Performance Dashboard
Athlete analytics & progression tracking
3000m
733
Points
11:02.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2008 | Iowa State T&F Championship | 11:02.53 | 12 | 733 |
| Jan. 15, 2011 | Panther Open | 11:04.16 | 7 | 729 |
4000m_cc
698
Points
15:24.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2008 | Iowa State Cross Country Championships | 15:24.00 | 12 | 698 |
| Oct. 27, 2007 | Iowa State Cross Country Meet | 15:37.00 | 14 | 673 |
5000m_cc
682
Points
19:41.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 14, 2009 | NJCAA Championships | 19:41.00 | 44 | 682 |
| Oct. 2, 2010 | Loyola Lakefront XC Invitational | 19:48.00 | 160 | 672 |
| Sept. 25, 2009 | Brissman-Lundeen Cross Country Invitational | 21:19.90 | 29 | 543 |
Distance
Event Group
733
Points
11:02.53
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2008 | 3000m | Iowa State T&F Championship | 11:02.53 | 12 | 733 |
| Jan. 15, 2011 | 3000m | Panther Open | 11:04.16 | 7 | 729 |
Cross Country
Event Group
698
Points
15:24.00
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2008 | 4000mCC | Iowa State Cross Country Championships | 15:24.00 | 12 | 698 |
| Nov. 14, 2009 | 5K XC | NJCAA Championships | 19:41.00 | 44 | 682 |
| Oct. 27, 2007 | 4000mCC | Iowa State Cross Country Meet | 15:37.00 | 14 | 673 |
| Oct. 2, 2010 | 5K XC | Loyola Lakefront XC Invitational | 19:48.00 | 160 | 672 |
| Sept. 25, 2009 | 5K XC | Brissman-Lundeen Cross Country Invitational | 21:19.90 | 29 | 543 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava