Performance Dashboard
Athlete analytics & progression tracking
1000m
387
Points
2:58.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 14, 2021 | Cary Academy Indoor Track Polar Bear #1 | 2:58.79 | 2 | 387 |
1500m
757
Points
4:08.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2024 | Wheaton Invitational | 4:08.57 | 21 | 757 |
1600m
840
Points
4:18.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | NCISAA Division I State Championships | 4:18.74 | 5 | 840 |
| April 28, 2023 | Cary AC Elite Sprint & Distance | 4:19.19 | 2 | 835 |
| May 21, 2022 | NCISAA Division I State Championships | 4:24.01 | 7 | 784 |
| May 13, 2023 | TISAC Track and Field Championships | 4:24.40 | 3 | 779 |
| April 15, 2023 | Apex Lions' Relays | 4:24.89 | 13 | 774 |
| March 29, 2023 | Cary Academy Home Meet #1 | 4:26.72 | 1 | 755 |
| May 14, 2022 | TISAC Championship Meet | 4:27.73 | 2 | 745 |
| March 18, 2023 | Cary Academy Invitational | 4:29.24 | 4 | 729 |
| April 13, 2022 | Cary Academy VTF vs SDV, TSDC | 4:32.65 | 1 | 695 |
| March 9, 2023 | RVC vs CA, CC, SDS, WIL | 4:33.27 | 1 | 689 |
| March 19, 2022 | Cary Academy Invitational | 4:39.22 | 7 | 631 |
| March 30, 2022 | Cary Academy VTF vs DA, Coastal | 4:39.26 | 2 | 631 |
| March 25, 2022 | NRCA, CA, TA | 4:40.09 | 1 | 623 |
| Dec. 14, 2021 | Cary Academy Indoor Track Polar Bear #1 | 4:45.02 | 1 | 578 |
| Feb. 3, 2022 | Cary Academy Indoor Track Polar Bear #4 | 4:47.50 | 1 | 555 |
| May 15, 2021 | NCISAA Division I State Championships | 4:50.75 | 17 | 527 |
| May 8, 2021 | 2021 TISAC Championship Meet | 4:51.36 | 13 | 522 |
| April 22, 2021 | Cary Academy Home Meet #3 | 4:55.40 | 3 | 487 |
| April 8, 2021 | Cary Academy Home Meet #1 | 4:58.37 | 7 | 463 |
| March 25, 2021 | CA, WCA, GRACE @ RVC | 5:16.40 | 2 | 328 |
| Feb. 2, 2022 | Cary Academy Indoor Track Polar Bear #3 | 5:18.60 | 3 | 313 |
| Jan. 12, 2023 | Cary Academy Polar Bear #2 | 5:22.41 | 9 | 289 |
3000m_cc
606
Points
9:27.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 13, 2022 | BaySix Kickoff Classic | 9:27.25 | 10 | 606 |
| Aug. 14, 2021 | BaySix Kickoff Classic | 10:04.10 | 18 | 454 |
| Aug. 10, 2019 | BaySix Kickoff Classic | 11:21.60 | 50 | 204 |
3200m
744
Points
9:35.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | Charger Two Mile Tune-Up | 9:35.83 | 1 | 744 |
| April 26, 2023 | Cary Academy Home Meet #4 | 9:43.02 | 1 | 711 |
| May 14, 2022 | TISAC Championship Meet | 9:46.28 | 2 | 697 |
| Nov. 20, 2021 | Charger Two Mile Tune-Up | 10:11.41 | 2 | 589 |
| Feb. 15, 2022 | JDL Independent Schools Invitational | 10:22.67 | 4 | 544 |
| May 15, 2021 | NCISAA Division I State Championships | 10:29.82 | 15 | 516 |
| May 8, 2021 | 2021 TISAC Championship Meet | 10:39.99 | 12 | 478 |
| April 15, 2021 | Cary Academy Home Meet #2 | 10:58.45 | 2 | 412 |
| March 25, 2022 | NRCA, CA, TA | 11:05.88 | 2 | 387 |
3200m_cc
284
Points
11:39.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2020 | Cary Academy Virtual Meet #1 | 11:39.30 | 7 | 284 |
50m
273
Points
7.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | CAMSC Championship | 7.51 | 5 | 273 |
500m
1
Points
4:06.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2024 | Wheaton "Don Church" Twilight | 4:06.93 | 16 | 1 |
5000m_cc
674
Points
15:47.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2022 | NCISAA State XC Championships | 15:47.40 | 6 | 674 |
| Oct. 20, 2022 | TISAC XC Championships | 15:56.00 | 3 | 651 |
| Sept. 24, 2022 | 38th Annual Greensboro XC Invitational | 15:56.91 | 4 | 648 |
| Nov. 26, 2022 | Team Southeast Regional | 16:01.70 | 67 | 636 |
| Oct. 7, 2022 | Hagan Stone XC Classic Friday Afternoon Sun | 16:06.44 | 4 | 623 |
| Sept. 17, 2022 | adidas XC Challenge | 16:09.10 | 46 | 616 |
| Sept. 1, 2023 | St. Francis Saints Twilight Invite | 16:09.20 | 25 | 616 |
| Oct. 29, 2021 | NCISAA State XC Championships | 16:14.10 | 4 | 603 |
| Sept. 10, 2022 | DA Invitational | 16:18.12 | 2 | 593 |
| Dec. 3, 2022 | Garmin RunningLane Cross Country Championships | 16:20.10 | 40 | 588 |
| Sept. 25, 2021 | 37th Annual Greensboro XC Invitational | 16:30.60 | 2 | 561 |
| Oct. 2, 2021 | Great American XC Festival | 16:34.70 | 10 | 551 |
| Aug. 27, 2022 | WNC Cross Country Carnival | 16:35.40 | 5 | 549 |
| Oct. 21, 2021 | TISAC Championship | 16:39.10 | 4 | 540 |
| Oct. 22, 2020 | TISAC Championship | 17:12.30 | 9 | 462 |
| Sept. 18, 2021 | adidas XC Challenge | 17:19.40 | 29 | 446 |
| Oct. 14, 2022 | Cary Academy Senior Night | 17:22.30 | 1 | 439 |
| Nov. 2, 2020 | NCISAA State XC Championships | 17:28.00 | 23 | 427 |
| Oct. 3, 2020 | Cary Academy - Durham Academy - Cary Christian | 17:44.60 | 10 | 391 |
| Oct. 15, 2020 | Cary Academy Senior Night | 18:04.30 | 4 | 351 |
| Aug. 28, 2021 | Cary Academy Home Meet #1 | 18:15.90 | 4 | 329 |
| Oct. 10, 2020 | NCRunners Elite XC Invitational | 18:20.35 | 21 | 320 |
| Sept. 21, 2020 | Cary Academy Dual Meet #1 | 18:33.20 | 5 | 297 |
| Oct. 16, 2019 | TISAC Championship | 18:35.10 | 20 | 293 |
| Oct. 5, 2019 | Great American Cross Country Festival | 18:43.00 | 183 | 279 |
| Oct. 15, 2021 | Cary Academy XC Senior Night | 18:48.90 | 3 | 269 |
| Sept. 21, 2019 | adidas XC Challenge | 18:49.10 | 128 | 269 |
| Aug. 24, 2019 | WNC Cross Country Carnival | 19:43.20 | 90 | 183 |
600m
218
Points
1:45.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2018 | CAMSC Championship | 1:45.72 | 2 | 218 |
800m
701
Points
2:02.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 18, 2023 | Cary Academy Invitational | 2:02.49 | 5 | 701 |
| May 13, 2023 | TISAC Track and Field Championships | 2:04.67 | 5 | 651 |
| April 22, 2021 | Cary Academy Home Meet #3 | 2:14.35 | 4 | 449 |
| March 25, 2021 | CA, WCA, GRACE @ RVC | 2:14.50 | 2 | 447 |
| April 8, 2021 | Cary Academy Home Meet #1 | 2:15.96 | 7 | 420 |
| May 6, 2019 | CAMSC Championship | 2:17.68 | 1 | 389 |
| April 23, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 2:18.68 | 2 | 371 |
| March 30, 2022 | Cary Academy VTF vs DA, Coastal | 2:22.26 | 7 | 313 |
| April 13, 2022 | Cary Academy VTF vs SDV, TSDC | 2:23.09 | 6 | 300 |
| April 9, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 2:30.40 | 2 | 198 |
8000m_cc
718
Points
26:02.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 16, 2023 | Gil Dodds Invitational | 26:02.70 | 44 | 718 |
| Oct. 14, 2023 | Augustana Interregional Invite | 26:28.50 | 177 | 678 |
| Oct. 28, 2023 | UAA Cross Country Championships | 26:45.90 | 50 | 652 |
| Oct. 4, 2025 | Brissman-Lundeen Invitational | 28:30.30 | 42 | 507 |
| Sept. 20, 2025 | Gil Dodds Invitational | 28:42.10 | 100 | 491 |
d
1
Points
61-1
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 61-1 | 5 | 1 |
| March 27, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 76-5 | 5 | 1 |
| May 6, 2019 | CAMSC Championship | 82-0.5 | 3 | 1 |
| April 9, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 82-6.5 | 2 | 1 |
5mile_cc
626
Points
27:13.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2023 | Joe Piane Notre Dame Invitational | 27:13.50 | 121 | 626 |
mile
738
Points
4:30.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2022 | Mount Tabor Mile & Throwing Thunder | 4:30.04 | 6 | 738 |
| Feb. 10, 2024 | Windy City Rumble | 4:33.07 | 7 | 707 |
s
1
Points
22-7.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2019 | CAMSC Championship | 22-7.25 | 9 | 1 |
| April 23, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 23-3.75 | 2 | 1 |
| April 9, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 24-10.25 | 3 | 1 |
| March 27, 2019 | Cary Academy Home Meet - MIDDLE SCHOOL | 25-7 | 6 | 1 |
Mid-D
Event Group
701
Points
2:02.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 18, 2023 | 800m | Cary Academy Invitational | 2:02.49 | 5 | 701 |
| May 13, 2023 | 800m | TISAC Track and Field Championships | 2:04.67 | 5 | 651 |
| April 22, 2021 | 800m | Cary Academy Home Meet #3 | 2:14.35 | 4 | 449 |
| March 25, 2021 | 800m | CA, WCA, GRACE @ RVC | 2:14.50 | 2 | 447 |
| April 8, 2021 | 800m | Cary Academy Home Meet #1 | 2:15.96 | 7 | 420 |
Mile
Event Group
840
Points
4:18.74
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 1600m | NCISAA Division I State Championships | 4:18.74 | 5 | 840 |
| April 28, 2023 | 1600m | Cary AC Elite Sprint & Distance | 4:19.19 | 2 | 835 |
| May 21, 2022 | 1600m | NCISAA Division I State Championships | 4:24.01 | 7 | 784 |
| May 13, 2023 | 1600m | TISAC Track and Field Championships | 4:24.40 | 3 | 779 |
| April 15, 2023 | 1600m | Apex Lions' Relays | 4:24.89 | 13 | 774 |
Cross Country
Event Group
718
Points
26:02.70
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 16, 2023 | 8000mCC | Gil Dodds Invitational | 26:02.70 | 44 | 718 |
| Oct. 14, 2023 | 8000mCC | Augustana Interregional Invite | 26:28.50 | 177 | 678 |
| Oct. 28, 2022 | 5K XC | NCISAA State XC Championships | 15:47.40 | 6 | 674 |
| Oct. 28, 2023 | 8000mCC | UAA Cross Country Championships | 26:45.90 | 50 | 652 |
| Oct. 20, 2022 | 5K XC | TISAC XC Championships | 15:56.00 | 3 | 651 |
Distance
Event Group
744
Points
9:35.83
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 19, 2022 | 3200m | Charger Two Mile Tune-Up | 9:35.83 | 1 | 744 |
| April 26, 2023 | 3200m | Cary Academy Home Meet #4 | 9:43.02 | 1 | 711 |
| May 14, 2022 | 3200m | TISAC Championship Meet | 9:46.28 | 2 | 697 |
| Nov. 20, 2021 | 3200m | Charger Two Mile Tune-Up | 10:11.41 | 2 | 589 |
| Feb. 15, 2022 | 3200m | JDL Independent Schools Invitational | 10:22.67 | 4 | 544 |
Short Sprints
Event Group
273
Points
7.51
Personal Record
50m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2018 | 50m | CAMSC Championship | 7.51 | 5 | 273 |
Long Sprints
Event Group
1
Points
4:06.93
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2024 | 500m | Wheaton "Don Church" Twilight | 4:06.93 | 16 | 1 |
Throws
Event Group
1
Points
61-1
Personal Record
D
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2019 | D | Cary Academy Home Meet - MIDDLE SCHOOL | 61-1 | 5 | 1 |
| March 27, 2019 | D | Cary Academy Home Meet - MIDDLE SCHOOL | 76-5 | 5 | 1 |
| May 6, 2019 | D | CAMSC Championship | 82-0.5 | 3 | 1 |
| April 9, 2019 | D | Cary Academy Home Meet - MIDDLE SCHOOL | 82-6.5 | 2 | 1 |
| May 6, 2019 | S | CAMSC Championship | 22-7.25 | 9 | 1 |
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