Performance Dashboard
Athlete analytics & progression tracking
1000m
876
Points
2:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Ocean Breeze Elite Invitational | 2:58.60 | 4 | 876 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 2:59.70 | 16 | 863 |
| Jan. 17, 2025 | Steve Borbet Invitational | 3:00.27 | 4 | 856 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 3:00.73 | 22 | 851 |
| Feb. 12, 2024 | Section 8 State Qualifier | 3:00.77 | 2 | 851 |
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 3:01.03 | 11 | 848 |
| Jan. 15, 2023 | Stanner Games | 3:01.68 | 1 | 840 |
| Jan. 11, 2025 | Refuel with Chocolate Milk Officials HOF Invitational | 3:02.56 | 9 | 830 |
| Feb. 10, 2025 | Section 8 State Qualifier | 3:04.69 | 2 | 807 |
| Dec. 9, 2023 | Nassau Coaches Invitational | 3:04.76 | 2 | 806 |
| Dec. 23, 2023 | North Shore HS Invitational | 3:05.52 | 9 | 797 |
| Feb. 4, 2025 | Section 8 Class A Champs | 3:06.32 | 2 | 789 |
| Jan. 2, 2024 | Section 8 Group E-F Format D | 3:06.50 | 1 | 787 |
| Feb. 16, 2022 | Section 8 State Qualifier | 3:06.92 | 1 | 782 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 3:07.09 | 1 | 780 |
| Feb. 5, 2024 | Section 8 Class A Champs | 3:07.19 | 4 | 779 |
| Feb. 14, 2023 | Section 8 State Qualifier | 3:07.46 | 3 | 776 |
| Dec. 14, 2024 | Nassau Coaches Invitational | 3:08.21 | 4 | 768 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 3:09.50 | 21 | 754 |
| Jan. 22, 2022 | New Balance Games | 3:10.04 | 15 | 748 |
| Feb. 9, 2023 | Section 8 Class A Champs | 3:10.23 | 3 | 746 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 3:10.78 | 1 | 740 |
| Jan. 11, 2023 | Section 8 Conf. 1 Champs | 3:10.99 | 1 | 738 |
| Jan. 16, 2024 | Section 8 Conf. 2 Champs | 3:11.78 | 3 | 730 |
| Jan. 27, 2025 | Section 8 Conf. 1 Champs | 3:12.78 | 1 | 719 |
| Dec. 30, 2021 | North Shore HS Invitational | 3:13.37 | 5 | 713 |
| Feb. 8, 2022 | Section 8 Class A Champs | 3:19.45 | 2 | 651 |
| Jan. 11, 2022 | Section 8 Conf. 1 Champs | 3:21.41 | 1 | 632 |
| Dec. 10, 2021 | Nassau Coaches Invitational | 3:23.49 | 1 | 611 |
1500m
897
Points
4:41.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 4:41.24 | 11 | 897 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 4:46.36 | 9 | 862 |
| April 12, 2024 | Section 8 League Meet #3 | 4:46.40 | 1 | 862 |
| March 27, 2024 | Section 8 League Meet #1 | 4:47.50 | 1 | 854 |
| May 13, 2023 | Glenn D. Loucks Games | 4:49.20 | 19 | 843 |
| Jan. 6, 2024 | The Armory Hispanic Games | 4:49.78 | 7 | 839 |
| Dec. 23, 2024 | North Shore HS Invitational | 4:50.71 | 4 | 833 |
| April 27, 2024 | Port Washington Invite | 4:51.52 | 2 | 827 |
| May 22, 2023 | Section 8 Class AAA Championship | 4:51.78 | 3 | 826 |
| April 15, 2023 | Port Washington Invite | 4:52.11 | 1 | 823 |
| May 28, 2025 | Section 8 Class AAA Championship | 4:54.57 | 5 | 807 |
| April 13, 2024 | Paul Limmer Invitational | 4:54.90 | 1 | 805 |
| March 10, 2024 | Nike Indoor Nationals | 4:55.59 | 36 | 800 |
| May 24, 2022 | Section 8 Class AAA Championship | 4:55.99 | 2 | 798 |
| May 22, 2024 | Section 8 Class AAA Championship | 4:56.40 | 3 | 795 |
| April 1, 2023 | Valley Stream Challenge | 4:56.61 | 3 | 794 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 4:56.74 | 15 | 793 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 4:56.91 | 21 | 792 |
| April 9, 2022 | Nassau Coaches Invitational | 4:58.25 | 2 | 783 |
| Jan. 4, 2025 | The Armory Hispanic Games | 4:59.32 | 12 | 776 |
| June 6, 2025 | Section 8 State Qualifier | 5:00.63 | 7 | 768 |
| Feb. 5, 2024 | Section 8 Class A Champs | 5:01.66 | 3 | 761 |
| Feb. 10, 2025 | Section 8 State Qualifier | 5:02.21 | 5 | 758 |
| May 10, 2022 | Section 8 Division 1B | 5:02.32 | 1 | 757 |
| April 5, 2022 | Section 8 League Meet #2 | 5:02.42 | 1 | 756 |
| May 10, 2025 | Glenn D. Loucks Games | 5:03.19 | 42 | 751 |
| Dec. 19, 2022 | Section 8 Group A&C Format C | 5:03.81 | 5 | 747 |
| May 3, 2025 | 53rd Saint Anthony's Invitational | 5:04.58 | 5 | 743 |
| May 9, 2023 | Section 8 Division 1B | 5:04.61 | 2 | 742 |
| Jan. 27, 2025 | Section 8 Conf. 1 Champs | 5:04.82 | 1 | 741 |
| Jan. 16, 2024 | Section 8 Conf. 2 Champs | 5:05.52 | 2 | 737 |
| Dec. 6, 2023 | Section 8 Group B-E Format A | 5:05.90 | 3 | 734 |
| Feb. 4, 2025 | Section 8 Class A Champs | 5:07.34 | 5 | 725 |
| Dec. 5, 2022 | Section 8 Group A-B Format A | 5:08.82 | 4 | 716 |
| Feb. 9, 2023 | Section 8 Class A Champs | 5:08.89 | 2 | 716 |
| Jan. 11, 2023 | Section 8 Conf. 1 Champs | 5:09.76 | 1 | 710 |
| April 6, 2024 | Section 8 League Meet #2 | 5:10.60 | 7 | 705 |
| April 1, 2025 | Section 8 League Meet #1 | 5:11.90 | 6 | 697 |
| Dec. 10, 2024 | Section 8 Group A-B Format A | 5:12.28 | 5 | 695 |
| May 13, 2024 | Section 8 Division 1B | 5:14.26 | 2 | 683 |
| Dec. 22, 2021 | Section 8 Group D-E Format C | 5:16.95 | 1 | 667 |
| Dec. 9, 2021 | Section 8 Group E-F Format A | 5:16.99 | 3 | 666 |
| April 28, 2022 | Section 8 League Meet #5 | 5:21.80 | 2 | 638 |
| Feb. 8, 2022 | Section 8 Class A Champs | 5:22.29 | 2 | 635 |
| Jan. 11, 2022 | Section 8 Conf. 1 Champs | 5:25.93 | 3 | 614 |
2mile
814
Points
11:21.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | Nike Indoor Nationals | 11:21.93 | 21 | 814 |
300m
655
Points
46.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 9, 2023 | Nassau Coaches Invitational | 46.41 | 18 | 655 |
| Dec. 10, 2022 | Nassau Coaches Invitational | 47.01 | 6 | 629 |
| Dec. 10, 2024 | Section 8 Group A-B Format A | 48.45 | 15 | 570 |
3000m
849
Points
10:21.58
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2024 | 52nd Saint Anthony's Invitational | 10:21.58 | 6 | 849 |
| April 22, 2023 | Section 8 League Meet #3 | 10:34.40 | 2 | 812 |
| March 10, 2024 | Nike Indoor Nationals | 10:35.69 | 19 | 809 |
| Dec. 15, 2023 | Section 8 Distance & Weight Throw | 10:39.31 | 3 | 798 |
| June 2, 2023 | Section 8 State Qualifier | 10:44.40 | 2 | 784 |
| June 6, 2025 | Section 8 State Qualifier | 10:50.73 | 3 | 766 |
| May 13, 2024 | Section 8 Division 1B | 10:57.53 | 2 | 747 |
| May 12, 2025 | Section 8 Division 1B | 10:57.60 | 3 | 747 |
| Feb. 8, 2022 | Section 8 Class A Champs | 11:02.52 | 2 | 733 |
| Jan. 3, 2023 | Section 8 Groups A&D Format D | 11:02.98 | 1 | 732 |
| March 31, 2023 | Section 8 League Meet #1 | 11:04.40 | 1 | 728 |
| May 22, 2023 | Section 8 Class AAA Championship | 11:04.73 | 2 | 727 |
| Jan. 16, 2024 | Section 8 Conf. 2 Champs | 11:05.18 | 2 | 726 |
| May 22, 2024 | Section 8 Class AAA Championship | 11:05.25 | 3 | 726 |
| May 24, 2022 | Section 8 Class AAA Championship | 11:06.70 | 1 | 722 |
| April 6, 2024 | Section 8 League Meet #2 | 11:07.40 | 2 | 720 |
| Jan. 6, 2025 | Section 8 Group E-F Format D | 11:07.41 | 2 | 720 |
| Feb. 5, 2024 | Section 8 Class A Champs | 11:10.53 | 2 | 712 |
| May 10, 2022 | Section 8 Division 1B | 11:12.92 | 1 | 705 |
| Feb. 9, 2023 | Section 8 Class A Champs | 11:13.27 | 3 | 704 |
| June 4, 2022 | Section 8 State Qualifier | 11:13.52 | 5 | 704 |
| Jan. 11, 2023 | Section 8 Conf. 1 Champs | 11:13.89 | 2 | 703 |
| April 12, 2024 | Section 8 League Meet #3 | 11:14.30 | 2 | 702 |
| May 28, 2025 | Section 8 Class AAA Championship | 11:18.46 | 8 | 691 |
| Dec. 14, 2021 | Section 8 Group A-E Format B | 11:22.90 | 1 | 679 |
| May 9, 2023 | Section 8 Division 1B | 11:25.76 | 1 | 671 |
| April 1, 2025 | Section 8 League Meet #1 | 11:39.70 | 16 | 635 |
| May 4, 2025 | Section 8 League Meet #5 | 11:40.90 | 3 | 632 |
| Jan. 11, 2022 | Section 8 Conf. 1 Champs | 11:55.32 | 2 | 596 |
| March 30, 2022 | Section 8 League Meet #1 | 12:25.70 | 1 | 524 |
| April 18, 2024 | Section 8 League Meet #4 | 13:07.00 | 32 | 433 |
3200m
771
Points
11:33.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Red Raider Relays | 11:33.89 | 4 | 771 |
400m
701
Points
1:04.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | Section 8 League Meet #5 | 1:04.24 | 2 | 701 |
4000m_cc
620
Points
16:06.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2023 | Nassau League Meet #1 | 16:06.42 | 2 | 620 |
| Sept. 10, 2024 | Nassau League Meet #1 | 16:24.20 | 1 | 588 |
5000m_cc
771
Points
18:43.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2023 | Nassau League Meet #4 | 18:43.39 | 0 | 771 |
| Sept. 29, 2022 | Nassau League Meet #4 | 19:05.70 | 1 | 736 |
| Oct. 1, 2024 | Nassau League Meet #4 | 19:06.04 | 1 | 735 |
| Nov. 4, 2023 | Section 8 Championships | 19:06.20 | 3 | 735 |
| Oct. 8, 2024 | Nassau League Meet #5 | 19:18.11 | 1 | 717 |
| Oct. 23, 2024 | Nassau Frosh/Soph | 19:20.80 | 3 | 713 |
| Sept. 12, 2023 | Nassau League Meet #2 | 19:23.28 | 3 | 709 |
| Oct. 29, 2022 | Section 8 Conference Championships | 19:27.89 | 94 | 702 |
| Nov. 9, 2024 | Section 8 Championships | 19:29.10 | 4 | 700 |
| Nov. 5, 2022 | Section 8 Championships | 19:29.55 | 2 | 700 |
| Sept. 17, 2024 | Nassau League Meet #2 | 19:29.90 | 3 | 699 |
| Sept. 19, 2023 | Nassau League Meet #3 | 19:31.11 | 0 | 697 |
| Sept. 9, 2022 | Nassau League Meet #1 | 19:37.10 | 1 | 688 |
| Oct. 26, 2024 | Nassau Coaches Invitational | 19:37.60 | 2 | 687 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 19:38.60 | 61 | 686 |
| Nov. 2, 2024 | Section 8 Conference Championships | 19:38.70 | 5 | 686 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 19:42.70 | 34 | 680 |
| Oct. 28, 2023 | Section 8 Conference Championships | 19:51.80 | 2 | 666 |
| Oct. 6, 2022 | Nassau League Meet #5 | 19:57.00 | 2 | 659 |
| Oct. 21, 2023 | The Nassau Coaches Invitational | 19:59.05 | 3 | 656 |
| Oct. 3, 2023 | Nassau League Meet #5 | 20:11.09 | 0 | 638 |
| Oct. 15, 2022 | The Nassau Coaches Invitational | 20:20.72 | 1 | 625 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 20:22.20 | 48 | 623 |
| Sept. 24, 2024 | Nassau League Meet #3 | 20:29.30 | 1 | 613 |
| Sept. 17, 2022 | Bob Pratt Invitational | 20:35.71 | 5 | 604 |
| Sept. 15, 2023 | Bob Pratt Invitational | 20:54.20 | 13 | 578 |
| Sept. 20, 2022 | Nassau League Meet #3 | 20:57.50 | 1 | 574 |
| Oct. 5, 2024 | St. Anthony's Invitational | 21:03.81 | 9 | 565 |
5000m
654
Points
20:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 29, 2023 | Section 8 Roster Collection | 20:00.00 | 2788 | 654 |
600m
735
Points
1:44.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2024 | Section 8 Group D-E Format C | 1:44.49 | 3 | 735 |
| Jan. 17, 2025 | Steve Borbet Invitational | 1:44.69 | 19 | 732 |
| Dec. 30, 2022 | The Armory HS Holiday Classic | 1:46.00 | 1 | 706 |
| Dec. 11, 2023 | Section 8 Group C-E Format B | 1:46.95 | 3 | 688 |
| Dec. 9, 2021 | Section 8 Group E-F Format A | 1:52.24 | 5 | 592 |
800m
859
Points
2:18.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Nassau Coaches Invitational | 2:18.26 | 2 | 859 |
| May 7, 2023 | 51st Saint Anthony's Invitational | 2:18.40 | 6 | 857 |
| March 16, 2025 | New Balance Nationals Indoor | 2:20.07 | 142 | 831 |
| March 16, 2025 | Nike Indoor Nationals | 2:20.44 | 31 | 826 |
| April 27, 2024 | Port Washington Invite | 2:20.89 | 1 | 819 |
| May 9, 2023 | Section 8 Division 1B | 2:21.33 | 2 | 812 |
| April 22, 2023 | Nassau Coaches Invitational | 2:22.18 | 4 | 800 |
| March 12, 2023 | Nike Indoor Nationals | 2:22.65 | 26 | 793 |
| May 13, 2024 | Section 8 Division 1B | 2:23.54 | 3 | 780 |
| April 15, 2023 | Port Washington Invite | 2:24.75 | 2 | 762 |
| May 22, 2023 | Section 8 Class AAA Championship | 2:26.95 | 6 | 731 |
| April 21, 2022 | Section 8 League Meet #4 | 2:30.70 | 1 | 678 |
| May 24, 2022 | Section 8 Class AAA Championship | 2:32.52 | 8 | 654 |
| May 10, 2022 | Section 8 Division 1B | 2:34.94 | 2 | 622 |
| April 6, 2024 | Section 8 League Meet #2 | 2:35.20 | 12 | 618 |
| April 1, 2025 | Section 8 League Meet #1 | 2:37.00 | 14 | 595 |
mile
899
Points
5:02.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Glenn D. Loucks Games | 5:02.13 | 12 | 899 |
| Feb. 16, 2024 | North Shore HS Pre-National Invitational | 5:06.19 | 8 | 873 |
| May 13, 2023 | Glenn D. Loucks Games | 5:09.11 | 19 | 855 |
| Jan. 6, 2024 | The Armory Hispanic Games | 5:09.86 | 7 | 850 |
| March 10, 2024 | Nike Indoor Nationals | 5:17.67 | 37 | 802 |
| Jan. 21, 2023 | U.S. Army Officials Hall of Fame Invitational | 5:19.87 | 23 | 788 |
| Feb. 14, 2025 | North Shore HS Pre-National Invitational | 5:20.47 | 17 | 785 |
| Jan. 4, 2025 | The Armory Hispanic Games | 5:23.93 | 13 | 764 |
| May 10, 2025 | Glenn D. Loucks Games | 5:24.86 | 42 | 758 |
s
1
Points
12-3
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2025 | Section 8 League Meet #3 | 12-3 | 126 | 1 |
| Dec. 19, 2023 | Section 8 Group D-E Format C | 13-6 | 63 | 1 |
Mid-D
Event Group
876
Points
2:58.60
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 1000m | Ocean Breeze Elite Invitational | 2:58.60 | 4 | 876 |
| March 2, 2024 | 1000m | NYSPHSAA -NY State Champs | 2:59.70 | 16 | 863 |
| April 20, 2024 | 800m | Nassau Coaches Invitational | 2:18.26 | 2 | 859 |
| May 7, 2023 | 800m | 51st Saint Anthony's Invitational | 2:18.40 | 6 | 857 |
| Jan. 17, 2025 | 1000m | Steve Borbet Invitational | 3:00.27 | 4 | 856 |
Mile
Event Group
899
Points
5:02.13
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | Mile | Glenn D. Loucks Games | 5:02.13 | 12 | 899 |
| May 11, 2024 | 1500m | Glenn D. Loucks Games | 4:41.24 | 11 | 897 |
| Feb. 16, 2024 | Mile | North Shore HS Pre-National Invitational | 5:06.19 | 8 | 873 |
| Feb. 16, 2024 | 1500m | North Shore HS Pre-National Invitational | 4:46.36 | 9 | 862 |
| April 12, 2024 | 1500m | Section 8 League Meet #3 | 4:46.40 | 1 | 862 |
Distance
Event Group
849
Points
10:21.58
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2024 | 3000m | 52nd Saint Anthony's Invitational | 10:21.58 | 6 | 849 |
| March 10, 2024 | 2Mile | Nike Indoor Nationals | 11:21.93 | 21 | 814 |
| April 22, 2023 | 3000m | Section 8 League Meet #3 | 10:34.40 | 2 | 812 |
| March 10, 2024 | 3000m | Nike Indoor Nationals | 10:35.69 | 19 | 809 |
| Dec. 15, 2023 | 3000m | Section 8 Distance & Weight Throw | 10:39.31 | 3 | 798 |
Long Sprints
Event Group
701
Points
1:04.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 400m | Section 8 League Meet #5 | 1:04.24 | 2 | 701 |
| Dec. 9, 2023 | 300m | Nassau Coaches Invitational | 46.41 | 18 | 655 |
| Dec. 10, 2022 | 300m | Nassau Coaches Invitational | 47.01 | 6 | 629 |
| Dec. 10, 2024 | 300m | Section 8 Group A-B Format A | 48.45 | 15 | 570 |
Cross Country
Event Group
771
Points
18:43.39
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 27, 2023 | 5K XC | Nassau League Meet #4 | 18:43.39 | 0 | 771 |
| Sept. 29, 2022 | 5K XC | Nassau League Meet #4 | 19:05.70 | 1 | 736 |
| Oct. 1, 2024 | 5K XC | Nassau League Meet #4 | 19:06.04 | 1 | 735 |
| Nov. 4, 2023 | 5K XC | Section 8 Championships | 19:06.20 | 3 | 735 |
| Oct. 8, 2024 | 5K XC | Nassau League Meet #5 | 19:18.11 | 1 | 717 |
Long-Distance
Event Group
654
Points
20:00.00
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 29, 2023 | 5000m | Section 8 Roster Collection | 20:00.00 | 2788 | 654 |
Throws
Event Group
1
Points
12-3
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 22, 2025 | S | Section 8 League Meet #3 | 12-3 | 126 | 1 |
| Dec. 19, 2023 | S | Section 8 Group D-E Format C | 13-6 | 63 | 1 |
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