Performance Dashboard
Athlete analytics & progression tracking
1000m
896
Points
2:56.81
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 8, 2023 | Wagner College Shootout | 2:56.81 | 2 | 896 |
| Dec. 8, 2023 | Seahawk Shootout | 2:56.81 | 2 | 896 |
| Jan. 20, 2024 | Wesley A. Brown Invitational | 2:56.98 | 3 | 894 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 3:05.22 | 27 | 801 |
1500m
744
Points
5:04.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | The 26th Hispanic Games | 5:04.31 | 14 | 744 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 5:41.84 | 63 | 526 |
1600m
903
Points
4:59.84
Personal Record
2mile
845
Points
11:10.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 11:10.40 | 2 | 845 |
| Jan. 31, 2021 | The 757 Showdown! | 11:24.14 | 5 | 808 |
2mile_cc
804
Points
11:25.88
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | Temple 2 Mile Tune-Up | 11:25.88 | 4 | 804 |
| Sept. 7, 2019 | Unionville Two Mile Bash | 12:12.20 | 5 | 686 |
3000m
806
Points
10:36.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 16, 2020 | Philadelphia Public League Invitational | 10:36.62 | 1 | 806 |
| Feb. 2, 2018 | Wyomissing Area Team Challenge | 11:32.70 | 4 | 653 |
| Jan. 27, 2018 | Franklin & Marshall College HS Invitational #2 | 11:36.16 | 10 | 645 |
| Jan. 5, 2019 | Kevin Dare High School Invitational | 12:00.22 | 23 | 584 |
3200m
875
Points
10:55.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2021 | Leonard Stephan Invitational | 10:55.20 | 3 | 875 |
| May 15, 2021 | Lebanon-Lancaster League Championship | 11:03.90 | 1 | 851 |
| May 3, 2021 | Hempfield v. J.P. McCaskey | 11:17.38 | 1 | 815 |
| Nov. 21, 2020 | Boundary Battle | 11:22.55 | 6 | 801 |
| Jan. 17, 2021 | Wilson Limited Event Series 3 | 11:25.00 | 2 | 795 |
| April 20, 2019 | Blue Jay High School Invitational | 11:37.24 | 1 | 763 |
| Feb. 13, 2021 | Youngstown State Open/High School Meet #3 | 11:38.20 | 9 | 760 |
| April 19, 2021 | Cedar Crest @ JP McCaskey | 11:44.91 | 1 | 743 |
| April 12, 2021 | Warwick V JP McCaskey | 11:47.15 | 1 | 737 |
| May 12, 2018 | Lebanon-Lancaster League Championship | 11:47.30 | 14 | 737 |
| April 27, 2018 | 11th Cy Fritz Open @ Millersville | 11:50.34 | 15 | 729 |
| April 13, 2019 | 17th Annual Black Knight Invitational | 11:55.59 | 4 | 716 |
| April 20, 2018 | Hoka One One Warrior Invitational | 12:13.65 | 6 | 672 |
| April 14, 2018 | 16th Annual Black Knight Invitational | 13:30.43 | 14 | 499 |
3200m_cc
608
Points
12:40.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 9, 2017 | Cherokee Challenge | 12:40.45 | 6 | 608 |
400m
821
Points
1:00.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2021 | Hempfield v. J.P. McCaskey | 1:00.49 | 3 | 821 |
5000m_cc
786
Points
18:33.90
Personal Record
6000m_cc
797
Points
22:43.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2023 | Lehigh Invitational | 22:43.00 | 18 | 797 |
| Sept. 30, 2023 | Lehigh University's Paul Short Run | 22:44.00 | 40 | 796 |
800m
932
Points
2:13.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2021 | 16th Henderson Invitational | 2:13.63 | 2 | 932 |
| May 7, 2023 | Ivy League Outdoor Track & Field Championships | 2:13.90 | 18 | 927 |
| April 20, 2024 | Paul Donahue Invitational | 2:14.41 | 1 | 919 |
| May 29, 2021 | PIAA T&F State Championships | 2:15.11 | 5 | 908 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 2:15.29 | 16 | 905 |
| May 22, 2021 | PIAA District 3 AAA Championships | 2:15.53 | 2 | 901 |
| Feb. 3, 2024 | Sykes & Sabock Challenge | 2:15.93 | 7 | 895 |
| Feb. 21, 2025 | Philadelphia Metro | 2:17.89 | 6 | 865 |
| April 6, 2024 | Penn Invitational | 2:18.23 | 6 | 859 |
| May 15, 2021 | Lebanon-Lancaster League Championship | 2:18.94 | 2 | 849 |
| Feb. 1, 2025 | Penn State National Open | 2:18.98 | 44 | 848 |
| April 1, 2023 | Big Five Meet | 2:20.34 | 7 | 827 |
| May 3, 2025 | Larry Ellis Invitational | 2:20.93 | 27 | 818 |
| April 10, 2021 | The Coatesville Track and Field Invitational | 2:21.35 | 6 | 812 |
| Jan. 14, 2023 | Penn Select 10 | 2:21.59 | 3 | 809 |
| April 19, 2025 | Paul Donahue Invitational | 2:23.86 | 27 | 775 |
| April 4, 2025 | Transatlantic Series | 2:25.08 | 8 | 757 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:28.80 | 20 | 705 |
| Jan. 26, 2019 | Franklin & Marshall High School Invitational #2 | 2:41.00 | 22 | 545 |
| Feb. 1, 2019 | Wyomissing Area Team Challenge (Invite Only) | 2:48.09 | 11 | 462 |
mile
924
Points
4:58.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 4, 2021 | John Hay Pennsylvania Distance Festival | 4:58.34 | 82 | 924 |
| Jan. 13, 2024 | Penn Select 10 | 5:10.04 | 13 | 849 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:10.40 | 9 | 847 |
| Jan. 31, 2021 | The 757 Showdown! | 5:10.42 | 4 | 847 |
| March 1, 2020 | PTFCA Indoor State Championship | 5:15.06 | 15 | 818 |
| Dec. 9, 2022 | Seahawk Shootout | 5:18.13 | 4 | 799 |
| Jan. 4, 2020 | The 26th Hispanic Games | 5:25.87 | 14 | 752 |
| Jan. 6, 2018 | Kevin Dare High School Invitational | 5:54.63 | 26 | 592 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 6:05.61 | 62 | 535 |
3mile_cc
787
Points
17:52.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 15, 2023 | Main Line Invitational | 17:52.50 | 15 | 787 |
| Oct. 28, 2023 | Haverford Invitational | 18:42.60 | 8 | 706 |
Mid-D
Event Group
932
Points
2:13.63
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2021 | 800m | 16th Henderson Invitational | 2:13.63 | 2 | 932 |
| May 7, 2023 | 800m | Ivy League Outdoor Track & Field Championships | 2:13.90 | 18 | 927 |
| April 20, 2024 | 800m | Paul Donahue Invitational | 2:14.41 | 1 | 919 |
| May 29, 2021 | 800m | PIAA T&F State Championships | 2:15.11 | 5 | 908 |
| Feb. 10, 2024 | 800m | Darius Dixon Memorial Invitational | 2:15.29 | 16 | 905 |
Mile
Event Group
924
Points
4:58.34
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 4, 2021 | Mile | John Hay Pennsylvania Distance Festival | 4:58.34 | 82 | 924 |
| May 22, 2021 | 1600m | PIAA District 3 AAA Championships | 4:59.84 | 2 | 903 |
| April 24, 2021 | 1600m | 60th Annual Cedar Cliff Relays | 4:59.98 | 1 | 902 |
| April 10, 2021 | 1600m | The Coatesville Track and Field Invitational | 5:04.04 | 1 | 876 |
| May 15, 2021 | 1600m | Lebanon-Lancaster League Championship | 5:06.07 | 1 | 863 |
Distance
Event Group
875
Points
10:55.20
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2021 | 3200m | Leonard Stephan Invitational | 10:55.20 | 3 | 875 |
| May 15, 2021 | 3200m | Lebanon-Lancaster League Championship | 11:03.90 | 1 | 851 |
| Feb. 28, 2021 | 2Mile | adidas Indoor Nationals hosted by Champion Speed | 11:10.40 | 2 | 845 |
| May 3, 2021 | 3200m | Hempfield v. J.P. McCaskey | 11:17.38 | 1 | 815 |
| Jan. 31, 2021 | 2Mile | The 757 Showdown! | 11:24.14 | 5 | 808 |
Cross Country
Event Group
804
Points
11:25.88
Personal Record
2MileCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 16, 2019 | 2MileCC | Temple 2 Mile Tune-Up | 11:25.88 | 4 | 804 |
| Sept. 1, 2023 | 6000mCC | Lehigh Invitational | 22:43.00 | 18 | 797 |
| Sept. 30, 2023 | 6000mCC | Lehigh University's Paul Short Run | 22:44.00 | 40 | 796 |
| Sept. 15, 2023 | 3 Mile XC | Main Line Invitational | 17:52.50 | 15 | 787 |
| Oct. 31, 2020 | 5K XC | PIAA District 3 Championships | 18:33.90 | 4 | 786 |
Long Sprints
Event Group
821
Points
1:00.49
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 3, 2021 | 400m | Hempfield v. J.P. McCaskey | 1:00.49 | 3 | 821 |
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