Performance Dashboard
Athlete analytics & progression tracking
1500m
676
Points
5:15.39
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2022 | AAU Region 4 Qualifier | 5:15.39 | 1 | 676 |
1600m
842
Points
5:09.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 1, 2025 | Marshall University High School Indoor Meet | 5:09.32 | 5 | 842 |
| April 24, 2025 | Indian HS Invitational | 5:12.13 | 1 | 824 |
| Nov. 9, 2024 | A Night of Sweet 1600's | 5:17.13 | 1 | 793 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 5:17.48 | 1 | 791 |
| May 24, 2025 | WVSSAC Track Championship | 5:17.50 | 1 | 791 |
| May 20, 2023 | WVSSAC Class A State Championship | 5:20.90 | 3 | 771 |
| March 22, 2024 | Wildcat Invitational | 5:20.93 | 1 | 770 |
| April 11, 2025 | Black Eagle HS Invite | 5:25.23 | 3 | 745 |
| Feb. 25, 2023 | Marshall University High School Open | 5:26.79 | 12 | 735 |
| May 18, 2024 | WVSSAC State Championship | 5:27.09 | 6 | 734 |
| May 17, 2025 | WVSSAC Class A - Region 3 Championship | 5:28.91 | 1 | 723 |
| March 15, 2024 | HHS Invitational | 5:36.07 | 1 | 682 |
| March 17, 2023 | HHS HS Invitational | 5:39.73 | 2 | 661 |
| May 11, 2023 | WVSSAC Class A Region 3 Championships | 5:40.18 | 1 | 659 |
| April 27, 2024 | Tudors Biscuit World Charleston Relays | 5:41.61 | 3 | 651 |
| April 21, 2023 | Dot Dash | 5:49.22 | 2 | 609 |
| April 4, 2023 | South Point Quad | 5:52.51 | 1 | 592 |
| May 8, 2024 | WVSSAC Class A - Region 3 Championship | 5:53.15 | 1 | 588 |
| April 29, 2023 | Tudor's Biscuit World Charleston Relays A | 5:54.70 | 4 | 580 |
2mile
869
Points
11:01.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 11:01.42 | 67 | 869 |
| Jan. 25, 2025 | Louisville Indoor Games | 11:19.44 | 3 | 821 |
200m
642
Points
28.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | AAU Region 4 Qualifier | 28.57 | 9 | 642 |
3000m
857
Points
10:19.14
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 10:19.14 | 74 | 857 |
3000m_cc
387
Points
13:29.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 4, 2021 | St. Marys Medical Center XC Festival | 13:29.73 | 5 | 387 |
3200m
882
Points
10:52.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Carlos Akers & Doc Hale HS Memorial | 10:52.73 | 2 | 882 |
| May 24, 2025 | WVSSAC Track Championship | 11:08.41 | 1 | 839 |
| March 1, 2025 | Marshall University High School Indoor Meet | 11:08.95 | 2 | 838 |
| March 28, 2025 | Dick Darby Classic | 11:12.05 | 1 | 829 |
| April 25, 2025 | 58th Capital City Classic | 11:13.20 | 1 | 826 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 11:22.02 | 1 | 803 |
| May 17, 2025 | WVSSAC Class A - Region 3 Championship | 11:31.27 | 1 | 778 |
| Feb. 24, 2024 | Marshall University HS Open Indoor Meet | 11:36.60 | 7 | 764 |
| May 18, 2024 | WVSSAC State Championship | 11:46.28 | 3 | 740 |
| May 20, 2023 | WVSSAC Class A State Championship | 11:52.43 | 3 | 724 |
| April 21, 2023 | Dot Dash | 11:55.39 | 1 | 717 |
| Feb. 25, 2023 | Marshall University High School Open | 11:58.42 | 5 | 709 |
| April 29, 2023 | Tudor's Biscuit World Charleston Relays A | 12:03.67 | 1 | 696 |
| May 8, 2024 | WVSSAC Class A - Region 3 Championship | 12:07.90 | 1 | 686 |
| March 15, 2024 | HHS Invitational | 12:10.66 | 4 | 679 |
| April 27, 2024 | Tudors Biscuit World Charleston Relays | 12:28.86 | 3 | 635 |
| May 11, 2023 | WVSSAC Class A Region 3 Championships | 12:30.53 | 1 | 631 |
| March 25, 2023 | 2023 Ripley HS Viking Classic | 12:35.75 | 2 | 619 |
| May 3, 2024 | Beckley's Last Chance Invitational | 12:38.05 | 2 | 614 |
| March 17, 2023 | HHS HS Invitational | 12:41.98 | 1 | 605 |
3200m_cc
765
Points
11:36.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 11, 2022 | Morgantown - A Night of 3200s | 11:36.29 | 8 | 765 |
400m
693
Points
1:04.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | AAU Region 4 Qualifier | 1:04.50 | 2 | 693 |
| June 19, 2022 | AAU Region 4 Qualifier | 1:06.76 | 12 | 626 |
| March 22, 2024 | Wildcat Invitational | 1:08.15 | 7 | 587 |
5000m
878
Points
17:37.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 22, 2025 | New Balance Nationals Outdoor | 17:37.70 | 34 | 878 |
5000m_cc
843
Points
17:58.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2024 | New Balance RunningLane XC Championships | 17:58.77 | 36 | 843 |
| Nov. 30, 2024 | Foot Locker South Regional | 18:25.97 | 40 | 798 |
| Oct. 24, 2024 | WVSSAC Class A Region 3 Championship | 18:41.70 | 1 | 773 |
| Oct. 17, 2024 | Kanawha County HS XC Championsips | 18:48.10 | 2 | 763 |
| Oct. 4, 2025 | Louisville XC Classic | 18:53.80 | 3 | 754 |
| Nov. 2, 2024 | WVSSAC State Cross Country Championships | 19:03.82 | 1 | 739 |
| Oct. 5, 2024 | Louisville XC Classic | 19:26.50 | 8 | 704 |
| Oct. 28, 2023 | WV State XC Meet | 19:39.41 | 2 | 685 |
| Sept. 10, 2022 | Chick-Fil-A Invitational | 19:44.08 | 2 | 678 |
| Nov. 25, 2023 | Foot Locker Championships South Region | 19:45.63 | 12 | 676 |
| Sept. 30, 2023 | Louisville XC Classic | 19:46.80 | 13 | 674 |
| Sept. 14, 2022 | Irish Invitational | 19:51.60 | 1 | 667 |
| Aug. 26, 2023 | Beckley Chick-Fil-A | 19:54.50 | 2 | 662 |
| Nov. 1, 2025 | WVSSAC State Cross Country Championships | 19:55.40 | 1 | 661 |
| Oct. 19, 2023 | WVSSAC Class A-Region III | 19:57.10 | 1 | 659 |
| Oct. 19, 2023 | WVSSAC A - Region III | 19:57.10 | 1 | 659 |
| Oct. 12, 2023 | Kanawha County HS XC Championsips | 19:59.20 | 1 | 656 |
| Sept. 12, 2023 | Charleston Catholic Irish Invitational | 19:59.20 | 1 | 656 |
| Sept. 20, 2023 | Coal River Classic | 19:59.50 | 2 | 655 |
| Sept. 9, 2023 | Chick File A Inv | 20:00.50 | 3 | 654 |
| Oct. 25, 2025 | WVSSAC A Region 4 Championship | 20:01.36 | 1 | 652 |
| Aug. 27, 2022 | Chick-Fil-A Beckley Invitational | 20:08.00 | 1 | 643 |
| Oct. 29, 2022 | WVSSAC State Cross Country Championships | 20:11.65 | 4 | 638 |
| Oct. 13, 2022 | Kanawha County HS XC Championsips | 20:12.70 | 1 | 636 |
| Sept. 21, 2022 | Coal River Classic | 20:20.50 | 1 | 625 |
| Sept. 2, 2023 | Midland XC Festival | 20:25.31 | 4 | 618 |
| Oct. 20, 2022 | WV Class A Region III | 20:34.90 | 1 | 605 |
| Sept. 28, 2024 | Ripley cover bridge INV | 20:48.08 | 2 | 586 |
| Sept. 3, 2022 | St. Mary's Medical Center XC Festival | 20:53.00 | 6 | 580 |
| Oct. 8, 2022 | Nitro Convention & Visitors Bureau XC Invitational | 21:37.30 | 3 | 521 |
| Aug. 31, 2024 | Cabell Midland High School XC Festival | 22:12.92 | 14 | 475 |
800m
803
Points
2:21.95
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 24, 2025 | WVSSAC Track Championship | 2:21.95 | 2 | 803 |
| April 5, 2025 | Carlos Akers & Doc Hale HS Memorial | 2:23.14 | 2 | 786 |
| March 28, 2025 | Dick Darby Classic | 2:23.25 | 1 | 784 |
| April 25, 2025 | 58th Capital City Classic | 2:23.29 | 2 | 783 |
| May 3, 2025 | Tudors Biscuit World Charleston Relays | 2:23.45 | 1 | 781 |
| May 17, 2025 | WVSSAC Class A - Region 3 Championship | 2:25.42 | 1 | 752 |
| Feb. 3, 2024 | Louisville Indoor Games | 2:28.43 | 18 | 710 |
| Feb. 25, 2023 | Marshall University High School Open | 2:31.35 | 18 | 669 |
| May 20, 2023 | WVSSAC Class A State Championship | 2:31.87 | 11 | 662 |
| April 4, 2023 | South Point Quad | 2:32.10 | 2 | 659 |
| June 19, 2022 | AAU Region 4 Qualifier | 2:34.78 | 4 | 624 |
| May 11, 2023 | WVSSAC Class A Region 3 Championships | 2:34.96 | 2 | 621 |
| May 3, 2024 | Beckley's Last Chance Invitational | 2:35.11 | 4 | 619 |
| March 25, 2023 | 2023 Ripley HS Viking Classic | 2:43.11 | 4 | 519 |
| April 27, 2024 | Tudors Biscuit World Charleston Relays | 2:43.99 | 5 | 509 |
lj
1
Points
13-9
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 27, 2021 | AAU Region 4 Qualifier | 13-9 | 4 | 1 |
mile
824
Points
5:14.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 25, 2025 | Louisville Indoor Games | 5:14.07 | 4 | 824 |
| Feb. 3, 2024 | Louisville Indoor Games | 5:18.87 | 5 | 794 |
Mile
Event Group
842
Points
5:09.32
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 1, 2025 | 1600m | Marshall University High School Indoor Meet | 5:09.32 | 5 | 842 |
| April 24, 2025 | 1600m | Indian HS Invitational | 5:12.13 | 1 | 824 |
| Jan. 25, 2025 | Mile | Louisville Indoor Games | 5:14.07 | 4 | 824 |
| Feb. 3, 2024 | Mile | Louisville Indoor Games | 5:18.87 | 5 | 794 |
| Nov. 9, 2024 | 1600m | A Night of Sweet 1600's | 5:17.13 | 1 | 793 |
Distance
Event Group
882
Points
10:52.73
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 3200m | Carlos Akers & Doc Hale HS Memorial | 10:52.73 | 2 | 882 |
| June 22, 2025 | 2Mile | New Balance Nationals Outdoor | 11:01.42 | 67 | 869 |
| June 22, 2025 | 3000m | New Balance Nationals Outdoor | 10:19.14 | 74 | 857 |
| May 24, 2025 | 3200m | WVSSAC Track Championship | 11:08.41 | 1 | 839 |
| March 1, 2025 | 3200m | Marshall University High School Indoor Meet | 11:08.95 | 2 | 838 |
Short Sprints
Event Group
642
Points
28.57
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2021 | 200m | AAU Region 4 Qualifier | 28.57 | 9 | 642 |
Cross Country
Event Group
843
Points
17:58.77
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 7, 2024 | 5K XC | New Balance RunningLane XC Championships | 17:58.77 | 36 | 843 |
| Nov. 30, 2024 | 5K XC | Foot Locker South Regional | 18:25.97 | 40 | 798 |
| Oct. 24, 2024 | 5K XC | WVSSAC Class A Region 3 Championship | 18:41.70 | 1 | 773 |
| Nov. 11, 2022 | 3200mCC | Morgantown - A Night of 3200s | 11:36.29 | 8 | 765 |
| Oct. 17, 2024 | 5K XC | Kanawha County HS XC Championsips | 18:48.10 | 2 | 763 |
Long Sprints
Event Group
693
Points
1:04.50
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2021 | 400m | AAU Region 4 Qualifier | 1:04.50 | 2 | 693 |
| June 19, 2022 | 400m | AAU Region 4 Qualifier | 1:06.76 | 12 | 626 |
| March 22, 2024 | 400m | Wildcat Invitational | 1:08.15 | 7 | 587 |
Long-Distance
Event Group
878
Points
17:37.70
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 22, 2025 | 5000m | New Balance Nationals Outdoor | 17:37.70 | 34 | 878 |
Mid-D
Event Group
803
Points
2:21.95
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 24, 2025 | 800m | WVSSAC Track Championship | 2:21.95 | 2 | 803 |
| April 5, 2025 | 800m | Carlos Akers & Doc Hale HS Memorial | 2:23.14 | 2 | 786 |
| March 28, 2025 | 800m | Dick Darby Classic | 2:23.25 | 1 | 784 |
| April 25, 2025 | 800m | 58th Capital City Classic | 2:23.29 | 2 | 783 |
| May 3, 2025 | 800m | Tudors Biscuit World Charleston Relays | 2:23.45 | 1 | 781 |
Jump
Event Group
1
Points
13-9
Personal Record
LJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 27, 2021 | LJ | AAU Region 4 Qualifier | 13-9 | 4 | 1 |
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