Ashley Ambrose

Canby • 2018 • OR

700

3000m

684

11:20.80

1500m

679

5:14.89

5K XC

622

20:22.62

800m

609

2:35.95

Peak: 684 • 1.02x • 2 groups

Ashley Ambrose

Canby • 2018 • OR

N/A

5000m

692

19:34.89

6000mCC

691

24:09.50

1500m

686

5:13.79

3000m

658

11:31.00

Peak: 684 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2018

#2362

Nation

#80

State
Distance

3000m • 11:20.80

#1321

Nation

#59

State
Mile

1500m • 5:14.89

#1665

Nation

#74

State
Cross Country

5000m • 20:22.62

#1635

Nation

#68

State

Wins Against

Max: 1250

10000m

677

Points

41:51.81

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 7, 2020 HS	Linfield Erik Anderson Icebreaker	41:51.81	4	677
April 27, 2019 HS	2019 Northwest Conference Championships	41:53.35	10	676
March 5, 2022 HS	Linfield Erik Anderson Memorial Icebreaker	42:26.56	22	653
March 2, 2019 HS	Linfield Erik Anderson Icebreaker	42:30.42	11	651
March 6, 2021 HS	Linfield Erik Anderson Icebreaker	42:58.97	7	632
May 14, 2021 HS	Northwest Conference Track & Field Championships	44:22.45	20	578

1500m

686

Points

5:13.79

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2019 HS	Lane CC Titan Twilight	5:13.79	9	686
April 20, 2019 HS	L&C Invitational	5:13.79	9	686
April 18, 2018 HS	Canby, Lake Oswego @ Lakeridge	5:14.89	4	679
April 12, 2018 HS	St. Mary's and Newberg @ Canby	5:16.25	7	671
May 4, 2016 HS	Tigard, Canby @ West Linn	5:17.94	5	661
May 2, 2017 HS	Canby, Lake Oswego, Sherwood, and St. Mary's @ Newberg	5:19.29	12	653
April 10, 2021 HS	Pacific vs. Linfield, George Fox, Lewis & Clark	5:19.53	9	651
May 4, 2019 HS	Linfield Open	5:20.05	17	648
March 15, 2018 HS	David Douglas @ Canby	5:20.62	2	645
March 15, 2018 HS	Canby at David Douglas	5:20.62	2	645
March 12, 2022 HS	LCC Open	5:22.13	13	636
April 13, 2016 HS	Canby and Lake Oswego @ Sherwood	5:22.14	5	636
April 12, 2017 HS	Lakeridge @ Canby	5:22.50	4	634
March 26, 2022 HS	Pacific Preview	5:23.11	6	630
April 20, 2016 HS	Canby, Lakeridge at Tualatin	5:23.80	4	626
April 14, 2017 HS	Canby Invitational	5:24.20	10	624
May 6, 2021 HS	Frank Haskins Invite	5:27.15	11	607
March 17, 2016 HS	Canby @ DDHS Ice Breaker	5:27.50	3	605
March 22, 2017 HS	St. Mary's, West Linn @ Canby	5:29.10	10	596
April 5, 2017 HS	Canby @ Tigard	5:30.77	1	587
April 3, 2021 HS	Linfield Jenn Boyman Memorial Invitational	5:31.20	12	584
April 6, 2016 HS	Canby, Newberg @ SMA	5:33.33	5	572
April 2, 2016 HS	Gladstone and Canby @ Oregon City	5:44.33	3	513

3000m

684

Points

11:20.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 20, 2018 HS	Canby Invitational	11:20.80	3	684
April 4, 2018 HS	Canby, Tual @ Tigard	11:28.59	1	664
Feb. 23, 2020 HS	Portland Indoor Meet #3	11:31.00	11	658
May 12, 2017 HS	6A-4 Three Rivers District Meet	11:35.57	18	646
April 28, 2017 HS	Elden Kellar Invitational	11:36.19	4	644
April 29, 2016 HS	Elden Kellar Invitational	11:36.57	4	643
May 13, 2016 HS	6A-4 Three Rivers District Meet	11:37.57	17	641
April 9, 2016 HS	Willamette Falls Invitational	11:38.53	9	638
April 22, 2016 HS	Dave Snook Frosh/Soph Invitational	11:39.51	4	636
Jan. 19, 2019 HS	WSU Indoor Open	11:42.46	12	629
April 14, 2017 HS	Canby Invitational	11:44.40	9	624
April 19, 2017 HS	Tualatin @ Canby	11:52.00	3	605
March 15, 2017 HS	David Douglas @ Canby	11:52.90	1	602
April 5, 2017 HS	Canby @ Tigard	12:01.55	4	581
April 2, 2016 HS	Gladstone and Canby @ Oregon City	12:01.59	2	581
Feb. 12, 2022 HS	Whitworth Invitational	12:04.07	15	575

4000m_cc

542

Points

16:50.90

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 6, 2019 HS	Ash Creek XC Festival	16:50.90	38	542
Sept. 3, 2021 HS	Linfield Harrier Classic	17:17.60	11	499
Aug. 31, 2018 HS	Harrier Classic	17:29.60	25	479
Aug. 30, 2019 HS	Linfield Harrier Classic	20:18.50	38	250

5000m

692

Points

19:34.89

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 13, 2019 HS	Pacific Luau Invitational	19:34.89	3	692
March 16, 2019 HS	Rich Allen Classic	19:50.23	3	669
April 24, 2021 HS	Linfield Invitational	19:59.19	8	656
April 6, 2019 HS	Jenn Boyman Memorial	20:23.09	15	621
April 17, 2021 HS	Wes Cook Invite	20:36.38	5	603
March 27, 2021 HS	Linfield vs Lewis and Clark/Pacific	20:49.56	8	584
May 6, 2023 HS	Linfield Open	21:19.82	9	544

5000m_cc

657

Points

19:58.00

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 5, 2019 HS	Charles Bowles Invitational	19:58.00	89	657
Oct. 25, 2017 HS	6A-4 Three Rivers League Championship	20:22.62	17	622
Sept. 20, 2017 HS	Tualatin & Canby @ Sherwood	20:23.24	3	621
Sept. 29, 2018 HS	Charles Bowles Invitational	20:33.20	140	607
Oct. 11, 2017 HS	Newberg, West Linn @ Canby	20:36.07	6	603
Sept. 13, 2017 HS	Canby, Lake Oswego @ St. Mary's	20:49.00	10	585
Oct. 19, 2019 HS	Warner Pacific XC Classic	20:57.70	56	573
Oct. 21, 2015 HS	6A-4 Three Rivers League Championship	20:58.56	31	572
Oct. 12, 2016 HS	West Linn, Canby @ Tigard	21:03.10	11	566
Sept. 30, 2015 HS	Canby, Lakeridge at Sherwood	21:03.80	9	565
Oct. 26, 2016 HS	6A-4 Three Rivers League Championship	21:14.58	40	550
Aug. 30, 2017 HS	Canby Invitational	21:39.10	1	518
Sept. 7, 2018 HS	Ash Creek Preserve Invitational	21:44.60	21	511
Sept. 16, 2015 HS	West Linn Triangular	21:45.28	6	510
Sept. 20, 2016 HS	Canby, Newberg @ Tualatin	21:49.00	16	506
Oct. 14, 2015 HS	Canby Triangular	21:51.36	8	503
Sept. 27, 2017 HS	Canby/Tigard at Lakeridge	21:52.20	3	501
Sept. 28, 2016 HS	St Mary's, Lakeridge @ Canby	21:59.65	13	492
Aug. 31, 2016 HS	Canby Invitational	22:14.50	6	473
Sept. 9, 2015 HS	Canby Triangular	22:27.10	11	458
Sept. 14, 2016 HS	Lake Oswego & Sherwood @ Canby	22:39.10	5	444
Sept. 2, 2015 HS	Canby Invitational	22:41.10	17	441

6000m_cc

691

Points

24:09.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 13, 2018 HS	Lewis & Clark Invitational	24:09.50	67	691
Nov. 2, 2019 HS	Northwest Conference Championship	24:15.30	38	684
Oct. 27, 2018 HS	NWC Championship	25:22.90	40	607
Sept. 15, 2018 HS	Pacific Lutheran University Invitational	25:51.50	55	576
Oct. 30, 2021 HS	2021 NWC XC Championships	26:26.50	53	538

800m

608

Points

2:35.95

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 2, 2018 HS	Canby, Sherwood @ West Linn	2:35.95	3	608
April 12, 2018 HS	St. Mary's and Newberg @ Canby	2:40.47	7	551
April 13, 2016 HS	Canby and Lake Oswego @ Sherwood	2:41.08	7	544
April 20, 2019 HS	Lane CC Titan Twilight	2:43.90	8	510
April 20, 2019 HS	L&C Invitational	2:43.90	8	510

mile

549

Points

6:02.82

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	Lauren McCluskey Memorial Open	6:02.82	10	549

3mile_cc

533

Points

20:40.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Sept. 30, 2017 HS	Sunfair Invitational	20:40.37	36	533
Oct. 3, 2015 HS	Sunfair Invitational	21:15.57	17	486
Oct. 1, 2016 HS	Sunfair Invitational	21:39.47	17	456

Long-Distance

Event Group

692

Points

19:34.89

Personal Record

5000m

Event

Date	Event	Meet	Mark	Place	Points
April 13, 2019 HS	5000m	Pacific Luau Invitational	19:34.89	3	692
March 7, 2020 HS	10000m	Linfield Erik Anderson Icebreaker	41:51.81	4	677
April 27, 2019 HS	10000m	2019 Northwest Conference Championships	41:53.35	10	676
March 16, 2019 HS	5000m	Rich Allen Classic	19:50.23	3	669
April 24, 2021 HS	5000m	Linfield Invitational	19:59.19	8	656
March 5, 2022 HS	10000m	Linfield Erik Anderson Memorial Icebreaker	42:26.56	22	653
March 2, 2019 HS	10000m	Linfield Erik Anderson Icebreaker	42:30.42	11	651
March 6, 2021 HS	10000m	Linfield Erik Anderson Icebreaker	42:58.97	7	632
April 6, 2019 HS	5000m	Jenn Boyman Memorial	20:23.09	15	621
April 17, 2021 HS	5000m	Wes Cook Invite	20:36.38	5	603
March 27, 2021 HS	5000m	Linfield vs Lewis and Clark/Pacific	20:49.56	8	584
May 14, 2021 HS	10000m	Northwest Conference Track & Field Championships	44:22.45	20	578
May 6, 2023 HS	5000m	Linfield Open	21:19.82	9	544

Mile

Event Group

686

Points

5:13.79

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2019 HS	1500m	Lane CC Titan Twilight	5:13.79	9	686
April 20, 2019 HS	1500m	L&C Invitational	5:13.79	9	686
April 18, 2018 HS	1500m	Canby, Lake Oswego @ Lakeridge	5:14.89	4	679
April 12, 2018 HS	1500m	St. Mary's and Newberg @ Canby	5:16.25	7	671
May 4, 2016 HS	1500m	Tigard, Canby @ West Linn	5:17.94	5	661
May 2, 2017 HS	1500m	Canby, Lake Oswego, Sherwood, and St. Mary's @ Newberg	5:19.29	12	653
April 10, 2021 HS	1500m	Pacific vs. Linfield, George Fox, Lewis & Clark	5:19.53	9	651
May 4, 2019 HS	1500m	Linfield Open	5:20.05	17	648
March 15, 2018 HS	1500m	David Douglas @ Canby	5:20.62	2	645
March 15, 2018 HS	1500m	Canby at David Douglas	5:20.62	2	645
March 12, 2022 HS	1500m	LCC Open	5:22.13	13	636
April 13, 2016 HS	1500m	Canby and Lake Oswego @ Sherwood	5:22.14	5	636
April 12, 2017 HS	1500m	Lakeridge @ Canby	5:22.50	4	634
March 26, 2022 HS	1500m	Pacific Preview	5:23.11	6	630
April 20, 2016 HS	1500m	Canby, Lakeridge at Tualatin	5:23.80	4	626
April 14, 2017 HS	1500m	Canby Invitational	5:24.20	10	624
May 6, 2021 HS	1500m	Frank Haskins Invite	5:27.15	11	607
March 17, 2016 HS	1500m	Canby @ DDHS Ice Breaker	5:27.50	3	605
March 22, 2017 HS	1500m	St. Mary's, West Linn @ Canby	5:29.10	10	596
April 5, 2017 HS	1500m	Canby @ Tigard	5:30.77	1	587
April 3, 2021 HS	1500m	Linfield Jenn Boyman Memorial Invitational	5:31.20	12	584
April 6, 2016 HS	1500m	Canby, Newberg @ SMA	5:33.33	5	572
Jan. 22, 2022 HS	Mile	Lauren McCluskey Memorial Open	6:02.82	10	549
April 2, 2016 HS	1500m	Gladstone and Canby @ Oregon City	5:44.33	3	513

Distance

Event Group

684

Points

11:20.80

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 20, 2018 HS	3000m	Canby Invitational	11:20.80	3	684
April 4, 2018 HS	3000m	Canby, Tual @ Tigard	11:28.59	1	664
Feb. 23, 2020 HS	3000m	Portland Indoor Meet #3	11:31.00	11	658
May 12, 2017 HS	3000m	6A-4 Three Rivers District Meet	11:35.57	18	646
April 28, 2017 HS	3000m	Elden Kellar Invitational	11:36.19	4	644
April 29, 2016 HS	3000m	Elden Kellar Invitational	11:36.57	4	643
May 13, 2016 HS	3000m	6A-4 Three Rivers District Meet	11:37.57	17	641
April 9, 2016 HS	3000m	Willamette Falls Invitational	11:38.53	9	638
April 22, 2016 HS	3000m	Dave Snook Frosh/Soph Invitational	11:39.51	4	636
Jan. 19, 2019 HS	3000m	WSU Indoor Open	11:42.46	12	629
April 14, 2017 HS	3000m	Canby Invitational	11:44.40	9	624
April 19, 2017 HS	3000m	Tualatin @ Canby	11:52.00	3	605
March 15, 2017 HS	3000m	David Douglas @ Canby	11:52.90	1	602
April 5, 2017 HS	3000m	Canby @ Tigard	12:01.55	4	581
April 2, 2016 HS	3000m	Gladstone and Canby @ Oregon City	12:01.59	2	581
Feb. 12, 2022 HS	3000m	Whitworth Invitational	12:04.07	15	575

Cross Country

Event Group

691

Points

24:09.50

Personal Record

6000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 13, 2018 HS	6000mCC	Lewis & Clark Invitational	24:09.50	67	691
Nov. 2, 2019 HS	6000mCC	Northwest Conference Championship	24:15.30	38	684
Oct. 5, 2019 HS	5K XC	Charles Bowles Invitational	19:58.00	89	657
Oct. 25, 2017 HS	5K XC	6A-4 Three Rivers League Championship	20:22.62	17	622
Sept. 20, 2017 HS	5K XC	Tualatin & Canby @ Sherwood	20:23.24	3	621
Sept. 29, 2018 HS	5K XC	Charles Bowles Invitational	20:33.20	140	607
Oct. 27, 2018 HS	6000mCC	NWC Championship	25:22.90	40	607
Oct. 11, 2017 HS	5K XC	Newberg, West Linn @ Canby	20:36.07	6	603
Sept. 13, 2017 HS	5K XC	Canby, Lake Oswego @ St. Mary's	20:49.00	10	585
Sept. 15, 2018 HS	6000mCC	Pacific Lutheran University Invitational	25:51.50	55	576
Oct. 19, 2019 HS	5K XC	Warner Pacific XC Classic	20:57.70	56	573
Oct. 21, 2015 HS	5K XC	6A-4 Three Rivers League Championship	20:58.56	31	572
Oct. 12, 2016 HS	5K XC	West Linn, Canby @ Tigard	21:03.10	11	566
Sept. 30, 2015 HS	5K XC	Canby, Lakeridge at Sherwood	21:03.80	9	565
Oct. 26, 2016 HS	5K XC	6A-4 Three Rivers League Championship	21:14.58	40	550
Sept. 6, 2019 HS	4000mCC	Ash Creek XC Festival	16:50.90	38	542
Oct. 30, 2021 HS	6000mCC	2021 NWC XC Championships	26:26.50	53	538
Sept. 30, 2017 HS	3 Mile XC	Sunfair Invitational	20:40.37	36	533
Aug. 30, 2017 HS	5K XC	Canby Invitational	21:39.10	1	518
Sept. 7, 2018 HS	5K XC	Ash Creek Preserve Invitational	21:44.60	21	511
Sept. 16, 2015 HS	5K XC	West Linn Triangular	21:45.28	6	510
Sept. 20, 2016 HS	5K XC	Canby, Newberg @ Tualatin	21:49.00	16	506
Oct. 14, 2015 HS	5K XC	Canby Triangular	21:51.36	8	503
Sept. 27, 2017 HS	5K XC	Canby/Tigard at Lakeridge	21:52.20	3	501
Sept. 3, 2021 HS	4000mCC	Linfield Harrier Classic	17:17.60	11	499
Sept. 28, 2016 HS	5K XC	St Mary's, Lakeridge @ Canby	21:59.65	13	492
Oct. 3, 2015 HS	3 Mile XC	Sunfair Invitational	21:15.57	17	486
Aug. 31, 2018 HS	4000mCC	Harrier Classic	17:29.60	25	479
Aug. 31, 2016 HS	5K XC	Canby Invitational	22:14.50	6	473
Sept. 9, 2015 HS	5K XC	Canby Triangular	22:27.10	11	458
Oct. 1, 2016 HS	3 Mile XC	Sunfair Invitational	21:39.47	17	456
Sept. 14, 2016 HS	5K XC	Lake Oswego & Sherwood @ Canby	22:39.10	5	444
Sept. 2, 2015 HS	5K XC	Canby Invitational	22:41.10	17	441
Aug. 30, 2019 HS	4000mCC	Linfield Harrier Classic	20:18.50	38	250

Mid-D

Event Group

608

Points

2:35.95

Personal Record

800m

Event

Date	Event	Meet	Mark	Place	Points
May 2, 2018 HS	800m	Canby, Sherwood @ West Linn	2:35.95	3	608
April 12, 2018 HS	800m	St. Mary's and Newberg @ Canby	2:40.47	7	551
April 13, 2016 HS	800m	Canby and Lake Oswego @ Sherwood	2:41.08	7	544
April 20, 2019 HS	800m	Lane CC Titan Twilight	2:43.90	8	510
April 20, 2019 HS	800m	L&C Invitational	2:43.90	8	510

Season Bests

Distance event group

3000m 2016 · Elden Kella…

11:36.57 643 pts

3000m 2017 · 6A-4 Three …

11:35.57 646 pts

3000m 2018 · Canby Invit…

11:20.80 684 pts

Mile event group

1500m 2016 · Tigard, Can…

5:17.94 661 pts

1500m 2017 · Canby, Lake…

5:19.29 653 pts

1500m 2018 · Canby, Lake…

5:14.89 679 pts

Cross Country event group

5000m 2015 · 6A-4 Three …

20:58.56 572 pts

5000m 2016 · West Linn, …

21:03.10 566 pts

5000m 2017 · 6A-4 Three …

20:22.62 622 pts

Mid-D event group

800m 2016 · Canby and L…

2:41.08 544 pts

800m 2018 · Canby, Sher…

2:35.95 608 pts

Ashley Ambrose

Ashley Ambrose

Ashley Ambrose

Ashley Ambrose

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

Performance Dashboard

10000m

1500m

3000m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Long-Distance

Mile

Distance

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Ashley Ambrose

Ashley Ambrose

Ashley Ambrose

Ashley Ambrose

Trophy Case

Class Rankings

Distance

Mile

Cross Country

Wins Against

10000m

1500m

3000m

4000m_cc

5000m

5000m_cc

6000m_cc

800m

mile

3mile_cc

Long-Distance

Mile

Distance

Cross Country

Mid-D

Connect Your Strava Account

Add Athlete to Solinsky List

Confirm Action

Notice

Login Required

Enter Value

Report a Bug or Request a Feature

Thank you for your feedback!

Loading...