Performance Dashboard
Athlete analytics & progression tracking
1500m
612
Points
4:22.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 22, 2023 | Appalachian Athletic Conference Championship | 4:22.29 | 18 | 612 |
| April 13, 2024 | Berry Field Day Invitational | 4:23.38 | 43 | 601 |
| March 25, 2023 | Don McGarey Invitational | 4:23.97 | 34 | 596 |
1600m
663
Points
4:35.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 24, 2019 | GA Region 7-AAAAAA | 4:35.93 | 7 | 663 |
| April 13, 2019 | McEachern Invitational | 4:37.10 | 9 | 652 |
| April 11, 2019 | Johns Creek Run Off | 4:40.52 | 3 | 619 |
| March 27, 2018 | Fulton County Championships | 4:41.32 | 9 | 612 |
| Feb. 23, 2019 | Raiders Early Bird | 4:42.98 | 5 | 596 |
| March 13, 2019 | Lambert Wednesday Night #3 | 4:43.09 | 1 | 595 |
| March 9, 2019 | 6th Annual Longhorn Stampede | 4:43.45 | 6 | 592 |
| March 9, 2018 | 5th Annual Longhorn Stampede | 4:49.37 | 15 | 539 |
| March 29, 2017 | Region 7 AAAAAA JV Championships | 4:56.41 | 1 | 479 |
| April 15, 2017 | McEachern Invitational | 4:59.93 | 20 | 450 |
| Feb. 25, 2017 | Eagles Landing All-Comers FAT | 5:11.56 | 18 | 362 |
| March 8, 2017 | Roswell - Alpharetta - Kings Ridge Tri Meet | 5:17.10 | 9 | 324 |
2mile
510
Points
10:35.46
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 3, 2018 | 11th Annual Milton Showcase Invitational | 10:35.46 | 11 | 510 |
| March 4, 2017 | 10th Annual Milton Invitational Showcase | 11:05.02 | 19 | 404 |
3000m_cc
300
Points
10:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 24, 2016 | Wingfoot XC Classic | 10:48.00 | 62 | 300 |
3200m
604
Points
10:07.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 25, 2019 | Fulton County Championships | 10:07.85 | 9 | 604 |
| March 30, 2018 | Rumble in the Jungle | 10:28.01 | 4 | 523 |
| April 24, 2019 | GA Region 7-AAAAAA | 10:33.22 | 9 | 503 |
| March 31, 2017 | Friday Night Lights at Panther Stadium | 11:00.18 | 21 | 406 |
400m
366
Points
1:00.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 22, 2017 | Pope Home Quad-Meet | 1:00.07 | 18 | 366 |
5000m_cc
574
Points
16:25.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 5, 2019 | Alexander / Asics Invitational | 16:25.42 | 48 | 574 |
| Aug. 24, 2019 | Bob Blastow Early Bird | 16:25.99 | 14 | 573 |
| Aug. 25, 2018 | Lambert River Run | 16:46.44 | 11 | 522 |
| Sept. 21, 2019 | Wingfoot XC Classic | 16:50.80 | 81 | 512 |
| Oct. 6, 2018 | Alexander / Asics Invitational | 17:00.48 | 57 | 489 |
| Sept. 14, 2019 | 4th Annual Big Peach Mustang Stampede | 17:04.00 | 6 | 481 |
| Aug. 18, 2018 | Cherokee County XC Classic | 17:04.70 | 3 | 479 |
| Aug. 26, 2017 | Lambert River Run | 17:04.81 | 18 | 479 |
| Nov. 16, 2019 | 2019 GA HS XC Meet of Champions | 17:05.36 | 92 | 478 |
| Nov. 10, 2018 | 2018 USATF Georgia HS Cross Country Meet of Champions | 17:06.51 | 70 | 475 |
| Sept. 23, 2017 | Wingfoot XC Classic | 17:15.13 | 99 | 455 |
| Nov. 11, 2017 | 2017 USATF Georgia HS Cross Country Meet of Champions | 17:19.13 | 115 | 446 |
| Oct. 12, 2019 | Disney Cross Country Classic | 17:20.90 | 9 | 442 |
| Sept. 8, 2018 | Covered Bridge Run | 17:22.04 | 11 | 440 |
| Nov. 2, 2019 | GHSA State Cross Country Championships | 17:26.57 | 19 | 430 |
| Sept. 7, 2019 | Carrollton Orthopedic Invitational | 17:31.33 | 2 | 420 |
| Oct. 23, 2018 | GA Region 7 AAAAAA XC Championship | 17:33.52 | 13 | 415 |
| Sept. 9, 2017 | Covered Bridge Run - HS | 17:39.18 | 20 | 403 |
| Oct. 24, 2017 | GA Region 7 AAAAAA XC Championship | 17:39.27 | 32 | 403 |
| Sept. 22, 2018 | Wingfoot XC Classic | 17:44.20 | 97 | 392 |
| Nov. 3, 2018 | GHSA State Cross Country Championships | 17:44.41 | 25 | 392 |
| Aug. 19, 2017 | Zack Wansley Cross Country Clash | 17:45.64 | 13 | 389 |
| Oct. 14, 2017 | Nike/Fleet Feet Coach Wood Invitational 2017 | 17:46.45 | 84 | 388 |
| Oct. 22, 2019 | Region 7AAAAAA | 17:57.31 | 20 | 365 |
| Oct. 8, 2016 | Alexander / Asics Invitational | 18:05.26 | 152 | 350 |
| Oct. 7, 2017 | Disney Cross Country Classic | 18:31.20 | 60 | 300 |
| Nov. 4, 2017 | GHSA State Cross Country Championships | 18:45.06 | 82 | 276 |
| Oct. 15, 2016 | Nike/Fleet Feet Coach Wood Invitational 2016 | 19:00.89 | 171 | 249 |
| Aug. 27, 2016 | Bob Blastow Early Bird | 19:25.74 | 164 | 209 |
| Sept. 10, 2016 | Mizuno Covered Bridge Run | 19:28.42 | 125 | 205 |
| Oct. 26, 2016 | GA Region 7-AAAAAA Cross Country Championship | 20:09.83 | 31 | 147 |
| Sept. 17, 2016 | Fulton County XC Championships Public and Private | 20:26.79 | 35 | 126 |
5000m
454
Points
17:15.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 8, 2023 | KSU Invitational | 17:15.90 | 10 | 454 |
800m
666
Points
2:03.99
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 6, 2024 | Lee Fast Break Athletics Invitational | 2:03.99 | 79 | 666 |
| March 13, 2019 | Lambert Wednesday Night #3 | 2:04.33 | 4 | 658 |
| March 27, 2018 | Fulton County Championships | 2:05.06 | 7 | 642 |
| Feb. 4, 2024 | USA Jaguar Invitational | 2:05.11 | 30 | 641 |
| March 6, 2019 | Alpharetta Home Meet | 2:05.76 | 1 | 626 |
| April 11, 2018 | 2nd Annual Did You Run Over Spring Break? Invitational | 2:05.81 | 6 | 625 |
| March 17, 2018 | Eagles Landing Chick-fil-A Invitational | 2:07.26 | 6 | 593 |
| April 20, 2018 | GA Region 7-AAAAAA | 2:07.41 | 10 | 590 |
| Jan. 22, 2023 | KMS Invitational | 2:07.58 | 17 | 586 |
| Jan. 20, 2024 | Samford University Open | 2:07.73 | 28 | 583 |
| March 16, 2024 | Emory Spring Break Classic | 2:08.68 | 38 | 563 |
| Feb. 16, 2024 | AAC Indoor Championships | 2:08.99 | 9 | 556 |
| April 11, 2017 | Did you run over SB? Invitational | 2:12.50 | 12 | 485 |
| Feb. 11, 2018 | Dunamis Super Meet | 2:12.71 | 23 | 481 |
| March 22, 2017 | Pope Home Quad-Meet | 2:19.84 | 11 | 352 |
| March 8, 2017 | Roswell - Alpharetta - Kings Ridge Tri Meet | 2:21.54 | 10 | 324 |
| Feb. 25, 2017 | Eagles Landing All-Comers FAT | 2:25.24 | 31 | 267 |
8000m_cc
606
Points
27:17.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 7, 2022 | Royals XC Challenge | 27:17.60 | 136 | 606 |
| Sept. 23, 2022 | 39th Annual Queen City Invitational | 27:20.00 | 20 | 603 |
| Oct. 21, 2022 | NAIA Appalachian Challenge | 27:29.92 | 69 | 589 |
| Nov. 3, 2023 | Appalachian Athletic Conference Cross Country Championships | 27:51.90 | 59 | 558 |
| Oct. 20, 2023 | NAIA Appalachian Challenge | 28:16.60 | 122 | 525 |
| Sept. 9, 2022 | 4th GMC Brickyard Invitational | 28:25.80 | 8 | 513 |
| Nov. 4, 2022 | Appalachian AC Cross Country Championships | 28:38.90 | 51 | 495 |
| Sept. 30, 2023 | Louisville XC Classic | 29:16.90 | 227 | 448 |
| Sept. 8, 2023 | 5th GMC Brickyard Invitational | 29:34.50 | 13 | 426 |
mile
587
Points
4:45.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | Emory CrossPlex Showdown | 4:45.71 | 25 | 587 |
| Jan. 27, 2024 | Tiger Indoor Invitational | 5:02.35 | 20 | 445 |
3mile_cc
179
Points
19:02.93
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 20, 2016 | Atlanta Classic | 19:02.93 | 44 | 179 |
Mile
Event Group
663
Points
4:35.93
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 24, 2019 | 1600m | GA Region 7-AAAAAA | 4:35.93 | 7 | 663 |
| April 13, 2019 | 1600m | McEachern Invitational | 4:37.10 | 9 | 652 |
| April 11, 2019 | 1600m | Johns Creek Run Off | 4:40.52 | 3 | 619 |
| April 22, 2023 | 1500m | Appalachian Athletic Conference Championship | 4:22.29 | 18 | 612 |
| March 27, 2018 | 1600m | Fulton County Championships | 4:41.32 | 9 | 612 |
Distance
Event Group
604
Points
10:07.85
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 25, 2019 | 3200m | Fulton County Championships | 10:07.85 | 9 | 604 |
| March 30, 2018 | 3200m | Rumble in the Jungle | 10:28.01 | 4 | 523 |
| March 3, 2018 | 2Mile | 11th Annual Milton Showcase Invitational | 10:35.46 | 11 | 510 |
| April 24, 2019 | 3200m | GA Region 7-AAAAAA | 10:33.22 | 9 | 503 |
| March 31, 2017 | 3200m | Friday Night Lights at Panther Stadium | 11:00.18 | 21 | 406 |
Cross Country
Event Group
606
Points
27:17.60
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 7, 2022 | 8000mCC | Royals XC Challenge | 27:17.60 | 136 | 606 |
| Sept. 23, 2022 | 8000mCC | 39th Annual Queen City Invitational | 27:20.00 | 20 | 603 |
| Oct. 21, 2022 | 8000mCC | NAIA Appalachian Challenge | 27:29.92 | 69 | 589 |
| Oct. 5, 2019 | 5K XC | Alexander / Asics Invitational | 16:25.42 | 48 | 574 |
| Aug. 24, 2019 | 5K XC | Bob Blastow Early Bird | 16:25.99 | 14 | 573 |
Long Sprints
Event Group
366
Points
1:00.07
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 22, 2017 | 400m | Pope Home Quad-Meet | 1:00.07 | 18 | 366 |
Long-Distance
Event Group
454
Points
17:15.90
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 8, 2023 | 5000m | KSU Invitational | 17:15.90 | 10 | 454 |
Mid-D
Event Group
666
Points
2:03.99
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 6, 2024 | 800m | Lee Fast Break Athletics Invitational | 2:03.99 | 79 | 666 |
| March 13, 2019 | 800m | Lambert Wednesday Night #3 | 2:04.33 | 4 | 658 |
| March 27, 2018 | 800m | Fulton County Championships | 2:05.06 | 7 | 642 |
| Feb. 4, 2024 | 800m | USA Jaguar Invitational | 2:05.11 | 30 | 641 |
| March 6, 2019 | 800m | Alpharetta Home Meet | 2:05.76 | 1 | 626 |
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