Performance Dashboard
Athlete analytics & progression tracking
10000m
858
Points
37:41.69
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 1, 2023 | Washington University Distance Carnival and Invitational | 37:41.69 | 18 | 858 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 39:02.43 | 20 | 797 |
1500m
783
Points
4:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2023 | Murray State and Austin Peay State Dual Meet | 4:58.32 | 6 | 783 |
| March 25, 2023 | Margaret Simmons Invite | 5:00.83 | 14 | 766 |
| April 5, 2025 | Joe Walker Invitational | 5:01.30 | 23 | 763 |
| March 23, 2024 | Margaret Simmons Invitational | 5:07.83 | 16 | 722 |
1600m
672
Points
5:37.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2021 | Science Hill High School JV Meet #2 | 5:37.83 | 3 | 672 |
| April 7, 2021 | The Topper Challenge Invitational | 5:46.21 | 3 | 626 |
| April 30, 2019 | Science Hill Varsity Meet #9 | 5:49.74 | 4 | 607 |
| April 5, 2018 | Science Hill Varsity Home Meet #4 | 5:55.84 | 3 | 574 |
| April 10, 2021 | Frank Carver Invitational | 5:57.51 | 8 | 566 |
| April 27, 2018 | Big 7 Conference | 5:57.84 | 9 | 564 |
| May 1, 2018 | Science Hill JV Meet #4 | 5:58.78 | 4 | 559 |
| March 18, 2019 | Science Hill Varsity #1 | 5:59.75 | 5 | 554 |
| April 14, 2018 | Texas Roadhouse-DC/TC Relays | 6:02.64 | 5 | 539 |
2mile
706
Points
12:04.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2021 | Tri-Cities Track Classic | 12:04.01 | 4 | 706 |
| April 21, 2018 | Volunteer Track Classic | 12:34.38 | 16 | 633 |
| March 31, 2018 | Tri-Cities Track Classic | 12:47.03 | 21 | 604 |
2mile_cc
531
Points
13:20.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 1, 2018 | App State Team Camp Race #2 | 13:20.10 | 21 | 531 |
| Aug. 20, 2020 | Trailblazer 5 Way Meet | 13:53.00 | 11 | 463 |
| Sept. 24, 2016 | 25th Annual Bristol Cross | 14:47.80 | 22 | 360 |
| Sept. 17, 2016 | Fenders Farm Cross Country Carnival | 15:07.00 | 11 | 327 |
| Sept. 27, 2016 | TMSAA North East Sectional XC Meet | 15:34.80 | 19 | 282 |
| Sept. 26, 2015 | 24th Annual Bristol Cross | 15:52.20 | 68 | 255 |
| Sept. 1, 2016 | Terry Hull Crawford Cross Country Classic | 16:16.30 | 22 | 221 |
2400m_cc
325
Points
11:04.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 27, 2016 | Run for the Hills | 11:04.78 | 26 | 325 |
3000m
791
Points
10:41.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2022 | Conference Carolinas Indoor T&F Championships | 10:41.98 | 1 | 791 |
| Feb. 11, 2023 | Samford Bulldog Open 2023 | 10:42.31 | 6 | 790 |
| Jan. 11, 2025 | Commodore Challenge | 10:49.45 | 16 | 770 |
3000m_cc
210
Points
15:12.17
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 17, 2015 | Fleet Feet Sport Raider Run | 15:12.17 | 74 | 210 |
3200m
729
Points
11:50.60
Personal Record
3200m_cc
658
Points
12:19.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2018 | Hoka One One Postal Nationals - Super Local | 12:19.29 | 22 | 658 |
| Nov. 13, 2020 | KYA High School Time Trials | 12:30.08 | 35 | 632 |
5000m
833
Points
18:04.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 27, 2024 | Outdoor Music City Challenge | 18:04.60 | 12 | 833 |
| April 22, 2023 | Indiana Invitational | 18:08.21 | 19 | 827 |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 18:11.51 | 8 | 822 |
| Feb. 9, 2024 | Bulldog Invitational | 18:13.81 | 1 | 818 |
| Feb. 24, 2024 | ASUN Indoor Track & Field Championship | 18:19.12 | 20 | 809 |
| May 3, 2025 | Outdoor Music City Challenge | 18:19.39 | 30 | 809 |
| Feb. 28, 2025 | ASUN Conference Indoor TF Championships | 18:20.77 | 16 | 807 |
| Feb. 21, 2022 | Conference Carolinas Indoor T&F Championships | 18:26.91 | 2 | 797 |
| March 26, 2022 | Montreat College Invitational | 18:30.21 | 2 | 792 |
| May 17, 2025 | ASUN Outdoor Track and Field Championships | 18:33.78 | 19 | 786 |
| Jan. 29, 2022 | Winter Relays | 18:35.23 | 1 | 784 |
| March 29, 2025 | UAB Spring Invitational | 18:35.69 | 5 | 783 |
| Jan. 28, 2023 | PNC Lenny Lyles Invitational Indoor | 18:36.08 | 14 | 782 |
| May 13, 2023 | ASUN Outdoor Track and Field Championships | 18:36.59 | 24 | 781 |
| Jan. 22, 2022 | Finn Pincus Invitational | 18:48.79 | 1 | 762 |
5000m_cc
779
Points
18:37.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2022 | Firetower Project Open CC, College Events | 18:37.82 | 24 | 779 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 18:53.76 | 15 | 754 |
| Oct. 7, 2022 | Royals XC Challenge | 18:57.90 | 49 | 748 |
| Nov. 2, 2024 | ASUN Cross Country Championships | 19:03.70 | 57 | 739 |
| Nov. 1, 2024 | Atlantic Sun Cross Country Championship | 19:03.70 | 57 | 739 |
| Oct. 8, 2021 | Royals XC Challenge | 19:07.90 | 91 | 732 |
| Oct. 28, 2023 | ASun Conference Championship | 19:08.89 | 55 | 731 |
| Sept. 24, 2021 | Queen City Invitational | 19:19.00 | 67 | 715 |
| Aug. 30, 2024 | Belmont Opener | 19:26.80 | 20 | 704 |
| Sept. 13, 2024 | JSU Southern Showcase | 19:30.73 | 217 | 698 |
| Sept. 30, 2023 | Louisville XC Classic | 19:32.00 | 24 | 696 |
| Sept. 16, 2023 | Michael Pretorius Memorial Invitational | 19:40.00 | 32 | 684 |
| Sept. 28, 2024 | Michael Pretorius Invitational | 19:44.40 | 3 | 677 |
| Sept. 1, 2023 | We Fly XC Challenge | 19:46.97 | 6 | 674 |
| Sept. 3, 2021 | Eye Opener XC Festival | 19:54.70 | 18 | 662 |
| Nov. 21, 2020 | KYA 5K PR Classic | 20:17.15 | 24 | 630 |
| Oct. 6, 2018 | Great American Cross Country Festival | 20:17.20 | 23 | 630 |
| Oct. 5, 2019 | Great American Cross Country Festival | 20:20.90 | 90 | 624 |
| Nov. 30, 2019 | Nike Cross Nationals Southeast Regional | 20:29.60 | 38 | 612 |
| Nov. 3, 2018 | TSSAA State Cross Country Championships | 20:30.48 | 45 | 611 |
| Oct. 7, 2017 | Cherokee Invitational | 20:34.17 | 8 | 606 |
| Oct. 25, 2018 | TSSAA REGION 1 LARGE & SMALL SCHOOL CHAMPIONSHIPS | 20:35.20 | 12 | 604 |
| Oct. 18, 2018 | Big 11 Conference | 20:46.30 | 10 | 589 |
| Sept. 7, 2019 | Cherokee Classic | 20:55.00 | 35 | 577 |
| Sept. 14, 2019 | Eye Opener - part of the SCRunners XC Series | 20:58.70 | 27 | 572 |
| Nov. 2, 2019 | TSSAA State Cross Country Championship | 21:03.26 | 69 | 566 |
| Nov. 24, 2018 | Foot Locker South Regional | 21:04.29 | 81 | 564 |
| Sept. 8, 2018 | Cherokee Classic | 21:10.00 | 31 | 557 |
| Sept. 22, 2018 | Wingfoot XC Classic | 21:11.80 | 100 | 554 |
| Sept. 19, 2020 | Fender's Farm Cross Country Carnival | 21:12.00 | 22 | 554 |
| Nov. 6, 2020 | TSSAA State Cross Country Championship | 21:12.88 | 89 | 553 |
| Oct. 24, 2019 | TSSAA Region 1 Large and Small School Championships | 21:15.00 | 22 | 550 |
| Aug. 25, 2018 | Western NC Cross Country Carnival | 21:15.90 | 39 | 549 |
| Oct. 17, 2019 | Big 11 Conference Meet | 21:17.50 | 15 | 547 |
| Oct. 26, 2017 | TSSAA Region 1 A-AA and AAA | 21:27.50 | 23 | 533 |
| Oct. 19, 2017 | Big 11 Conference | 21:29.96 | 17 | 530 |
| Sept. 23, 2017 | Bristol Cross | 21:31.60 | 41 | 528 |
| Sept. 28, 2019 | Bristol Cross | 21:36.90 | 17 | 521 |
| Oct. 10, 2020 | 48th Trailblazer Invitational | 21:50.50 | 20 | 504 |
| Sept. 16, 2017 | Junior Ward TENNESSEE CLASSIC | 21:54.65 | 29 | 498 |
| Aug. 24, 2019 | Run for the Hills | 21:57.30 | 9 | 495 |
| Sept. 2, 2017 | Eye Opener | 21:59.70 | 71 | 492 |
| Oct. 22, 2020 | Big 11 Championship | 22:08.00 | 16 | 482 |
| Sept. 12, 2020 | Bristol Cross | 22:27.70 | 16 | 457 |
| Oct. 29, 2020 | Region 1 Large & Small School Championships | 22:39.10 | 21 | 444 |
| Aug. 29, 2020 | Run for the Hills | 23:23.00 | 18 | 393 |
6000m_cc
854
Points
21:58.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I South Region Cross Country Championships | 21:58.70 | 165 | 854 |
| Oct. 18, 2024 | Angels Mounds Invitational | 22:57.50 | 33 | 779 |
| Oct. 13, 2023 | Angel Mounds Invitational | 23:18.10 | 49 | 753 |
| Nov. 19, 2022 | NCAA DII Southeast Regional | 23:18.63 | 34 | 752 |
| Nov. 19, 2022 | NCAA Division II Southeast Region Cross Country Championships | 23:18.70 | 34 | 752 |
| Nov. 5, 2022 | Conference Carolinas Cross Country Championships | 23:21.90 | 5 | 748 |
| Nov. 5, 2022 | Conference Carolinas Cross Country Championships | 23:21.90 | 5 | 748 |
| Nov. 6, 2021 | NCAA Division II Southeast Region Cross Country Championships | 23:39.20 | 60 | 727 |
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 23:50.80 | 189 | 713 |
| Oct. 23, 2021 | 2021 Conference Carolinas Cross Country Championships | 23:59.80 | 10 | 702 |
800m
540
Points
2:41.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2021 | Science Hill High School JV Meet #1 | 2:41.41 | 1 | 540 |
mile
759
Points
5:24.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 5:24.83 | 24 | 759 |
| April 6, 2019 | Tri-Cities Track Classic | 5:52.05 | 21 | 605 |
| April 20, 2019 | Volunteer Track Classic | 5:56.13 | 28 | 584 |
| March 31, 2018 | Tri-Cities Track Classic | 6:02.60 | 22 | 551 |
3mile_cc
502
Points
21:03.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2017 | Randy Smith Classic | 21:03.90 | 6 | 502 |
Long-Distance
Event Group
858
Points
37:41.69
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 1, 2023 | 10000m | Washington University Distance Carnival and Invitational | 37:41.69 | 18 | 858 |
| April 27, 2024 | 5000m | Outdoor Music City Challenge | 18:04.60 | 12 | 833 |
| April 22, 2023 | 5000m | Indiana Invitational | 18:08.21 | 19 | 827 |
| Feb. 1, 2025 | 5000m | PNC Lenny Lyles Invite | 18:11.51 | 8 | 822 |
| Feb. 9, 2024 | 5000m | Bulldog Invitational | 18:13.81 | 1 | 818 |
Mile
Event Group
783
Points
4:58.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2023 | 1500m | Murray State and Austin Peay State Dual Meet | 4:58.32 | 6 | 783 |
| March 25, 2023 | 1500m | Margaret Simmons Invite | 5:00.83 | 14 | 766 |
| April 5, 2025 | 1500m | Joe Walker Invitational | 5:01.30 | 23 | 763 |
| Jan. 27, 2024 | Mile | PNC Lenny Lyles Invite | 5:24.83 | 24 | 759 |
| March 23, 2024 | 1500m | Margaret Simmons Invitational | 5:07.83 | 16 | 722 |
Distance
Event Group
791
Points
10:41.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2022 | 3000m | Conference Carolinas Indoor T&F Championships | 10:41.98 | 1 | 791 |
| Feb. 11, 2023 | 3000m | Samford Bulldog Open 2023 | 10:42.31 | 6 | 790 |
| Jan. 11, 2025 | 3000m | Commodore Challenge | 10:49.45 | 16 | 770 |
| May 15, 2021 | 3200m | TSSAA Div. 1 Large Section 1 Championships | 11:50.60 | 10 | 729 |
| May 8, 2021 | 3200m | 41st Watauga Orthopaedics/Times News Relays | 11:57.99 | 4 | 710 |
Cross Country
Event Group
854
Points
21:58.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 10, 2023 | 6000mCC | NCAA Division I South Region Cross Country Championships | 21:58.70 | 165 | 854 |
| Sept. 16, 2022 | 5K XC | Firetower Project Open CC, College Events | 18:37.82 | 24 | 779 |
| Oct. 18, 2024 | 6000mCC | Angels Mounds Invitational | 22:57.50 | 33 | 779 |
| Oct. 21, 2022 | 5K XC | NAIA Appalachian Challenge | 18:53.76 | 15 | 754 |
| Oct. 13, 2023 | 6000mCC | Angel Mounds Invitational | 23:18.10 | 49 | 753 |
Mid-D
Event Group
540
Points
2:41.41
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2021 | 800m | Science Hill High School JV Meet #1 | 2:41.41 | 1 | 540 |
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