Ashley Cahalan

Vista Murrieta (SS) • 2015 • CA

San Jose City College

883

FLR

Foot Locker Regional

2013 - 5000m #40 20:21.50

Committed

3200m

863

10:59.60

3 Mile XC

845

17:18.00

1600m

784

5:18.63

800m

650

2:32.80

Peak: 863 • 1.02x • 2 groups

Ashley Cahalan

Vista Murrieta (SS) • 2015 • CA

San Jose City College

6000mCC

864

21:51.10

3000mSC

855

11:46.26

5000m

817

18:14.37

1500m

764

5:01.19

Peak: 863 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2015

#1253

Nation

#164

State

Wins Against

Max: 1250

1500m

764

Points

5:01.19

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 9, 2016 HS	Rainbow Relays	5:01.19	3	764
March 22, 2016 HS	Fresno State Twilight	5:02.93	2	753
May 13, 2017 HS	West Coast Last Chance	5:08.84	10	716
April 29, 2017 HS	Fresno State Invitational	5:09.90	5	709

1600m

784

Points

5:18.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 26, 2014 HS	Inland Empire County Championships	5:18.63	17	784
April 16, 2014 HS	Vista Murrieta vs Murrieta Valley	5:19.60	1	778
April 25, 2015 HS	Inland Empire County Championships	5:20.43	7	773
March 15, 2014 HS	Saddle Up Invite	5:24.34	5	750
March 24, 2015 HS	Murrieta Valley vs Vista Murrieta	5:24.77	1	747
March 22, 2014 HS	adidas Azusa Meet of Champions	5:25.73	51	742
April 23, 2014 HS	Vista Murrieta vs Murrieta Mesa	5:25.76	2	742
Feb. 7, 2015 HS	Corona Indoor State Qualifier	5:27.50	8	731
April 25, 2013 HS	Vista Murrieta vs Chaparral	5:31.96	2	705
March 6, 2014 HS	Vista Murrieta vs Linfield	5:32.94	1	700
Feb. 22, 2014 HS	Asuza All Comers Meet	5:35.86	6	683
April 13, 2013 HS	Inland Empire Championships	5:39.70	13	661
April 11, 2013 HS	Murrieta Valley vs Vista Murrieta	5:47.79	3	617

2mile

799

Points

11:27.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2015 HS	The Run for the Dream	11:27.50	7	799

3000msc

855

Points

11:46.26

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 2, 2016 HS	SF State Distance Carnival	11:46.26	14	855
March 19, 2016 HS	Sacramento State Hornet Invitational	11:54.85	3	836
March 18, 2017 HS	Sacramento State Hornet Invitational	11:57.33	10	831

3200m

863

Points

10:59.60

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 7, 2014 HS	Southwestern League Finals	10:59.60	4	863
May 6, 2015 HS	Southwestern League Finals	11:00.11	5	862
March 28, 2015 HS	Distance Meet of Champions	11:00.76	13	860
March 22, 2014 HS	adidas Azusa Meet of Champions	11:02.56	13	855
April 11, 2015 HS	Arcadia Invitational	11:05.99	15	846
April 25, 2015 HS	Inland Empire County Championships	11:12.62	3	828
April 21, 2015 HS	Vista Murrieta vs Chaparral	11:12.65	1	828
May 16, 2015 HS	CIF Southern Section Division 1 Prelims	11:15.10	14	821
May 17, 2014 HS	CIF Southern Section Division 1 Prelims	11:17.60	14	814
March 19, 2015 HS	Vista Murrieta vs Great Oak	11:18.38	4	812
April 26, 2014 HS	Inland Empire County Championships	11:19.96	4	808
April 9, 2014 HS	Great Oak vs Vista Murrieta	11:22.70	4	801
March 29, 2014 HS	ASICS Mt. Carmel Invitational	11:23.69	2	798
March 15, 2014 HS	Saddle Up Invite	11:41.59	3	752
April 13, 2013 HS	Inland Empire Championships	11:45.86	3	741
Feb. 22, 2014 HS	Asuza All Comers Meet	11:47.90	1	736
May 1, 2013 HS	Southwestern League Finals	12:06.44	1	689
Jan. 25, 2014 HS	Irvine High School Indoor State Qualifier	12:10.59	2	679
Feb. 7, 2015 HS	Corona Indoor State Qualifier	12:16.19	2	666
March 6, 2014 HS	Vista Murrieta vs Linfield	13:10.68	2	541

5000m_cc

819

Points

18:13.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 30, 2013 HS	CIF State Cross Country Championships	18:13.00	23	819
Nov. 29, 2014 HS	CIF State Cross Country Championships	18:35.00	21	784
Sept. 27, 2014 HS	Stanford Invitational	18:39.00	5	778
Sept. 5, 2015 HS	University of San Francisco Invitational	18:46.10	20	766
Dec. 7, 2013 HS	Foot Locker West Regional	20:21.50	40	624

5000m

817

Points

18:14.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 14, 2016 HS	Bryan Clay Invitational	18:14.37	4	817
April 1, 2017 HS	SF State Distance Carnival	18:33.24	23	787
April 14, 2017 HS	Bryan Clay Invitational	19:14.86	29	722

6000m_cc

864

Points

21:51.10

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 17, 2015 HS	Santa Clara Bronco Invitational	21:51.10	56	864
Sept. 26, 2015 HS	Stanford Invitational	22:35.10	76	807
Nov. 13, 2015 HS	NCAA D1 West Regional	22:36.50	128	805
Oct. 15, 2016 HS	Santa Clara Bronco Invitational	22:48.30	102	790
Nov. 11, 2016 HS	NCAA DI West Regional	23:01.80	196	773
Oct. 28, 2016 HS	Mountain West Conference XC Championships	23:18.00	74	753
Sept. 3, 2016 HS	University of San Francisco Invitational	23:38.90	53	728
Oct. 30, 2015 HS	Mountain West Conference XC Championships	25:05.72	41	626

800m

650

Points

2:32.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 19, 2014 HS	Vista Murrieta vs Temecula Valley	2:32.80	2	650
March 12, 2014 HS	Vista Murrieta vs Perris vs West Valley	2:35.91	4	609
April 16, 2014 HS	Vista Murrieta vs Murrieta Valley	2:42.39	6	528
April 25, 2013 HS	Vista Murrieta vs Chaparral	2:45.61	11	490

mile

747

Points

5:26.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 16, 2015 HS	The Run for the Dream	5:26.79	25	747
Jan. 23, 2016 HS	Bronco Invitational	5:37.37	8	686

3mile_cc

845

Points

17:18.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 20, 2014 HS	Woodbridge Cross Country Classic	17:18.00	2	845
Oct. 11, 2014 HS	Inland Empire Challenge	17:40.40	1	807
Oct. 15, 2013 HS	Southwestern League Cluster	17:48.90	6	793
Oct. 16, 2014 HS	Southwestern League Cluster #2	17:49.90	2	791
Oct. 25, 2014 HS	Mt SAC Invitational	17:54.60	1	783
Nov. 6, 2014 HS	Southwestern League Finals	18:00.00	5	774
Nov. 15, 2014 HS	CIF Southern Section Cross Country Prelims	18:05.00	2	766
Nov. 22, 2014 HS	CIF Southern Section Finals	18:05.00	10	766
Oct. 1, 2014 HS	Southwestern League Cluster #1	18:12.20	6	754

Mile

Event Group

784

Points

5:18.63

Personal Record

1600m

Event

Date	Event	Meet	Mark	Place	Points
April 26, 2014 HS	1600m	Inland Empire County Championships	5:18.63	17	784
April 16, 2014 HS	1600m	Vista Murrieta vs Murrieta Valley	5:19.60	1	778
April 25, 2015 HS	1600m	Inland Empire County Championships	5:20.43	7	773
April 9, 2016 HS	1500m	Rainbow Relays	5:01.19	3	764
March 22, 2016 HS	1500m	Fresno State Twilight	5:02.93	2	753
March 15, 2014 HS	1600m	Saddle Up Invite	5:24.34	5	750
March 24, 2015 HS	1600m	Murrieta Valley vs Vista Murrieta	5:24.77	1	747
Feb. 16, 2015 HS	Mile	The Run for the Dream	5:26.79	25	747
March 22, 2014 HS	1600m	adidas Azusa Meet of Champions	5:25.73	51	742
April 23, 2014 HS	1600m	Vista Murrieta vs Murrieta Mesa	5:25.76	2	742
Feb. 7, 2015 HS	1600m	Corona Indoor State Qualifier	5:27.50	8	731
May 13, 2017 HS	1500m	West Coast Last Chance	5:08.84	10	716
April 29, 2017 HS	1500m	Fresno State Invitational	5:09.90	5	709
April 25, 2013 HS	1600m	Vista Murrieta vs Chaparral	5:31.96	2	705
March 6, 2014 HS	1600m	Vista Murrieta vs Linfield	5:32.94	1	700
Jan. 23, 2016 HS	Mile	Bronco Invitational	5:37.37	8	686
Feb. 22, 2014 HS	1600m	Asuza All Comers Meet	5:35.86	6	683
April 13, 2013 HS	1600m	Inland Empire Championships	5:39.70	13	661
April 11, 2013 HS	1600m	Murrieta Valley vs Vista Murrieta	5:47.79	3	617

Distance

Event Group

863

Points

10:59.60

Personal Record

3200m

Event

Date	Event	Meet	Mark	Place	Points
May 7, 2014 HS	3200m	Southwestern League Finals	10:59.60	4	863
May 6, 2015 HS	3200m	Southwestern League Finals	11:00.11	5	862
March 28, 2015 HS	3200m	Distance Meet of Champions	11:00.76	13	860
March 22, 2014 HS	3200m	adidas Azusa Meet of Champions	11:02.56	13	855
April 11, 2015 HS	3200m	Arcadia Invitational	11:05.99	15	846
April 25, 2015 HS	3200m	Inland Empire County Championships	11:12.62	3	828
April 21, 2015 HS	3200m	Vista Murrieta vs Chaparral	11:12.65	1	828
May 16, 2015 HS	3200m	CIF Southern Section Division 1 Prelims	11:15.10	14	821
May 17, 2014 HS	3200m	CIF Southern Section Division 1 Prelims	11:17.60	14	814
March 19, 2015 HS	3200m	Vista Murrieta vs Great Oak	11:18.38	4	812
April 26, 2014 HS	3200m	Inland Empire County Championships	11:19.96	4	808
April 9, 2014 HS	3200m	Great Oak vs Vista Murrieta	11:22.70	4	801
Feb. 16, 2015 HS	2Mile	The Run for the Dream	11:27.50	7	799
March 29, 2014 HS	3200m	ASICS Mt. Carmel Invitational	11:23.69	2	798
March 15, 2014 HS	3200m	Saddle Up Invite	11:41.59	3	752
April 13, 2013 HS	3200m	Inland Empire Championships	11:45.86	3	741
Feb. 22, 2014 HS	3200m	Asuza All Comers Meet	11:47.90	1	736
May 1, 2013 HS	3200m	Southwestern League Finals	12:06.44	1	689
Jan. 25, 2014 HS	3200m	Irvine High School Indoor State Qualifier	12:10.59	2	679
Feb. 7, 2015 HS	3200m	Corona Indoor State Qualifier	12:16.19	2	666
March 6, 2014 HS	3200m	Vista Murrieta vs Linfield	13:10.68	2	541

Steeple

Event Group

855

Points

11:46.26

Personal Record

3000mSC

Event

Date	Event	Meet	Mark	Place	Points
April 2, 2016 HS	3000mSC	SF State Distance Carnival	11:46.26	14	855
March 19, 2016 HS	3000mSC	Sacramento State Hornet Invitational	11:54.85	3	836
March 18, 2017 HS	3000mSC	Sacramento State Hornet Invitational	11:57.33	10	831

