Performance Dashboard
Athlete analytics & progression tracking
1600m
899
Points
5:00.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | North Dakota State T&F Championship | 5:00.47 | 1 | 899 |
| May 28, 2016 | North Dakota State T&F Championship | 5:07.56 | 4 | 853 |
| May 23, 2015 | North Dakota State T&F Championship | 5:12.59 | 4 | 821 |
| May 3, 2014 | New Salem Invite | 5:13.58 | 1 | 815 |
| April 22, 2016 | Charlie Denton Relays | 5:17.65 | 2 | 790 |
| May 26, 2012 | North Dakota State Track and Field Championship | 5:18.37 | 2 | 786 |
| April 15, 2014 | Bowman County Invitational | 5:20.25 | 1 | 774 |
| May 25, 2013 | North Dakota State Meet | 5:20.32 | 1 | 774 |
| May 21, 2016 | Class B - Northwest Region | 5:22.95 | 1 | 758 |
| May 28, 2011 | ND State Meet | 5:32.67 | 6 | 701 |
| May 16, 2015 | Class B - Northwest Region | 5:42.96 | 2 | 643 |
3000m_cc
585
Points
12:00.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 29, 2015 | Killdeer Early Bird | 12:00.00 | 1 | 585 |
3200m
816
Points
11:16.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | North Dakota State T&F Championship | 11:16.99 | 1 | 816 |
| May 26, 2012 | North Dakota State Track and Field Championship | 11:34.00 | 1 | 771 |
| May 25, 2013 | North Dakota State Meet | 11:37.31 | 1 | 763 |
4000m_cc
763
Points
14:50.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 26, 2013 | North Dakota State Cross Country Championships | 14:50.60 | 1 | 763 |
| Oct. 22, 2011 | North Dakota State Cross Country Championships | 14:54.30 | 2 | 756 |
| Oct. 24, 2015 | North Dakota State Cross Country Championships | 15:15.20 | 7 | 715 |
| Sept. 19, 2015 | Becki Wells Invitational | 15:20.73 | 8 | 704 |
| Oct. 3, 2015 | Minot Souris Valley Invite | 15:32.00 | 3 | 683 |
| Sept. 15, 2012 | Mandan Kiwanis Invitational | 15:36.00 | 8 | 675 |
| Oct. 1, 2011 | Rugby Invitational | 15:43.00 | 5 | 662 |
| Sept. 17, 2011 | Anderson/Stavn | 15:52.00 | 12 | 646 |
| Sept. 7, 2013 | Becky Wells Invitational | 15:58.86 | 5 | 633 |
| Sept. 15, 2015 | Watford City Invitational | 16:11.31 | 2 | 611 |
| Sept. 16, 2014 | Watford City Invitational | 16:17.19 | 1 | 600 |
| Sept. 20, 2014 | Anderson/Stavn Invitational | 16:17.74 | 18 | 599 |
| Oct. 27, 2012 | North Dakota State Cross Country Championships | 16:18.60 | 17 | 598 |
| Sept. 6, 2014 | Becki Wells Invitational | 16:22.96 | 13 | 590 |
5000m_cc
715
Points
19:19.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2013 | Nike Cross Nationals Heartland Regional | 19:19.40 | 71 | 715 |
| Sept. 25, 2015 | Rapid City Invitational | 20:27.10 | 10 | 616 |
800m
917
Points
2:14.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2014 | North Dakota State T&F Championship | 2:14.54 | 1 | 917 |
| May 28, 2016 | North Dakota State T&F Championship | 2:15.62 | 1 | 900 |
| May 23, 2015 | North Dakota State T&F Championship | 2:19.09 | 3 | 846 |
| April 22, 2016 | Charlie Denton Relays | 2:20.88 | 1 | 819 |
| May 4, 2013 | New Salem Invitational | 2:21.61 | 1 | 808 |
| May 2, 2015 | Howard Wood Dakota Relays | 2:21.72 | 8 | 807 |
| May 21, 2016 | Class B - Northwest Region | 2:22.73 | 1 | 792 |
| April 2, 2016 | ND Class B State Indoor Championships | 2:23.15 | 2 | 785 |
| April 15, 2014 | Bowman County Invitational | 2:23.61 | 1 | 779 |
| May 3, 2014 | New Salem Invite | 2:23.83 | 1 | 775 |
| May 25, 2013 | North Dakota State Meet | 2:24.25 | 4 | 769 |
| May 26, 2012 | North Dakota State Track and Field Championship | 2:27.20 | 7 | 727 |
mile
783
Points
5:20.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | ND Class B State Indoor Championships | 5:20.71 | 2 | 783 |
Mile
Event Group
899
Points
5:00.47
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 1600m | North Dakota State T&F Championship | 5:00.47 | 1 | 899 |
| May 28, 2016 | 1600m | North Dakota State T&F Championship | 5:07.56 | 4 | 853 |
| May 23, 2015 | 1600m | North Dakota State T&F Championship | 5:12.59 | 4 | 821 |
| May 3, 2014 | 1600m | New Salem Invite | 5:13.58 | 1 | 815 |
| April 22, 2016 | 1600m | Charlie Denton Relays | 5:17.65 | 2 | 790 |
Cross Country
Event Group
763
Points
14:50.60
Personal Record
4000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 26, 2013 | 4000mCC | North Dakota State Cross Country Championships | 14:50.60 | 1 | 763 |
| Oct. 22, 2011 | 4000mCC | North Dakota State Cross Country Championships | 14:54.30 | 2 | 756 |
| Nov. 10, 2013 | 5K XC | Nike Cross Nationals Heartland Regional | 19:19.40 | 71 | 715 |
| Oct. 24, 2015 | 4000mCC | North Dakota State Cross Country Championships | 15:15.20 | 7 | 715 |
| Sept. 19, 2015 | 4000mCC | Becki Wells Invitational | 15:20.73 | 8 | 704 |
Distance
Event Group
816
Points
11:16.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 3200m | North Dakota State T&F Championship | 11:16.99 | 1 | 816 |
| May 26, 2012 | 3200m | North Dakota State Track and Field Championship | 11:34.00 | 1 | 771 |
| May 25, 2013 | 3200m | North Dakota State Meet | 11:37.31 | 1 | 763 |
Mid-D
Event Group
917
Points
2:14.54
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2014 | 800m | North Dakota State T&F Championship | 2:14.54 | 1 | 917 |
| May 28, 2016 | 800m | North Dakota State T&F Championship | 2:15.62 | 1 | 900 |
| May 23, 2015 | 800m | North Dakota State T&F Championship | 2:19.09 | 3 | 846 |
| April 22, 2016 | 800m | Charlie Denton Relays | 2:20.88 | 1 | 819 |
| May 4, 2013 | 800m | New Salem Invitational | 2:21.61 | 1 | 808 |
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