Performance Dashboard
Athlete analytics & progression tracking
1500m
617
Points
5:25.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 4, 2019 | Race at the Oval Office | 5:25.46 | 11 | 617 |
| April 3, 2019 | FDR vs Spackenkill | 5:29.40 | 2 | 594 |
| Dec. 8, 2018 | OCIAA Developmental A1 | 5:31.60 | 9 | 582 |
| April 24, 2019 | FDR vs Highland, Pine Plains, Poughkeepsie | 5:33.00 | 1 | 574 |
| April 30, 2019 | Rondout Valley vs FDR | 5:35.90 | 2 | 558 |
| May 14, 2021 | FDR Quad Meet | 5:41.42 | 2 | 528 |
| May 18, 2021 | Wallkill vs. FDR | 5:45.40 | 2 | 507 |
| April 26, 2022 | FDR vs Wallkill | 5:51.13 | 2 | 478 |
| May 7, 2022 | Race at the Oval Office | 5:51.99 | 7 | 474 |
1600m
583
Points
5:54.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 5:54.20 | 7 | 583 |
2000msc
785
Points
7:47.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2019 | Shen Invitational | 7:47.41 | 11 | 785 |
| May 4, 2019 | Race at the Oval Office | 7:56.94 | 3 | 753 |
| May 24, 2019 | Section IX Class A/B Championship | 7:58.33 | 5 | 748 |
| May 18, 2019 | MHAL Championships | 8:01.72 | 3 | 737 |
| May 31, 2019 | Section 9 State Qualifier | 8:02.06 | 7 | 736 |
| April 27, 2019 | Kingston Tiger Relays | 8:07.97 | 5 | 717 |
| May 24, 2021 | Cornwall Steeplefest | 8:16.00 | 10 | 691 |
| June 11, 2021 | Section 9 Class A Regional - GROUP 1 | 9:04.89 | 2 | 545 |
| May 7, 2022 | Race at the Oval Office | 9:05.08 | 5 | 544 |
| May 21, 2022 | MHAL Championships | 9:25.71 | 9 | 488 |
3000m
747
Points
10:57.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2022 | DUO Border Clash | 10:57.71 | 5 | 747 |
| April 17, 2019 | DUO Border CLash | 11:16.22 | 3 | 697 |
| Feb. 16, 2019 | Section 9 Class A/B | 11:21.03 | 11 | 684 |
| May 18, 2019 | MHAL Championships | 11:22.18 | 2 | 681 |
| April 6, 2019 | New Paltz Early Bird Invite | 11:29.39 | 5 | 662 |
| Feb. 8, 2019 | MHAL Championship | 11:33.46 | 1 | 651 |
| Jan. 25, 2019 | OCIAA Division Champs - 2,4,6 | 11:43.90 | 5 | 625 |
| April 30, 2019 | Rondout Valley vs FDR | 11:59.00 | 2 | 587 |
| April 24, 2019 | FDR vs Highland, Pine Plains, Poughkeepsie | 12:17.00 | 1 | 544 |
| June 11, 2021 | Section 9 Class A Regional - GROUP 1 | 12:19.88 | 1 | 538 |
| May 14, 2021 | FDR Quad Meet | 12:21.22 | 1 | 534 |
| April 23, 2022 | Rondout Valley Gander Invitational | 12:23.81 | 6 | 528 |
| April 20, 2022 | FDR vs Red Hook | 12:25.82 | 1 | 524 |
| May 18, 2021 | Wallkill vs. FDR | 12:28.34 | 1 | 518 |
| April 3, 2019 | FDR vs Spackenkill | 12:33.20 | 1 | 507 |
| May 21, 2022 | MHAL Championships | 12:49.58 | 7 | 470 |
| April 9, 2022 | New Paltz Early Bird Invite | 12:59.94 | 5 | 448 |
| April 5, 2022 | Rondout Valley- Ellenville- FDR - Red Hook | 13:04.41 | 2 | 439 |
| April 26, 2022 | FDR vs Wallkill | 13:16.47 | 1 | 413 |
4000m_cc
546
Points
16:48.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2018 | Manhattan HS Invitational | 16:48.80 | 45 | 546 |
5000m_cc
689
Points
19:36.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 25, 2018 | MHAL Championships | 19:36.66 | 4 | 689 |
| Oct. 28, 2021 | MHAL XC Championship | 21:24.50 | 1 | 537 |
| Oct. 24, 2019 | MHAL XC Championship | 21:54.80 | 13 | 498 |
| March 13, 2021 | Red Hook Five Way Meet | 22:22.20 | 4 | 464 |
| Sept. 22, 2018 | Bowdoin XC Classic | 23:02.50 | 67 | 416 |
| March 23, 2021 | FDR Quad Meet | 24:28.60 | 2 | 322 |
| Nov. 27, 2021 | Nike Cross Nationals Northeast Regional | 24:41.10 | 65 | 309 |
600m
491
Points
1:58.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2019 | Ocean Breeze Freedom Games | 1:58.31 | 15 | 491 |
| Feb. 8, 2019 | MHAL Championship | 2:01.52 | 9 | 441 |
800m
487
Points
2:45.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 3, 2019 | FDR vs Spackenkill | 2:45.90 | 4 | 487 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:46.30 | 24 | 482 |
| April 13, 2022 | DUO Border Clash | 2:58.57 | 16 | 351 |
3mile_cc
538
Points
20:37.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2021 | Section IX XC Championships | 20:37.00 | 15 | 538 |
| Nov. 2, 2018 | Section 9 XC Championship | 20:46.40 | 21 | 525 |
| Sept. 8, 2018 | Warwick Valley Big Purple X-C Wave Mania | 22:16.20 | 54 | 411 |
| Sept. 18, 2021 | Suffern Invitational | 22:35.30 | 31 | 388 |
| Sept. 11, 2021 | Warwick Valley Wave Mania X-C Invitational | 23:36.20 | 29 | 321 |
| Sept. 14, 2019 | Warwick Valley Wave Mania X-C Invitational | 23:44.70 | 55 | 312 |
Mile
Event Group
617
Points
5:25.46
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 4, 2019 | 1500m | Race at the Oval Office | 5:25.46 | 11 | 617 |
| April 3, 2019 | 1500m | FDR vs Spackenkill | 5:29.40 | 2 | 594 |
| Jan. 6, 2019 | 1600m | Ocean Breeze Freedom Games | 5:54.20 | 7 | 583 |
| Dec. 8, 2018 | 1500m | OCIAA Developmental A1 | 5:31.60 | 9 | 582 |
| April 24, 2019 | 1500m | FDR vs Highland, Pine Plains, Poughkeepsie | 5:33.00 | 1 | 574 |
Steeple
Event Group
785
Points
7:47.41
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2019 | 2000mSC | Shen Invitational | 7:47.41 | 11 | 785 |
| May 4, 2019 | 2000mSC | Race at the Oval Office | 7:56.94 | 3 | 753 |
| May 24, 2019 | 2000mSC | Section IX Class A/B Championship | 7:58.33 | 5 | 748 |
| May 18, 2019 | 2000mSC | MHAL Championships | 8:01.72 | 3 | 737 |
| May 31, 2019 | 2000mSC | Section 9 State Qualifier | 8:02.06 | 7 | 736 |
Distance
Event Group
747
Points
10:57.71
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2022 | 3000m | DUO Border Clash | 10:57.71 | 5 | 747 |
| April 17, 2019 | 3000m | DUO Border CLash | 11:16.22 | 3 | 697 |
| Feb. 16, 2019 | 3000m | Section 9 Class A/B | 11:21.03 | 11 | 684 |
| May 18, 2019 | 3000m | MHAL Championships | 11:22.18 | 2 | 681 |
| April 6, 2019 | 3000m | New Paltz Early Bird Invite | 11:29.39 | 5 | 662 |
Cross Country
Event Group
689
Points
19:36.66
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 25, 2018 | 5K XC | MHAL Championships | 19:36.66 | 4 | 689 |
| Oct. 13, 2018 | 4000mCC | Manhattan HS Invitational | 16:48.80 | 45 | 546 |
| Nov. 4, 2021 | 3 Mile XC | Section IX XC Championships | 20:37.00 | 15 | 538 |
| Oct. 28, 2021 | 5K XC | MHAL XC Championship | 21:24.50 | 1 | 537 |
| Nov. 2, 2018 | 3 Mile XC | Section 9 XC Championship | 20:46.40 | 21 | 525 |
Mid-D
Event Group
491
Points
1:58.31
Personal Record
600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2019 | 600m | Ocean Breeze Freedom Games | 1:58.31 | 15 | 491 |
| April 3, 2019 | 800m | FDR vs Spackenkill | 2:45.90 | 4 | 487 |
| Dec. 29, 2018 | 800m | Marine Corps Holiday Classic | 2:46.30 | 24 | 482 |
| Feb. 8, 2019 | 600m | MHAL Championship | 2:01.52 | 9 | 441 |
| April 13, 2022 | 800m | DUO Border Clash | 2:58.57 | 16 | 351 |
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