Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
812
Points
31:45.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | NCAA Division II Central Region Cross Country Championships | 31:45.20 | 96 | 812 |
| Nov. 4, 2023 | NCAA Division II Central Region Cross Country Championships | 35:22.70 | 172 | 553 |
1000m
653
Points
2:41.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 9, 2023 | 2023 Ichabod Mid-Week Challenge | 2:41.22 | 5 | 653 |
1500m
689
Points
4:14.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2021 | Wichita State Open | 4:14.79 | 25 | 689 |
| May 7, 2021 | Wichita State Shocker Open | 4:23.85 | 3 | 597 |
| April 6, 2024 | 16th Annual David Suenram Gorilla Classic | 4:30.62 | 47 | 532 |
1600m
763
Points
4:25.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2018 | Maize South Inv | 4:25.96 | 1 | 763 |
| April 27, 2018 | El Dorado Invitational | 4:27.97 | 2 | 742 |
| May 16, 2019 | 5A Regional #7 | 4:30.73 | 4 | 714 |
| April 5, 2019 | Maize South Inv | 4:31.40 | 2 | 708 |
| May 18, 2018 | 5A Regional #5 | 4:32.16 | 1 | 700 |
| May 10, 2019 | AVCTL Division II Championship | 4:32.36 | 3 | 698 |
| May 2, 2019 | Goddard Invitational | 4:33.49 | 3 | 687 |
| April 20, 2018 | Buhler Invitational | 4:33.64 | 1 | 685 |
| May 19, 2017 | 5A Regional #6 | 4:34.35 | 3 | 678 |
| May 4, 2018 | Goddard Invitational | 4:35.78 | 1 | 664 |
| May 11, 2018 | AVCTL Division II Championship | 4:37.03 | 1 | 652 |
| May 5, 2017 | Goddard Invitational | 4:37.76 | 4 | 645 |
| April 25, 2017 | Buhler Invitational | 4:40.17 | 2 | 622 |
| April 12, 2019 | Pre-State Challenge | 4:40.32 | 5 | 621 |
| May 26, 2017 | Kansas State Track and Field Championships | 4:40.51 | 11 | 619 |
| March 28, 2019 | Circle Early Bird Invitational | 4:40.92 | 2 | 615 |
| May 12, 2017 | AVCTL Division II Championship | 4:41.57 | 5 | 609 |
| April 28, 2017 | El Dorado Invitational | 4:42.53 | 6 | 600 |
| April 7, 2017 | Valley Center Invitational | 4:43.10 | 5 | 595 |
| May 26, 2018 | Kansas State Track and Field Championships | 4:43.39 | 15 | 592 |
| May 25, 2019 | Kansas State Track and Field Championships | 4:44.10 | 12 | 586 |
| April 20, 2019 | Kansas Relays | 4:45.42 | 37 | 574 |
| April 18, 2017 | Andover Invitational | 4:45.43 | 2 | 574 |
| March 29, 2018 | Andover Early Bird Meet | 4:46.14 | 1 | 567 |
| April 17, 2018 | Andover Invitational | 4:46.42 | 2 | 565 |
| May 2, 2016 | El Dorado Invitational | 4:47.17 | 4 | 558 |
| April 19, 2016 | Andover Invitational | 4:49.21 | 7 | 540 |
| April 8, 2016 | Valley Center Invitational | 4:50.36 | 2 | 530 |
| March 30, 2017 | Augusta Early Bird Meet | 4:51.74 | 3 | 518 |
| April 15, 2016 | Augusta HS Invitational | 5:02.87 | 7 | 427 |
| March 29, 2016 | Circle Early Bird Meet | 5:04.83 | 6 | 412 |
3000m
797
Points
8:47.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | MIAA Championships | 8:47.30 | 28 | 797 |
| Feb. 10, 2022 | 2022 Ichabod Mid-Week Challenge | 8:59.33 | 12 | 737 |
| Feb. 4, 2023 | Washburn Open and Multis | 9:01.92 | 39 | 724 |
| Jan. 22, 2022 | Washburn All-Kansas Invite | 9:02.91 | 21 | 719 |
| Jan. 29, 2022 | Nebraska Adidas Classic | 9:10.15 | 14 | 685 |
| Jan. 29, 2021 | Wichita State Shocker Invitational | 9:10.72 | 3 | 682 |
| Feb. 3, 2024 | Washburn Open | 9:15.43 | 46 | 660 |
| Jan. 19, 2024 | Central Missouri Invite | 9:32.18 | 16 | 585 |
| Jan. 24, 2025 | Rumble in the Jungle | 9:37.70 | 43 | 561 |
| Jan. 17, 2025 | Washburn Rust Buster | 9:40.93 | 48 | 547 |
| Jan. 27, 2019 | Jayhawk High School Open | 9:46.26 | 10 | 525 |
3000msc
856
Points
9:34.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2024 | MIAA Championships | 9:34.53 | 13 | 856 |
| May 7, 2023 | 2023 MIAA Outdoor Championships | 9:36.73 | 8 | 848 |
| April 15, 2023 | Kansas Relays | 9:46.84 | 2 | 810 |
| April 20, 2024 | Kansas Relays | 9:49.13 | 4 | 801 |
| April 23, 2022 | John Jacobs Invitational | 9:50.33 | 1 | 797 |
| March 28, 2024 | ESU Relays | 9:52.96 | 5 | 787 |
| April 26, 2025 | Rock Chalk Classic | 10:02.12 | 4 | 754 |
| May 2, 2025 | MIAA Championships | 10:10.65 | 16 | 723 |
| March 29, 2025 | ESU Relays | 10:18.73 | 6 | 695 |
| April 12, 2025 | Wichita State - KT Woodman | 10:23.38 | 32 | 679 |
3200m
796
Points
9:24.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 25, 2019 | Kansas State Track and Field Championships | 9:24.74 | 1 | 796 |
| May 26, 2018 | Kansas State Track and Field Championships | 9:26.57 | 2 | 787 |
| April 20, 2019 | Kansas Relays | 9:33.39 | 6 | 755 |
| May 4, 2018 | Goddard Invitational | 9:48.34 | 1 | 688 |
| May 26, 2017 | Kansas State Track and Field Championships | 9:51.58 | 9 | 673 |
| April 20, 2018 | Buhler Invitational | 9:51.62 | 1 | 673 |
| April 11, 2017 | Augusta HS Invitational | 9:52.75 | 1 | 668 |
| May 10, 2019 | AVCTL Division II Championship | 9:55.39 | 2 | 657 |
| April 12, 2019 | Pre-State Challenge | 9:55.58 | 2 | 656 |
| April 26, 2019 | El Dorado Invitational | 9:57.11 | 2 | 649 |
| May 18, 2018 | 5A Regional #5 | 10:00.67 | 1 | 634 |
| April 25, 2017 | Buhler Invitational | 10:02.11 | 1 | 628 |
| April 28, 2017 | El Dorado Invitational | 10:02.18 | 1 | 628 |
| May 16, 2019 | 5A Regional #7 | 10:02.77 | 1 | 625 |
| May 19, 2017 | 5A Regional #6 | 10:04.87 | 1 | 616 |
| May 20, 2016 | 5A Regional #7 | 10:08.59 | 4 | 601 |
| April 27, 2018 | El Dorado Invitational | 10:09.94 | 1 | 595 |
| May 2, 2019 | Goddard Invitational | 10:10.22 | 1 | 594 |
| April 16, 2019 | Andover Invitational | 10:10.29 | 2 | 594 |
| April 7, 2017 | Valley Center Invitational | 10:10.50 | 3 | 593 |
| April 5, 2019 | Maize South Inv | 10:12.89 | 4 | 583 |
| May 28, 2016 | Kansas State Track and Field Championships | 10:14.16 | 14 | 578 |
| April 13, 2018 | Pre-State Challenge | 10:18.34 | 4 | 561 |
| May 11, 2018 | AVCTL Division II Championship | 10:19.59 | 1 | 556 |
| April 22, 2016 | Buhler Invitational | 10:21.91 | 10 | 547 |
| May 13, 2016 | AVCTL Division II Championship | 10:21.92 | 3 | 547 |
| Feb. 2, 2019 | Bill Butterworth Classic | 10:23.86 | 4 | 539 |
| April 17, 2018 | Andover Invitational | 10:24.41 | 1 | 537 |
| May 6, 2016 | Goddard Invitational | 10:27.20 | 7 | 526 |
| May 12, 2017 | AVCTL Division II Championship | 10:27.66 | 8 | 525 |
| April 19, 2016 | Andover Invitational | 10:31.49 | 5 | 510 |
| May 2, 2016 | El Dorado Invitational | 10:40.22 | 4 | 477 |
5000m
760
Points
15:17.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 26, 2023 | MIAA Championships | 15:17.07 | 17 | 760 |
| April 8, 2023 | 15th Annual David Suenram Gorilla Classic | 15:18.81 | 1 | 755 |
| April 17, 2021 | Wichita State KT Woodman Classic | 15:39.09 | 15 | 697 |
| March 16, 2024 | St. Mary Quad | 15:42.72 | 23 | 687 |
| May 5, 2024 | MIAA Championships | 15:43.87 | 25 | 684 |
| Jan. 28, 2023 | Pittsburg State Invitational | 16:01.69 | 11 | 636 |
| Feb. 15, 2025 | Ichabod Invitational | 16:23.14 | 26 | 580 |
| May 7, 2023 | 2023 MIAA Outdoor Championships | 16:26.44 | 24 | 571 |
| April 4, 2025 | ESU Midwest Classic | 16:29.91 | 8 | 563 |
| March 27, 2021 | Wichita State Shocker Spring Invitational | 16:29.91 | 15 | 563 |
5000m_cc
633
Points
16:02.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | KSHSAA Cross Country Championships 3A/5A/6A | 16:02.59 | 6 | 633 |
| Sept. 22, 2018 | Rim Rock Farm High School XC Classic | 16:14.80 | 26 | 601 |
| Oct. 27, 2018 | KSHSAA Cross Country Championships 3A/5A/6A | 16:19.90 | 5 | 588 |
| Oct. 13, 2018 | AVCTL Championship - 1 and 2 | 16:24.29 | 1 | 577 |
| Sept. 29, 2018 | Newton Invitational | 16:25.60 | 3 | 574 |
| Sept. 8, 2018 | Emporia Invitational | 16:31.20 | 2 | 560 |
| Sept. 15, 2018 | Wichita Southeast Invitational | 16:39.00 | 2 | 540 |
| Sept. 16, 2017 | Wichita Southeast Invitational | 16:41.00 | 2 | 535 |
| Sept. 2, 2017 | Wichita State JK Gold Classic | 16:41.30 | 3 | 535 |
| Sept. 30, 2017 | Newton Invitational | 16:43.20 | 1 | 530 |
| Sept. 1, 2018 | Wichita State JK Gold Classic | 16:49.40 | 4 | 515 |
| Oct. 20, 2018 | Class 5A Newton Regional | 16:53.70 | 1 | 505 |
| Oct. 29, 2016 | Kansas State Cross Country Championships 3A/5A/6A | 16:58.10 | 18 | 494 |
| Sept. 9, 2017 | Emporia Invitational | 17:01.60 | 4 | 486 |
| Sept. 3, 2016 | J.K. Gold Classic | 17:02.30 | 8 | 485 |
| Oct. 21, 2017 | Class 5A Newton Regional | 17:04.40 | 1 | 480 |
| Sept. 23, 2017 | Rim Rock Farm High School XC Classic | 17:05.00 | 64 | 478 |
| Oct. 14, 2017 | AVCTL Championship - 1 and 2 | 17:05.98 | 3 | 476 |
| Oct. 22, 2016 | 5A Regional -- Emporia | 17:24.00 | 7 | 436 |
| Nov. 11, 2018 | Nike Cross Nationals Heartland Regional | 17:29.70 | 253 | 423 |
| Sept. 24, 2016 | Rim Rock Farm High School XC Classic | 17:33.80 | 33 | 414 |
| Oct. 15, 2016 | AVCTL Championship - 1 and 2 | 17:35.00 | 18 | 412 |
| Oct. 1, 2016 | Newton Invitational | 17:37.20 | 28 | 407 |
| Oct. 24, 2015 | 5A Regional - Newton | 17:43.97 | 16 | 393 |
| Oct. 8, 2016 | Salina Central Invitational | 17:45.49 | 15 | 390 |
| Sept. 10, 2016 | Emporia Invitational | 17:48.90 | 11 | 383 |
| Sept. 17, 2016 | Wichita Southeast Invitational | 17:50.00 | 22 | 380 |
| Oct. 31, 2015 | Kansas State Cross Country Championships 3A/5A/6A | 17:57.80 | 71 | 364 |
| Oct. 17, 2015 | AVCTL Championship - 1 and 2 | 18:05.20 | 14 | 350 |
| Oct. 1, 2015 | Winfield Invitational | 18:06.20 | 28 | 348 |
| Sept. 19, 2015 | Wichita Southeast Invitational | 18:17.00 | 59 | 327 |
| Nov. 15, 2015 | Nike Cross Nationals Heartland Regional | 18:29.90 | 277 | 303 |
| Oct. 10, 2015 | Salina Central Invitational | 18:34.86 | 24 | 294 |
| Sept. 26, 2015 | Rim Rock Farm High School XC Classic | 18:39.90 | 166 | 285 |
| Sept. 12, 2015 | Wild Wind XC Festival | 18:40.00 | 42 | 284 |
| Sept. 5, 2015 | J.K. Gold Classic | 18:52.10 | 34 | 263 |
6000m_cc
572
Points
20:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | Wichita State - JK Gold Classic | 20:25.00 | 38 | 572 |
| Aug. 31, 2019 | Bob Timmons Classic | 21:54.10 | 25 | 417 |
800m
488
Points
2:12.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 28, 2019 | Circle Early Bird Invitational | 2:12.35 | 4 | 488 |
| March 29, 2018 | Andover Early Bird Meet | 2:15.61 | 5 | 426 |
| April 15, 2016 | Augusta HS Invitational | 2:23.04 | 12 | 300 |
8000m_cc
789
Points
25:17.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 5, 2022 | MIAA Championships | 25:17.88 | 37 | 789 |
| Oct. 6, 2023 | Emporia State Invitational | 26:06.10 | 9 | 712 |
| Oct. 20, 2023 | MIAA Conference Championships | 26:06.67 | 46 | 712 |
| Oct. 14, 2022 | Emporia State - Hornet Harrier Invitational | 26:08.83 | 7 | 708 |
| Sept. 30, 2022 | Gans Creek Classic | 26:13.20 | 39 | 701 |
| Sept. 23, 2022 | Emporia State Cross Country Invitational | 26:41.50 | 9 | 659 |
| Oct. 12, 2019 | Fort Hays St - Tiger Open | 26:56.70 | 68 | 636 |
| Sept. 29, 2023 | Gans Creek Classic College | 27:10.40 | 55 | 616 |
| Sept. 16, 2023 | Missouri Southern Stampede | 29:28.05 | 133 | 434 |
| Sept. 27, 2019 | Emporia State Invitational | 30:15.00 | 26 | 379 |
mile
743
Points
4:29.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Wichita State Herm Wilson Invitational | 4:29.54 | 8 | 743 |
| Feb. 4, 2021 | Wichita State Herm Wilson Invitational | 4:35.04 | 11 | 688 |
| Feb. 4, 2023 | Washburn Open and Multis | 4:35.42 | 37 | 684 |
| Jan. 13, 2022 | Wichita State Shocker Prelude | 4:41.48 | 7 | 626 |
| Feb. 12, 2021 | Washburn D1 Challenge | 4:43.56 | 13 | 606 |
| Jan. 27, 2019 | Jayhawk High School Open | 4:55.29 | 17 | 503 |
mile_cc
19
Points
6:31.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2012 | Wichita North Wild Wind XC Festival | 6:31.80 | 32 | 19 |
Cross Country
Event Group
812
Points
31:45.20
Personal Record
10000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 10000mCC | NCAA Division II Central Region Cross Country Championships | 31:45.20 | 96 | 812 |
| Nov. 5, 2022 | 8000mCC | MIAA Championships | 25:17.88 | 37 | 789 |
| Oct. 6, 2023 | 8000mCC | Emporia State Invitational | 26:06.10 | 9 | 712 |
| Oct. 20, 2023 | 8000mCC | MIAA Conference Championships | 26:06.67 | 46 | 712 |
| Oct. 14, 2022 | 8000mCC | Emporia State - Hornet Harrier Invitational | 26:08.83 | 7 | 708 |
Mid-D
Event Group
653
Points
2:41.22
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 9, 2023 | 1000m | 2023 Ichabod Mid-Week Challenge | 2:41.22 | 5 | 653 |
| March 28, 2019 | 800m | Circle Early Bird Invitational | 2:12.35 | 4 | 488 |
| March 29, 2018 | 800m | Andover Early Bird Meet | 2:15.61 | 5 | 426 |
| April 15, 2016 | 800m | Augusta HS Invitational | 2:23.04 | 12 | 300 |
Mile
Event Group
763
Points
4:25.96
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2018 | 1600m | Maize South Inv | 4:25.96 | 1 | 763 |
| Feb. 5, 2022 | Mile | Wichita State Herm Wilson Invitational | 4:29.54 | 8 | 743 |
| April 27, 2018 | 1600m | El Dorado Invitational | 4:27.97 | 2 | 742 |
| May 16, 2019 | 1600m | 5A Regional #7 | 4:30.73 | 4 | 714 |
| April 5, 2019 | 1600m | Maize South Inv | 4:31.40 | 2 | 708 |
Distance
Event Group
797
Points
8:47.30
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 3000m | MIAA Championships | 8:47.30 | 28 | 797 |
| May 25, 2019 | 3200m | Kansas State Track and Field Championships | 9:24.74 | 1 | 796 |
| May 26, 2018 | 3200m | Kansas State Track and Field Championships | 9:26.57 | 2 | 787 |
| April 20, 2019 | 3200m | Kansas Relays | 9:33.39 | 6 | 755 |
| Feb. 10, 2022 | 3000m | 2022 Ichabod Mid-Week Challenge | 8:59.33 | 12 | 737 |
Steeple
Event Group
856
Points
9:34.53
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2024 | 3000mSC | MIAA Championships | 9:34.53 | 13 | 856 |
| May 7, 2023 | 3000mSC | 2023 MIAA Outdoor Championships | 9:36.73 | 8 | 848 |
| April 15, 2023 | 3000mSC | Kansas Relays | 9:46.84 | 2 | 810 |
| April 20, 2024 | 3000mSC | Kansas Relays | 9:49.13 | 4 | 801 |
| April 23, 2022 | 3000mSC | John Jacobs Invitational | 9:50.33 | 1 | 797 |
Long-Distance
Event Group
760
Points
15:17.07
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 26, 2023 | 5000m | MIAA Championships | 15:17.07 | 17 | 760 |
| April 8, 2023 | 5000m | 15th Annual David Suenram Gorilla Classic | 15:18.81 | 1 | 755 |
| April 17, 2021 | 5000m | Wichita State KT Woodman Classic | 15:39.09 | 15 | 697 |
| March 16, 2024 | 5000m | St. Mary Quad | 15:42.72 | 23 | 687 |
| May 5, 2024 | 5000m | MIAA Championships | 15:43.87 | 25 | 684 |
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