Performance Dashboard
Athlete analytics & progression tracking
10000m
722
Points
32:55.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2025 | Southern Conference Outdoor Championships | 32:55.85 | 10 | 722 |
10000m_cc
685
Points
33:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 15, 2024 | NCAA Division I South Region Cross Country Championships | 33:26.80 | 126 | 685 |
1500m
911
Points
3:55.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 12, 2025 | Crimson Tide Invitational | 3:55.34 | 17 | 911 |
1600m
851
Points
4:17.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Mountain Brook Invitational-Varsity and Middle School | 4:17.72 | 7 | 851 |
| Feb. 3, 2024 | AHSAA State Indoor Meet | 4:18.16 | 1 | 846 |
| May 27, 2023 | RunningLane Track Championships | 4:18.48 | 6 | 843 |
| May 4, 2024 | AHSAA State Track and Field 4A-7A | 4:18.68 | 1 | 841 |
| Jan. 15, 2024 | Martin Luther King Indoor Track Classic #1 | 4:19.77 | 1 | 829 |
| Jan. 16, 2023 | Martin Luther King Indoor Track Classic #1 | 4:20.84 | 2 | 817 |
| April 19, 2024 | Hewitt-Trussville Invitational | 4:20.90 | 1 | 817 |
| April 21, 2023 | Hewitt-Trussville Invitational | 4:22.21 | 2 | 803 |
| Feb. 4, 2023 | AHSAA State Indoor Meet | 4:24.77 | 3 | 776 |
| April 5, 2024 | Lincoln Meet 3 | 4:25.12 | 1 | 772 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 4:25.42 | 3 | 769 |
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 4:26.16 | 4 | 761 |
| Jan. 7, 2023 | Ice Breaker #1 | 4:26.32 | 1 | 759 |
| Jan. 7, 2023 | Icebreaker Invitational #1 | 4:26.32 | 1 | 759 |
| Jan. 29, 2022 | Last Chance #2 | 4:26.62 | 2 | 756 |
| March 11, 2023 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 4:27.43 | 5 | 748 |
| March 14, 2022 | Vestavia Hills - Varsity - King of the Mountain - Invitational | 4:28.04 | 4 | 742 |
| April 9, 2022 | Spain Park Classic | 4:28.06 | 3 | 741 |
| March 19, 2022 | Lincoln Meet 2 | 4:29.38 | 1 | 728 |
| Feb. 5, 2022 | AHSAA State Indoor Meet | 4:30.49 | 4 | 717 |
| Jan. 8, 2022 | Ice Breaker #1 | 4:30.51 | 2 | 716 |
| April 27, 2024 | AHSAA 5A - Section 3 - Lincoln | 4:32.21 | 1 | 699 |
| March 3, 2022 | Gadsden City Kickoff | 4:32.94 | 1 | 692 |
| April 15, 2021 | Metro JV Championships | 4:34.12 | 1 | 681 |
| April 29, 2023 | AHSAA 5A - Section 3 - Lincoln | 4:34.53 | 1 | 676 |
| April 7, 2021 | Birmingham Metro JV Meet @ Spain Park # 5 | 4:35.12 | 1 | 671 |
| Jan. 27, 2021 | Last Ditch JV Meet | 4:37.35 | 1 | 649 |
| March 2, 2021 | Metro Birmingham JV Meet #1 | 4:39.61 | 1 | 628 |
| Jan. 12, 2021 | JV Meet #3A | 4:40.20 | 2 | 622 |
| March 30, 2021 | Metro Birmingham JV Meet #4 | 4:40.99 | 1 | 615 |
| March 9, 2021 | Metro JV Meet #2 | 4:43.43 | 1 | 592 |
| April 30, 2022 | AHSAA 5A - Section 3 Mountain Brook | 4:45.70 | 1 | 571 |
| Dec. 17, 2020 | JV Meet #1A | 4:46.17 | 3 | 567 |
| April 22, 2019 | Metro Championship | 4:52.03 | 4 | 516 |
| March 21, 2019 | Birmingham Metro Middle School Meet #3 @ Hewitt Trussville | 4:53.34 | 2 | 505 |
| March 10, 2020 | Metro South Meet- Mountain Brook | 4:54.54 | 1 | 495 |
| March 7, 2019 | Husky Seven Way | 4:55.63 | 26 | 485 |
| April 9, 2019 | Birmingham Metro Middle School Meet #5 @ Hoover | 4:55.72 | 2 | 485 |
| Jan. 15, 2019 | Indoor JV Meet #3 | 4:55.78 | 30 | 484 |
| April 2, 2019 | Birmingham Metro Middle School Meet #4 @ Spain Park | 4:56.07 | 3 | 482 |
| March 12, 2019 | Birmingham Metro Middle School Meet #2 @ Mountain Brook | 4:56.70 | 1 | 477 |
| Jan. 8, 2019 | Indoor JV Meet #2 | 4:57.37 | 8 | 471 |
| March 5, 2019 | Birmingham Metro Middle School Meet #1 | 4:57.69 | 2 | 468 |
| March 5, 2019 | Metro Middle School Meet #1 | 4:57.69 | 2 | 468 |
| Dec. 13, 2018 | Indoor JV Meet #1 | 5:00.08 | 19 | 449 |
2mile
858
Points
9:15.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2024 | New Balance Nationals Indoor | 9:15.35 | 41 | 858 |
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 9:27.03 | 11 | 802 |
| April 16, 2022 | Mountain Brook Invitational-Varsity and Middle School | 10:27.66 | 41 | 540 |
2mile_cc
654
Points
9:59.89
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2023 | Warrior 2 Mile Invitational (HS & MS) | 9:59.89 | 1 | 654 |
| Sept. 1, 2022 | Warrior 2 Mile Invitational (HS only) | 10:08.66 | 1 | 617 |
| Oct. 16, 2019 | Metro South Cross Country Championship | 11:02.68 | 1 | 412 |
| Sept. 3, 2020 | Warrior 2 Mile Invitational | 11:09.66 | 1 | 389 |
| Sept. 24, 2019 | Hoover Two - Mile Tune-Up | 11:27.18 | 1 | 333 |
| Oct. 16, 2018 | Metro South Championship | 11:36.58 | 4 | 305 |
| Sept. 3, 2019 | Trussville 2 Mile | 11:38.83 | 1 | 298 |
| Sept. 6, 2018 | Trussville 2 Mile | 11:41.66 | 1 | 290 |
| Sept. 25, 2018 | Two Mile Tune - Up | 12:01.57 | 1 | 236 |
3000m
926
Points
8:22.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | The University of South Alabama Jaguar Invitational | 8:22.88 | 3 | 926 |
3200m
836
Points
9:16.47
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2024 | Last Chance #1 | 9:16.47 | 2 | 836 |
| April 13, 2024 | Mountain Brook Invitational-Varsity and Middle School | 9:22.28 | 5 | 808 |
| May 27, 2023 | RunningLane Track Championships | 9:24.75 | 10 | 796 |
| May 4, 2024 | AHSAA State Track and Field 4A-7A | 9:24.80 | 1 | 796 |
| Jan. 6, 2024 | Ice Breaker #1 | 9:26.01 | 1 | 790 |
| Feb. 3, 2024 | AHSAA State Indoor Meet | 9:27.69 | 2 | 782 |
| May 6, 2023 | AHSAA State Track and Field 4A-7A | 9:32.85 | 2 | 758 |
| April 27, 2024 | AHSAA 5A - Section 3 - Lincoln | 9:36.54 | 1 | 741 |
| Feb. 4, 2023 | AHSAA State Indoor Meet | 9:37.68 | 2 | 736 |
| Jan. 17, 2022 | Martin Luther King Indoor Track Classic #1 | 9:42.35 | 4 | 714 |
| March 25, 2022 | Friday "Knight" Invitational | 9:42.66 | 2 | 713 |
| Dec. 10, 2022 | Holiday Invitational #2 | 9:44.58 | 5 | 704 |
| March 5, 2022 | 4th Annual Yellow Jacket Invitational | 9:46.15 | 2 | 697 |
| May 7, 2022 | AHSAA State Track and Field 4A-7A | 9:49.33 | 2 | 683 |
| March 18, 2023 | Homewood Invitational | 9:53.13 | 6 | 667 |
| Feb. 5, 2022 | AHSAA State Indoor Meet | 9:53.35 | 2 | 666 |
| Jan. 16, 2023 | Martin Luther King Indoor Track Classic #1 | 9:54.30 | 3 | 662 |
| April 15, 2021 | Metro JV Championships | 9:54.98 | 1 | 659 |
| Dec. 11, 2021 | Holiday Invitational #1 | 9:58.98 | 1 | 641 |
| April 29, 2023 | AHSAA 5A - Section 3 - Lincoln | 10:03.34 | 3 | 623 |
| March 9, 2021 | Metro JV Meet #2 | 10:09.99 | 1 | 595 |
| April 30, 2022 | AHSAA 5A - Section 3 Mountain Brook | 10:20.90 | 1 | 551 |
| March 30, 2021 | Metro Birmingham JV Meet #4 | 10:24.33 | 1 | 538 |
| Jan. 5, 2019 | Ice Breaker Invitational (6A-7A) | 10:45.41 | 26 | 458 |
3200m_cc
365
Points
11:12.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 28, 2019 | Oak Mountain Inviational | 11:12.68 | 1 | 365 |
| Sept. 29, 2018 | Oak Mountain Invitational | 11:19.22 | 9 | 344 |
| Sept. 14, 2019 | Spain Park Cross Country Classic | 11:21.50 | 1 | 337 |
| Sept. 15, 2018 | Spain Park Cross Country Classic | 11:38.05 | 1 | 288 |
400m
587
Points
55.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 19, 2022 | Lincoln Meet 2 | 55.01 | 7 | 587 |
| Jan. 2, 2021 | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 59.74 | 28 | 379 |
5000m
880
Points
14:37.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2025 | Samford Bulldog Invite | 14:37.26 | 1 | 880 |
| April 19, 2025 | Georgia Tech Invitational | 14:47.35 | 8 | 848 |
| May 13, 2025 | Southern Conference Outdoor Championships | 14:56.51 | 9 | 821 |
| April 5, 2025 | Joe Walker Invitational | 15:01.08 | 7 | 807 |
| March 2, 2025 | Southern Conference Indoor Championship | 15:14.89 | 9 | 766 |
5000m_cc
746
Points
15:21.96
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2023 | AHSAA 5A Section 3 | 15:21.96 | 2 | 746 |
| Oct. 1, 2022 | Jesse Owens Classic | 15:31.11 | 16 | 719 |
| Sept. 16, 2023 | The Southern Showcase powered by Huntsville High | 15:31.53 | 24 | 718 |
| Aug. 29, 2025 | JSU Foothills Invitational | 15:32.39 | 14 | 716 |
| Aug. 29, 2025 | Foothills Invitational | 15:32.40 | 14 | 716 |
| Nov. 11, 2023 | AHSAA XC State Championship | 15:35.84 | 1 | 706 |
| Sept. 10, 2022 | Chickasaw Trails Invitational | 15:38.93 | 4 | 697 |
| Oct. 27, 2022 | AHSAA 5A Section 3 | 15:41.85 | 1 | 689 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 15:46.14 | 46 | 678 |
| Sept. 9, 2023 | Chickasaw Trails Invitational | 15:49.69 | 10 | 668 |
| Oct. 7, 2023 | Jesse Owens Classic | 15:52.16 | 40 | 661 |
| Oct. 21, 2023 | 32nd Annual Husky Challenge | 15:57.11 | 1 | 648 |
| Aug. 30, 2024 | JSU Foothills Invitational | 15:57.99 | 30 | 645 |
| Aug. 30, 2024 | Foothills Invitational | 15:58.00 | 30 | 645 |
| Oct. 2, 2021 | Jesse Owens Classic | 15:58.76 | 24 | 643 |
| Oct. 9, 2021 | Dew It On The Trails | 16:04.50 | 3 | 628 |
| Sept. 17, 2022 | The Southern Showcase presented by Huntsville High | 16:06.81 | 72 | 622 |
| Nov. 5, 2022 | AHSAA XC State Championship | 16:07.17 | 5 | 621 |
| Sept. 11, 2021 | Chickasaw Trails Invitational | 16:11.73 | 18 | 609 |
| Sept. 18, 2021 | The Southern Showcase | 16:19.09 | 78 | 590 |
| Oct. 28, 2021 | AHSAA 5A Section 2 | 16:19.79 | 1 | 588 |
| Oct. 15, 2022 | 31st Annual Husky Challenge | 16:19.89 | 3 | 588 |
| Nov. 6, 2021 | AHSAA XC State Championship | 16:23.79 | 5 | 578 |
| Aug. 21, 2021 | ACA Meet of Champions | 16:36.92 | 1 | 545 |
| Oct. 29, 2020 | CTC Meet II | 16:47.92 | 1 | 519 |
| Oct. 3, 2020 | "Large Schools" Jesse Owens Classic 2020 | 16:51.71 | 1 | 510 |
| Oct. 10, 2020 | Helena Invitational | 17:12.91 | 1 | 460 |
| Sept. 12, 2020 | "Large Schools" Chickasaw Invitational | 17:44.61 | 1 | 391 |
| Sept. 26, 2020 | Spain Park Cross Country Twilight Meet UNDER THE LIGHTS | 18:20.43 | 1 | 320 |
| Oct. 30, 2018 | Alabama JV Cross Country Challenge | 19:19.95 | 34 | 218 |
800m
791
Points
1:58.78
Personal Record
8000m_cc
806
Points
25:07.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2024 | Crimson Classic | 25:07.70 | 68 | 806 |
| Sept. 13, 2024 | JSU Southern Showcase | 25:38.79 | 107 | 755 |
| Nov. 2, 2024 | Southern Conference Cross Country Championship | 26:18.50 | 34 | 693 |
mile
873
Points
4:17.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 17, 2025 | Samford Invite | 4:17.29 | 7 | 873 |
| March 10, 2024 | New Balance Nationals Indoor | 4:19.10 | 47 | 853 |
| April 15, 2023 | Mountain Brook Invitational-Varsity and Middle School | 4:20.08 | 13 | 842 |
| May 27, 2023 | RunningLane Track Championships | 4:20.43 | 6 | 839 |
| April 16, 2022 | Mountain Brook Invitational-Varsity and Middle School | 4:27.85 | 25 | 760 |
| April 13, 2019 | Mountain Brook Invitational | 4:56.27 | 3 | 495 |
Long-Distance
Event Group
880
Points
14:37.26
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 14, 2025 | 5000m | Samford Bulldog Invite | 14:37.26 | 1 | 880 |
| April 19, 2025 | 5000m | Georgia Tech Invitational | 14:47.35 | 8 | 848 |
| May 13, 2025 | 5000m | Southern Conference Outdoor Championships | 14:56.51 | 9 | 821 |
| April 5, 2025 | 5000m | Joe Walker Invitational | 15:01.08 | 7 | 807 |
| March 2, 2025 | 5000m | Southern Conference Indoor Championship | 15:14.89 | 9 | 766 |
Cross Country
Event Group
806
Points
25:07.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2024 | 8000mCC | Crimson Classic | 25:07.70 | 68 | 806 |
| Sept. 13, 2024 | 8000mCC | JSU Southern Showcase | 25:38.79 | 107 | 755 |
| Nov. 2, 2023 | 5K XC | AHSAA 5A Section 3 | 15:21.96 | 2 | 746 |
| Oct. 1, 2022 | 5K XC | Jesse Owens Classic | 15:31.11 | 16 | 719 |
| Sept. 16, 2023 | 5K XC | The Southern Showcase powered by Huntsville High | 15:31.53 | 24 | 718 |
Mile
Event Group
911
Points
3:55.34
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 12, 2025 | 1500m | Crimson Tide Invitational | 3:55.34 | 17 | 911 |
| Jan. 17, 2025 | Mile | Samford Invite | 4:17.29 | 7 | 873 |
| March 10, 2024 | Mile | New Balance Nationals Indoor | 4:19.10 | 47 | 853 |
| April 13, 2024 | 1600m | Mountain Brook Invitational-Varsity and Middle School | 4:17.72 | 7 | 851 |
| Feb. 3, 2024 | 1600m | AHSAA State Indoor Meet | 4:18.16 | 1 | 846 |
Distance
Event Group
926
Points
8:22.88
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 2, 2025 | 3000m | The University of South Alabama Jaguar Invitational | 8:22.88 | 3 | 926 |
| March 10, 2024 | 2Mile | New Balance Nationals Indoor | 9:15.35 | 41 | 858 |
| Jan. 26, 2024 | 3200m | Last Chance #1 | 9:16.47 | 2 | 836 |
| April 13, 2024 | 3200m | Mountain Brook Invitational-Varsity and Middle School | 9:22.28 | 5 | 808 |
| April 15, 2023 | 2Mile | Mountain Brook Invitational-Varsity and Middle School | 9:27.03 | 11 | 802 |
Long Sprints
Event Group
587
Points
55.01
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 19, 2022 | 400m | Lincoln Meet 2 | 55.01 | 7 | 587 |
| Jan. 2, 2021 | 400m | USATF Indoor Hoover Alumni Invitational - Track Clubs Welcome | 59.74 | 28 | 379 |
Mid-D
Event Group
791
Points
1:58.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 4, 2023 | 800m | AHSAA State Indoor Meet | 1:58.78 | 4 | 791 |
| April 19, 2024 | 800m | Hewitt-Trussville Invitational | 1:58.83 | 9 | 790 |
| March 11, 2023 | 800m | Vestavia Hills - Varsity - King of the Mountain - Invitational | 2:00.00 | 7 | 761 |
| Jan. 7, 2023 | 800m | Icebreaker Invitational #1 | 2:00.10 | 4 | 759 |
| Jan. 7, 2023 | 800m | Ice Breaker #1 | 2:00.10 | 4 | 759 |
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