Performance Dashboard
Athlete analytics & progression tracking
1500m
842
Points
4:49.26
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 14, 2016 | All On The Line Nationals Qualifier and Harry Marra Multis | 4:49.26 | 11 | 842 |
| May 24, 2014 | Oregon State T&F Championships | 4:51.54 | 6 | 827 |
| May 17, 2014 | 4A District 5 - Sky-Em Ditrict | 4:52.34 | 2 | 822 |
| April 1, 2017 | SCIAC 5-way Track & Field Meet | 4:53.57 | 3 | 814 |
| May 23, 2015 | Oregon State T&F Championships | 4:55.02 | 8 | 804 |
| May 23, 2015 | OSAA 4A State Champions | 4:55.02 | 8 | 804 |
| April 26, 2014 | 50th Centennial Invitational | 4:55.42 | 10 | 802 |
| March 16, 2018 | Redlands Invitational | 4:57.28 | 3 | 789 |
| May 14, 2015 | 4A-5 Sky-Em League Championships | 4:57.50 | 1 | 788 |
| May 8, 2015 | Wally Ciochetti Invitational | 5:00.55 | 4 | 768 |
| March 11, 2016 | Oxy Distance Carnival Spring Break Classic | 5:01.37 | 34 | 763 |
| May 1, 2015 | Stayton Twilight | 5:02.28 | 2 | 757 |
| April 5, 2014 | Marist Track Classic | 5:02.40 | 4 | 756 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 5:10.80 | 12 | 704 |
| April 25, 2015 | Summit Invitational | 5:11.06 | 9 | 702 |
| April 3, 2014 | Sweet Home Triangular | 5:11.83 | 2 | 698 |
| April 8, 2014 | Sisters Triangular | 5:12.31 | 1 | 695 |
| April 13, 2013 | Meet of Champions | 5:13.26 | 5 | 689 |
| April 16, 2015 | Sisters & Sweet Home at JC | 5:16.94 | 1 | 667 |
| March 20, 2013 | Summit Quad | 5:19.47 | 5 | 652 |
| March 19, 2014 | Mountain View Ice Breaker | 5:21.25 | 1 | 641 |
| March 18, 2015 | Mountain View Ice Breaker | 5:21.26 | 2 | 641 |
| April 27, 2013 | Summit Invitational | 5:21.34 | 7 | 641 |
| March 13, 2013 | Mountain View Ice Breaker | 5:34.33 | 4 | 567 |
3000m
813
Points
10:33.98
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2018 | Rossi Relays | 10:33.98 | 6 | 813 |
| May 24, 2014 | Oregon State T&F Championships | 10:43.01 | 3 | 788 |
| May 9, 2014 | Wally Ciochetti Invitational | 10:44.07 | 1 | 785 |
| May 17, 2014 | 4A District 5 - Sky-Em Ditrict | 10:45.04 | 1 | 782 |
| May 23, 2015 | OSAA 4A State Champions | 10:46.85 | 8 | 777 |
| May 23, 2015 | Oregon State T&F Championships | 10:46.85 | 8 | 777 |
| April 26, 2014 | 50th Centennial Invitational | 10:50.38 | 19 | 767 |
| April 12, 2014 | Meet of Champions | 10:52.22 | 1 | 762 |
| May 14, 2015 | 4A-5 Sky-Em League Championships | 10:59.77 | 1 | 741 |
| April 11, 2015 | Meet of Champions | 11:12.50 | 1 | 706 |
| April 5, 2014 | Marist Track Classic | 11:16.60 | 3 | 696 |
| Feb. 11, 2017 | Oxy Pomona-Pitzer Dual | 11:17.23 | 2 | 694 |
| April 4, 2015 | Marist Track Classic | 11:22.53 | 4 | 680 |
| Feb. 13, 2016 | Pomona vs. Occidental | 11:23.20 | 3 | 678 |
| April 7, 2012 | Sisters Rotary Invite | 12:33.40 | 8 | 506 |
3000msc
923
Points
11:14.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 6, 2017 | Oxy Invitational | 11:14.73 | 4 | 923 |
| April 29, 2017 | SCIAC Championship | 11:15.40 | 3 | 922 |
| April 30, 2016 | SCIAC Championship | 11:26.17 | 2 | 898 |
| March 10, 2018 | Oxy Distance Carnival Spring Break Classic | 11:39.85 | 10 | 868 |
| April 15, 2017 | SCIAC Multi-Dual Series | 11:40.00 | 1 | 868 |
| March 3, 2018 | SCIAC Multi-Dual #1 @ Chapman | 11:45.23 | 2 | 857 |
400h
1
Points
12:07.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 4, 2017 | SCIAC Multi-Dual Series #1 @ La Verne | 12:07.25 | 1 | 1 |
4000m_cc
696
Points
15:25.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 1, 2018 | Occidental/Pomona-Pitzer/La Verne Season Opener | 15:25.00 | 6 | 696 |
| Sept. 1, 2017 | Occidental/Pomona-Pitzer/La Verne Season Opener | 15:33.00 | 3 | 681 |
5000m
820
Points
18:12.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2016 | SCIAC Championship | 18:12.79 | 4 | 820 |
| April 15, 2017 | SCIAC Multi-Dual Series | 18:28.45 | 2 | 794 |
| March 10, 2017 | Oxy Distance Carnival Spring Break Classic | 18:40.07 | 11 | 776 |
| April 9, 2016 | Pomona-Pitzer Invitational | 18:42.30 | 19 | 772 |
5000m_cc
769
Points
18:44.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2018 | Master's College Mustange Challenge | 18:44.50 | 29 | 769 |
| Sept. 15, 2018 | UC-Riverside Invitational | 18:46.40 | 37 | 766 |
| Dec. 31, 1969 | UC-Riverside Invitational | 18:46.50 | 55 | 766 |
| Nov. 1, 2014 | OSAA Oregon State Championships | 19:11.00 | 3 | 728 |
| Sept. 17, 2016 | UC-Riverside Invitational | 19:21.40 | 79 | 712 |
| Oct. 23, 2014 | 4A-5 Sky-Em League Championship | 19:29.10 | 1 | 700 |
| Sept. 20, 2014 | Three Course Challenge | 19:35.00 | 6 | 691 |
| Oct. 12, 2013 | George Fox Cross Country Classic | 19:52.10 | 51 | 666 |
| Oct. 3, 2014 | Oxford Classic | 19:53.80 | 8 | 664 |
| Sept. 27, 2014 | Nike Pre-Nationals | 20:00.01 | 5 | 654 |
| Nov. 5, 2011 | OSAA State Championships | 20:18.00 | 13 | 629 |
| Oct. 4, 2013 | Oxford Classic | 20:25.40 | 9 | 618 |
| Oct. 24, 2013 | Sky-Em League Championships | 20:28.00 | 3 | 614 |
| Sept. 19, 2015 | Master's College Mustange Challenge | 20:31.60 | 141 | 609 |
| Sept. 28, 2013 | Outlaw Invitational | 21:13.40 | 7 | 552 |
| Oct. 1, 2011 | Brooks Harrier Classic | 21:14.00 | 74 | 551 |
| Oct. 15, 2011 | Rock n River Invite | 21:17.83 | 14 | 546 |
| Nov. 2, 2013 | OSAA State Championships | 21:19.00 | 38 | 545 |
| Oct. 8, 2011 | Paul Mariman Invitational | 21:53.69 | 21 | 500 |
| Sept. 15, 2012 | Molalla Invitational | 22:17.00 | 14 | 470 |
| Sept. 29, 2011 | Stayton High Invitional | 22:46.00 | 8 | 435 |
| Nov. 3, 2012 | OSAA State Championships | 25:11.00 | 94 | 280 |
6000m_cc
825
Points
22:20.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 29, 2017 | SCIAC XC Multi-Duals | 22:20.80 | 10 | 825 |
| Nov. 10, 2018 | NCAA D3 West Regional | 22:59.80 | 19 | 776 |
| Nov. 11, 2017 | NCAA DIII West Regional | 23:02.10 | 29 | 773 |
| Oct. 14, 2017 | Principia Cowbell Classic | 23:10.60 | 54 | 762 |
| Nov. 14, 2015 | NCAA D3 West Regional | 23:22.00 | 35 | 748 |
| Nov. 12, 2016 | NCAA DIII West Regional | 23:28.60 | 23 | 740 |
| Oct. 1, 2016 | SCIAC XC Multi-Duals | 23:32.40 | 24 | 736 |
| Oct. 13, 2018 | KollgeTown Pre National Meet | 23:51.10 | 106 | 713 |
| Oct. 31, 2015 | SCIAC XC Championship | 24:32.70 | 21 | 664 |
| Oct. 29, 2016 | SCIAC XC Championship | 24:52.20 | 18 | 641 |
800m
733
Points
2:26.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 26, 2012 | Oregon State 4-6A | 2:26.80 | 4 | 733 |
| April 1, 2017 | SCIAC 5-way Track & Field Meet | 2:26.96 | 3 | 730 |
| May 25, 2013 | Oregon 4A-6A State T&F Championships | 2:27.02 | 12 | 730 |
| May 26, 2012 | Oregon State 4-6A | 2:27.52 | 8 | 722 |
| May 1, 2015 | Stayton Twilight | 2:28.51 | 2 | 709 |
| April 27, 2013 | Summit Invitational | 2:32.59 | 9 | 653 |