Cross Country

Event Group

864

Points

21:51.10

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 17, 2015 HS	6000mCC	Santa Clara Bronco Invitational	21:51.10	56	864
Sept. 20, 2014 HS	3 Mile XC	Woodbridge Cross Country Classic	17:18.00	2	845
Nov. 30, 2013 HS	5K XC	CIF State Cross Country Championships	18:13.00	23	819
Sept. 26, 2015 HS	6000mCC	Stanford Invitational	22:35.10	76	807
Oct. 11, 2014 HS	3 Mile XC	Inland Empire Challenge	17:40.40	1	807
Nov. 13, 2015 HS	6000mCC	NCAA D1 West Regional	22:36.50	128	805
Oct. 15, 2013 HS	3 Mile XC	Southwestern League Cluster	17:48.90	6	793
Oct. 16, 2014 HS	3 Mile XC	Southwestern League Cluster #2	17:49.90	2	791
Oct. 15, 2016 HS	6000mCC	Santa Clara Bronco Invitational	22:48.30	102	790
Nov. 29, 2014 HS	5K XC	CIF State Cross Country Championships	18:35.00	21	784
Oct. 25, 2014 HS	3 Mile XC	Mt SAC Invitational	17:54.60	1	783
Sept. 27, 2014 HS	5K XC	Stanford Invitational	18:39.00	5	778
Nov. 6, 2014 HS	3 Mile XC	Southwestern League Finals	18:00.00	5	774
Nov. 11, 2016 HS	6000mCC	NCAA DI West Regional	23:01.80	196	773
Sept. 5, 2015 HS	5K XC	University of San Francisco Invitational	18:46.10	20	766
Nov. 15, 2014 HS	3 Mile XC	CIF Southern Section Cross Country Prelims	18:05.00	2	766
Nov. 22, 2014 HS	3 Mile XC	CIF Southern Section Finals	18:05.00	10	766
Oct. 1, 2014 HS	3 Mile XC	Southwestern League Cluster #1	18:12.20	6	754
Oct. 28, 2016 HS	6000mCC	Mountain West Conference XC Championships	23:18.00	74	753
Sept. 3, 2016 HS	6000mCC	University of San Francisco Invitational	23:38.90	53	728
Oct. 30, 2015 HS	6000mCC	Mountain West Conference XC Championships	25:05.72	41	626
Dec. 7, 2013 HS	5K XC	Foot Locker West Regional	20:21.50	40	624

Long-Distance

Event Group

817

Points

18:14.37

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 14, 2016 HS	5000m	Bryan Clay Invitational	18:14.37	4	817
April 1, 2017 HS	5000m	SF State Distance Carnival	18:33.24	23	787
April 14, 2017 HS	5000m	Bryan Clay Invitational	19:14.86	29	722

Mid-D

Event Group

650

Points

2:32.80

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
March 19, 2014 HS	800m	Vista Murrieta vs Temecula Valley	2:32.80	2	650
March 12, 2014 HS	800m	Vista Murrieta vs Perris vs West Valley	2:35.91	4	609
April 16, 2014 HS	800m	Vista Murrieta vs Murrieta Valley	2:42.39	6	528
April 25, 2013 HS	800m	Vista Murrieta vs Chaparral	2:45.61	11	490

Season Bests

Distance event group

3200m 2013 · Inland Empi…

11:45.86 741 pts

3200m 2014 · Southwester…

10:59.60 863 pts

3200m 2015 · Southwester…

11:00.11 862 pts

Cross Country event group

5000m 2013 · CIF State C…

18:13.00 819 pts

3Mile 2014 · Woodbridge …

17:18.00 845 pts

Mile event group

1600m 2013 · Vista Murri…

5:31.96 705 pts

1600m 2014 · Inland Empi…

5:18.63 784 pts

1600m 2015 · Inland Empi…

5:20.43 773 pts

Mid-D event group

800m 2013 · Vista Murri…

2:45.61 490 pts

800m 2014 · Vista Murri…

2:32.80 650 pts

Ashley Cahalan

Ashley Cahalan

Ashley Cahalan

Ashley Cahalan

Trophy Case

Class Rankings

Wins Against

Performance Dashboard

1500m

1600m

2mile

3000msc

3200m

5000m_cc

5000m

6000m_cc

800m

mile

3mile_cc

Mile

Distance

Steeple

Cross Country

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Ashley Cahalan

Ashley Cahalan

Ashley Cahalan

Ashley Cahalan

Trophy Case

Class Rankings

Wins Against

1500m

1600m

2mile

3000msc

3200m

5000m_cc

5000m

6000m_cc

800m

mile

3mile_cc

Mile

Distance

Steeple

Cross Country

Long-Distance

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...