Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
633
Points
34:10.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 13, 2010 | NCAA D1 Northeast Regional | 34:10.50 | 197 | 633 |
| Nov. 14, 2009 | NCAA D1 Northeast Regional | 34:19.00 | 123 | 624 |
1000m
573
Points
2:46.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 31, 2010 | FCIAC Eastern Indoor Championships | 2:46.09 | 1 | 573 |
| Jan. 26, 2008 | FCIAC Eastern Indoor Championships | 2:46.09 | 1 | 573 |
| Jan. 31, 2009 | FCIAC Eastern Indoor Championships | 2:46.64 | 2 | 564 |
| Jan. 27, 2007 | FCIAC Eastern Indoor Championships | 2:49.68 | 6 | 516 |
| Feb. 3, 2007 | FCIAC Indoor Championship | 2:52.50 | 10 | 474 |
1600m
855
Points
4:17.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 13, 2009 | New England Championship | 4:17.35 | 8 | 855 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 4:18.54 | 5 | 842 |
| June 14, 2008 | New England Championship | 4:20.23 | 11 | 824 |
| June 1, 2009 | CIAC Class MM Championships | 4:20.51 | 2 | 821 |
| June 11, 2008 | CIAC State Open Outdoor Champinships | 4:21.97 | 7 | 805 |
| May 26, 2009 | FCIAC Outdoor T&F Championship | 4:22.73 | 2 | 797 |
| May 28, 2008 | FCIAC Outdoor T&F Championship | 4:24.93 | 5 | 774 |
| Feb. 9, 2008 | CIAC Class M Championships | 4:27.45 | 4 | 748 |
| Feb. 12, 2009 | CIAC Class M Championships | 4:31.21 | 1 | 709 |
| Feb. 21, 2009 | CIAC State Open Indoor | 4:31.83 | 6 | 703 |
| May 5, 2007 | Middletown Invitational | 4:32.00 | 4 | 702 |
| June 1, 2006 | CIAC Class MM Championships | 4:35.48 | 7 | 667 |
| April 19, 2008 | Irv Black Invitational | 4:36.14 | 10 | 661 |
| April 18, 2009 | Irv Black Invitational | 4:36.21 | 9 | 660 |
| April 21, 2007 | Irv Black Invitational | 4:39.21 | 16 | 631 |
| Feb. 2, 2008 | FCIAC Indoor Championship | 4:41.33 | 4 | 611 |
| April 22, 2006 | Irv Black Invitational | 4:42.09 | 2 | 604 |
| May 30, 2007 | CIAC Class MM Championships | 4:42.58 | 9 | 600 |
| Jan. 31, 2010 | FCIAC Eastern Indoor Championships | 4:51.96 | 3 | 516 |
| Jan. 26, 2008 | FCIAC Eastern Indoor Championships | 4:51.96 | 3 | 516 |
| Jan. 31, 2009 | FCIAC Eastern Indoor Championships | 4:54.83 | 2 | 492 |
| Feb. 3, 2007 | FCIAC Indoor Championship | 4:56.00 | 18 | 482 |
| Jan. 27, 2007 | FCIAC Eastern Indoor Championships | 5:04.47 | 5 | 415 |
2mile
524
Points
10:31.66
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2008 | Harford Public Indoor Invitational | 10:31.66 | 12 | 524 |
3000m
802
Points
8:46.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Harvard Select Meet | 8:46.25 | 1 | 802 |
3200m
652
Points
9:56.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2006 | CIAC Class MM Championships | 9:56.46 | 8 | 652 |
| May 23, 2006 | FCIAC Outdoor T&F Championship | 10:13.43 | 6 | 581 |
| Feb. 9, 2008 | CIAC Class M Championships | 10:36.79 | 14 | 490 |
5000m_cc
518
Points
16:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 2, 2007 | CIAC Open Championships | 16:48.00 | 33 | 518 |
| Oct. 11, 2008 | Wickham Park Invitational | 17:09.00 | 11 | 469 |
| Oct. 25, 2008 | CIAC State Championships | 17:34.00 | 11 | 414 |
| Oct. 31, 2008 | CIAC State Open Championships | 17:38.00 | 74 | 405 |
| Nov. 5, 2005 | CIAC Open Championships | 17:59.00 | 139 | 362 |
600m
534
Points
1:32.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2007 | CIAC Class M Championships | 1:32.28 | 15 | 534 |
800m
785
Points
1:59.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 9, 2009 | 42nd Glenn D. Loucks Games | 1:59.03 | 29 | 785 |
| June 1, 2009 | CIAC Class MM Championships | 1:59.20 | 1 | 781 |
| May 26, 2009 | FCIAC Outdoor T&F Championship | 2:00.47 | 4 | 749 |
| June 8, 2009 | CIAC State Open Outdoor Championships | 2:03.69 | 20 | 673 |
8000m_cc
677
Points
26:29.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | Connecticut College Invitational | 26:29.00 | 36 | 677 |
| Oct. 17, 2009 | Leopard Invitational | 26:35.50 | 14 | 668 |
| Oct. 9, 2010 | New England College Championship | 26:48.00 | 171 | 649 |
| Oct. 10, 2009 | New England Cross Country Championship | 27:03.00 | 198 | 627 |
| Sept. 19, 2009 | UMass 5 Way Meet | 27:27.00 | 36 | 593 |
| Oct. 31, 2009 | Big East Championship | 27:40.30 | 78 | 574 |
| Oct. 30, 2010 | Big East Championship | 27:59.20 | 78 | 548 |
| Nov. 20, 2010 | IC4A/ECAC Championships | 28:26.90 | 124 | 511 |
mile
899
Points
4:14.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2010 | Giegengack Invitational | 4:14.97 | 10 | 899 |
| Jan. 30, 2010 | NYRR Saturday Night at The Armory II (Collegiate) | 4:17.74 | 18 | 868 |
| Feb. 27, 2010 | New England Collegiate Championships | 4:18.02 | 19 | 865 |
| Jan. 16, 2010 | URI Sorlein Invitational | 4:19.70 | 1 | 846 |
| Feb. 21, 2010 | Big East Conference Championships | 4:20.73 | 19 | 835 |
| March 15, 2009 | National Scholastic Indoor Championships | 4:33.76 | 26 | 700 |
| Jan. 19, 2008 | Yale Track Classic | 4:33.80 | 18 | 700 |
| March 6, 2009 | 22nd New England Indoor Track and Field Championships | 4:36.20 | 11 | 676 |
| Jan. 5, 2008 | Harford Public Indoor Invitational | 4:51.05 | 22 | 539 |
Cross Country
Event Group
677
Points
26:29.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 26, 2009 | 8000mCC | Connecticut College Invitational | 26:29.00 | 36 | 677 |
| Oct. 17, 2009 | 8000mCC | Leopard Invitational | 26:35.50 | 14 | 668 |
| Oct. 9, 2010 | 8000mCC | New England College Championship | 26:48.00 | 171 | 649 |
| Nov. 13, 2010 | 10000mCC | NCAA D1 Northeast Regional | 34:10.50 | 197 | 633 |
| Oct. 10, 2009 | 8000mCC | New England Cross Country Championship | 27:03.00 | 198 | 627 |
Mid-D
Event Group
785
Points
1:59.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 9, 2009 | 800m | 42nd Glenn D. Loucks Games | 1:59.03 | 29 | 785 |
| June 1, 2009 | 800m | CIAC Class MM Championships | 1:59.20 | 1 | 781 |
| May 26, 2009 | 800m | FCIAC Outdoor T&F Championship | 2:00.47 | 4 | 749 |
| June 8, 2009 | 800m | CIAC State Open Outdoor Championships | 2:03.69 | 20 | 673 |
| Jan. 31, 2010 | 1000m | FCIAC Eastern Indoor Championships | 2:46.09 | 1 | 573 |
Mile
Event Group
899
Points
4:14.97
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 6, 2010 | Mile | Giegengack Invitational | 4:14.97 | 10 | 899 |
| Jan. 30, 2010 | Mile | NYRR Saturday Night at The Armory II (Collegiate) | 4:17.74 | 18 | 868 |
| Feb. 27, 2010 | Mile | New England Collegiate Championships | 4:18.02 | 19 | 865 |
| June 13, 2009 | 1600m | New England Championship | 4:17.35 | 8 | 855 |
| Jan. 16, 2010 | Mile | URI Sorlein Invitational | 4:19.70 | 1 | 846 |
Distance
Event Group
802
Points
8:46.25
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 23, 2010 | 3000m | Harvard Select Meet | 8:46.25 | 1 | 802 |
| June 1, 2006 | 3200m | CIAC Class MM Championships | 9:56.46 | 8 | 652 |
| May 23, 2006 | 3200m | FCIAC Outdoor T&F Championship | 10:13.43 | 6 | 581 |
| Jan. 5, 2008 | 2Mile | Harford Public Indoor Invitational | 10:31.66 | 12 | 524 |
| Feb. 9, 2008 | 3200m | CIAC Class M Championships | 10:36.79 | 14 | 490 |
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