Performance Dashboard
Athlete analytics & progression tracking
1500m
838
Points
4:49.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | MEAC Outdoor Championship | 4:49.87 | 9 | 838 |
| April 18, 2015 | Morgan State Legacy Meet | 4:53.33 | 6 | 815 |
| April 11, 2015 | Hampton Relays | 4:54.15 | 4 | 810 |
| March 21, 2015 | Wake Forest Open | 4:58.13 | 8 | 784 |
| March 14, 2015 | UNCW Seahawk Invitational | 4:58.53 | 18 | 781 |
| March 16, 2013 | Willie Williams Classic | 5:05.42 | 11 | 737 |
| March 23, 2013 | ACCAC Central Arizona | 5:07.50 | 3 | 724 |
| June 14, 2009 | USATF Arizona Junior Olympic Championships | 5:10.47 | 1 | 706 |
| July 11, 2010 | USATF Region X Championships | 5:12.14 | 4 | 696 |
1600m
772
Points
5:20.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 15, 2010 | 4A I Arizona State Meet | 5:20.68 | 4 | 772 |
| April 9, 2011 | Greenway Invitational | 5:21.35 | 1 | 768 |
| May 14, 2011 | AIA Division 2 State Championships | 5:24.76 | 8 | 747 |
| April 21, 2012 | Queen Creek Invitational | 5:30.75 | 5 | 712 |
| April 16, 2010 | Sabino Distance Classic | 5:32.39 | 4 | 703 |
| April 13, 2011 | CDO/Ironwood Ridge/Amphi | 5:32.99 | 1 | 699 |
| May 8, 2009 | 4A I Sonoran Regionals | 5:35.55 | 1 | 685 |
| May 7, 2010 | 4A I Sonoran Regionals | 5:35.77 | 2 | 684 |
| April 7, 2010 | SUNNYSIDE vs. CDO & CATALINA | 5:36.65 | 1 | 679 |
| March 17, 2012 | Willie Williams Invitational | 5:38.14 | 10 | 670 |
| April 28, 2010 | Dorado Fiesta Invite | 5:41.72 | 1 | 650 |
| March 9, 2011 | CDO/Sahuaro/Vista Grande | 5:43.30 | 2 | 641 |
| April 1, 2009 | CDO/Ironwood Ridge/Amphitheater | 5:46.00 | 2 | 627 |
| April 15, 2009 | CDO/Tucson/Rincon | 5:54.40 | 4 | 582 |
| March 25, 2009 | CDO/Flowing Wells/Sahuaro | 5:54.80 | 1 | 580 |
200m
710
Points
27.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 10, 2010 | CDO vs. SAHUARO | 27.70 | 2 | 710 |
| March 3, 2010 | TUCSON vs. CDO & CATALINA | 27.80 | 3 | 702 |
| March 30, 2011 | CDO/Salpointe/Pusch Ridge/Greenfields | 28.27 | 5 | 665 |
| March 31, 2010 | SALPOINTE vs. CDO | 28.90 | 2 | 617 |
3200m
725
Points
11:52.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 12, 2012 | AIA Division 2 State Championships | 11:52.09 | 7 | 725 |
| April 13, 2012 | Sabino Distance Classic | 12:15.31 | 1 | 668 |
| April 27, 2012 | Sabino Invitational | 12:16.56 | 7 | 665 |
| March 9, 2011 | CDO/Sahuaro/Vista Grande | 12:52.60 | 3 | 581 |
| March 25, 2009 | CDO/Flowing Wells/Sahuaro | 13:27.90 | 2 | 504 |
400m
783
Points
1:01.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2011 | Mario Castro Invitational | 1:01.64 | 3 | 783 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 1:01.79 | 13 | 778 |
| March 3, 2010 | TUCSON vs. CDO & CATALINA | 1:01.90 | 2 | 775 |
| March 10, 2010 | CDO vs. SAHUARO | 1:02.20 | 2 | 765 |
| March 30, 2011 | CDO/Salpointe/Pusch Ridge/Greenfields | 1:02.24 | 3 | 764 |
| April 14, 2010 | Amphi - Canyon Del Oro - Ironwood Ridge District Meet | 1:02.78 | 3 | 747 |
| March 31, 2010 | SALPOINTE vs. CDO | 1:03.20 | 1 | 734 |
| April 6, 2011 | CDO/Sunnyside/Catalina | 1:03.94 | 1 | 711 |
| April 29, 2009 | Canyon Del Oro Multi Meet | 1:04.86 | 1 | 682 |
| April 22, 2009 | CDO/Cienega/Cholla | 1:05.62 | 3 | 660 |
5000m_cc
773
Points
18:41.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NJCAA Division I Cross Country Championships | 18:41.90 | 7 | 773 |
| Oct. 28, 2013 | NJCAA Region I Championships | 19:45.90 | 5 | 675 |
| Nov. 10, 2012 | NJCAA Division 1 National Cross Country | 19:48.90 | 44 | 671 |
| Nov. 5, 2011 | Arizona State Championships Division 2 | 19:59.08 | 13 | 656 |
| Sept. 7, 2013 | adidas/UCI Invitational | 19:59.30 | 41 | 655 |
| Nov. 1, 2014 | MEAC Cross Country Championships | 19:59.40 | 17 | 655 |
| Oct. 3, 2014 | DSU Farm Run Invitational | 20:13.40 | 13 | 635 |
| Oct. 29, 2011 | Division 2 Section 2 | 20:19.10 | 11 | 627 |
| Sept. 30, 2011 | Desert Twilight XC Festival | 20:25.60 | 25 | 618 |
| Sept. 24, 2011 | Ojo Rojo Lions Invitational | 20:40.00 | 29 | 598 |
| Sept. 13, 2014 | Delaware State Hornet Invitational | 20:46.10 | 16 | 589 |
| Oct. 8, 2011 | Valerie McGregor/Rattler Invitational | 20:51.30 | 13 | 582 |
| Nov. 8, 2008 | Arizona Cross Country State Meet | 20:55.20 | 26 | 577 |
| Sept. 3, 2011 | Sue Fletcher Invitational | 20:56.96 | 5 | 574 |
| Oct. 30, 2010 | Division 2 Section 2 | 21:16.10 | 17 | 548 |
| Nov. 6, 2010 | Arizona State Championships Division 2 | 21:16.70 | 32 | 548 |
| Sept. 14, 2011 | CDO/Nogales/Catalina Foothills | 21:19.00 | 7 | 545 |
| Sept. 25, 2010 | Ojo Rojo Lions Invitational | 21:30.00 | 32 | 530 |
| Oct. 20, 2010 | CDO vs. Sahuarita/Marana | 21:55.00 | 4 | 498 |
| Nov. 1, 2008 | 4A 1 Sonoran Region Meet | 21:56.10 | 3 | 497 |
| Oct. 19, 2011 | CDO/Ironwood Ridge/Cholla | 22:20.00 | 6 | 467 |
| Sept. 11, 2010 | Catalina Cross Country Classic | 22:35.60 | 24 | 448 |
| Sept. 6, 2014 | UMES Lid Lifter Invitational | 23:27.30 | 17 | 388 |
| Sept. 20, 2014 | UMES Cappy Anderson Invitational | 23:36.50 | 39 | 377 |
600m
682
Points
1:47.29
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 7, 2014 | Princeton New Year's Invitational | 1:47.29 | 14 | 682 |
800m
847
Points
2:19.06
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 15, 2011 | Sabino Distance Classic | 2:19.06 | 1 | 847 |
| May 12, 2012 | AIA Division 2 State Championships | 2:20.13 | 1 | 830 |
| May 2, 2015 | MEAC Outdoor Championship | 2:20.31 | 5 | 828 |
| July 11, 2010 | USATF Region X Championships | 2:20.55 | 3 | 824 |
| March 21, 2015 | Wake Forest Open | 2:20.65 | 37 | 823 |
| Feb. 7, 2015 | Yale Giegengack Invitational | 2:20.66 | 10 | 822 |
| May 14, 2011 | AIA Division 2 State Championships | 2:21.99 | 4 | 803 |
| April 7, 2012 | Arcadia Invitational | 2:22.24 | 12 | 799 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 2:22.39 | 25 | 797 |
| Aug. 1, 2010 | USATF Junior Olympic Track & Field Championships | 2:22.39 | 8 | 797 |
| March 20, 2010 | WILLIE WILLIAMS INVITATIONAL - HIGH SCHOOL | 2:22.66 | 3 | 793 |
| May 15, 2010 | 4A I Arizona State Meet | 2:23.01 | 2 | 787 |
| March 19, 2011 | Willie Williams Invitational | 2:23.10 | 4 | 786 |
| April 18, 2015 | Morgan State Legacy Meet | 2:23.36 | 8 | 782 |
| April 23, 2010 | 5th Annual Mario Castro Invitational | 2:23.37 | 1 | 782 |
| June 5, 2010 | The Great Southwest Classic | 2:23.44 | 13 | 781 |
| March 27, 2010 | Chandler Rotary Invitational | 2:23.71 | 10 | 777 |
| Jan. 3, 2015 | UMES Coach O Invitational | 2:23.87 | 4 | 775 |
| April 13, 2011 | CDO/Ironwood Ridge/Amphi | 2:24.14 | 1 | 771 |
| March 26, 2011 | Chandler Rotary Invitational | 2:24.49 | 15 | 766 |
| Jan. 16, 2015 | Gotham Cup | 2:25.12 | 36 | 757 |
| May 7, 2010 | 4A I Sonoran Regionals | 2:25.23 | 1 | 755 |
| March 28, 2009 | Chandler Rotary Invitational | 2:27.49 | 14 | 723 |
| May 8, 2009 | 4A I Sonoran Regionals | 2:28.00 | 1 | 716 |
| March 14, 2015 | UNCW Seahawk Invitational | 2:28.02 | 15 | 715 |
| March 16, 2013 | Willie Williams Classic | 2:28.22 | 15 | 713 |
| June 14, 2009 | USATF Arizona Junior Olympic Championships | 2:28.52 | 3 | 708 |
| April 28, 2010 | Dorado Fiesta Invite | 2:29.84 | 1 | 690 |
| March 24, 2012 | Chandler Rotary Invitational | 2:31.47 | 35 | 668 |
| May 16, 2009 | 4A-I Arizona State Championship | 2:33.56 | 12 | 640 |
| March 22, 2009 | Willie Williams | 2:33.65 | 11 | 639 |
| March 30, 2011 | CDO/Salpointe/Pusch Ridge/Greenfields | 2:35.00 | 3 | 621 |
| April 24, 2009 | Mario Castro Invitational | 2:38.24 | 15 | 579 |
8000m_cc
0
Points
20:16.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2014 | Delaware State Invitational | 20:16.50 | 11 | 0 |
mile
804
Points
5:17.31
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2015 | MEAC Indoor Championships | 5:17.31 | 9 | 804 |
| Jan. 31, 2015 | John Thomas Terrier Invitational | 5:20.49 | 82 | 785 |
| Jan. 17, 2015 | Terrapin Invitational | 5:23.53 | 2 | 766 |
| Dec. 6, 2014 | Navy Lid Lifter | 5:37.27 | 16 | 686 |
| Jan. 10, 2015 | Wake Forest Invitational | 5:37.52 | 7 | 685 |
3mile_cc
472
Points
21:27.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2008 | Canyon Del Oro - Flowing Wells - Tucson | 21:27.00 | 4 | 472 |
| Sept. 4, 2010 | Sole Sports Running Zone Cross Country Festival | 21:27.70 | 35 | 471 |
| Sept. 15, 2010 | CDO-Pueblo-Santa Rita-Sahuaro-Sahuarita | 24:30.00 | 16 | 266 |
Mile
Event Group
838
Points
4:49.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 1500m | MEAC Outdoor Championship | 4:49.87 | 9 | 838 |
| April 18, 2015 | 1500m | Morgan State Legacy Meet | 4:53.33 | 6 | 815 |
| April 11, 2015 | 1500m | Hampton Relays | 4:54.15 | 4 | 810 |
| Feb. 14, 2015 | Mile | MEAC Indoor Championships | 5:17.31 | 9 | 804 |
| Jan. 31, 2015 | Mile | John Thomas Terrier Invitational | 5:20.49 | 82 | 785 |
Short Sprints
Event Group
710
Points
27.70
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 10, 2010 | 200m | CDO vs. SAHUARO | 27.70 | 2 | 710 |
| March 3, 2010 | 200m | TUCSON vs. CDO & CATALINA | 27.80 | 3 | 702 |
| March 30, 2011 | 200m | CDO/Salpointe/Pusch Ridge/Greenfields | 28.27 | 5 | 665 |
| March 31, 2010 | 200m | SALPOINTE vs. CDO | 28.90 | 2 | 617 |
Distance
Event Group
725
Points
11:52.09
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 12, 2012 | 3200m | AIA Division 2 State Championships | 11:52.09 | 7 | 725 |
| April 13, 2012 | 3200m | Sabino Distance Classic | 12:15.31 | 1 | 668 |
| April 27, 2012 | 3200m | Sabino Invitational | 12:16.56 | 7 | 665 |
| March 9, 2011 | 3200m | CDO/Sahuaro/Vista Grande | 12:52.60 | 3 | 581 |
| March 25, 2009 | 3200m | CDO/Flowing Wells/Sahuaro | 13:27.90 | 2 | 504 |
Long Sprints
Event Group
783
Points
1:01.64
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2011 | 400m | Mario Castro Invitational | 1:01.64 | 3 | 783 |
| Feb. 7, 2015 | 400m | Yale Giegengack Invitational | 1:01.79 | 13 | 778 |
| March 3, 2010 | 400m | TUCSON vs. CDO & CATALINA | 1:01.90 | 2 | 775 |
| March 10, 2010 | 400m | CDO vs. SAHUARO | 1:02.20 | 2 | 765 |
| March 30, 2011 | 400m | CDO/Salpointe/Pusch Ridge/Greenfields | 1:02.24 | 3 | 764 |
Cross Country
Event Group
773
Points
18:41.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 5K XC | NJCAA Division I Cross Country Championships | 18:41.90 | 7 | 773 |
| Oct. 28, 2013 | 5K XC | NJCAA Region I Championships | 19:45.90 | 5 | 675 |
| Nov. 10, 2012 | 5K XC | NJCAA Division 1 National Cross Country | 19:48.90 | 44 | 671 |
| Nov. 5, 2011 | 5K XC | Arizona State Championships Division 2 | 19:59.08 | 13 | 656 |
| Sept. 7, 2013 | 5K XC | adidas/UCI Invitational | 19:59.30 | 41 | 655 |
Mid-D
Event Group
847
Points
2:19.06
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 15, 2011 | 800m | Sabino Distance Classic | 2:19.06 | 1 | 847 |
| May 12, 2012 | 800m | AIA Division 2 State Championships | 2:20.13 | 1 | 830 |
| May 2, 2015 | 800m | MEAC Outdoor Championship | 2:20.31 | 5 | 828 |
| July 11, 2010 | 800m | USATF Region X Championships | 2:20.55 | 3 | 824 |
| March 21, 2015 | 800m | Wake Forest Open | 2:20.65 | 37 | 823 |
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