Performance Dashboard
Athlete analytics & progression tracking
1000m
778
Points
3:07.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 30, 2024 | Holiday Invitational | 3:07.26 | 5 | 778 |
| Dec. 20, 2024 | Northern VA TJMS Meet #5 | 3:12.80 | 1 | 719 |
| Dec. 21, 2023 | December Patriot Polar Bear | 3:14.85 | 7 | 698 |
| Dec. 10, 2022 | ROB-LBSS-WS at Woodson | 3:30.70 | 5 | 544 |
| Dec. 30, 2022 | 2022 Mini FIT | 3:31.33 | 18 | 538 |
| Jan. 27, 2023 | Northern VA TJMS Meet #8 | 3:31.53 | 4 | 536 |
1600m
891
Points
5:01.62
Personal Record
300m
373
Points
53.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | Northern VA TJMS Meet #1 | 53.92 | 6 | 373 |
3200m
895
Points
10:48.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2025 | VHSL Class 6 State Indoor T & F Championships | 10:48.21 | 5 | 895 |
| May 22, 2025 | Patriot District Championship | 10:59.21 | 6 | 864 |
| Jan. 19, 2025 | The VA Showcase | 11:02.63 | 3 | 855 |
| May 3, 2025 | Nike Spring Invitational | 11:04.32 | 2 | 850 |
| June 7, 2025 | VHSL Class 6 State Championships | 11:09.64 | 14 | 836 |
| Dec. 14, 2024 | Liberty Christmas High School Invitational | 11:09.90 | 2 | 835 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 11:17.14 | 1 | 816 |
| May 23, 2024 | Occoquan Region Championships | 11:25.78 | 3 | 793 |
| April 13, 2024 | 2024 =PR= Northern Virginia Invitational | 11:29.75 | 16 | 782 |
| Dec. 16, 2023 | Liberty Christmas High School Invitational | 11:30.07 | 5 | 781 |
| Feb. 15, 2024 | 2024 VHSL Region 6C Indoor Championship | 11:34.68 | 7 | 769 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 11:37.93 | 3 | 761 |
| May 18, 2023 | Patriot District Championship | 11:57.90 | 12 | 710 |
| May 6, 2023 | Nike Spring Invitational | 12:08.63 | 4 | 684 |
| April 19, 2023 | 2023 South County High School Quad Meet | 12:40.89 | 1 | 607 |
500m
402
Points
1:39.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 2, 2022 | Northern VA TJMS Meet #1 | 1:39.22 | 5 | 402 |
5000m_cc
874
Points
17:40.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2025 | Wolverine XC Invitational | 17:40.10 | 3 | 874 |
| Oct. 4, 2025 | Great American XC Festival | 17:40.60 | 24 | 873 |
| Oct. 18, 2025 | The VA XC Showcase | 17:43.40 | 24 | 868 |
| Nov. 23, 2024 | Nike Cross Nationals Southeast Regional | 17:55.10 | 28 | 849 |
| Oct. 5, 2024 | Great American XC Festival | 18:01.70 | 20 | 838 |
| Oct. 19, 2024 | The VA XC Showcase | 18:09.30 | 27 | 825 |
| Sept. 14, 2024 | Wolverine XC Invitational | 18:19.80 | 5 | 808 |
| Sept. 27, 2025 | Oatlands Invitational | 18:37.02 | 6 | 781 |
| Nov. 16, 2024 | VHSL Class 6 State XC Meet | 18:46.00 | 9 | 767 |
| Nov. 11, 2023 | VHSL Class 6 State XC Meet | 18:49.00 | 8 | 762 |
| Sept. 21, 2024 | Oatlands Invitational | 18:56.00 | 14 | 751 |
| Oct. 14, 2023 | MileStat.com XC Invitational | 18:58.00 | 3 | 748 |
| Nov. 8, 2025 | VHSL Class 6 State XC Meet | 19:47.00 | 19 | 674 |
| Sept. 30, 2023 | 2023 Glory Days Grill Invitational | 20:06.00 | 8 | 646 |
800m
812
Points
2:21.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2025 | Patriot District Championship | 2:21.36 | 11 | 812 |
| April 16, 2025 | Leslie Sherman Memorial Invitational | 2:22.77 | 3 | 791 |
| May 1, 2024 | West Springfield, Robinson, West Potomac Tri-Meet | 2:26.24 | 2 | 741 |
| April 22, 2023 | Lake Braddock Hall of Fame Invitational | 2:32.14 | 11 | 659 |
| March 27, 2024 | Leslie Sherman Memorial Invitational | 2:33.42 | 8 | 642 |
| May 18, 2023 | Patriot District Championship | 2:34.12 | 20 | 632 |
| April 26, 2023 | Woodson - Robinson @Woodson | 2:38.47 | 1 | 576 |
3mile_cc
864
Points
17:06.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2025 | Occoquan Region CC Championship | 17:06.90 | 3 | 864 |
| Oct. 22, 2025 | 2025 Patriot District CC Championship | 17:28.20 | 3 | 827 |
| Oct. 30, 2024 | 2024 Patriot District CC Championship | 17:46.00 | 4 | 797 |
| Nov. 6, 2024 | 2024 Occoquan Region CC Championship | 18:00.00 | 4 | 774 |
| Nov. 2, 2023 | 2023 Occoquan Region CC Championship | 18:03.00 | 9 | 769 |
| Sept. 6, 2025 | Monroe Parker Invitational | 18:13.00 | 5 | 753 |
| Oct. 26, 2023 | 2023 Patriot District CC Championship | 18:29.40 | 8 | 727 |
| Sept. 7, 2024 | Monroe Parker Invitational | 18:37.00 | 11 | 715 |
| Sept. 9, 2023 | Monroe Parker Invitational | 19:15.00 | 15 | 656 |
Mid-D
Event Group
812
Points
2:21.36
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2025 | 800m | Patriot District Championship | 2:21.36 | 11 | 812 |
| April 16, 2025 | 800m | Leslie Sherman Memorial Invitational | 2:22.77 | 3 | 791 |
| Dec. 30, 2024 | 1000m | Holiday Invitational | 3:07.26 | 5 | 778 |
| May 1, 2024 | 800m | West Springfield, Robinson, West Potomac Tri-Meet | 2:26.24 | 2 | 741 |
| Dec. 20, 2024 | 1000m | Northern VA TJMS Meet #5 | 3:12.80 | 1 | 719 |
Mile
Event Group
891
Points
5:01.62
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 1600m | Lake Braddock Hall of Fame Invitational | 5:01.62 | 5 | 891 |
| May 29, 2025 | 1600m | Occoquan Region Championships | 5:04.45 | 7 | 873 |
| April 26, 2025 | 1600m | Ramtastic Invitational | 5:06.86 | 7 | 858 |
| Jan. 31, 2025 | 1600m | 2025 Patriot District Indoor Track Championship | 5:07.27 | 3 | 855 |
| Feb. 14, 2025 | 1600m | 2025 VHSL Region 6C Indoor Championship | 5:08.90 | 3 | 845 |
Long Sprints
Event Group
402
Points
1:39.22
Personal Record
500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 2, 2022 | 500m | Northern VA TJMS Meet #1 | 1:39.22 | 5 | 402 |
| Dec. 2, 2022 | 300m | Northern VA TJMS Meet #1 | 53.92 | 6 | 373 |
Distance
Event Group
895
Points
10:48.21
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2025 | 3200m | VHSL Class 6 State Indoor T & F Championships | 10:48.21 | 5 | 895 |
| May 22, 2025 | 3200m | Patriot District Championship | 10:59.21 | 6 | 864 |
| Jan. 19, 2025 | 3200m | The VA Showcase | 11:02.63 | 3 | 855 |
| May 3, 2025 | 3200m | Nike Spring Invitational | 11:04.32 | 2 | 850 |
| June 7, 2025 | 3200m | VHSL Class 6 State Championships | 11:09.64 | 14 | 836 |
Cross Country
Event Group
874
Points
17:40.10
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 13, 2025 | 5K XC | Wolverine XC Invitational | 17:40.10 | 3 | 874 |
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 17:40.60 | 24 | 873 |
| Oct. 18, 2025 | 5K XC | The VA XC Showcase | 17:43.40 | 24 | 868 |
| Oct. 29, 2025 | 3 Mile XC | Occoquan Region CC Championship | 17:06.90 | 3 | 864 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 17:55.10 | 28 | 849 |
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