Performance Dashboard
Athlete analytics & progression tracking
1000m
829
Points
3:02.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 22, 2014 | PSAL City Championships | 3:02.71 | 2 | 829 |
| Feb. 11, 2013 | PSAL Manhattan Borough Champs | 3:05.60 | 3 | 796 |
| Dec. 8, 2013 | PSAL Jim McKay Memorial Invitational | 3:09.22 | 3 | 757 |
| Jan. 19, 2018 | Gotham Cup | 3:09.25 | 3 | 757 |
| Jan. 23, 2015 | Metro Team Challenge | 3:09.39 | 10 | 755 |
| Jan. 25, 2014 | New Balance Games | 3:09.88 | 22 | 750 |
| Feb. 10, 2014 | PSAL Manhattan Borough Champs | 3:10.38 | 1 | 745 |
| Jan. 22, 2016 | Gotham Cup | 3:13.01 | 9 | 717 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 3:13.19 | 45 | 715 |
| Nov. 25, 2012 | PSAL Pilgrim Games | 3:13.76 | 2 | 709 |
| March 1, 2014 | NYSPHSAA -NY State Champs | 3:17.56 | 30 | 670 |
| Dec. 28, 2012 | North Shore HS Invitational | 3:18.22 | 15 | 663 |
| Jan. 28, 2012 | NYC Mayor’s Cup Indoor Track & Field Championships | 3:19.37 | 12 | 652 |
| Feb. 24, 2013 | PSAL City Championships | 3:26.24 | 12 | 585 |
| Feb. 13, 2012 | PSAL Brooklyn/Manhattan Borough Champs | 3:26.49 | 3 | 583 |
| Dec. 4, 2011 | PSAL Jim McKay Memorial Invitational | 3:28.48 | 16 | 564 |
| Feb. 25, 2012 | PSAL City Championships | 3:30.73 | 12 | 543 |
| Dec. 29, 2012 | PSAL Holiday Classic | 3:34.82 | 20 | 507 |
1500m
843
Points
4:49.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 11, 2015 | Aggie Invitational | 4:49.16 | 2 | 843 |
| April 22, 2016 | Larry Ellis Invitational | 4:51.39 | 6 | 828 |
| May 8, 2016 | Northeast Conference Championships | 4:51.55 | 5 | 827 |
| April 2, 2016 | HPU Vertklasse Meeting | 4:52.12 | 23 | 823 |
| May 3, 2015 | Northeast Conference Championships | 4:52.41 | 1 | 821 |
| March 19, 2016 | Wake Forest Open | 4:54.96 | 6 | 805 |
| March 25, 2017 | Winthrop Invitational | 4:56.28 | 4 | 796 |
| May 3, 2015 | Northeast Conference Championships | 4:58.31 | 8 | 783 |
| April 29, 2017 | Lions' Invitational | 4:58.31 | 14 | 783 |
| March 18, 2017 | Bill Webb/Bob Davidson Spring Kick-Off | 4:58.44 | 13 | 782 |
| March 29, 2015 | Towson Invitational | 5:03.16 | 11 | 752 |
| March 21, 2015 | Wake Forest Open | 5:04.31 | 16 | 744 |
| Feb. 10, 2014 | PSAL Manhattan Borough Champs | 5:05.16 | 2 | 739 |
| May 6, 2018 | Northeast Conference Championships | 5:06.16 | 7 | 733 |
| May 6, 2017 | Northeast Conference Championships | 5:08.16 | 7 | 720 |
| March 16, 2018 | UCF Black & Gold Challenge | 5:12.50 | 6 | 694 |
| March 31, 2018 | Rider Invitational | 5:13.72 | 11 | 686 |
| May 27, 2012 | PSAL Frosh/Soph Champs | 5:14.57 | 3 | 681 |
| May 19, 2012 | PSAL Manhattan Borough Champs | 5:14.63 | 3 | 681 |
| May 18, 2013 | PSAL Manhattan / Bronx Borough Champs | 5:15.44 | 3 | 676 |
| March 4, 2012 | PSAL Frosh/Soph Championships | 5:21.56 | 2 | 639 |
| April 13, 2013 | NYC Mayor’s Cup Outdoor Track & Field Championships | 5:22.32 | 21 | 635 |
| Dec. 28, 2011 | PSAL Holiday Classic | 5:35.26 | 8 | 562 |
200m
475
Points
30.94
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 24, 2012 | PSAL Season Opener | 30.94 | 125 | 475 |
3000m
735
Points
11:02.11
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 18, 2014 | Yale Track Classic | 11:02.11 | 57 | 735 |
| May 18, 2013 | PSAL Manhattan / Bronx Borough Champs | 11:13.49 | 2 | 704 |
| Dec. 4, 2015 | Fordham Christmas Classic | 11:14.76 | 6 | 700 |
| April 12, 2014 | NYC Mayor’s Cup Outdoor Track & Field Championships | 11:18.19 | 3 | 691 |
| Jan. 10, 2015 | Knight Classic II | 11:22.29 | 3 | 680 |
| Dec. 29, 2012 | PSAL Holiday Classic | 11:22.58 | 5 | 680 |
| June 3, 2012 | PSAL City Championship | 11:23.02 | 7 | 679 |
| June 2, 2013 | PSAL City Championship | 11:28.17 | 8 | 665 |
| May 27, 2012 | PSAL Frosh/Soph Champs | 11:28.34 | 2 | 665 |
| April 20, 2013 | New York Relays | 11:30.29 | 16 | 660 |
| May 19, 2012 | PSAL Manhattan Borough Champs | 11:33.18 | 3 | 652 |
| March 4, 2012 | PSAL Frosh/Soph Championships | 11:50.39 | 3 | 609 |
3000m_cc
654
Points
11:32.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 20, 2017 | CCSU Mini Meet | 11:32.30 | 92 | 654 |
| Oct. 24, 2014 | CCSU Mini Meet | 11:33.80 | 86 | 651 |
| Oct. 21, 2016 | CCSU Mini Meet | 11:35.30 | 92 | 647 |
| Oct. 23, 2015 | CCSU Mini Meet | 11:42.10 | 94 | 629 |
400m
655
Points
1:05.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 23, 2013 | PSAL Season Opener | 1:05.79 | 8 | 655 |
| March 24, 2012 | PSAL Season Opener | 1:10.24 | 25 | 529 |
4000m_cc
520
Points
17:04.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2012 | Reebok Manhattan HS Invitational | 17:04.20 | 70 | 520 |
| Sept. 21, 2013 | Xavier Invitational | 17:18.05 | 17 | 498 |
| Oct. 20, 2012 | NYC Cross Country Carnival | 17:22.41 | 6 | 491 |
| Oct. 6, 2012 | NYC Mayor's Cup Cross Country Championship | 17:32.86 | 10 | 474 |
| Sept. 22, 2012 | Xavier Invitational | 17:36.59 | 18 | 468 |
| Oct. 12, 2013 | Reebok Manhattan HS Invitational | 18:02.80 | 116 | 429 |
| Oct. 15, 2011 | NYC XC Carnival | 20:02.46 | 21 | 269 |
| Oct. 1, 2011 | NYC Mayor’s Cup Cross Country Championship | 21:20.65 | 72 | 184 |
| Oct. 9, 2011 | Reebok Manhattan HS Invitational | 21:26.70 | 57 | 178 |
| Sept. 24, 2011 | PSAL Group Run | 25:24.08 | 34 | 23 |
5000m_cc
657
Points
19:58.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2015 | Northeast XC Conference Championship | 19:58.60 | 44 | 657 |
| Sept. 12, 2015 | Shawn M. Nassaney Memorial | 20:07.00 | 69 | 644 |
| Sept. 24, 2016 | Ted Owen Invitational | 20:18.80 | 96 | 627 |
| Nov. 9, 2013 | PSAL City Championships | 20:47.71 | 11 | 587 |
| Oct. 10, 2014 | Metropolitan Cross Country Championships | 21:00.80 | 68 | 569 |
| Oct. 9, 2015 | Metropolitan Cross Country Championships | 21:07.10 | 56 | 561 |
| Sept. 28, 2013 | PSAL Group Run | 21:22.66 | 3 | 540 |
| Nov. 16, 2013 | NY Federation Championships | 21:24.90 | 154 | 537 |
| Oct. 19, 2013 | PSAL Marty Lewis Challenge | 21:28.12 | 7 | 533 |
| Oct. 26, 2013 | PSAL Borough Champs | 21:29.27 | 4 | 531 |
| Oct. 29, 2016 | Northeast XC Conference Championship | 21:36.20 | 35 | 522 |
| Oct. 7, 2016 | Metropolitan Cross Country Championships | 21:39.60 | 63 | 518 |
| Sept. 27, 2014 | Ted Owens Invitational | 21:43.30 | 92 | 513 |
| Sept. 23, 2017 | Ted Owen Invitational | 21:48.40 | 67 | 506 |
| Sept. 10, 2016 | Fordham Fiasco/Ed Joyce Memorial | 21:49.20 | 65 | 505 |
| Nov. 10, 2012 | PSAL City Championships | 21:50.24 | 25 | 504 |
| Sept. 29, 2012 | PSAL Group Run | 22:07.47 | 11 | 482 |
| Nov. 24, 2012 | Foot Locker Northeast Regional | 22:47.80 | 73 | 433 |
| Nov. 17, 2012 | NY Federation Championships | 22:50.50 | 220 | 430 |
| Sept. 2, 2016 | Saint Francis Father Bede Invitational | 23:03.00 | 48 | 415 |
| Sept. 6, 2014 | Fordham Fiasco | 23:37.70 | 59 | 376 |
| Nov. 12, 2011 | PSAL City Championships | 24:14.14 | 79 | 337 |
6000m_cc
647
Points
24:47.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2015 | Princeton Invitational | 24:47.50 | 162 | 647 |
| Sept. 19, 2015 | Rider Invitational | 25:24.00 | 92 | 606 |
| Nov. 13, 2015 | NCAA D1 Mid-Atlantic Regional | 25:26.70 | 178 | 603 |
| Sept. 1, 2017 | Lehigh Invitational | 28:24.63 | 89 | 422 |
800m
786
Points
2:23.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 10, 2017 | Fastrack National Invite | 2:23.13 | 3 | 786 |
| Jan. 20, 2017 | Gotham Cup | 2:24.14 | 4 | 771 |
| April 15, 2017 | Towson Invitational | 2:24.32 | 3 | 768 |
| Jan. 28, 2017 | Terrier Classic | 2:24.51 | 6 | 766 |
| March 21, 2015 | Wake Forest Open | 2:24.96 | 61 | 759 |
| April 29, 2017 | Lions' Invitational | 2:25.08 | 22 | 757 |
| Feb. 2, 2018 | Metropolitan Indoor Championships | 2:25.52 | 12 | 751 |
| April 12, 2014 | NYC Mayor’s Cup Outdoor Track & Field Championships | 2:28.50 | 6 | 709 |
| April 19, 2014 | Larry Ellis Memorial Invitational | 2:28.60 | 78 | 707 |
| April 4, 2015 | Ramapo Roadrunner Invitational | 2:28.66 | 11 | 706 |
| April 2, 2016 | HPU Vertklasse Meeting | 2:29.29 | 7 | 698 |
| May 6, 2017 | Northeast Conference Championships | 2:31.66 | 5 | 665 |
| April 8, 2017 | Rider Invitational | 2:31.72 | 9 | 664 |
| March 16, 2018 | UCF Black & Gold Challenge | 2:33.37 | 8 | 642 |
| March 19, 2016 | Wake Forest Open | 2:34.30 | 14 | 630 |
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 2:36.47 | 25 | 602 |
hj
1
Points
4-0
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 14, 2014 | Blank Test | 4-0 | 2456 | 1 |
| Jan. 18, 2012 | Blank Test | 4-0 | 6 | 1 |
mile
839
Points
5:11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 3, 2017 | Metropolitan Indoor Championships | 5:11.63 | 2 | 839 |
| Jan. 14, 2017 | Great Dane Classic | 5:14.51 | 17 | 821 |
| Feb. 20, 2016 | Northeast Conference Indoor Championship | 5:17.66 | 9 | 802 |
| Feb. 6, 2015 | Metropolitan Indoor Championships | 5:20.55 | 10 | 784 |
| Feb. 18, 2017 | Northeast Conference Indoor Championship | 5:21.98 | 6 | 776 |
| Feb. 22, 2015 | Northeast Conference Indoor Championship | 5:23.33 | 6 | 767 |
| Feb. 14, 2015 | Monmouth Indoor Invitational | 5:25.37 | 1 | 755 |
| Jan. 8, 2016 | Villanova Open | 5:25.74 | 15 | 753 |
| Jan. 6, 2017 | Wagner Invitational | 5:27.27 | 30 | 744 |
| Feb. 5, 2016 | Metropolitan Indoor Championships | 5:28.79 | 15 | 735 |
| Jan. 27, 2018 | John Thomas Terrier Invitational | 5:29.37 | 101 | 732 |
| Jan. 30, 2016 | Terrier Invitational | 5:32.18 | 10 | 715 |
| Jan. 17, 2016 | Sean Atkinson Invite | 5:34.03 | 2 | 705 |
| Jan. 5, 2018 | Wagner Invitational | 5:35.28 | 30 | 698 |
| Jan. 13, 2018 | Angry Birds Invitational | 5:37.20 | 8 | 687 |
| Jan. 4, 2014 | The Hispanic Games | 5:43.26 | 36 | 653 |
| Feb. 17, 2018 | Northeast Conference Indoor Championship | 5:47.01 | 16 | 632 |
Mid-D
Event Group
829
Points
3:02.71
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 22, 2014 | 1000m | PSAL City Championships | 3:02.71 | 2 | 829 |
| Feb. 11, 2013 | 1000m | PSAL Manhattan Borough Champs | 3:05.60 | 3 | 796 |
| Feb. 10, 2017 | 800m | Fastrack National Invite | 2:23.13 | 3 | 786 |
| Jan. 20, 2017 | 800m | Gotham Cup | 2:24.14 | 4 | 771 |
| April 15, 2017 | 800m | Towson Invitational | 2:24.32 | 3 | 768 |
Mile
Event Group
843
Points
4:49.16
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 11, 2015 | 1500m | Aggie Invitational | 4:49.16 | 2 | 843 |
| Feb. 3, 2017 | Mile | Metropolitan Indoor Championships | 5:11.63 | 2 | 839 |
| April 22, 2016 | 1500m | Larry Ellis Invitational | 4:51.39 | 6 | 828 |
| May 8, 2016 | 1500m | Northeast Conference Championships | 4:51.55 | 5 | 827 |
| April 2, 2016 | 1500m | HPU Vertklasse Meeting | 4:52.12 | 23 | 823 |
Short Sprints
Event Group
475
Points
30.94
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 24, 2012 | 200m | PSAL Season Opener | 30.94 | 125 | 475 |
Distance
Event Group
735
Points
11:02.11
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 18, 2014 | 3000m | Yale Track Classic | 11:02.11 | 57 | 735 |
| May 18, 2013 | 3000m | PSAL Manhattan / Bronx Borough Champs | 11:13.49 | 2 | 704 |
| Dec. 4, 2015 | 3000m | Fordham Christmas Classic | 11:14.76 | 6 | 700 |
| April 12, 2014 | 3000m | NYC Mayor’s Cup Outdoor Track & Field Championships | 11:18.19 | 3 | 691 |
| Jan. 10, 2015 | 3000m | Knight Classic II | 11:22.29 | 3 | 680 |
Cross Country
Event Group
657
Points
19:58.60
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2015 | 5K XC | Northeast XC Conference Championship | 19:58.60 | 44 | 657 |
| Oct. 20, 2017 | 3000mCC | CCSU Mini Meet | 11:32.30 | 92 | 654 |
| Oct. 24, 2014 | 3000mCC | CCSU Mini Meet | 11:33.80 | 86 | 651 |
| Oct. 17, 2015 | 6000mCC | Princeton Invitational | 24:47.50 | 162 | 647 |
| Oct. 21, 2016 | 3000mCC | CCSU Mini Meet | 11:35.30 | 92 | 647 |
Long Sprints
Event Group
655
Points
1:05.79
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 23, 2013 | 400m | PSAL Season Opener | 1:05.79 | 8 | 655 |
| March 24, 2012 | 400m | PSAL Season Opener | 1:10.24 | 25 | 529 |
Jump
Event Group
1
Points
4-0
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 14, 2014 | HJ | Blank Test | 4-0 | 2456 | 1 |
| Jan. 18, 2012 | HJ | Blank Test | 4-0 | 6 | 1 |
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