Performance Dashboard
Athlete analytics & progression tracking
1600m
650
Points
5:41.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2010 | TSSAA A-AA East Sectional | 5:41.74 | 4 | 650 |
| May 10, 2010 | TSSAA A-AA East Section - North Sub-Sectional | 5:42.60 | 1 | 645 |
| April 23, 2010 | Dan Crowe Relays | 5:43.26 | 4 | 642 |
| March 18, 2010 | Dobyns Bennett Invite | 5:46.80 | 2 | 622 |
| May 7, 2009 | TSSAA Class AAA Section 1 | 5:49.06 | 14 | 610 |
| May 2, 2008 | Times-News Relays | 5:49.49 | 7 | 608 |
| May 9, 2008 | Section 1 AAA Sectional | 5:50.33 | 14 | 603 |
| April 24, 2009 | Dale Legg Invitational | 5:50.47 | 2 | 603 |
| April 16, 2008 | Dan Crowe Relays | 5:51.89 | 1 | 595 |
| April 3, 2010 | Frank Carver Invitational | 5:53.38 | 5 | 587 |
| April 5, 2008 | Frank Carver Invitational | 5:55.33 | 7 | 577 |
| April 11, 2009 | Frank Carver Invitational | 5:58.92 | 7 | 558 |
2mile
654
Points
12:25.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | 47th Volunteer Track Classic | 12:25.51 | 23 | 654 |
| April 19, 2008 | Volunteer Track Classic | 12:41.00 | 29 | 618 |
3200m
681
Points
12:09.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2010 | TSSAA A-AA East Sectional | 12:09.94 | 3 | 681 |
| May 10, 2010 | TSSAA A-AA East Section - North Sub-Sectional | 12:15.63 | 1 | 667 |
| May 28, 2010 | TSSAA State Track & Field Championships | 12:16.40 | 4 | 665 |
| May 9, 2008 | Section 1 AAA Sectional | 12:23.89 | 13 | 647 |
| April 23, 2010 | Dan Crowe Relays | 12:28.36 | 4 | 637 |
| April 3, 2010 | Frank Carver Invitational | 12:35.61 | 6 | 620 |
| April 5, 2008 | Frank Carver Invitational | 12:37.80 | 6 | 614 |
| May 2, 2008 | Times-News Relays | 12:45.41 | 8 | 597 |
| April 24, 2009 | Dale Legg Invitational | 13:04.15 | 2 | 555 |
| April 11, 2009 | Frank Carver Invitational | 13:06.54 | 8 | 550 |
4000m_cc
628
Points
16:01.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2010 | Stampede at the Shoals | 16:01.62 | 5 | 628 |
5000m_cc
671
Points
19:48.43
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 3, 2009 | Jesse Owens Classic | 19:48.43 | 13 | 671 |
| Nov. 28, 2009 | Foot Locker South Regional | 19:52.00 | 36 | 666 |
| Oct. 23, 2008 | Region 1 AAA and A-AA | 20:26.95 | 5 | 616 |
| Nov. 3, 2007 | TSSAA State Cross Country Championship | 20:27.56 | 23 | 615 |
| Nov. 1, 2008 | TSSAA State Cross-Country Championships | 20:29.23 | 27 | 613 |
| Nov. 7, 2009 | TSSAA State Cross-Country Championships | 20:38.03 | 3 | 600 |
| Oct. 1, 2010 | Charlotte 49ers Invitational | 20:40.00 | 140 | 598 |
| Nov. 6, 2010 | Appalachian Athletic Conference | 20:40.20 | 14 | 597 |
| Oct. 12, 2006 | Trailblazer Inv | 20:45.00 | 0 | 591 |
| Nov. 4, 2006 | TSSAA State Cross Country Championship | 20:45.06 | 32 | 591 |
| Oct. 25, 2007 | Region 1 AAA & A-AA | 20:45.10 | 0 | 591 |
| Oct. 9, 2008 | 36th Annual Trailblazer Invitational | 20:46.14 | 11 | 589 |
| Dec. 1, 2007 | AAU National Championships | 20:47.40 | 32 | 587 |
| Oct. 11, 2007 | Trailblazer Invitational | 20:48.90 | 0 | 585 |
| Sept. 18, 2008 | Raider Run 5K | 20:51.51 | 1 | 582 |
| Nov. 29, 2008 | Foot Locker South Regional | 20:52.00 | 84 | 581 |
| Oct. 26, 2006 | Region 1 AAA & A-AA | 20:53.50 | 0 | 579 |
| Oct. 29, 2009 | TSSAA - Region 1 - A-AA & AAA | 20:54.95 | 1 | 577 |
| Oct. 17, 2009 | 37th TRAILBLAZER INVITATIONAL | 20:57.79 | 8 | 573 |
| Sept. 30, 2006 | 15th Annual BRISTOL CROSS | 21:02.89 | 0 | 566 |
| Oct. 16, 2008 | IMAC Conference Meet | 21:05.51 | 1 | 563 |
| Oct. 20, 2009 | Blue Ridge Athletic Conference Cross-Country Championships | 21:06.35 | 1 | 562 |
| Sept. 29, 2007 | Bristol Cross | 21:15.88 | 9 | 549 |
| Sept. 27, 2008 | A.F. Bridges Invitational | 21:23.36 | 20 | 539 |
| Sept. 26, 2006 | Greene Devils Invitational | 21:29.96 | 0 | 530 |
| Sept. 8, 2007 | UTC Cross Country Meet | 21:33.00 | 0 | 526 |
| Sept. 5, 2007 | Bays Mountain Invitational | 21:35.00 | 0 | 524 |
| Sept. 16, 2006 | Tusculum Invitational | 21:36.40 | 0 | 522 |
| Aug. 29, 2006 | University School Invitational | 21:39.00 | 0 | 518 |
| Sept. 12, 2006 | Panther Creek All-Comers | 21:43.69 | 6 | 512 |
| Sept. 20, 2007 | Kingsport Home Builders Raider Run 5K | 21:44.00 | 0 | 512 |
| Sept. 18, 2007 | Smokey Mountain Invitational | 21:49.19 | 2 | 505 |
| Sept. 9, 2008 | Panther Creek Cross Country All Comers | 21:57.08 | 2 | 495 |
| Sept. 23, 2008 | Greene Devils 5K Invitational | 21:57.29 | 1 | 495 |
| Sept. 8, 2009 | Panther Creek Cross-Country All-Comers | 22:00.00 | 1 | 492 |
| Aug. 26, 2008 | Panther Creek Cross Country Invitational | 22:21.63 | 1 | 465 |
| Aug. 30, 2008 | Run fer da Hills | 22:25.00 | 18 | 461 |
5000m
445
Points
22:37.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 8, 2009 | Trojan Trek | 22:37.66 | 1 | 445 |
800m
634
Points
2:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2010 | TSSAA A-AA East Section - North Sub-Sectional | 2:33.98 | 2 | 634 |
| April 23, 2010 | Dan Crowe Relays | 2:36.93 | 12 | 596 |
| April 17, 2010 | 47th Volunteer Track Classic | 2:38.79 | 48 | 572 |
| April 3, 2010 | Frank Carver Invitational | 2:41.33 | 9 | 541 |
| April 11, 2009 | Frank Carver Invitational | 2:47.39 | 11 | 469 |
mile
630
Points
5:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2010 | 47th Volunteer Track Classic | 5:47.50 | 41 | 630 |
| April 19, 2008 | Volunteer Track Classic | 5:56.61 | 32 | 581 |
3mile_cc
568
Points
20:15.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2007 | Greene Devils All-Comers | 20:15.29 | 2 | 568 |
Mile
Event Group
650
Points
5:41.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2010 | 1600m | TSSAA A-AA East Sectional | 5:41.74 | 4 | 650 |
| May 10, 2010 | 1600m | TSSAA A-AA East Section - North Sub-Sectional | 5:42.60 | 1 | 645 |
| April 23, 2010 | 1600m | Dan Crowe Relays | 5:43.26 | 4 | 642 |
| April 17, 2010 | Mile | 47th Volunteer Track Classic | 5:47.50 | 41 | 630 |
| March 18, 2010 | 1600m | Dobyns Bennett Invite | 5:46.80 | 2 | 622 |
Distance
Event Group
681
Points
12:09.94
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2010 | 3200m | TSSAA A-AA East Sectional | 12:09.94 | 3 | 681 |
| May 10, 2010 | 3200m | TSSAA A-AA East Section - North Sub-Sectional | 12:15.63 | 1 | 667 |
| May 28, 2010 | 3200m | TSSAA State Track & Field Championships | 12:16.40 | 4 | 665 |
| April 17, 2010 | 2Mile | 47th Volunteer Track Classic | 12:25.51 | 23 | 654 |
| May 9, 2008 | 3200m | Section 1 AAA Sectional | 12:23.89 | 13 | 647 |
Cross Country
Event Group
671
Points
19:48.43
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 3, 2009 | 5K XC | Jesse Owens Classic | 19:48.43 | 13 | 671 |
| Nov. 28, 2009 | 5K XC | Foot Locker South Regional | 19:52.00 | 36 | 666 |
| Sept. 3, 2010 | 4000mCC | Stampede at the Shoals | 16:01.62 | 5 | 628 |
| Oct. 23, 2008 | 5K XC | Region 1 AAA and A-AA | 20:26.95 | 5 | 616 |
| Nov. 3, 2007 | 5K XC | TSSAA State Cross Country Championship | 20:27.56 | 23 | 615 |
Long-Distance
Event Group
445
Points
22:37.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 8, 2009 | 5000m | Trojan Trek | 22:37.66 | 1 | 445 |
Mid-D
Event Group
634
Points
2:33.98
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2010 | 800m | TSSAA A-AA East Section - North Sub-Sectional | 2:33.98 | 2 | 634 |
| April 23, 2010 | 800m | Dan Crowe Relays | 2:36.93 | 12 | 596 |
| April 17, 2010 | 800m | 47th Volunteer Track Classic | 2:38.79 | 48 | 572 |
| April 3, 2010 | 800m | Frank Carver Invitational | 2:41.33 | 9 | 541 |
| April 11, 2009 | 800m | Frank Carver Invitational | 2:47.39 | 11 | 469 |
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