Performance Dashboard
Athlete analytics & progression tracking
100h
502
Points
18.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2009 | Westhampton Beach Invitational | 18.76 | 12 | 502 |
1000m
692
Points
3:15.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 6, 2006 | Season best | 3:15.44 | 41 | 692 |
| Dec. 7, 2008 | Sec. 11 Girls Cross Over A | 3:25.00 | 4 | 597 |
| Dec. 20, 2008 | Sec. 11 Girls Cross Over C | 3:30.97 | 9 | 541 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 3:49.20 | 30 | 388 |
1500m
566
Points
5:34.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 7, 2005 | St. Anthony's Invitational | 5:34.50 | 3 | 566 |
| May 6, 2006 | St. Anthony's Invitational | 5:34.50 | 3 | 566 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 5:38.69 | 13 | 543 |
200m
1
Points
1:09.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 29, 2009 | Sec. 11 Division Champs | 1:09.34 | 2 | 1 |
2000msc
716
Points
8:08.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2007 | Section 11 Division Champs | 8:08.31 | 4 | 716 |
| May 5, 2007 | St. Anthony's Invitational | 8:13.19 | 14 | 700 |
| June 2, 2007 | Section 11 State Qualifier | 8:35.06 | 9 | 632 |
400m
765
Points
1:02.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 1:02.20 | 7 | 765 |
| April 26, 2008 | Westhampton Beach Girls Invitational | 1:04.57 | 7 | 691 |
| April 4, 2009 | Suffolk Girls Coaches Meet | 1:07.59 | 11 | 602 |
400h
754
Points
1:09.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 7, 2008 | Section 11 State Qualifier | 1:09.85 | 4 | 754 |
| May 27, 2008 | Sec 11 Suffolk Girls Champs | 1:09.86 | 2 | 754 |
| June 6, 2009 | Section 11 State Qualifier | 1:10.26 | 15 | 744 |
| April 25, 2009 | Westhampton Beach Invitational | 1:11.36 | 6 | 717 |
| April 26, 2008 | Westhampton Beach Girls Invitational | 1:11.55 | 3 | 712 |
| May 24, 2007 | Section 11 Division Champs | 1:12.59 | 3 | 687 |
| May 3, 2008 | St. Anthony's Invitational | 1:12.86 | 18 | 681 |
| May 3, 2008 | St. Anthony's Invitational | 1:12.86 | 18 | 681 |
| April 4, 2009 | Suffolk Girls Coaches Meet | 1:14.66 | 15 | 639 |
| May 2, 2009 | St. Anthony's Invitational | 1:15.14 | 21 | 628 |
5000m_cc
362
Points
23:50.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 4, 2008 | Suffolk PAL Invitational | 23:50.87 | 15 | 362 |
| Oct. 11, 2008 | Suffolk Officials Invitational | 24:43.80 | 46 | 307 |
| Sept. 20, 2008 | Bob Pratt Invitational | 25:47.45 | 28 | 247 |
55m
451
Points
9.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2013 | Section 2 Division Championships | 9.11 | 18 | 451 |
600m
749
Points
1:43.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2009 | Sec. 11 Girls Champs | 1:43.79 | 7 | 749 |
| Jan. 4, 2009 | Section 11 Cross Over D | 1:45.71 | 2 | 712 |
| Jan. 17, 2009 | Sec. 11 Art Mitchell Meet | 1:46.85 | 4 | 690 |
| Jan. 11, 2009 | Sec. 11 Jim Howard Meet | 1:48.27 | 11 | 664 |
| Feb. 10, 2009 | Section 11 State Qualifier | 1:49.48 | 12 | 641 |
| Dec. 9, 2008 | Sec. 11 Girls Cross Over B | 1:50.59 | 6 | 621 |
| Jan. 25, 2009 | Sec. 11 Girls League Champs | 1:52.95 | 7 | 580 |
800m
605
Points
2:36.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2006 | Section 11 Division Champs | 2:36.22 | 12 | 605 |
3mile_cc
447
Points
21:46.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2006 | NYSPHSAA - NY State Champs | 21:46.20 | 102 | 447 |
Hurdles
Event Group
754
Points
1:09.85
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 7, 2008 | 400H | Section 11 State Qualifier | 1:09.85 | 4 | 754 |
| May 27, 2008 | 400H | Sec 11 Suffolk Girls Champs | 1:09.86 | 2 | 754 |
| June 6, 2009 | 400H | Section 11 State Qualifier | 1:10.26 | 15 | 744 |
| April 25, 2009 | 400H | Westhampton Beach Invitational | 1:11.36 | 6 | 717 |
| April 26, 2008 | 400H | Westhampton Beach Girls Invitational | 1:11.55 | 3 | 712 |
Mid-D
Event Group
749
Points
1:43.79
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 31, 2009 | 600m | Sec. 11 Girls Champs | 1:43.79 | 7 | 749 |
| Jan. 4, 2009 | 600m | Section 11 Cross Over D | 1:45.71 | 2 | 712 |
| Dec. 6, 2006 | 1000m | Season best | 3:15.44 | 41 | 692 |
| Jan. 17, 2009 | 600m | Sec. 11 Art Mitchell Meet | 1:46.85 | 4 | 690 |
| Jan. 11, 2009 | 600m | Sec. 11 Jim Howard Meet | 1:48.27 | 11 | 664 |
Mile
Event Group
566
Points
5:34.50
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 7, 2005 | 1500m | St. Anthony's Invitational | 5:34.50 | 3 | 566 |
| May 6, 2006 | 1500m | St. Anthony's Invitational | 5:34.50 | 3 | 566 |
| Dec. 9, 2008 | 1500m | Sec. 11 Girls Cross Over B | 5:38.69 | 13 | 543 |
Short Sprints
Event Group
451
Points
9.11
Personal Record
55m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 17, 2013 | 55m | Section 2 Division Championships | 9.11 | 18 | 451 |
| May 29, 2009 | 200m | Sec. 11 Division Champs | 1:09.34 | 2 | 1 |
Steeple
Event Group
716
Points
8:08.31
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2007 | 2000mSC | Section 11 Division Champs | 8:08.31 | 4 | 716 |
| May 5, 2007 | 2000mSC | St. Anthony's Invitational | 8:13.19 | 14 | 700 |
| June 2, 2007 | 2000mSC | Section 11 State Qualifier | 8:35.06 | 9 | 632 |
Long Sprints
Event Group
765
Points
1:02.20
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2008 | 400m | Sec 11 Suffolk Girls Champs | 1:02.20 | 7 | 765 |
| April 26, 2008 | 400m | Westhampton Beach Girls Invitational | 1:04.57 | 7 | 691 |
| April 4, 2009 | 400m | Suffolk Girls Coaches Meet | 1:07.59 | 11 | 602 |
Cross Country
Event Group
447
Points
21:46.20
Personal Record
3 Mile XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 11, 2006 | 3 Mile XC | NYSPHSAA - NY State Champs | 21:46.20 | 102 | 447 |
| Oct. 4, 2008 | 5K XC | Suffolk PAL Invitational | 23:50.87 | 15 | 362 |
| Oct. 11, 2008 | 5K XC | Suffolk Officials Invitational | 24:43.80 | 46 | 307 |
| Sept. 20, 2008 | 5K XC | Bob Pratt Invitational | 25:47.45 | 28 | 247 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava