Performance Dashboard
Athlete analytics & progression tracking
10000m
855
Points
37:45.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 37:45.48 | 17 | 855 |
| May 11, 2024 | Sun Belt Outdoor Track & Field Championships | 39:51.45 | 16 | 761 |
1500m
799
Points
4:55.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2025 | Hurricane Invitational | 4:55.85 | 11 | 799 |
| April 12, 2025 | JMU Invitational | 4:56.68 | 28 | 793 |
| April 13, 2024 | James Madison University Invitational | 5:09.24 | 8 | 714 |
1600m
767
Points
5:21.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Hurricane Invitational | 5:21.50 | 2 | 767 |
| June 12, 2021 | West Virginia State Championships | 5:24.50 | 8 | 749 |
| April 12, 2019 | Dick Dunlap Invtational | 5:27.84 | 3 | 729 |
| Feb. 13, 2022 | Pioneer Elite Meet | 5:29.17 | 2 | 722 |
| Feb. 29, 2020 | Marshall University High School Invitational | 5:30.64 | 9 | 713 |
| March 19, 2020 | KVT & FOA High School Warmup Meet | 5:30.77 | 2 | 712 |
| May 1, 2021 | 2021 Carlos Akers & Doc Hale Memorial | 5:31.69 | 3 | 707 |
| April 16, 2021 | Dick Dunlap Winfield Classic | 5:31.75 | 3 | 707 |
| May 8, 2021 | Harry Green Invitational | 5:34.47 | 1 | 691 |
| Jan. 18, 2020 | Jerome Fields Open | 5:35.87 | 8 | 683 |
| April 27, 2019 | Charleston Gazette-Mail Relays | 5:38.17 | 3 | 670 |
| May 2, 2019 | MSAC Championships | 5:38.46 | 3 | 668 |
| March 22, 2019 | Paul Wood Memorial Invitational | 5:39.66 | 5 | 662 |
| Jan. 26, 2019 | Jerome Fields Open | 5:43.83 | 15 | 639 |
| Feb. 17, 2019 | Pioneer Elite High School Invitational | 5:44.75 | 2 | 633 |
| April 14, 2018 | Wnnfield MS Classic | 5:49.84 | 2 | 606 |
| Jan. 13, 2019 | Marietta College High School Icebreaker | 5:54.63 | 5 | 581 |
| April 23, 2016 | Ripley MS Invitational | 5:58.72 | 2 | 559 |
2mile
701
Points
12:06.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 15, 2020 | UK High School Invitational | 12:06.08 | 24 | 701 |
3000m
879
Points
10:11.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2023 | Marshall Invitational | 10:11.68 | 4 | 879 |
| Feb. 2, 2024 | Bellarmine PNC TF | 10:25.89 | 9 | 837 |
| April 12, 2025 | JMU Invitational | 10:27.64 | 6 | 832 |
| Jan. 14, 2023 | Marshall Classic | 10:28.18 | 6 | 830 |
| Feb. 15, 2025 | Marshall Invitational | 10:34.02 | 4 | 813 |
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 10:35.99 | 29 | 808 |
| Jan. 11, 2025 | Marshall Alumni Classic | 10:43.13 | 8 | 787 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 10:47.36 | 39 | 775 |
| Jan. 13, 2024 | Marshall Alumni Classic | 10:56.13 | 8 | 751 |
3200m
784
Points
11:28.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2022 | WVSSAC Class AAA State Championships | 11:28.91 | 7 | 784 |
| June 12, 2021 | West Virginia State Championships | 11:29.18 | 6 | 784 |
| May 8, 2021 | Harry Green Invitational | 11:30.73 | 2 | 780 |
| April 15, 2022 | Dick Dunlap Winfield Classic | 11:34.33 | 3 | 770 |
| April 23, 2022 | Hurricane Invitational | 11:39.51 | 2 | 757 |
| Jan. 23, 2022 | Wittenberg HS Open #1 | 11:42.26 | 3 | 750 |
| April 24, 2021 | Hurricane Sheetz Invitational | 11:42.59 | 1 | 749 |
| April 29, 2022 | AAA Tudors Biscuit World Charleston Relays | 11:43.04 | 1 | 748 |
| May 18, 2019 | West Virginia State Championships | 11:47.76 | 7 | 736 |
| April 27, 2019 | Charleston Gazette-Mail Relays | 11:49.17 | 3 | 732 |
| May 9, 2019 | Region 4 AAA Championship | 11:56.69 | 2 | 713 |
| April 6, 2019 | Carlos Akers/Doc Hale Invitational | 12:00.18 | 3 | 705 |
| April 2, 2019 | Hurricane Sheetz Invitational | 12:10.10 | 3 | 680 |
| April 20, 2019 | Eastern Relays | 12:14.66 | 53 | 669 |
| April 23, 2016 | Ripley MS Invitational | 12:23.95 | 1 | 647 |
5000m
853
Points
17:52.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2023 | Sun Belt Indoor Track & Field Championships | 17:52.36 | 14 | 853 |
| April 26, 2025 | Jim Freeman / Clark Wood Heptathlon | 17:58.33 | 12 | 843 |
| Feb. 10, 2024 | Marshall University Invitational | 18:12.23 | 2 | 821 |
| Feb. 1, 2025 | PNC Lenny Lyles Invite | 18:16.74 | 10 | 813 |
| Feb. 24, 2025 | Sun Belt Indoor Track & Field Championships | 18:17.54 | 25 | 812 |
| April 5, 2024 | UC Golden Eagle Invitational | 18:18.34 | 1 | 811 |
| April 22, 2023 | Jesse Owens Track & Field Classic | 18:25.67 | 36 | 799 |
| May 10, 2025 | Sun Belt Outdoor Track & Field Championships | 18:32.97 | 40 | 787 |
| Feb. 20, 2024 | Sun Belt Indoor Track & Field Championships | 18:41.60 | 20 | 773 |
| April 27, 2024 | Outdoor Music City Challenge | 18:42.74 | 17 | 772 |
| Jan. 20, 2024 | VMI Team Challenge | 18:59.40 | 4 | 746 |
5000m_cc
821
Points
18:11.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | Sunbelt Conference XC Championships | 18:11.90 | 39 | 821 |
| Aug. 29, 2025 | Thundering Herd XC Invitational | 18:24.00 | 13 | 802 |
| Oct. 28, 2022 | Sun Belt Cross Country Championships | 18:41.40 | 38 | 774 |
| Oct. 1, 2022 | Louisville XC Classic | 18:44.20 | 195 | 769 |
| Nov. 1, 2024 | Sun Belt Conference Cross Country Championship | 18:47.80 | 37 | 764 |
| Sept. 2, 2022 | Mike Baumer XC Classic | 18:50.30 | 31 | 760 |
| Oct. 2, 2021 | Louisville XC Classic | 19:04.00 | 4 | 738 |
| Oct. 28, 2023 | Sun Belt Cross Country Championships | 19:05.30 | 35 | 736 |
| Aug. 30, 2024 | Thundering Herd XC Invitational | 19:09.40 | 8 | 730 |
| Sept. 18, 2021 | 47th Annual Giovanni's Boyd County Invitational | 19:16.36 | 4 | 719 |
| Sept. 15, 2023 | Thundering Herd XC Invitational | 19:18.50 | 19 | 716 |
| Sept. 11, 2021 | Chick Fil A invitational Mineral Wells | 19:21.10 | 5 | 712 |
| Sept. 30, 2023 | Louisville XC Classic | 19:21.60 | 235 | 712 |
| Oct. 18, 2018 | WV Group AAA Region IV | 19:40.60 | 12 | 683 |
| Sept. 25, 2021 | Ripley Covered Bridge Invitational | 19:55.25 | 3 | 661 |
| Oct. 5, 2019 | Greater Louisville Classic | 20:00.30 | 40 | 654 |
| Sept. 29, 2018 | Huntington High School XC Invitational | 20:00.60 | 2 | 654 |
| Oct. 17, 2019 | MSAC Championships | 20:09.15 | 6 | 641 |
| Oct. 22, 2020 | WV Group AAA Region IV | 20:10.70 | 3 | 639 |
| Oct. 30, 2021 | WVSSAC State Cross Country Championships | 20:17.09 | 10 | 630 |
| Aug. 28, 2021 | Dutch Miller Invitational | 20:17.70 | 3 | 629 |
| Oct. 6, 2018 | Wendy's Invitational | 20:18.61 | 34 | 628 |
| Nov. 2, 2019 | West Virginia State XC Championships | 20:23.40 | 16 | 621 |
| Sept. 4, 2021 | St. Marys Medical Center XC Festival | 20:26.95 | 4 | 616 |
| Sept. 21, 2019 | Ripley Covered Bridge Invitational | 20:28.16 | 4 | 614 |
| Oct. 24, 2019 | WV Group AAA Region IV | 20:31.82 | 3 | 609 |
| Nov. 24, 2018 | Foot Locker South Regional | 20:31.91 | 56 | 609 |
| Sept. 7, 2019 | 17th Annual Red, White & Blue Classic | 20:32.45 | 31 | 608 |
| Sept. 15, 2018 | Trinity / Valkyrie Invitational (HS) | 20:33.30 | 14 | 607 |
| Oct. 31, 2020 | West Virginia State XC Championships | 20:34.26 | 13 | 606 |
| Sept. 1, 2018 | St. Marys Medical Center XC Festival | 20:35.00 | 10 | 605 |
| Aug. 31, 2019 | St. Marys Medical Center XC Festival | 21:15.00 | 10 | 550 |
| Oct. 10, 2020 | MSAC Championships | 21:33.90 | 3 | 525 |
| Sept. 5, 2020 | St. Marys Medical Center XC Festival | 21:49.00 | 12 | 506 |
6000m_cc
828
Points
22:18.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Falcon Collegiate Invitational | 22:18.70 | 17 | 828 |
| Oct. 13, 2023 | Texas A&M Arturo Barrios Invitational | 22:19.60 | 220 | 827 |
| Oct. 18, 2024 | Falcon Collegiate Invitational | 22:28.00 | 24 | 816 |
| Sept. 13, 2024 | The Firetower Project | 22:40.47 | 33 | 800 |
| Nov. 15, 2024 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:46.60 | 142 | 792 |
| Nov. 10, 2023 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 22:47.80 | 149 | 791 |
| Oct. 14, 2022 | Falcon Collegiate Invitational | 23:03.20 | 40 | 772 |
| Nov. 11, 2022 | NCAA Division I Mid-Atlantic Region Cross Country Championships | 23:29.50 | 144 | 739 |
800m
678
Points
2:30.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2022 | Louisville Indoor Games | 2:30.72 | 12 | 678 |
| April 16, 2021 | Dick Dunlap Winfield Classic | 2:31.03 | 1 | 674 |
| April 8, 2022 | Capital City Classic | 2:32.18 | 2 | 658 |
| Feb. 13, 2022 | Pioneer Elite Meet | 2:32.91 | 1 | 648 |
| Feb. 29, 2020 | Marshall University High School Invitational | 2:32.98 | 16 | 648 |
| March 19, 2020 | KVT & FOA High School Warmup Meet | 2:33.65 | 2 | 639 |
| May 1, 2021 | 2021 Carlos Akers & Doc Hale Memorial | 2:35.39 | 3 | 616 |
| April 12, 2019 | Dick Dunlap Invtational | 2:35.46 | 8 | 615 |
| Jan. 18, 2020 | Jerome Fields Open | 2:35.98 | 8 | 608 |
| Jan. 26, 2019 | Jerome Fields Open | 2:36.23 | 12 | 605 |
| April 14, 2018 | Wnnfield MS Classic | 2:37.45 | 2 | 589 |
| March 22, 2019 | Paul Wood Memorial Invitational | 2:40.06 | 7 | 556 |
| Feb. 17, 2019 | Pioneer Elite High School Invitational | 2:41.36 | 3 | 541 |
| Jan. 13, 2019 | Marietta College High School Icebreaker | 2:43.07 | 3 | 520 |
8000m_cc
0
Points
18:44.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Louisville Classic | 18:44.20 | 195 | 0 |
mile
781
Points
5:21.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 8, 2025 | Liberty Open | 5:21.10 | 28 | 781 |
| Feb. 5, 2022 | Louisville Indoor Games | 5:25.72 | 11 | 753 |
Long-Distance
Event Group
855
Points
37:45.48
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 10000m | Sun Belt Outdoor Track & Field Championships | 37:45.48 | 17 | 855 |
| Feb. 21, 2023 | 5000m | Sun Belt Indoor Track & Field Championships | 17:52.36 | 14 | 853 |
| April 26, 2025 | 5000m | Jim Freeman / Clark Wood Heptathlon | 17:58.33 | 12 | 843 |
| Feb. 10, 2024 | 5000m | Marshall University Invitational | 18:12.23 | 2 | 821 |
| Feb. 1, 2025 | 5000m | PNC Lenny Lyles Invite | 18:16.74 | 10 | 813 |
Mile
Event Group
799
Points
4:55.85
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2025 | 1500m | Hurricane Invitational | 4:55.85 | 11 | 799 |
| April 12, 2025 | 1500m | JMU Invitational | 4:56.68 | 28 | 793 |
| Feb. 8, 2025 | Mile | Liberty Open | 5:21.10 | 28 | 781 |
| April 23, 2022 | 1600m | Hurricane Invitational | 5:21.50 | 2 | 767 |
| Feb. 5, 2022 | Mile | Louisville Indoor Games | 5:25.72 | 11 | 753 |
Distance
Event Group
879
Points
10:11.68
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 11, 2023 | 3000m | Marshall Invitational | 10:11.68 | 4 | 879 |
| Feb. 2, 2024 | 3000m | Bellarmine PNC TF | 10:25.89 | 9 | 837 |
| April 12, 2025 | 3000m | JMU Invitational | 10:27.64 | 6 | 832 |
| Jan. 14, 2023 | 3000m | Marshall Classic | 10:28.18 | 6 | 830 |
| Feb. 15, 2025 | 3000m | Marshall Invitational | 10:34.02 | 4 | 813 |
Cross Country
Event Group
828
Points
22:18.70
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Falcon Collegiate Invitational | 22:18.70 | 17 | 828 |
| Oct. 13, 2023 | 6000mCC | Texas A&M Arturo Barrios Invitational | 22:19.60 | 220 | 827 |
| Oct. 31, 2025 | 5K XC | Sunbelt Conference XC Championships | 18:11.90 | 39 | 821 |
| Oct. 18, 2024 | 6000mCC | Falcon Collegiate Invitational | 22:28.00 | 24 | 816 |
| Aug. 29, 2025 | 5K XC | Thundering Herd XC Invitational | 18:24.00 | 13 | 802 |
Mid-D
Event Group
678
Points
2:30.72
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2022 | 800m | Louisville Indoor Games | 2:30.72 | 12 | 678 |
| April 16, 2021 | 800m | Dick Dunlap Winfield Classic | 2:31.03 | 1 | 674 |
| April 8, 2022 | 800m | Capital City Classic | 2:32.18 | 2 | 658 |
| Feb. 13, 2022 | 800m | Pioneer Elite Meet | 2:32.91 | 1 | 648 |
| Feb. 29, 2020 | 800m | Marshall University High School Invitational | 2:32.98 | 16 | 648 |
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