mile	Bruins Legends Invitational	5:01.58	2	903
March 26, 2016 HS	1600m	APU/AHS Meet of Champions Distance Classic	4:59.96	3	902
April 4, 2015 HS	1600m	Trabuco Hills Invitational	5:02.23	4	887
March 28, 2015 HS	Mile	Distance Meet of Champions	5:04.56	10	884
May 7, 2015 HS	1600m	Foothill League Finals	5:04.16	3	875
May 16, 2015 HS	1600m	CIF-Southern Section Division 2 Prelims	5:05.40	8	867
May 16, 2015 HS	1600m	CIF-SS Division 2 Prelims	5:05.40	8	867
May 5, 2016 HS	1600m	Foothill League Prelims/Finals	5:05.73	2	865
April 9, 2016 HS	Mile	Arcadia Invitational	5:07.67	10	864
March 15, 2014 HS	1600m	Great Oak Distance Invitational	5:08.57	6	847
May 23, 2015 HS	1600m	CIF Southern Section Division Finals	5:09.45	9	841
May 23, 2015 HS	1600m	CIF-SS Division 2 Finals	5:09.45	9	841
March 12, 2016 HS	1600m	Redondo Nike Festival	5:12.72	9	821
April 16, 2016 HS	Mile	Brooks Mt. SAC Relays	5:17.50	15	803
March 6, 2014 HS	1600m	Moorpark Tri Meet	5:18.24	3	787
April 30, 2013 HS	1600m	Foothill League Prelims	5:34.88	2	689

Cross Country

Event Group

847

Points

17:17.00

Personal Record

3 Mile XC

Event

Date	Event	Meet	Mark	Place	Points
Sept. 20, 2014 HS	3 Mile XC	Woodbridge Cross Country Classic	17:17.00	24	847
Sept. 11, 2015 HS	3 Mile XC	Seaside Invitational	17:22.10	2	838
Nov. 28, 2015 HS	5K XC	CIF State Cross Country Championships	18:18.40	22	811
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	18:25.00	16	800
Nov. 14, 2015 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	17:47.40	9	795
Nov. 22, 2014 HS	3 Mile XC	CIF Southern Section Finals	17:49.00	7	792
Sept. 6, 2014 HS	3 Mile XC	Great Cow Run	17:50.15	6	791
Oct. 15, 2015 HS	3 Mile XC	Foothill League Meet #2	17:54.56	3	783
Sept. 19, 2015 HS	5K XC	Sundodger Invitational	18:44.06	17	770
Nov. 15, 2014 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	18:03.00	3	769
Nov. 30, 2013 HS	5K XC	CIF State Cross Country Championships	18:45.00	42	768
Nov. 6, 2014 HS	3 Mile XC	Foothill League Finals	18:16.88	2	747
Nov. 5, 2015 HS	3 Mile XC	Foothill League Finals	18:19.79	4	742
Sept. 30, 2015 HS	3 Mile XC	Foothill League Meet #1	18:22.66	1	738
Oct. 17, 2013 HS	3 Mile XC	Foothill League Meet #2	18:38.65	7	712
Oct. 15, 2016 HS	5K XC	Cal Poly XC Invitational	19:21.70	4	711
Nov. 21, 2015 HS	3 Mile XC	CIF Southern Section Finals	18:39.50	17	711
Oct. 12, 2013 HS	3 Mile XC	Santa Clarita Valley CC Invitational	18:44.08	8	704
Sept. 7, 2012 HS	3 Mile XC	Seaside Invitational	18:46.65	5	700
Sept. 27, 2014 HS	5K XC	Roy Griak Invitational	19:29.60	16	699
Aug. 28, 2014 HS	2MileCC	Palo Verdes Mini Meet	12:09.45	4	693
Dec. 6, 2014 HS	5K XC	Nike Cross Nationals	19:37.00	132	688
Sept. 3, 2015 HS	2MileCC	Palos Verdes Mini-Meet	12:13.00	5	684
Oct. 24, 2015 HS	3 Mile XC	Mt SAC Invitational	18:57.00	23	684
Sept. 23, 2014 HS	3 Mile XC	Foothill League Meet #1	19:03.81	7	673
Oct. 6, 2012 HS	3 Mile XC	Central Park Invitational	19:04.94	17	671
Sept. 7, 2013 HS	3 Mile XC	Saugus Showdown CC Meet	19:19.34	11	649
Oct. 4, 2013 HS	3 Mile XC	Dos Pueblos Invitational	19:24.00	1	643
Sept. 28, 2012 HS	3 Mile XC	Dos Pueblos Invitational	19:32.00	1	631
Aug. 30, 2012 HS	2MileCC	Palo Verdes CC Mini Meet	13:16.74	1	538
Sept. 20, 2012 HS	3 Mile XC	Foothill League Cluster Meet	20:41.12	3	532
Sept. 26, 2013 HS	3 Mile XC	Foothill League Meet #1	20:55.84	16	512

Distance

Event Group

891

Points

10:49.51

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 8, 2014 HS	3200m	Foothill League Finals	10:49.51	1	891
May 5, 2016 HS	3200m	Foothill League Prelims/Finals	10:49.86	1	890
March 28, 2015 HS	3200m	Distance Meet of Champions	10:51.07	7	887
March 26, 2016 HS	3200m	APU/AHS Meet of Champions Distance Classic	10:51.67	7	885
March 22, 2014 HS	3200m	adidas Azusa Meet of Champions	10:54.50	5	877
May 14, 2016 HS	3200m	CIF-Southern Section Division 2 Prelims	10:58.18	8	867
Jan. 31, 2015 HS	3200m	Santa Clarita Valley All-Comers	11:03.70	1	852
May 7, 2015 HS	3200m	Foothill League Finals	11:06.87	4	843
March 6, 2014 HS	3200m	Moorpark Tri Meet	11:07.37	2	842
April 12, 2014 HS	3200m	Arcadia Invitational	11:07.97	31	840
May 16, 2015 HS	3200m	CIF-SS Division 2 Prelims	11:09.61	15	836
May 16, 2015 HS	3200m	CIF-Southern Section Division 2 Prelims	11:09.61	15	836
April 23, 2016 HS	3200m	Burbank Backwards Meet	11:11.33	1	831
April 12, 2014 HS	3000m	Arcadia Invitational	10:30.64	31	823
Feb. 13, 2016 HS	3200m	Santa Clarita Valley All-Comers	11:14.52	2	823
May 17, 2014 HS	3200m	CIF-SS Division 2 Prelims	11:16.43	10	817
May 21, 2016 HS	3200m	CIF Southern Section Division Finals	11:21.25	9	805
March 23, 2013 HS	3200m	adidas Meet of Champions	11:23.05	11	800
May 24, 2014 HS	3200m	CIF Southern Section Division Finals	11:27.47	9	788
April 30, 2013 HS	3200m	Foothill League Prelims	11:31.20	1	778

Long Sprints

Event Group

685

Points

1:04.76

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
Feb. 13, 2016 HS	400m	Santa Clarita Valley All-Comers	1:04.76	5	685
Jan. 31, 2015 HS	400m	Santa Clarita Valley All-Comers	1:05.59	3	661

Mid-D

Event Group

802

Points

2:22.01

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
April 21, 2016 HS	800m	Valencia at Saugus	2:22.01	2	802
March 15, 2014 HS	800m	Great Oak Distance Invitational	2:22.98	10	788
April 30, 2013 HS	800m	Foothill League Prelims	2:33.37	1	642

Vault

Event Group

Points

7-0

Personal Record

Event

Date	Event	Meet	Mark	Place	Points
Jan. 31, 2015 HS	PV	Santa Clarita Valley All-Comers	7-0	6	1

Season Bests

Mile event group

1600m 2013 · Foothill Le…

5:34.88 689 pts

1600m 2014 · Great Oak D…

5:08.57 847 pts

1600m 2015 · Trabuco Hil…

5:02.23 887 pts

Mile 2016 · Bruins Lege…

5:01.58 903 pts

Distance event group

3200m 2013 · adidas Meet…

11:23.05 800 pts

3200m 2014 · Foothill Le…

10:49.51 891 pts

3200m 2015 · Distance Me…

10:51.07 887 pts

3200m 2016 · Foothill Le…

10:49.86 890 pts

Cross Country event group

3Mile 2012 · Seaside Inv…

18:46.65 700 pts

5000m 2013 · CIF State C…

18:45.00 768 pts

3Mile 2014 · Woodbridge …

17:17.00 847 pts

3Mile 2015 · Seaside Inv…

17:22.10 838 pts

Mid-D event group

800m 2013 · Foothill Le…

2:33.37 642 pts

800m 2014 · Great Oak D…

2:22.98 788 pts

800m 2016 · Valencia at…

2:22.01 802 pts

Long Sprints event group

400m 2015 · Santa Clari…

1:05.59 661 pts

400m 2016 · Santa Clari…

1:04.76 685 pts

Vault event group

PV 2015 · Santa Clari…

7-0 1 pts

Ashley Heys

Ashley Heys

Ashley Heys

Ashley Heys

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Class Rankings

Wins Against

Performance Dashboard

1600m

2mile_cc

3000m

3200m

400m

5000m_cc

800m

mile

pv

3mile_cc

Mile

Cross Country

Distance

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Mid-D

Vault

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Ashley Heys

Ashley Heys

Ashley Heys

Ashley Heys

Trophy Case

Class Rankings

Wins Against

1600m

2mile_cc

3000m

3200m

400m

5000m_cc

800m

mile

pv

3mile_cc

Mile

Cross Country

Distance

Long Sprints

Mid-D

Vault

Connect Your Strava Account

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