Performance Dashboard
Athlete analytics & progression tracking
1500m
724
Points
4:11.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 21, 2014 | Bob Rush Invitational | 4:11.52 | 9 | 724 |
| April 24, 2015 | Coast Conference Championship | 4:12.05 | 6 | 719 |
| April 10, 2015 | Maurice Compton Invitational | 4:12.27 | 5 | 716 |
| March 14, 2014 | De Anza Invitational | 4:13.60 | 4 | 702 |
| Feb. 28, 2015 | De Anza Opener | 4:16.62 | 9 | 670 |
| March 27, 2015 | American River College Invitational | 4:16.72 | 22 | 669 |
| Feb. 13, 2015 | Coast Conference Preview | 4:18.87 | 7 | 647 |
| Feb. 28, 2014 | De Anza Opener | 4:23.52 | 1 | 600 |
| Feb. 21, 2015 | MPC Open | 4:26.20 | 9 | 574 |
| March 19, 2011 | West Valley/Westmont Relays | 4:33.50 | 1 | 505 |
1600m
605
Points
4:42.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2012 | Willow Glen Invitational | 4:42.01 | 14 | 605 |
| May 6, 2010 | Blossom Valley Athletic League (BVAL) Meet | 4:44.02 | 10 | 587 |
| March 12, 2011 | K-Bell Invitational | 4:49.70 | 43 | 536 |
| April 17, 2010 | Hampton Phillips Invitational | 4:49.90 | 8 | 534 |
| March 13, 2010 | K-Bell Invitational | 5:01.85 | 25 | 435 |
3000m
499
Points
9:52.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 13, 2015 | Coast Conference Preview | 9:52.57 | 16 | 499 |
400m
559
Points
55.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2012 | K-Bell Invitational | 55.59 | 25 | 559 |
5000m
468
Points
17:09.59
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 21, 2015 | MPC Open | 17:09.59 | 5 | 468 |
| March 14, 2014 | De Anza Invitational | 17:18.07 | 9 | 449 |
| March 13, 2015 | De Anza Invitational | 18:27.46 | 7 | 307 |
800m
783
Points
1:59.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 4, 2015 | SF State Distance Carnival | 1:59.11 | 8 | 783 |
| April 5, 2014 | San Francisco State Distance Carnival | 1:59.54 | 50 | 772 |
| March 23, 2013 | De Anza HS Invitational | 2:00.77 | 4 | 742 |
| March 21, 2015 | Sacramento State Hornet Invitational | 2:00.91 | 32 | 739 |
| April 19, 2013 | Central Coast Section Top 8 Meet | 2:01.22 | 14 | 731 |
| March 7, 2014 | San Mateo Five-Team Meet | 2:01.44 | 3 | 726 |
| March 21, 2014 | Bob Rush Invitational | 2:02.08 | 11 | 711 |
| March 29, 2014 | American River Invitational | 2:02.22 | 8 | 707 |
| March 27, 2015 | American River College Invitational | 2:02.29 | 17 | 706 |
| May 18, 2013 | CIF Central Coast Section Trials | 2:02.31 | 27 | 705 |
| March 7, 2015 | ARC Beaver Relays | 2:03.26 | 6 | 683 |
| March 10, 2012 | K-Bell Invitational | 2:03.27 | 12 | 683 |
| Feb. 13, 2015 | Coast Conference Preview | 2:03.49 | 3 | 678 |
| March 3, 2012 | Willow Glen Invitational | 2:03.49 | 7 | 678 |
| April 24, 2015 | Coast Conference Championship | 2:03.53 | 3 | 677 |
| March 30, 2013 | Avis Kelley Invitational | 2:03.75 | 2 | 672 |
| April 10, 2015 | Maurice Compton Invitational | 2:04.29 | 7 | 659 |
| Feb. 28, 2014 | De Anza Opener | 2:04.96 | 4 | 644 |
| Feb. 28, 2015 | De Anza Opener | 2:05.22 | 8 | 638 |
| May 12, 2011 | BVAL Prelims | 2:05.46 | 5 | 633 |
| March 13, 2015 | De Anza Invitational | 2:05.59 | 8 | 630 |
| May 13, 2010 | BVAL League Finals | 2:06.03 | 10 | 620 |
| May 6, 2010 | Blossom Valley Athletic League (BVAL) Meet | 2:06.08 | 8 | 619 |
| March 12, 2011 | K-Bell Invitational | 2:07.20 | 14 | 594 |
| March 9, 2013 | K-Bell Invitational | 2:07.34 | 16 | 591 |
| March 9, 2013 | K-Bell Invitational | 2:07.34 | 16 | 591 |
| May 6, 2010 | Blossom Valley Athletic League (BVAL) Meet | 2:07.58 | 8 | 586 |
| May 22, 2010 | CCS Trials | 2:07.97 | 28 | 578 |
| March 19, 2011 | West Valley/Westmont Relays | 2:08.90 | 3 | 558 |
| April 17, 2010 | Hampton Phillips Invitational | 2:09.40 | 6 | 548 |
| March 13, 2010 | K-Bell Invitational | 2:09.82 | 8 | 539 |
4mile_cc
574
Points
21:58.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2014 | Santa Rosa Pat Ryan Invitational | 21:58.54 | 15 | 574 |
| Sept. 19, 2013 | LOU VASQUEZ INVITATIONAL | 22:34.00 | 69 | 513 |
| Oct. 5, 2013 | Beaver Invitational | 23:10.44 | 60 | 455 |
| Oct. 10, 2014 | Toro Park Invitational | 23:11.34 | 35 | 453 |
| Nov. 23, 2013 | California Community College State XC Championships | 23:26.24 | 169 | 431 |
mile
602
Points
4:44.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2012 | St. Francis Invitational | 4:44.08 | 12 | 602 |
3mile_cc
324
Points
17:38.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 10, 2011 | Earlybird Invitational | 17:38.00 | 32 | 324 |
| Sept. 12, 2009 | Earlybird Invitational | 18:35.00 | 14 | 222 |
| Nov. 13, 2010 | Central Coast Section Championships | 18:35.00 | 108 | 222 |
Mile
Event Group
724
Points
4:11.52
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 21, 2014 | 1500m | Bob Rush Invitational | 4:11.52 | 9 | 724 |
| April 24, 2015 | 1500m | Coast Conference Championship | 4:12.05 | 6 | 719 |
| April 10, 2015 | 1500m | Maurice Compton Invitational | 4:12.27 | 5 | 716 |
| March 14, 2014 | 1500m | De Anza Invitational | 4:13.60 | 4 | 702 |
| Feb. 28, 2015 | 1500m | De Anza Opener | 4:16.62 | 9 | 670 |
Distance
Event Group
499
Points
9:52.57
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 13, 2015 | 3000m | Coast Conference Preview | 9:52.57 | 16 | 499 |
Long Sprints
Event Group
559
Points
55.59
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2012 | 400m | K-Bell Invitational | 55.59 | 25 | 559 |
Long-Distance
Event Group
468
Points
17:09.59
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 21, 2015 | 5000m | MPC Open | 17:09.59 | 5 | 468 |
| March 14, 2014 | 5000m | De Anza Invitational | 17:18.07 | 9 | 449 |
| March 13, 2015 | 5000m | De Anza Invitational | 18:27.46 | 7 | 307 |
Mid-D
Event Group
783
Points
1:59.11
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 4, 2015 | 800m | SF State Distance Carnival | 1:59.11 | 8 | 783 |
| April 5, 2014 | 800m | San Francisco State Distance Carnival | 1:59.54 | 50 | 772 |
| March 23, 2013 | 800m | De Anza HS Invitational | 2:00.77 | 4 | 742 |
| March 21, 2015 | 800m | Sacramento State Hornet Invitational | 2:00.91 | 32 | 739 |
| April 19, 2013 | 800m | Central Coast Section Top 8 Meet | 2:01.22 | 14 | 731 |
Cross Country
Event Group
574
Points
21:58.54
Personal Record
4MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2014 | 4MileCC | Santa Rosa Pat Ryan Invitational | 21:58.54 | 15 | 574 |
| Sept. 19, 2013 | 4MileCC | LOU VASQUEZ INVITATIONAL | 22:34.00 | 69 | 513 |
| Oct. 5, 2013 | 4MileCC | Beaver Invitational | 23:10.44 | 60 | 455 |
| Oct. 10, 2014 | 4MileCC | Toro Park Invitational | 23:11.34 | 35 | 453 |
| Nov. 23, 2013 | 4MileCC | California Community College State XC Championships | 23:26.24 | 169 | 431 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava