Performance Dashboard
Athlete analytics & progression tracking
100m
841
Points
12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 20, 2020 | Goucher College - Summer Track & Field Series - Track Session 1 | 12.79 | 3 | 841 |
| June 13, 2021 | AAU South Texas District Qualifier - Northern | 22.11 | 31 | 1 |
1000m
759
Points
3:09.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 4, 2020 | Southern Maryland Indoor Track & Field Classic | 3:09.05 | 2 | 759 |
| Jan. 17, 2021 | The VA Showcase | 3:09.72 | 18 | 752 |
| Feb. 2, 2019 | Private/Independent School Invitational | 3:11.29 | 4 | 735 |
| Jan. 5, 2019 | Southern Maryland Indoor Track & Field Classic | 3:11.81 | 4 | 729 |
| Jan. 27, 2018 | Dr. Sander Invitational | 3:11.88 | 10 | 729 |
| Feb. 1, 2020 | Private Schools Invitational | 3:12.01 | 3 | 727 |
1500m
691
Points
5:12.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 5:12.99 | 3 | 691 |
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 5:15.53 | 2 | 675 |
| June 18, 2017 | USATF Potomac Valley Association Championship | 5:15.53 | 2 | 675 |
| June 25, 2017 | AAU Region 3 Qualifier | 5:16.87 | 2 | 667 |
| June 11, 2017 | AAU District Qualifier - Potomac Valley | 5:20.04 | 1 | 648 |
1600m
718
Points
5:29.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 6, 2018 | Southern Maryland Indoor Track & Field Classic | 5:29.73 | 5 | 718 |
| May 12, 2018 | ISL/MAC Championships | 5:33.70 | 8 | 695 |
| April 21, 2018 | McNamara Mustangs Invitational | 5:39.34 | 7 | 663 |
200m
830
Points
26.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 9, 2020 | Goucher College - Summer Track & Field Series - Track Session 2 | 26.25 | 5 | 830 |
| July 26, 2020 | Va. Amateur Sports Track&Field Games | 26.65 | 2 | 796 |
| June 28, 2020 | Donna Davis Track Invitational | 27.20 | 25 | 750 |
| June 13, 2021 | AAU South Texas District Qualifier - Northern | 49.77 | 32 | 1 |
3000m
571
Points
12:05.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2017 | Hershey USATF Youth Outdoor National Championships | 12:05.91 | 1 | 571 |
| June 18, 2017 | USATF Potomac Valley Association Championship | 12:05.91 | 1 | 571 |
400m
875
Points
58.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2022 | Virginia Challenge | 58.90 | 56 | 875 |
| June 10, 2018 | AAU District Qualifier - Potomac Valley | 58.94 | 2 | 873 |
| May 5, 2018 | Dogwood Track Classic | 59.16 | 8 | 866 |
| June 23, 2018 | AAU Region 3 Qualifier | 59.27 | 4 | 862 |
| May 22, 2021 | Tachyon Track and Field Games | 59.42 | 1 | 857 |
| June 17, 2018 | New Balance Nationals Outdoor | 59.63 | 21 | 850 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 59.67 | 9 | 848 |
| April 9, 2022 | 2022 Aggie Invitational | 1:00.03 | 31 | 836 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 1:00.16 | 21 | 832 |
| June 28, 2020 | Donna Davis Track Invitational | 1:00.21 | 9 | 830 |
| July 14, 2018 | AAU National Club Championship | 1:00.54 | 31 | 819 |
| March 11, 2018 | New Balance Nationals Indoor | 1:00.86 | 19 | 809 |
| Dec. 15, 2018 | Armory Coaches Hall of Fame Invitational | 1:00.89 | 5 | 808 |
| July 20, 2020 | Goucher College - Summer Track & Field Series - Track Session 1 | 1:01.20 | 2 | 798 |
| May 1, 2021 | DMV Showcase | 1:02.63 | 6 | 752 |
400h
899
Points
1:04.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 9, 2020 | Goucher College - Summer Track & Field Series - Track Session 2 | 1:04.33 | 1 | 899 |
| July 8, 2019 | USATF Region 3 Championship | 1:04.56 | 3 | 893 |
| July 8, 2019 | USATF Region 3 Championship | 1:04.56 | 3 | 893 |
| July 14, 2019 | International Youth Track and Field Championships | 1:04.81 | 2 | 886 |
| June 1, 2019 | DMV Meet Of The Elite | 1:06.80 | 6 | 833 |
| July 26, 2020 | Va. Amateur Sports Track&Field Games | 1:07.22 | 1 | 822 |
| April 13, 2019 | Bullis Bulldog Invitational | 1:07.31 | 6 | 820 |
| May 25, 2019 | PWC I-95 Invitational | 1:09.65 | 3 | 759 |
500m
866
Points
1:17.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2022 | Patriot Games 2022 | 1:17.57 | 5 | 866 |
| Feb. 10, 2024 | Darius Dixon Memorial Invitational | 1:19.12 | 22 | 826 |
| Jan. 20, 2019 | The VA Showcase Presented By The US Air Force | 1:19.26 | 4 | 823 |
| Feb. 6, 2018 | Montgomery County Private School Championships | 1:19.32 | 3 | 822 |
| Jan. 11, 2020 | Montgomery Invitational | 1:21.93 | 10 | 758 |
5000m_cc
535
Points
21:26.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | IAC/ISL/MAC Championships | 21:26.00 | 17 | 535 |
| Oct. 14, 2017 | Bullis Bulldog Home Meet | 21:33.00 | 2 | 526 |
| Sept. 29, 2018 | Pacers Running DCXC Invite presented by New Balance | 22:48.00 | 25 | 433 |
600m
915
Points
1:35.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2018 | Dr. Sander Invitational | 1:35.79 | 6 | 915 |
| Feb. 18, 2022 | Virginia Tech Challenge | 1:36.81 | 6 | 893 |
| Feb. 1, 2025 | Penn State National Open | 1:37.17 | 7 | 885 |
| Feb. 8, 2025 | Fairgrounds Invitational | 1:37.81 | 10 | 871 |
| Jan. 25, 2020 | BULLIS CHAMPION SPEED INVITATIONAL | 1:37.83 | 3 | 871 |
| Jan. 21, 2023 | Hokie Invitational | 1:39.04 | 14 | 845 |
| Jan. 22, 2022 | Penn State National Open | 1:39.90 | 6 | 828 |
| Feb. 12, 2022 | Rutgers Open | 1:40.99 | 19 | 805 |
800m
915
Points
2:14.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2025 | Maryland Kehoe Twilight Meet | 2:14.67 | 4 | 915 |
| Feb. 16, 2019 | UK High School Invitational | 2:16.11 | 7 | 892 |
| March 29, 2025 | Maryland Invitational | 2:16.24 | 3 | 890 |
| Feb. 21, 2025 | Navy Select | 2:18.64 | 9 | 853 |
| June 23, 2018 | AAU Region 3 Qualifier | 2:18.86 | 1 | 850 |
| July 14, 2018 | AAU National Club Championship | 2:19.10 | 5 | 846 |
| April 14, 2025 | Bison Outdoor Classic | 2:19.12 | 77 | 846 |
| Feb. 15, 2020 | UK High School Invitational | 2:19.32 | 12 | 843 |
| July 12, 2020 | Jace's Journey Track Invitational | 2:19.90 | 1 | 834 |
| April 6, 2019 | Arcadia Invitational | 2:20.01 | 32 | 832 |
| Jan. 18, 2025 | Nittany Lion Challenge | 2:20.06 | 11 | 831 |
| Feb. 17, 2018 | UK High School Invitational | 2:20.13 | 20 | 830 |
| July 19, 2019 | UAGTCA's Ron Jackson Youth Invitational | 2:20.48 | 3 | 825 |
| July 14, 2018 | AAU National Club Championship | 2:20.68 | 5 | 822 |
| Dec. 29, 2018 | Marine Corps Holiday Classic | 2:21.85 | 1 | 805 |
| July 28, 2020 | All-Comers Meet at River Hill | 2:21.90 | 1 | 804 |
| May 11, 2019 | ISL/MAC Championships | 2:21.96 | 5 | 803 |
| Jan. 26, 2019 | BULLIS CHAMPION SPEED INVITATIONAL | 2:22.65 | 7 | 793 |
| April 14, 2018 | Bullis Bulldog Invitational | 2:23.01 | 10 | 787 |
| May 5, 2018 | Dogwood Track Classic | 2:23.35 | 23 | 782 |
| Jan. 20, 2018 | The VA Showcase | 2:23.39 | 3 | 782 |
| June 10, 2018 | AAU District Qualifier - Potomac Valley | 2:23.46 | 1 | 781 |
| Dec. 5, 2020 | VA Beach Club Opener (Grand Opening) | 2:24.41 | 9 | 767 |
| May 4, 2019 | Mullins Russell Invitational Track & Field Classic | 2:24.54 | 2 | 765 |
| April 13, 2019 | Bullis Bulldog Invitational | 2:24.59 | 10 | 764 |
| May 12, 2018 | ISL/MAC Championships | 2:24.73 | 6 | 762 |
| Feb. 6, 2021 | The East Coast Invitational | 2:25.39 | 11 | 753 |
| March 7, 2020 | PVA YOUTH INDOOR INVITATIONAL | 2:26.07 | 1 | 743 |
| Dec. 29, 2017 | Marine Corps Holiday Classic | 2:26.37 | 4 | 739 |
| April 21, 2018 | McNamara Mustangs Invitational | 2:26.41 | 6 | 738 |
| May 25, 2019 | PWC I-95 Invitational | 2:31.14 | 2 | 672 |
| May 1, 2021 | DMV Showcase | 2:33.23 | 7 | 644 |
mile
706
Points
5:33.74
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 16, 2017 | AT&T Coaches Hall of Fame Invitational | 5:33.74 | 5 | 706 |
3mile_cc
337
Points
23:21.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 8, 2018 | Bulldog Invitational | 23:21.00 | 16 | 337 |
Short Sprints
Event Group
841
Points
12.79
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| July 20, 2020 | 100m | Goucher College - Summer Track & Field Series - Track Session 1 | 12.79 | 3 | 841 |
| Aug. 9, 2020 | 200m | Goucher College - Summer Track & Field Series - Track Session 2 | 26.25 | 5 | 830 |
| July 26, 2020 | 200m | Va. Amateur Sports Track&Field Games | 26.65 | 2 | 796 |
| June 28, 2020 | 200m | Donna Davis Track Invitational | 27.20 | 25 | 750 |
| June 13, 2021 | 100m | AAU South Texas District Qualifier - Northern | 22.11 | 31 | 1 |
Mid-D
Event Group
915
Points
2:14.67
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2025 | 800m | Maryland Kehoe Twilight Meet | 2:14.67 | 4 | 915 |
| Jan. 27, 2018 | 600m | Dr. Sander Invitational | 1:35.79 | 6 | 915 |
| Feb. 18, 2022 | 600m | Virginia Tech Challenge | 1:36.81 | 6 | 893 |
| Feb. 16, 2019 | 800m | UK High School Invitational | 2:16.11 | 7 | 892 |
| March 29, 2025 | 800m | Maryland Invitational | 2:16.24 | 3 | 890 |
Mile
Event Group
718
Points
5:29.73
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 6, 2018 | 1600m | Southern Maryland Indoor Track & Field Classic | 5:29.73 | 5 | 718 |
| Dec. 16, 2017 | Mile | AT&T Coaches Hall of Fame Invitational | 5:33.74 | 5 | 706 |
| May 12, 2018 | 1600m | ISL/MAC Championships | 5:33.70 | 8 | 695 |
| Dec. 16, 2017 | 1500m | AT&T Coaches Hall of Fame Invitational | 5:12.99 | 3 | 691 |
| June 17, 2017 | 1500m | Hershey USATF Youth Outdoor National Championships | 5:15.53 | 2 | 675 |
Distance
Event Group
571
Points
12:05.91
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2017 | 3000m | Hershey USATF Youth Outdoor National Championships | 12:05.91 | 1 | 571 |
| June 18, 2017 | 3000m | USATF Potomac Valley Association Championship | 12:05.91 | 1 | 571 |
Long Sprints
Event Group
875
Points
58.90
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2022 | 400m | Virginia Challenge | 58.90 | 56 | 875 |
| June 10, 2018 | 400m | AAU District Qualifier - Potomac Valley | 58.94 | 2 | 873 |
| May 5, 2018 | 400m | Dogwood Track Classic | 59.16 | 8 | 866 |
| Jan. 29, 2022 | 500m | Patriot Games 2022 | 1:17.57 | 5 | 866 |
| June 23, 2018 | 400m | AAU Region 3 Qualifier | 59.27 | 4 | 862 |
Hurdles
Event Group
899
Points
1:04.33
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Aug. 9, 2020 | 400H | Goucher College - Summer Track & Field Series - Track Session 2 | 1:04.33 | 1 | 899 |
| July 8, 2019 | 400H | USATF Region 3 Championship | 1:04.56 | 3 | 893 |
| July 8, 2019 | 400H | USATF Region 3 Championship | 1:04.56 | 3 | 893 |
| July 14, 2019 | 400H | International Youth Track and Field Championships | 1:04.81 | 2 | 886 |
| June 1, 2019 | 400H | DMV Meet Of The Elite | 1:06.80 | 6 | 833 |
Cross Country
Event Group
535
Points
21:26.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 28, 2017 | 5K XC | IAC/ISL/MAC Championships | 21:26.00 | 17 | 535 |
| Oct. 14, 2017 | 5K XC | Bullis Bulldog Home Meet | 21:33.00 | 2 | 526 |
| Sept. 29, 2018 | 5K XC | Pacers Running DCXC Invite presented by New Balance | 22:48.00 | 25 | 433 |
| Sept. 8, 2018 | 3 Mile XC | Bulldog Invitational | 23:21.00 | 16 | 337 |
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