| April 13, 2013 | Meet of Champions | 2:32.74 | 7 | 651 |
| April 3, 2014 | Sweet Home Triangular | 2:33.73 | 2 | 638 |
| March 20, 2013 | Summit Quad | 2:34.50 | 7 | 627 |
| March 13, 2013 | Mountain View Ice Breaker | 2:39.38 | 1 | 565 |
3mile_cc
249
Points
24:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2011 | Seaside 3 Course Challenge | 24:48.00 | 13 | 249 |
Mile
Event Group
842
Points
4:49.26
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 14, 2016 | 1500m | All On The Line Nationals Qualifier and Harry Marra Multis | 4:49.26 | 11 | 842 |
| May 24, 2014 | 1500m | Oregon State T&F Championships | 4:51.54 | 6 | 827 |
| May 17, 2014 | 1500m | 4A District 5 - Sky-Em Ditrict | 4:52.34 | 2 | 822 |
| April 1, 2017 | 1500m | SCIAC 5-way Track & Field Meet | 4:53.57 | 3 | 814 |
| May 23, 2015 | 1500m | Oregon State T&F Championships | 4:55.02 | 8 | 804 |
Distance
Event Group
813
Points
10:33.98
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2018 | 3000m | Rossi Relays | 10:33.98 | 6 | 813 |
| May 24, 2014 | 3000m | Oregon State T&F Championships | 10:43.01 | 3 | 788 |
| May 9, 2014 | 3000m | Wally Ciochetti Invitational | 10:44.07 | 1 | 785 |
| May 17, 2014 | 3000m | 4A District 5 - Sky-Em Ditrict | 10:45.04 | 1 | 782 |
| May 23, 2015 | 3000m | OSAA 4A State Champions | 10:46.85 | 8 | 777 |
Steeple
Event Group
923
Points
11:14.73
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 6, 2017 | 3000mSC | Oxy Invitational | 11:14.73 | 4 | 923 |
| April 29, 2017 | 3000mSC | SCIAC Championship | 11:15.40 | 3 | 922 |
| April 30, 2016 | 3000mSC | SCIAC Championship | 11:26.17 | 2 | 898 |
| March 10, 2018 | 3000mSC | Oxy Distance Carnival Spring Break Classic | 11:39.85 | 10 | 868 |
| April 15, 2017 | 3000mSC | SCIAC Multi-Dual Series | 11:40.00 | 1 | 868 |
Hurdles
Event Group
1
Points
12:07.25
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 4, 2017 | 400H | SCIAC Multi-Dual Series #1 @ La Verne | 12:07.25 | 1 | 1 |
Cross Country
Event Group
825
Points
22:20.80
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 29, 2017 | 6000mCC | SCIAC XC Multi-Duals | 22:20.80 | 10 | 825 |
| Nov. 10, 2018 | 6000mCC | NCAA D3 West Regional | 22:59.80 | 19 | 776 |
| Nov. 11, 2017 | 6000mCC | NCAA DIII West Regional | 23:02.10 | 29 | 773 |
| Sept. 29, 2018 | 5K XC | Master's College Mustange Challenge | 18:44.50 | 29 | 769 |
| Sept. 15, 2018 | 5K XC | UC-Riverside Invitational | 18:46.40 | 37 | 766 |
Long-Distance
Event Group
820
Points
18:12.79
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2016 | 5000m | SCIAC Championship | 18:12.79 | 4 | 820 |
| April 15, 2017 | 5000m | SCIAC Multi-Dual Series | 18:28.45 | 2 | 794 |
| March 10, 2017 | 5000m | Oxy Distance Carnival Spring Break Classic | 18:40.07 | 11 | 776 |
| April 9, 2016 | 5000m | Pomona-Pitzer Invitational | 18:42.30 | 19 | 772 |
Mid-D
Event Group
733
Points
2:26.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 26, 2012 | 800m | Oregon State 4-6A | 2:26.80 | 4 | 733 |
| April 1, 2017 | 800m | SCIAC 5-way Track & Field Meet | 2:26.96 | 3 | 730 |
| May 25, 2013 | 800m | Oregon 4A-6A State T&F Championships | 2:27.02 | 12 | 730 |
| May 26, 2012 | 800m | Oregon State 4-6A | 2:27.52 | 8 | 722 |
| May 1, 2015 | 800m | Stayton Twilight | 2:28.51 | 2 | 709 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava