Performance Dashboard
Athlete analytics & progression tracking
1600m
860
Points
4:16.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | 2A/3A/4A Kingco-Metro-Wesco District | 4:16.91 | 5 | 860 |
| May 16, 2025 | WESCO 4A Championships | 4:17.32 | 3 | 856 |
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 4:19.04 | 13 | 837 |
| May 3, 2025 | South Sound Classic Presented by Washington State Fair | 4:19.73 | 8 | 829 |
| April 11, 2024 | Arlington @ Lake Stevens | 4:23.51 | 1 | 789 |
| April 3, 2025 | Mariner @ Lake Stevens | 4:24.29 | 1 | 781 |
| April 20, 2024 | Viking Classic | 4:24.50 | 1 | 778 |
| May 10, 2024 | 4A WESCO League Championship | 4:25.12 | 1 | 772 |
| April 17, 2025 | Arlington vs Lake Stevens | 4:25.42 | 1 | 769 |
| April 22, 2023 | Viking Classic | 4:28.35 | 2 | 738 |
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 4:29.50 | 14 | 727 |
| April 15, 2023 | Pasco Invitational | 4:29.92 | 18 | 722 |
| March 27, 2025 | Lake Stevens @ Glacier Peak | 4:31.51 | 1 | 706 |
| March 27, 2025 | Lake Stevens @ Glacier Peak | 4:31.51 | 1 | 706 |
| March 30, 2023 | Kamiak @Lake Stevens | 4:33.41 | 4 | 688 |
| May 17, 2024 | 4A District 1 & 2 Championships | 4:35.57 | 16 | 666 |
| March 25, 2023 | Ray Cockrum Relays | 4:41.68 | 2 | 608 |
| March 17, 2023 | Edmonds-Woodway@Lake Stevens | 4:46.90 | 4 | 561 |
3200m
868
Points
9:09.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2025 | WIAA 2A, 3A, 4A State Championships | 9:09.99 | 4 | 868 |
| May 16, 2025 | WESCO 4A Championships | 9:13.47 | 1 | 851 |
| May 24, 2025 | 2A/3A/4A Kingco-Metro-Wesco District | 9:13.79 | 5 | 849 |
| April 19, 2025 | Viking Classic | 9:15.58 | 2 | 840 |
| May 17, 2024 | 4A District 1 & 2 Championships | 9:30.51 | 6 | 769 |
| April 25, 2024 | WESCO: Lake Stevens @ Mariner | 9:34.54 | 1 | 750 |
| May 10, 2024 | 4A WESCO League Championship | 9:52.72 | 7 | 668 |
| March 14, 2024 | Monroe @ Lake Stevens | 10:01.60 | 1 | 630 |
| March 20, 2025 | Monroe @ Lake Stevens | 10:22.80 | 2 | 544 |
| March 24, 2022 | Monroe v. Lake Stevens | 11:27.90 | 5 | 318 |
400m
524
Points
56.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 28, 2022 | Kamiak @ Lake Stevens | 56.33 | 8 | 524 |
| May 2, 2022 | Frosh Champs | 56.58 | 5 | 513 |
4000m_cc
618
Points
12:44.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 16, 2024 | Wesco Meet versus Arlington, Lake Stevens, Monroe, Snohomish | 12:44.30 | 4 | 618 |
| Sept. 11, 2024 | Lynnwood, Edmonds-Woodway & Lake Stevens @ Mariner | 14:04.30 | 4 | 381 |
| Sept. 22, 2022 | Wesco League - Mariner/Cascade/Lake Stevens/Snohomish/Arch Murph | 14:09.40 | 6 | 368 |
| Oct. 6, 2022 | Lake Stevens, MGHS @ Glacier Peak | 15:00.10 | 17 | 250 |
5000m_cc
632
Points
16:02.90
Personal Record
800m
850
Points
1:56.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2023 | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 1:56.48 | 4 | 850 |
| April 24, 2025 | Lake Stevens @Snohomish | 1:57.72 | 2 | 818 |
| March 20, 2025 | Monroe @ Lake Stevens | 1:59.69 | 1 | 769 |
| April 13, 2024 | Pasco Invite | 1:59.73 | 9 | 768 |
| May 10, 2024 | 4A WESCO League Championship | 1:59.74 | 1 | 767 |
| April 18, 2024 | Stanwood vs Lake Stevens | 1:59.91 | 2 | 763 |
| March 28, 2024 | Kamiak @ Lake Stevens | 2:01.54 | 1 | 724 |
| May 3, 2025 | South Sound Classic Presented by Washington State Fair | 2:01.89 | 25 | 715 |
| May 5, 2023 | Last Chance Invitational | 2:01.96 | 2 | 714 |
| May 27, 2023 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 2:02.53 | 15 | 700 |
| April 3, 2025 | Mariner @ Lake Stevens | 2:03.07 | 1 | 687 |
| April 20, 2023 | Lake Stevens @ Arlington | 2:03.20 | 2 | 684 |
| April 17, 2025 | Arlington vs Lake Stevens | 2:03.53 | 3 | 677 |
| April 27, 2023 | Lake Stevens & Marysville-Pilchuck @ Mariner | 2:03.74 | 3 | 672 |
| April 13, 2023 | Stanwood @ Lake Stevens | 2:04.41 | 1 | 657 |
| March 30, 2023 | Kamiak @Lake Stevens | 2:04.65 | 2 | 651 |
| April 20, 2024 | Viking Classic | 2:05.93 | 5 | 622 |
| April 22, 2023 | Viking Classic | 2:06.85 | 7 | 602 |
| March 27, 2025 | Lake Stevens @ Glacier Peak | 2:07.06 | 1 | 598 |
| March 27, 2025 | Lake Stevens @ Glacier Peak | 2:07.06 | 1 | 598 |
| March 23, 2023 | Lake Stevens @ Glacier Peak | 2:07.80 | 1 | 582 |
| March 17, 2023 | Edmonds-Woodway@Lake Stevens | 2:10.60 | 3 | 523 |
| March 31, 2022 | Arlington @ Lake Stevens | 2:14.50 | 8 | 447 |
| April 21, 2022 | Lake Stevens @ Mariner | 2:19.90 | 10 | 351 |
| March 18, 2022 | Edmonds-Woodway @ Lake Stevens | 2:23.97 | 7 | 286 |
Mile
Event Group
860
Points
4:16.91
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 1600m | 2A/3A/4A Kingco-Metro-Wesco District | 4:16.91 | 5 | 860 |
| May 16, 2025 | 1600m | WESCO 4A Championships | 4:17.32 | 3 | 856 |
| May 31, 2025 | 1600m | WIAA 2A, 3A, 4A State Championships | 4:19.04 | 13 | 837 |
| May 3, 2025 | 1600m | South Sound Classic Presented by Washington State Fair | 4:19.73 | 8 | 829 |
| April 11, 2024 | 1600m | Arlington @ Lake Stevens | 4:23.51 | 1 | 789 |
Distance
Event Group
868
Points
9:09.99
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2025 | 3200m | WIAA 2A, 3A, 4A State Championships | 9:09.99 | 4 | 868 |
| May 16, 2025 | 3200m | WESCO 4A Championships | 9:13.47 | 1 | 851 |
| May 24, 2025 | 3200m | 2A/3A/4A Kingco-Metro-Wesco District | 9:13.79 | 5 | 849 |
| April 19, 2025 | 3200m | Viking Classic | 9:15.58 | 2 | 840 |
| May 17, 2024 | 3200m | 4A District 1 & 2 Championships | 9:30.51 | 6 | 769 |
Long Sprints
Event Group
524
Points
56.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 28, 2022 | 400m | Kamiak @ Lake Stevens | 56.33 | 8 | 524 |
| May 2, 2022 | 400m | Frosh Champs | 56.58 | 5 | 513 |
Cross Country
Event Group
632
Points
16:02.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2024 | 5K XC | WIAA State XC Championships | 16:02.90 | 32 | 632 |
| Oct. 16, 2024 | 4000mCC | Wesco Meet versus Arlington, Lake Stevens, Monroe, Snohomish | 12:44.30 | 4 | 618 |
| Nov. 2, 2024 | 5K XC | District 1 and 2 XC Championships | 16:09.03 | 26 | 616 |
| Oct. 12, 2024 | 5K XC | NIKE HOLE IN THE WALL XC INVITATIONAL | 16:16.80 | 20 | 596 |
| Oct. 5, 2024 | 5K XC | NIKE -- 17TH ANNUAL TWILIGHT XC INVITATIONAL | 16:24.70 | 42 | 576 |
Mid-D
Event Group
850
Points
1:56.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2023 | 800m | 2A/3A/4A Sea-King District 2 Championships w/ District 1 and Dis | 1:56.48 | 4 | 850 |
| April 24, 2025 | 800m | Lake Stevens @Snohomish | 1:57.72 | 2 | 818 |
| March 20, 2025 | 800m | Monroe @ Lake Stevens | 1:59.69 | 1 | 769 |
| April 13, 2024 | 800m | Pasco Invite | 1:59.73 | 9 | 768 |
| May 10, 2024 | 800m | 4A WESCO League Championship | 1:59.74 | 1 | 767 |
Connect Your Strava Account
View your training data, weekly mileage, and running stats by connecting your Strava account.
Connect with Strava