Performance Dashboard
Athlete analytics & progression tracking
1000m
731
Points
3:11.65
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | CYUP Misfits Invitational | 3:11.65 | 3 | 731 |
1500m
953
Points
4:33.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2023 | The American Outdoor Track & Field Championships | 4:33.26 | 13 | 953 |
| May 12, 2024 | The American Outdoor Track & Field Championships | 4:41.49 | 19 | 895 |
| March 29, 2024 | Wash U Distance Carnival | 4:44.98 | 20 | 871 |
| April 15, 2023 | Jim Freeman Louisville Invitational | 4:48.35 | 17 | 849 |
| April 1, 2023 | 2023 Joey Haines Invite | 4:58.14 | 7 | 784 |
| March 25, 2023 | Ole Miss Classic | 5:00.66 | 20 | 768 |
| Jan. 2, 2021 | Blackwell AAU Invitational | 5:07.25 | 2 | 726 |
| March 13, 2021 | Blackwell Midwest Championships | 5:07.70 | 2 | 723 |
| Feb. 21, 2021 | Black-Jack Classic | 5:09.15 | 1 | 714 |
| Jan. 8, 2022 | Dorothy Dawson Invitational | 5:21.81 | 4 | 638 |
| Jan. 14, 2018 | AAU Northern Indoor National Championship | 5:23.64 | 5 | 627 |
| July 9, 2017 | USATF Region 7 Championship | 5:29.28 | 6 | 595 |
| June 23, 2018 | USATF Illinois Association State Meet | 5:32.06 | 5 | 579 |
| July 8, 2018 | USATF Region 7 Championship | 5:39.33 | 7 | 540 |
1600m
787
Points
5:18.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 26, 2022 | Mahomet Quad | 5:18.12 | 1 | 787 |
| March 21, 2022 | Clinton Last Chance | 5:18.77 | 2 | 783 |
| May 14, 2021 | Warrensburg-Latham Tri Meet | 5:18.81 | 1 | 783 |
| March 2, 2022 | Mt. Zion Girls Invitational | 5:29.13 | 1 | 722 |
| May 27, 2021 | Mt. Zion Girls Meet | 5:31.20 | 1 | 710 |
| March 5, 2021 | Illinois Meet Of Champions Showcase (Friday) | 5:31.94 | 16 | 705 |
| Feb. 6, 2021 | The Morolake Akinosun Elite Invitational | 5:32.37 | 1 | 703 |
| April 30, 2021 | Lady Sages Invite | 5:33.23 | 3 | 698 |
| April 5, 2019 | Shelbyville Girls Open | 5:36.23 | 10 | 681 |
| April 13, 2021 | Mattoon Girls Meet #1 | 5:40.80 | 1 | 655 |
| April 21, 2021 | Mt. Zion Boys Invite | 5:43.62 | 1 | 640 |
| May 2, 2019 | Apollo Conference Meet 2019 | 5:46.53 | 6 | 624 |
| May 4, 2021 | Mattoon Girls Meet | 5:49.79 | 1 | 606 |
| May 9, 2019 | 2A Tolono Unity Sectional (Girls) | 5:55.26 | 10 | 577 |
| April 20, 2019 | Theresa Burgard Invitational | 5:56.94 | 1 | 569 |
| Feb. 27, 2019 | Decatur Area Indoor Invitational | 6:00.94 | 6 | 548 |
| April 18, 2019 | Clinton Girls Carnival Invitational | 6:04.50 | 5 | 530 |
| June 3, 2021 | IHSA 2A Girls - Mt. Zion Sectional | 6:34.25 | 13 | 392 |
2000msc
748
Points
7:58.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 11, 2021 | USATF Illinois All-Comers Youth Championships | 7:58.34 | 1 | 748 |
| Aug. 1, 2021 | 2021 USATF National Junior Olympic Track & Field Championships | 8:36.65 | 12 | 627 |
300m
726
Points
44.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 22, 2022 | CYUP Misfits Invitational | 44.79 | 34 | 726 |
3000m
854
Points
10:20.18
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | American Athletic Conference Indoor Championships | 10:20.18 | 45 | 854 |
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 10:47.46 | 26 | 775 |
3200m
752
Points
11:41.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2022 | Champaign Central Quad | 11:41.30 | 1 | 752 |
| May 5, 2022 | Apollo Conference | 11:43.05 | 2 | 748 |
400m
809
Points
1:00.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 20, 2021 | CYUP Cabin Fever Invite | 1:00.86 | 5 | 809 |
| July 11, 2021 | USATF Illinois All-Comers Youth Championships | 1:01.89 | 16 | 775 |
| April 29, 2022 | Monticello Lady Sages Invite | 1:02.40 | 1 | 759 |
| March 26, 2022 | Illinois Top Times- | 1:02.40 | 8 | 759 |
| March 17, 2022 | Mt. Zion Girls Indoor Meet | 1:02.64 | 2 | 751 |
| June 27, 2021 | USATF Illinois Association State Meet | 1:02.92 | 12 | 742 |
| May 5, 2022 | Apollo Conference | 1:03.21 | 2 | 733 |
| June 2, 2019 | Hand Off and See Me Fly | 1:03.50 | 11 | 724 |
| April 8, 2019 | Central vs Mattoon and Mt. Zion | 1:05.51 | 2 | 663 |
| April 26, 2021 | Charleston vs Mt. Zion | 1:05.64 | 1 | 659 |
| April 4, 2022 | Mt. Zion Outdoor Home Opener | 1:06.01 | 1 | 648 |
| July 26, 2020 | Central District Time Trials | 1:06.24 | 5 | 641 |
| March 2, 2019 | Apollo Conference Indoor Meet | 1:07.15 | 4 | 615 |
| April 11, 2019 | Warrensburg Home Meet #2 | 1:07.84 | 1 | 595 |
| March 7, 2020 | Apollo Conference Indoor Meet | 1:08.04 | 4 | 590 |
| May 4, 2021 | Mattoon Girls Meet | 1:09.71 | 2 | 544 |
| June 16, 2018 | Jane Dickens Invitational | 1:10.75 | 29 | 516 |
5000m
890
Points
17:30.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2024 | Rhodes College T & F Invitational | 17:30.66 | 1 | 890 |
| May 14, 2023 | The American Outdoor Track & Field Championships | 18:24.20 | 28 | 801 |
5000m_cc
801
Points
18:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville XC Classic | 18:24.20 | 144 | 801 |
| Sept. 15, 2023 | The Southern Showcase (college) | 18:57.80 | 115 | 748 |
| Sept. 2, 2023 | City Auto MEMPHIS TWILIGHT XC CLASSIC | 19:22.12 | 33 | 711 |
| Sept. 30, 2023 | Louisville XC Classic | 19:26.20 | 245 | 705 |
| Sept. 16, 2022 | North Alabama Showcase | 19:41.30 | 228 | 682 |
| Nov. 8, 2020 | 2020 Shazam XC Championships | 21:42.85 | 107 | 513 |
6000m_cc
849
Points
22:02.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2022 | UAB Blazer Classic | 22:02.40 | 11 | 849 |
| Oct. 28, 2022 | American Athletic Conference | 22:42.40 | 43 | 798 |
| Oct. 28, 2023 | American Athletic Conference XC Championships | 23:11.80 | 72 | 761 |
| Nov. 11, 2022 | NCAA Division I South Region Cross Country Championships | 23:34.00 | 197 | 734 |
800m
915
Points
2:14.70
Personal Record
8000m_cc
0
Points
18:24.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:24.20 | 144 | 0 |
mile
838
Points
5:11.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | USA Jaguar Invitational | 5:11.76 | 4 | 838 |
| Jan. 27, 2024 | PNC Lenny Lyles Invite | 5:12.23 | 19 | 835 |
| Feb. 9, 2024 | Bulldog Invitational | 5:17.31 | 7 | 804 |
3mile_cc
738
Points
18:22.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | IHSA Cross Country State Championship | 18:22.11 | 32 | 738 |
| Oct. 2, 2021 | Peoria Invitational | 19:05.90 | 22 | 670 |
| Nov. 9, 2019 | IHSA Cross Country State Championship | 19:12.10 | 97 | 660 |
| Sept. 11, 2021 | First To The Finish Peoria Invitational | 19:16.70 | 28 | 653 |
| Sept. 19, 2020 | St. Teresa Invite | 19:16.90 | 3 | 653 |
| Sept. 25, 2019 | Mattoon Invitational | 19:50.40 | 11 | 604 |
| Oct. 5, 2019 | Peoria Invitational | 19:55.00 | 91 | 597 |
| Oct. 12, 2021 | Apollo Conference Meet | 19:56.00 | 9 | 596 |
| Oct. 16, 2021 | St. Anthony XC Bulldog Classic | 20:01.77 | 3 | 587 |
| Oct. 31, 2020 | IHSA 2A Sectional - Olney (Richland County) | 20:03.71 | 19 | 584 |
| Nov. 2, 2019 | IHSA 2A Sectional - Decatur (MacArthur) | 20:05.66 | 38 | 582 |
| Sept. 4, 2021 | Charleston Invite | 20:08.35 | 7 | 578 |
| Oct. 19, 2019 | Effingham St. Anthony XC Classic | 20:10.30 | 19 | 575 |
| Sept. 7, 2019 | Charleston Invite | 20:17.70 | 13 | 565 |
| Sept. 19, 2019 | Decatur MacArthur Invite | 20:19.50 | 13 | 562 |
| Aug. 31, 2019 | Normal West Invitational | 20:22.44 | 16 | 558 |
| Oct. 30, 2021 | IHSA 2A Sectional - Decatur (MacArthur) | 20:23.15 | 25 | 557 |
| Aug. 28, 2021 | Normal West Invitational | 20:33.41 | 15 | 543 |
| Oct. 13, 2020 | Apollo Conference XC Championships | 20:34.70 | 11 | 541 |
| Oct. 26, 2019 | IHSA Class 2A Mattoon Regional | 20:36.41 | 7 | 539 |
| Oct. 15, 2019 | Apollo Conference Championships | 20:46.70 | 21 | 525 |
| Oct. 10, 2020 | Mattoon Quad #2 | 21:09.00 | 8 | 495 |
| Aug. 28, 2020 | Quad @ Mt. Zion | 21:10.00 | 2 | 494 |
| Sept. 15, 2020 | Mt. Zion Meet | 21:11.00 | 5 | 492 |
| Sept. 24, 2020 | Mattoon Quad Meet | 21:32.70 | 11 | 464 |
| Sept. 14, 2019 | First to the Finish Invitational | 21:41.90 | 170 | 453 |
| Sept. 13, 2018 | Decatur MacArthur Invitational | 24:08.30 | 59 | 288 |
3mile
719
Points
18:34.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 22, 2021 | Mattoon Cross Country Invite | 18:34.00 | 4 | 719 |
Mid-D
Event Group
915
Points
2:14.70
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 800m | The American Outdoor Track & Field Championships | 2:14.70 | 17 | 915 |
| May 12, 2024 | 800m | The American Outdoor Track & Field Championships | 2:16.37 | 15 | 888 |
| May 21, 2022 | 800m | IHSA Girls T&F State Championships | 2:16.72 | 4 | 883 |
| May 8, 2021 | 800m | Distance Night In Palatine | 2:18.56 | 11 | 854 |
| April 23, 2022 | 800m | Distance Night In Palatine | 2:18.71 | 1 | 852 |
Mile
Event Group
953
Points
4:33.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2023 | 1500m | The American Outdoor Track & Field Championships | 4:33.26 | 13 | 953 |
| May 12, 2024 | 1500m | The American Outdoor Track & Field Championships | 4:41.49 | 19 | 895 |
| March 29, 2024 | 1500m | Wash U Distance Carnival | 4:44.98 | 20 | 871 |
| April 15, 2023 | 1500m | Jim Freeman Louisville Invitational | 4:48.35 | 17 | 849 |
| Feb. 4, 2024 | Mile | USA Jaguar Invitational | 5:11.76 | 4 | 838 |
Steeple
Event Group
748
Points
7:58.34
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 11, 2021 | 2000mSC | USATF Illinois All-Comers Youth Championships | 7:58.34 | 1 | 748 |
| Aug. 1, 2021 | 2000mSC | 2021 USATF National Junior Olympic Track & Field Championships | 8:36.65 | 12 | 627 |
Long Sprints
Event Group
809
Points
1:00.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 20, 2021 | 400m | CYUP Cabin Fever Invite | 1:00.86 | 5 | 809 |
| July 11, 2021 | 400m | USATF Illinois All-Comers Youth Championships | 1:01.89 | 16 | 775 |
| April 29, 2022 | 400m | Monticello Lady Sages Invite | 1:02.40 | 1 | 759 |
| March 26, 2022 | 400m | Illinois Top Times- | 1:02.40 | 8 | 759 |
| March 17, 2022 | 400m | Mt. Zion Girls Indoor Meet | 1:02.64 | 2 | 751 |
Distance
Event Group
854
Points
10:20.18
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 3000m | American Athletic Conference Indoor Championships | 10:20.18 | 45 | 854 |
| Jan. 27, 2024 | 3000m | PNC Lenny Lyles Invite | 10:47.46 | 26 | 775 |
| April 11, 2022 | 3200m | Champaign Central Quad | 11:41.30 | 1 | 752 |
| May 5, 2022 | 3200m | Apollo Conference | 11:43.05 | 2 | 748 |
| Sept. 22, 2021 | 3Mile | Mattoon Cross Country Invite | 18:34.00 | 4 | 719 |
Long-Distance
Event Group
890
Points
17:30.66
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 16, 2024 | 5000m | Rhodes College T & F Invitational | 17:30.66 | 1 | 890 |
| May 14, 2023 | 5000m | The American Outdoor Track & Field Championships | 18:24.20 | 28 | 801 |
Cross Country
Event Group
849
Points
22:02.40
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 14, 2022 | 6000mCC | UAB Blazer Classic | 22:02.40 | 11 | 849 |
| Oct. 1, 2022 | 5K XC | Louisville XC Classic | 18:24.20 | 144 | 801 |
| Oct. 28, 2022 | 6000mCC | American Athletic Conference | 22:42.40 | 43 | 798 |
| Oct. 28, 2023 | 6000mCC | American Athletic Conference XC Championships | 23:11.80 | 72 | 761 |
| Sept. 15, 2023 | 5K XC | The Southern Showcase (college) | 18:57.80 | 115 | 748 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava