Performance Dashboard
Athlete analytics & progression tracking
10000m
706
Points
41:09.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 14, 2018 | Silfen Invitational | 41:09.55 | 10 | 706 |
| May 5, 2018 | Northeast-10 Championships | 43:51.71 | 14 | 598 |
1000m
777
Points
3:07.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 30, 2013 | Bay State League # 5 | 3:07.37 | 2 | 777 |
| Jan. 17, 2013 | Bay State League # 4 | 3:08.63 | 2 | 763 |
| Jan. 29, 2015 | Bay State League | 3:10.89 | 7 | 739 |
| Feb. 5, 2014 | Bay State Conference Championships | 3:11.34 | 2 | 734 |
| Jan. 9, 2014 | Bay State Conference # 3 | 3:15.45 | 2 | 692 |
1500m
757
Points
5:02.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Northeast-10 Championships | 5:02.39 | 5 | 757 |
| April 30, 2017 | Yale Springtime Invitational | 5:05.79 | 3 | 735 |
| April 15, 2017 | Northeast Challenge | 5:19.12 | 6 | 654 |
| April 1, 2017 | Yale Mark Young Invitational | 5:25.22 | 16 | 618 |
| April 8, 2017 | AIC Yellow Jacket Invitational | 5:29.60 | 13 | 593 |
2mile
791
Points
11:30.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2013 | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 11:30.70 | 3 | 791 |
| May 9, 2012 | Bay State # 7 | 11:33.10 | 2 | 785 |
| Feb. 6, 2013 | Bay State League Championships | 11:39.34 | 1 | 769 |
| May 15, 2013 | Bay State League Championships | 11:46.45 | 3 | 750 |
| May 2, 2012 | Bay State League # 6 | 11:46.80 | 1 | 750 |
| May 16, 2012 | Bay State League Meet | 11:50.67 | 1 | 740 |
| May 27, 2012 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 11:55.27 | 11 | 728 |
| Jan. 12, 2014 | Dartmouth Relays | 12:00.87 | 15 | 714 |
| Jan. 19, 2012 | Bay State League Indoor Meet #4 | 12:02.03 | 3 | 711 |
| Feb. 19, 2012 | Massachusetts (MIAA) Division 1 Indoor Championships | 12:07.73 | 12 | 697 |
| Dec. 11, 2014 | Bay State League #1 | 12:12.35 | 1 | 686 |
| Feb. 8, 2012 | Bay State League Indoor Championships | 12:13.72 | 4 | 683 |
| May 30, 2015 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 12:16.39 | 17 | 676 |
| Jan. 30, 2014 | Bay State Conference #6 | 12:23.00 | 2 | 660 |
| Dec. 12, 2013 | Bay State Conference #1 | 12:41.21 | 3 | 618 |
3000m
842
Points
10:24.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 19, 2013 | Yale Track Classic | 10:24.08 | 4 | 842 |
| Feb. 3, 2017 | Metropolitan Indoor Championships | 10:53.81 | 11 | 757 |
| Jan. 17, 2015 | Yale Track Classic | 10:54.96 | 49 | 754 |
| Jan. 13, 2017 | Spartan Regional Invite | 11:14.76 | 16 | 700 |
| April 22, 2017 | George Davis Invitational | 11:16.23 | 11 | 697 |
3000m_cc
576
Points
12:03.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Warrior 3x3K XC Relay | 12:03.60 | 13 | 576 |
400m
506
Points
1:11.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2012 | Bay State League # 2 | 1:11.14 | 3 | 506 |
5000m_cc
794
Points
18:28.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 19, 2013 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:28.80 | 8 | 794 |
| Oct. 27, 2013 | Bay State Conference Championships | 18:30.00 | 4 | 792 |
| Oct. 18, 2014 | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:57.79 | 12 | 748 |
| Oct. 13, 2012 | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:03.00 | 6 | 740 |
| Nov. 9, 2013 | MIAA Eastern State Championships | 19:03.30 | 8 | 740 |
| Nov. 10, 2012 | MIAA Eastern State Championships | 19:12.00 | 10 | 726 |
| Sept. 29, 2012 | Frank Kelley Invitational | 19:12.50 | 8 | 725 |
| Nov. 8, 2014 | MIAA Eastern State Championships | 19:15.30 | 7 | 721 |
| Sept. 21, 2013 | Amherst Invitational | 19:19.00 | 6 | 715 |
| Nov. 15, 2014 | MIAA All State Finals | 19:22.00 | 22 | 711 |
| Oct. 27, 2012 | Bay State League Championships | 19:25.00 | 7 | 706 |
| Sept. 24, 2016 | Ted Owen Invitational | 19:39.00 | 76 | 685 |
| Nov. 19, 2011 | Massachusetts (MIAA) All-State Cross Country Championships | 19:40.00 | 23 | 684 |
| Oct. 29, 2011 | Bay State League Championships | 19:42.00 | 2 | 681 |
| Oct. 15, 2011 | Brown Invitational | 19:42.10 | 22 | 681 |
| Sept. 23, 2017 | Ted Owen Invitational | 19:47.70 | 3 | 672 |
| Nov. 12, 2011 | MIAA Eastern Division Championships | 19:49.00 | 11 | 671 |
| Oct. 8, 2016 | New England Collegiate Championships | 20:10.87 | 171 | 639 |
| Sept. 11, 2013 | Needham .vs. Milton and Weymouth | 20:15.00 | 3 | 633 |
| Sept. 17, 2016 | Bruce Kirsh Cross Country Cup | 20:16.20 | 18 | 631 |
| Aug. 31, 2018 | Adelphi Panther Invitational | 20:31.60 | 26 | 609 |
| Nov. 30, 2013 | Nike Cross Nationals Northeast Regional | 20:36.00 | 106 | 603 |
| Sept. 30, 2011 | Paul Short Run | 20:44.00 | 0 | 592 |
| Oct. 4, 2014 | Bay State Invitational | 20:50.38 | 18 | 583 |
| Oct. 7, 2017 | New England Collegiate Championships | 21:00.40 | 157 | 570 |
| Sept. 1, 2017 | Adelphi Panther Invitational | 21:17.20 | 16 | 547 |
| Nov. 17, 2012 | MIAA All State Finals | 22:07.25 | 146 | 482 |
6000m_cc
729
Points
23:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 23:37.50 | 37 | 729 |
| Sept. 29, 2017 | Lehigh University's Paul Short Run | 23:38.00 | 35 | 729 |
| Nov. 5, 2016 | NCAA DII East Regional | 23:47.80 | 62 | 717 |
| Oct. 22, 2017 | Northeast 10 Conference Meet | 24:14.90 | 58 | 685 |
| Oct. 22, 2016 | Northeast-10 Conference Championship | 24:22.00 | 42 | 676 |
| Sept. 16, 2017 | 5th Annual Bruce Kirsh Cross Country Cup | 24:40.50 | 7 | 655 |
600m
751
Points
1:43.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 24, 2013 | Bay State League # 5 | 1:43.70 | 3 | 751 |
| Jan. 16, 2014 | Bay State Conference #4 | 1:46.23 | 4 | 702 |
800m
734
Points
2:26.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2013 | MSTCA Freshman/Sophomore Meet - Large School | 2:26.71 | 5 | 734 |
| April 3, 2012 | Bay State League # 2 | 2:35.50 | 2 | 614 |
mile
814
Points
5:15.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2015 | MIAA Division 1 Championships | 5:15.73 | 3 | 814 |
| Jan. 27, 2013 | MSTCA Elite Meet | 5:17.67 | 9 | 802 |
| Jan. 10, 2013 | Bay State League # 3 | 5:17.82 | 1 | 801 |
| May 5, 2012 | MSTCA Freshman/Sophomore Meet - Large School | 5:17.92 | 3 | 800 |
| Feb. 17, 2014 | MIAA Division 1 Championships | 5:17.98 | 5 | 800 |
| May 9, 2014 | MSTCA Girls Coaches Invitational | 5:18.23 | 7 | 798 |
| Feb. 16, 2013 | MIAA Division 1 Championships | 5:18.60 | 7 | 796 |
| Feb. 23, 2013 | MIAA Auerbach All State Meet | 5:18.72 | 16 | 795 |
| Dec. 20, 2012 | Bay State League # 2 | 5:19.84 | 1 | 788 |
| June 1, 2014 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 5:20.31 | 11 | 786 |
| Jan. 26, 2014 | MSTCA Elite Meet | 5:21.40 | 18 | 779 |
| May 27, 2013 | Massachusetts (MIAA) Eastern Division 1 Outdoor Championships | 5:23.49 | 8 | 767 |
| Jan. 22, 2015 | Bay State League | 5:26.01 | 3 | 752 |
| Feb. 11, 2017 | David Hemery Valentine Invitational | 5:26.12 | 12 | 751 |
| Feb. 21, 2015 | MIAA Auerbach All State Meet | 5:26.49 | 19 | 749 |
| Dec. 13, 2012 | Bay State League # 1 | 5:28.01 | 1 | 740 |
| May 12, 2012 | Andover Boosters Meet | 5:31.06 | 9 | 722 |
| April 24, 2012 | Bay State League #5 | 5:31.54 | 2 | 719 |
| Feb. 4, 2015 | Bay State Conference Championships | 5:33.31 | 7 | 709 |
| Jan. 21, 2017 | Rhode Island Sorlein Invitational | 5:34.78 | 6 | 701 |
| Jan. 8, 2012 | Dartmouth Relays | 5:36.63 | 9 | 690 |
| June 16, 2012 | New Balance Outdoor Nationals | 5:37.10 | 13 | 687 |
| Dec. 18, 2014 | Bay State League #2 | 5:37.60 | 2 | 684 |
| Dec. 19, 2013 | Bay State Conference #2 | 5:38.28 | 5 | 681 |
| Jan. 28, 2012 | MSTCA Invitational Meet | 5:39.47 | 32 | 674 |
| Dec. 22, 2011 | Bay State League Indoor Meet #2 | 5:43.18 | 2 | 653 |
| March 29, 2012 | Bay State League Meet # 1 | 5:46.64 | 1 | 634 |
Long-Distance
Event Group
706
Points
41:09.55
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 14, 2018 | 10000m | Silfen Invitational | 41:09.55 | 10 | 706 |
| May 5, 2018 | 10000m | Northeast-10 Championships | 43:51.71 | 14 | 598 |
Mid-D
Event Group
777
Points
3:07.37
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 30, 2013 | 1000m | Bay State League # 5 | 3:07.37 | 2 | 777 |
| Jan. 17, 2013 | 1000m | Bay State League # 4 | 3:08.63 | 2 | 763 |
| Jan. 24, 2013 | 600m | Bay State League # 5 | 1:43.70 | 3 | 751 |
| Jan. 29, 2015 | 1000m | Bay State League | 3:10.89 | 7 | 739 |
| Feb. 5, 2014 | 1000m | Bay State Conference Championships | 3:11.34 | 2 | 734 |
Mile
Event Group
814
Points
5:15.73
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2015 | Mile | MIAA Division 1 Championships | 5:15.73 | 3 | 814 |
| Jan. 27, 2013 | Mile | MSTCA Elite Meet | 5:17.67 | 9 | 802 |
| Jan. 10, 2013 | Mile | Bay State League # 3 | 5:17.82 | 1 | 801 |
| May 5, 2012 | Mile | MSTCA Freshman/Sophomore Meet - Large School | 5:17.92 | 3 | 800 |
| Feb. 17, 2014 | Mile | MIAA Division 1 Championships | 5:17.98 | 5 | 800 |
Distance
Event Group
842
Points
10:24.08
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 19, 2013 | 3000m | Yale Track Classic | 10:24.08 | 4 | 842 |
| Jan. 6, 2013 | 2Mile | MSTCA Auerbach Freshman-Sophmore Meet- Large Schools | 11:30.70 | 3 | 791 |
| May 9, 2012 | 2Mile | Bay State # 7 | 11:33.10 | 2 | 785 |
| Feb. 6, 2013 | 2Mile | Bay State League Championships | 11:39.34 | 1 | 769 |
| Feb. 3, 2017 | 3000m | Metropolitan Indoor Championships | 10:53.81 | 11 | 757 |
Cross Country
Event Group
794
Points
18:28.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 19, 2013 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:28.80 | 8 | 794 |
| Oct. 27, 2013 | 5K XC | Bay State Conference Championships | 18:30.00 | 4 | 792 |
| Oct. 18, 2014 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 18:57.79 | 12 | 748 |
| Oct. 13, 2012 | 5K XC | Bob McIntyre Twilight Cross-Country Invitational Meet | 19:03.00 | 6 | 740 |
| Nov. 9, 2013 | 5K XC | MIAA Eastern State Championships | 19:03.30 | 8 | 740 |
Long Sprints
Event Group
506
Points
1:11.14
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 3, 2012 | 400m | Bay State League # 2 | 1:11.14 | 3 | 506 |
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