Asaliah (Slap) Mirambeaux

Lowell High School • 2020 • MA

University of Massachusetts Lowell

827

RANGE

Committed

Mile

809

5:16.54

2Mile

791

11:30.63

1000m

753

3:09.55

5K XC

709

19:23.48

Peak: 808 • 1.02x • 2 groups

Asaliah (Slap) Mirambeaux

Lowell High School • 2020 • MA

University of Massachusetts Lowell

1500m

801

4:55.51

3000mCC

757

10:53.80

3000m

727

11:04.86

Mile

769

5:23.04

Peak: 808 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2020

#1532

Nation

#34

State

Wins Against

Max: 1250

1000m

753

Points

3:09.55

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 26, 2018 HS	MVC League Meet Week 2	3:09.55	2	753
Jan. 3, 2019 HS	MVC League Meet Week 3	3:10.76	4	741
Jan. 9, 2020 HS	Merrimack Valley Conference, Week 3	3:10.91	1	739
Dec. 15, 2018 HS	MSTCA Winter Festival Large Schools	3:13.02	4	717
Feb. 4, 2018 HS	MSTCA Last Chance To Qualify Meet	3:16.95	21	676
Dec. 27, 2017 HS	MVC League Meet Week 2	3:25.95	14	588
Jan. 8, 2017 HS	MSTCA Auerbach Freshman-Sophmore Meet	3:29.24	25	557

1500m

801

Points

4:55.51

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 22, 2023 HS	UMass-Lowell George Davis Invitational	4:55.51	24	801
May 11, 2019 HS	Glenn D. Loucks Games	4:56.78	22	793
May 5, 2024 HS	America East Outdoor Track & Field Championships	5:00.30	22	770
May 6, 2023 HS	America East Outdoor Championships	5:05.08	32	739
April 30, 2022 HS	UMASS Invitational 3	5:05.51	37	737

2mile

791

Points

11:30.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Feb. 8, 2019 HS	Merrimack Valley Conference Championships	11:30.63	1	791
May 4, 2019 HS	Weston Twilight	11:35.67	11	778
Jan. 3, 2020 HS	Merrimack Valley Conference, Week 2	11:37.31	1	774
May 25, 2019 HS	MIAA Eastern Division 1 Championships	11:47.14	10	749
Feb. 14, 2019 HS	MIAA Division 1 Championships	11:47.54	7	748
Jan. 26, 2019 HS	MSTCA Coaches Invitational Large Schools	11:50.46	11	740
Jan. 12, 2019 HS	Dartmouth Relays	11:52.93	1	734
Dec. 19, 2018 HS	Merrimack Valley Conference, Week 1	12:06.10	1	701
Feb. 12, 2020 HS	MIAA Division 1 Championships	12:15.48	12	678
Jan. 11, 2018 HS	Merrimack Valley Conference League Meet #4	12:18.51	6	671
Dec. 16, 2019 HS	MVC Week 1	12:18.71	1	671
Jan. 5, 2017 HS	MVC Week #2	12:24.60	5	657
Jan. 16, 2017 HS	Merrimack Valley Conference #4	12:51.68	9	594

3000m_cc

757

Points

10:53.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 21, 2022 HS	Annual CCSU Mini-Meet	10:53.80	36	757
Oct. 22, 2021 HS	18th Annual CCSU Mini-Meet	11:05.90	28	724
Sept. 14, 2019 HS	Robert MacDougal 3K Invitational	11:44.00	5	625
Sept. 15, 2018 HS	Robert MacDougal 3K Invitational	12:12.00	5	556
Nov. 5, 2016 HS	MSTCA Coaches Invitational	12:15.10	9	549
Sept. 28, 2019 HS	Frank Kelley Invitational	12:18.38	3	541
Sept. 30, 2017 HS	Frank Kelley Invitational	12:19.43	7	539
Sept. 16, 2017 HS	Bob MacDougall 3k XC Invitational	12:30.00	8	514

3000m

727

Points

11:04.86

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 22, 2022 HS	2022 Boston University Battle in Beantown	11:04.86	21	727
March 30, 2024 HS	UMass Lowell Invitational	11:11.49	10	709

4000m_cc

619

Points

16:06.80

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 12, 2019 HS	Manhattan HS Invitational	16:06.80	10	619
Oct. 13, 2018 HS	Manhattan HS Invitational	16:46.80	43	549
Oct. 14, 2017 HS	Manhattan HS Invitational	17:24.30	77	488

5000m_cc

709

Points

19:23.48

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Nov. 9, 2019 HS	MIAA Eastern Division Championships	19:23.48	6	709
Nov. 10, 2018 HS	MIAA Eastern Division Championships	19:34.90	7	691
Nov. 11, 2017 HS	MIAA Eastern State Championships	19:37.75	13	687
Sept. 17, 2022 HS	UMass Dartmouth Cross Country Invitational	19:41.20	79	682
Oct. 26, 2019 HS	MVC Cross Country Championship	19:44.00	4	678
Oct. 27, 2018 HS	MVC Cross Country Championship	19:58.00	6	657
Nov. 16, 2019 HS	MIAA All State Finals	20:00.00	20	654
Oct. 28, 2017 HS	Merrimack Valley Conference Championship	20:02.00	14	652
Nov. 18, 2017 HS	MIAA All State Finals	20:08.68	76	642
Nov. 12, 2016 HS	MIAA Eastern State Championships	20:29.76	23	612
Oct. 8, 2022 HS	2022 NEICAAA Championships	20:32.20	98	608
Nov. 18, 2018 HS	MIAA All State Finals	20:32.95	27	607
Nov. 19, 2016 HS	MIAA All State Finals	21:05.00	50	563
Sept. 22, 2018 HS	Manchester Invitational	21:34.00	95	525
Oct. 22, 2016 HS	Bay State Invitational	22:00.00	26	492
Sept. 21, 2019 HS	Manchester Invitational	22:32.00	68	452

600m

740

Points

1:44.27

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Dec. 21, 2019 HS	MSTCA Speed Classic - Large Schools	1:44.27	9	740

800m

649

Points

2:32.85

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 19, 2019 HS	East Coast Invitational	2:32.85	15	649
May 20, 2018 HS	Merrimack Valley Conference Championship	2:38.45	18	577

mile

809

Points

5:16.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
May 11, 2019 HS	Glenn D. Loucks Games	5:16.54	22	809
Jan. 11, 2020 HS	Yale Track Classic	5:17.22	7	804
Feb. 14, 2019 HS	MIAA Division 1 Championships	5:18.81	3	795
Jan. 3, 2019 HS	MVC League Meet Week 3	5:21.73	1	777
Feb. 7, 2020 HS	MVC Championship	5:22.79	1	771
April 12, 2024 HS	Friar Invitational	5:23.04	32	769
Dec. 28, 2019 HS	MSTCA Winter Distance Classic	5:23.43	2	767
May 28, 2018 HS	MIAA Eastern Division 1 & 2 Championships	5:24.28	9	762
April 13, 2019 HS	Haverhill Invitational	5:24.33	1	761
Jan. 26, 2020 HS	MSTCA Coaches Invitational Large Schools	5:26.59	12	748
May 18, 2019 HS	Merrimack Valley Conference Championship	5:27.11	5	745
May 5, 2018 HS	Weston Twilight Invitational	5:27.16	21	745
Feb. 23, 2019 HS	MIAA Auerbach All State Championships	5:27.89	17	740
Jan. 19, 2019 HS	East Coast Invitational	5:28.00	8	740
Jan. 15, 2022 HS	URI Sorlien Memorial Invite	5:29.55	18	731
April 20, 2019 HS	Nashua North Invitational	5:29.71	5	730
Dec. 26, 2018 HS	MVC League Meet Week 2	5:30.15	1	727
April 6, 2023 HS	Merrimack College Track Carnival	5:30.51	10	725
Feb. 20, 2024 HS	America East Indoor Championships	5:31.84	25	717
May 27, 2017 HS	Massachusetts (MIAA) Eastern Division 1 Outdoor Championships	5:31.97	14	717
May 20, 2017 HS	Merrimack Valley Conference Championship	5:33.85	7	706
Feb. 3, 2017 HS	Merrimack Valley Conference Championships	5:36.07	7	693
Jan. 8, 2022 HS	Beantown Challenge	5:36.94	7	688
May 25, 2019 HS	MIAA Eastern Division 1 Championships	5:37.64	13	684
Feb. 18, 2017 HS	MIAA Division 1 Championships	5:42.62	15	656
Jan. 12, 2017 HS	Merrimack Valley Week 3	5:42.72	7	656
Jan. 6, 2018 HS	Auerbach Freshmen-Sophomore Meet Large School	5:43.18	18	653
Dec. 20, 2017 HS	Merrimack Valley Conference, Week 1	5:44.65	6	645
Jan. 27, 2024 HS	Riverhawk Invitational	5:47.16	66	632
April 14, 2018 HS	Haverhill Invitational	5:47.59	3	629
Dec. 29, 2016 HS	Merrimack Valley Conference	5:54.51	11	592
May 12, 2018 HS	MSTCA Girls Coaches Invitational	11:55.40	12	1

Mid-D

Event Group

753

Points

3:09.55

Personal Record

1000m

Event

Date	Event	Meet	Mark	Place	Points
Dec. 26, 2018 HS	1000m	MVC League Meet Week 2	3:09.55	2	753
Jan. 3, 2019 HS	1000m	MVC League Meet Week 3	3:10.76	4	741
Dec. 21, 2019 HS	600m	MSTCA Speed Classic - Large Schools	1:44.27	9	740
Jan. 9, 2020 HS	1000m	Merrimack Valley Conference, Week 3	3:10.91	1	739
Dec. 15, 2018 HS	1000m	MSTCA Winter Festival Large Schools	3:13.02	4	717
Feb. 4, 2018 HS	1000m	MSTCA Last Chance To Qualify Meet	3:16.95	21	676
Jan. 19, 2019 HS	800m	East Coast Invitational	2:32.85	15	649
Dec. 27, 2017 HS	1000m	MVC League Meet Week 2	3:25.95	14	588
May 20, 2018 HS	800m	Merrimack Valley Conference Championship	2:38.45	18	577
Jan. 8, 2017 HS	1000m	MSTCA Auerbach Freshman-Sophmore Meet	3:29.24	25	557

Mile

Event Group

809

Points

5:16.54

Personal Record

Mile

Event

Date	Event	Meet	Mark	Place	Points
May 11, 2019 HS	Mile	Glenn D. Loucks Games	5:16.54	22	809
Jan. 11, 2020 HS	Mile	Yale Track Classic	5:17.22	7	804
April 22, 2023 HS	1500m	UMass-Lowell George Davis Invitational	4:55.51	24	801
Feb. 14, 2019 HS	Mile	MIAA Division 1 Championships	5:18.81	3	795
May 11, 2019 HS	1500m	Glenn D. Loucks Games	4:56.78	22	793
Jan. 3, 2019 HS	Mile	MVC League Meet Week 3	5:21.73	1	777
Feb. 7, 2020 HS	Mile	MVC Championship	5:22.79	1	771
May 5, 2024 HS	1500m	America East Outdoor Track & Field Championships	5:00.30	22	770
April 12, 2024 HS	Mile	Friar Invitational	5:23.04	32	769
Dec. 28, 2019 HS	Mile	MSTCA Winter Distance Classic	5:23.43	2	767
May 28, 2018 HS	Mile	MIAA Eastern Division 1 & 2 Championships	5:24.28	9	762
April 13, 2019 HS	Mile	Haverhill Invitational	5:24.33	1	761
Jan. 26, 2020 HS	Mile	MSTCA Coaches Invitational Large Schools	5:26.59	12	748
May 18, 2019 HS	Mile	Merrimack Valley Conference Championship	5:27.11	5	745
May 5, 2018 HS	Mile	Weston Twilight Invitational	5:27.16	21	745
Feb. 23, 2019 HS	Mile	MIAA Auerbach All State Championships	5:27.89	17	740
Jan. 19, 2019 HS	Mile	East Coast Invitational	5:28.00	8	740
May 6, 2023 HS	1500m	America East Outdoor Championships	5:05.08	32	739
April 30, 2022 HS	1500m	UMASS Invitational 3	5:05.51	37	737
Jan. 15, 2022 HS	Mile	URI Sorlien Memorial Invite	5:29.55	18	731
April 20, 2019 HS	Mile	Nashua North Invitational	5:29.71	5	730
Dec. 26, 2018 HS	Mile	MVC League Meet Week 2	5:30.15	1	727
April 6, 2023 HS	Mile	Merrimack College Track Carnival	5:30.51	10	725
Feb. 20, 2024 HS	Mile	America East Indoor Championships	5:31.84	25	717
May 27, 2017 HS	Mile	Massachusetts (MIAA) Eastern Division 1 Outdoor Championships	5:31.97	14	717
May 20, 2017 HS	Mile	Merrimack Valley Conference Championship	5:33.85	7	706
Feb. 3, 2017 HS	Mile	Merrimack Valley Conference Championships	5:36.07	7	693
Jan. 8, 2022 HS	Mile	Beantown Challenge	5:36.94	7	688
May 25, 2019 HS	Mile	MIAA Eastern Division 1 Championships	5:37.64	13	684
Feb. 18, 2017 HS	Mile	MIAA Division 1 Championships	5:42.62	15	656
Jan. 12, 2017 HS	Mile	Merrimack Valley Week 3	5:42.72	7	656
Jan. 6, 2018 HS	Mile	Auerbach Freshmen-Sophomore Meet Large School	5:43.18	18	653
Dec. 20, 2017 HS	Mile	Merrimack Valley Conference, Week 1	5:44.65	6	645
Jan. 27, 2024 HS	Mile	Riverhawk Invitational	5:47.16	66	632
April 14, 2018 HS	Mile	Haverhill Invitational	5:47.59	3	629
Dec. 29, 2016 HS	Mile	Merrimack Valley Conference	5:54.51	11	592
May 12, 2018 HS	Mile	MSTCA Girls Coaches Invitational	11:55.40	12	1

Distance

Event Group

791

Points

11:30.63

Personal Record

2Mile

Event

Date	Event	Meet	Mark	Place	Points
Feb. 8, 2019 HS	2Mile	Merrimack Valley Conference Championships	11:30.63	1	791
May 4, 2019 HS	2Mile	Weston Twilight	11:35.67	11	778
Jan. 3, 2020 HS	2Mile	Merrimack Valley Conference, Week 2	11:37.31	1	774
May 25, 2019 HS	2Mile	MIAA Eastern Division 1 Championships	11:47.14	10	749
Feb. 14, 2019 HS	2Mile	MIAA Division 1 Championships	11:47.54	7	748
Jan. 26, 2019 HS	2Mile	MSTCA Coaches Invitational Large Schools	11:50.46	11	740
Jan. 12, 2019 HS	2Mile	Dartmouth Relays	11:52.93	1	734
Jan. 22, 2022 HS	3000m	2022 Boston University Battle in Beantown	11:04.86	21	727
March 30, 2024 HS	3000m	UMass Lowell Invitational	11:11.49	10	709
Dec. 19, 2018 HS	2Mile	Merrimack Valley Conference, Week 1	12:06.10	1	701
Feb. 12, 2020 HS	2Mile	MIAA Division 1 Championships	12:15.48	12	678
Jan. 11, 2018 HS	2Mile	Merrimack Valley Conference League Meet #4	12:18.51	6	671
Dec. 16, 2019 HS	2Mile	MVC Week 1	12:18.71	1	671
Jan. 5, 2017 HS	2Mile	MVC Week #2	12:24.60	5	657
Jan. 16, 2017 HS	2Mile	Merrimack Valley Conference #4	12:51.68	9	594

Cross Country

Event Group

757

Points

10:53.80

Personal Record

3000mCC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 21, 2022 HS	3000mCC	Annual CCSU Mini-Meet	10:53.80	36	757
Oct. 22, 2021 HS	3000mCC	18th Annual CCSU Mini-Meet	11:05.90	28	724
Nov. 9, 2019 HS	5K XC	MIAA Eastern Division Championships	19:23.48	6	709
Nov. 10, 2018 HS	5K XC	MIAA Eastern Division Championships	19:34.90	7	691
Nov. 11, 2017 HS	5K XC	MIAA Eastern State Championships	19:37.75	13	687
Sept. 17, 2022 HS	5K XC	UMass Dartmouth Cross Country Invitational	19:41.20	79	682
Oct. 26, 2019 HS	5K XC	MVC Cross Country Championship	19:44.00	4	678
Oct. 27, 2018 HS	5K XC	MVC Cross Country Championship	19:58.00	6	657
Nov. 16, 2019 HS	5K XC	MIAA All State Finals	20:00.00	20	654
Oct. 28, 2017 HS	5K XC	Merrimack Valley Conference Championship	20:02.00	14	652
Nov. 18, 2017 HS	5K XC	MIAA All State Finals	20:08.68	76	642
Sept. 14, 2019 HS	3000mCC	Robert MacDougal 3K Invitational	11:44.00	5	625
Oct. 12, 2019 HS	4000mCC	Manhattan HS Invitational	16:06.80	10	619
Nov. 12, 2016 HS	5K XC	MIAA Eastern State Championships	20:29.76	23	612
Oct. 8, 2022 HS	5K XC	2022 NEICAAA Championships	20:32.20	98	608
Nov. 18, 2018 HS	5K XC	MIAA All State Finals	20:32.95	27	607
Nov. 19, 2016 HS	5K XC	MIAA All State Finals	21:05.00	50	563
Sept. 15, 2018 HS	3000mCC	Robert MacDougal 3K Invitational	12:12.00	5	556
Oct. 13, 2018 HS	4000mCC	Manhattan HS Invitational	16:46.80	43	549
Nov. 5, 2016 HS	3000mCC	MSTCA Coaches Invitational	12:15.10	9	549
Sept. 28, 2019 HS	3000mCC	Frank Kelley Invitational	12:18.38	3	541
Sept. 30, 2017 HS	3000mCC	Frank Kelley Invitational	12:19.43	7	539
Sept. 22, 2018 HS	5K XC	Manchester Invitational	21:34.00	95	525
Sept. 16, 2017 HS	3000mCC	Bob MacDougall 3k XC Invitational	12:30.00	8	514
Oct. 22, 2016 HS	5K XC	Bay State Invitational	22:00.00	26	492
Oct. 14, 2017 HS	4000mCC	Manhattan HS Invitational	17:24.30	77	488
Sept. 21, 2019 HS	5K XC	Manchester Invitational	22:32.00	68	452

Season Bests

Mile event group

Mile 2017 · Massachuset…

5:31.97 717 pts

Mile 2018 · MIAA Easter…

5:24.28 762 pts

Mile 2019 · Glenn D. Lo…

5:16.54 809 pts

Mile 2020 · Yale Track …

5:17.22 804 pts

Distance event group

2Mile 2017 · MVC Week #2

12:24.60 657 pts

2Mile 2018 · Merrimack V…

12:18.51 671 pts

2Mile 2019 · Merrimack V…

11:30.63 791 pts

2Mile 2020 · Merrimack V…

11:37.31 774 pts

Mid-D event group

1000m 2017 · MSTCA Auerb…

3:29.24 557 pts

1000m 2018 · MSTCA Last …

3:16.95 676 pts

1000m 2018 · MVC League …

3:09.55 753 pts

600m 2019 · MSTCA Speed…

1:44.27 740 pts

Cross Country event group

5000m 2016 · MIAA Easter…

20:29.76 612 pts

5000m 2017 · MIAA Easter…

19:37.75 687 pts

5000m 2018 · MIAA Easter…

19:34.90 691 pts

5000m 2019 · MIAA Easter…

19:23.48 709 pts

Asaliah (Slap) Mirambeaux

Asaliah (Slap) Mirambeaux

Asaliah (Slap) Mirambeaux

Asaliah (Slap) Mirambeaux

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Asaliah (Slap) Mirambeaux

Asaliah (Slap) Mirambeaux

Asaliah (Slap) Mirambeaux

Asaliah (Slap) Mirambeaux

Trophy Case

Class Rankings

Wins Against

1000m

1500m

2mile

3000m_cc

3000m

4000m_cc

5000m_cc

600m

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mile

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