Trophy Case
'06 800m
National Champion
-
Class Rankings
Graduation Year 2006
-
Mid-D
800m • 2:13.19
-
Mile
1600m • 5:06.53
-
Long Sprints
400m • 1:00.78
Wins Against
Max: 1250
Performance Dashboard
Athlete analytics & progression tracking
1000m
873
Points
2:58.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 6, 2006 | River Ridge District Meet | 2:58.83 | 0 | 873 |
| Jan. 14, 2006 | Asics High School Invitational | 3:02.62 | 1 | 830 |
| March 4, 2006 | VHSL Group AA State Meet | 3:05.93 | 1 | 793 |
| Jan. 16, 2006 | VT Monday Night HS Meet | 3:09.74 | 0 | 751 |
| Feb. 25, 2006 | Region III Meet | 3:09.78 | 0 | 751 |
| Feb. 26, 2005 | VHSL Group AA State Meet | 3:11.34 | 0 | 734 |
| Feb. 19, 2005 | Region III Meet | 3:13.87 | 0 | 708 |
| Feb. 7, 2005 | River Ridge District Meet | 3:15.37 | 0 | 692 |
| Jan. 29, 2005 | Virginia Tech High School Invitational | 3:19.04 | 0 | 655 |
1600m
860
Points
5:06.53
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 5:06.53 | 2 | 860 |
| March 4, 2006 | VHSL Group AA State Meet | 5:07.63 | 2 | 853 |
| Feb. 18, 2006 | Liberty Last Chance Invitational | 5:12.23 | 9 | 824 |
| May 27, 2006 | Region III Meet | 5:12.29 | 2 | 823 |
| April 8, 2006 | Faster Farther Higher Invitational | 5:12.37 | 0 | 823 |
| Jan. 14, 2006 | Asics High School Invitational | 5:12.75 | 1 | 820 |
| April 1, 2006 | Vince Bradford Relays | 5:13.63 | 1 | 815 |
| June 3, 2006 | VHSL Group AA State Meet | 5:14.01 | 2 | 813 |
| May 28, 2005 | Region III Meet | 5:14.33 | 0 | 811 |
| May 21, 2005 | River Ridge District Meet | 5:14.85 | 0 | 807 |
| Jan. 28, 2006 | Virginia Tech HS Invitational | 5:15.58 | 9 | 803 |
| May 20, 2006 | River Ridge District Meet | 5:16.81 | 1 | 795 |
| Jan. 21, 2006 | Keydet Invitational | 5:19.96 | 1 | 776 |
| Feb. 25, 2006 | Region III Meet | 5:20.79 | 0 | 771 |
| Dec. 10, 2005 | Wally Gilbert Invitational | 5:21.89 | 1 | 765 |
| April 29, 2006 | Cosmopolitan Invitational | 5:25.41 | 4 | 744 |
| April 9, 2005 | Faster, Farther, Higher Invitational | 5:26.21 | 0 | 739 |
| Feb. 7, 2005 | River Ridge District Meet | 5:28.34 | 0 | 726 |
| April 7, 2005 | Cave Spring Tri Meet | 5:28.59 | 0 | 725 |
| April 17, 2004 | Appomattox County Invitational | 5:37.71 | 0 | 673 |
| April 24, 2004 | Cosmopolitan Invitational | 5:40.95 | 0 | 654 |
| Jan. 17, 2005 | Radford Invitational | 5:42.24 | 0 | 647 |
| May 24, 2003 | Region III Meet | 5:42.67 | 0 | 645 |
| May 31, 2003 | VHSL Group AA State Meet | 5:44.76 | 0 | 633 |
3200m
730
Points
11:49.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2006 | River Ridge District Meet | 11:49.90 | 1 | 730 |
400m
811
Points
1:00.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 7, 2005 | Cave Spring Tri Meet | 1:00.78 | 0 | 811 |
| May 21, 2005 | River Ridge District Meet | 1:00.99 | 0 | 804 |
500m
780
Points
1:21.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 17, 2005 | Liberty High School Christmas Invitational | 1:21.01 | 1 | 780 |
5000m_cc
789
Points
18:32.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 26, 2005 | Foot Locker South Regional | 18:32.00 | 0 | 789 |
| Oct. 26, 2005 | River Ridge District Meet | 18:56.56 | 1 | 750 |
| Oct. 1, 2005 | Octoberfest Invitational | 18:56.64 | 7 | 750 |
| Oct. 6, 2005 | Metro Invitational | 19:14.32 | 0 | 723 |
| Nov. 12, 2005 | VHSL State Cross Country Meet | 19:16.37 | 13 | 719 |
| Sept. 24, 2005 | Knight\'s Crossing Invitational | 19:40.51 | 0 | 683 |
| Sept. 10, 2005 | Blue Demon Invitational | 19:47.00 | 3 | 674 |
| Oct. 27, 2004 | River Ridge District Meet | 19:48.28 | 0 | 672 |
| Oct. 23, 2004 | Knight's Crossing Invitational | 19:50.22 | 0 | 669 |
| Sept. 17, 2005 | VMI Invitational | 19:56.83 | 6 | 659 |
| Nov. 3, 2004 | Region III Meet | 20:01.03 | 0 | 653 |
| Nov. 2, 2005 | Region III Meet | 20:24.00 | 9 | 620 |
| Oct. 16, 2004 | Runnin With the Wolves Invite | 20:39.00 | 0 | 599 |
| Oct. 9, 2004 | Virginia Tech Invitational | 20:54.11 | 0 | 578 |
5000m
528
Points
21:31.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 16, 2005 | Commonwealth Games 5K | 21:31.50 | 0 | 528 |
| Aug. 13, 2005 | Summer Sizzle 5K | 21:55.00 | 0 | 498 |
| July 3, 2004 | Shawsville 5K | 22:25.00 | 0 | 461 |
6000m_cc
658
Points
24:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 30, 2006 | Colonial Inter-Regional | 24:37.50 | 0 | 658 |
800m
939
Points
2:13.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2006 | Nike Outdoor Nationals | 2:13.19 | 1 | 939 |
| May 12, 2006 | Southern Track Classic | 2:13.79 | 2 | 929 |
| May 13, 2005 | Southern Track Classic | 2:15.07 | 0 | 909 |
| June 4, 2005 | VHSL Group AA State Meet | 2:15.14 | 0 | 908 |
| June 18, 2005 | Nike Outdoor Nationals | 2:15.41 | 0 | 903 |
| April 8, 2006 | Faster Farther Higher Invitational | 2:18.58 | 0 | 854 |
| May 28, 2005 | Region III Meet | 2:18.71 | 0 | 852 |
| March 12, 2006 | Nike Indoor Nationals | 2:19.30 | 0 | 843 |
| April 29, 2006 | Cosmopolitan Invitational | 2:19.31 | 1 | 843 |
| May 27, 2006 | Region III Meet | 2:19.75 | 2 | 836 |
| May 20, 2006 | River Ridge District Meet | 2:19.97 | 1 | 833 |
| June 3, 2006 | VHSL Group AA State Meet | 2:20.93 | 2 | 818 |
| April 9, 2005 | Faster, Farther, Higher Invitational | 2:21.59 | 0 | 809 |
| April 23, 2005 | Cosmopolitan Invitational | 2:22.82 | 0 | 790 |
| May 21, 2005 | River Ridge District Meet | 2:23.75 | 0 | 777 |
| April 16, 2005 | Appomattox County Invitational | 2:23.84 | 0 | 775 |
| June 5, 2004 | VHSL Group AA State Meet | 2:25.01 | 0 | 758 |
| May 29, 2004 | Region III Meet | 2:26.07 | 0 | 743 |
| May 22, 2004 | River Ridge District Meet | 2:27.55 | 0 | 722 |
| May 14, 2004 | New River Invitational | 2:28.37 | 0 | 711 |
| April 24, 2004 | Cosmopolitan Invitational | 2:30.43 | 0 | 682 |
mile
894
Points
5:03.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 4, 2006 | Draper Mile | 5:03.00 | 0 | 894 |
| Aug. 5, 2005 | Draper Mile | 5:09.54 | 0 | 852 |
| Aug. 6, 2004 | Draper Mile | 5:35.70 | 0 | 695 |
3mile_cc
696
Points
18:48.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2005 | Virginia Tech Invitational | 18:48.82 | 0 | 696 |
Mid-D
Event Group
939
Points
2:13.19
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2006 | 800m | Nike Outdoor Nationals | 2:13.19 | 1 | 939 |
| May 12, 2006 | 800m | Southern Track Classic | 2:13.79 | 2 | 929 |
| May 13, 2005 | 800m | Southern Track Classic | 2:15.07 | 0 | 909 |
| June 4, 2005 | 800m | VHSL Group AA State Meet | 2:15.14 | 0 | 908 |
| June 18, 2005 | 800m | Nike Outdoor Nationals | 2:15.41 | 0 | 903 |
Mile
Event Group
894
Points
5:03.00
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 4, 2006 | Mile | Draper Mile | 5:03.00 | 0 | 894 |
| Dec. 17, 2005 | 1600m | Liberty High School Christmas Invitational | 5:06.53 | 2 | 860 |
| March 4, 2006 | 1600m | VHSL Group AA State Meet | 5:07.63 | 2 | 853 |
| Aug. 5, 2005 | Mile | Draper Mile | 5:09.54 | 0 | 852 |
| Feb. 18, 2006 | 1600m | Liberty Last Chance Invitational | 5:12.23 | 9 | 824 |
Distance
Event Group
730
Points
11:49.90
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2006 | 3200m | River Ridge District Meet | 11:49.90 | 1 | 730 |
Long Sprints
Event Group
811
Points
1:00.78
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 7, 2005 | 400m | Cave Spring Tri Meet | 1:00.78 | 0 | 811 |
| May 21, 2005 | 400m | River Ridge District Meet | 1:00.99 | 0 | 804 |
| Dec. 17, 2005 | 500m | Liberty High School Christmas Invitational | 1:21.01 | 1 | 780 |
Cross Country
Event Group
789
Points
18:32.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 26, 2005 | 5K XC | Foot Locker South Regional | 18:32.00 | 0 | 789 |
| Oct. 26, 2005 | 5K XC | River Ridge District Meet | 18:56.56 | 1 | 750 |
| Oct. 1, 2005 | 5K XC | Octoberfest Invitational | 18:56.64 | 7 | 750 |
| Oct. 6, 2005 | 5K XC | Metro Invitational | 19:14.32 | 0 | 723 |
| Nov. 12, 2005 | 5K XC | VHSL State Cross Country Meet | 19:16.37 | 13 | 719 |
Long-Distance
Event Group
528
Points
21:31.50
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 16, 2005 | 5000m | Commonwealth Games 5K | 21:31.50 | 0 | 528 |
| Aug. 13, 2005 | 5000m | Summer Sizzle 5K | 21:55.00 | 0 | 498 |
| July 3, 2004 | 5000m | Shawsville 5K | 22:25.00 | 0 | 461 |
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