Performance Dashboard
Athlete analytics & progression tracking
1000m
657
Points
3:18.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 21, 2012 | Bucknell Heptagonal | 3:18.87 | 12 | 657 |
1500m
848
Points
4:48.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 4:48.36 | 13 | 848 |
| April 13, 2014 | Bison Outdoor Classic | 4:50.31 | 23 | 835 |
| March 30, 2012 | Fred Hardy Invitational | 4:51.90 | 21 | 825 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 4:55.38 | 14 | 802 |
| April 14, 2012 | Bison Outdoor Classic | 4:58.26 | 14 | 783 |
| March 30, 2013 | Fred Hardy Invitational | 4:59.87 | 38 | 773 |
| March 29, 2014 | Fred Hardy Invitational | 4:59.94 | 49 | 772 |
| May 11, 2013 | PSAC Track & Field Championships | 5:11.61 | 10 | 699 |
| April 5, 2014 | Millersville Metrics | 5:12.09 | 22 | 696 |
1600m
772
Points
5:20.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2011 | Chuck Zonis Invitational | 5:20.67 | 2 | 772 |
| May 1, 2010 | Stan Morgan Invitational | 5:24.64 | 6 | 748 |
| May 9, 2009 | Mid-Penn Conference Champs | 5:25.07 | 9 | 746 |
| May 21, 2011 | PIAA District 3 AAA Championships | 5:25.38 | 13 | 744 |
| April 16, 2011 | 85th Shippensburg University Invitational | 5:26.94 | 2 | 735 |
| May 15, 2010 | Mid-Penn Conference Champs | 5:29.74 | 5 | 718 |
| April 18, 2009 | 83rd Shippensburg University Invitational | 5:31.18 | 8 | 710 |
| March 28, 2009 | Tim Cook Memorial Invitational | 5:37.74 | 5 | 672 |
| March 26, 2011 | Tim Cook Memorial Invitational | 5:38.64 | 3 | 667 |
| April 17, 2010 | 84th Shippensburg University Invitational | 5:39.18 | 14 | 664 |
| March 27, 2010 | Tim Cook Memorial Invitational | 5:40.04 | 3 | 659 |
200m
456
Points
31.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 13, 2008 | Dickinson College HS Invite #1 | 31.24 | 44 | 456 |
3000m
805
Points
10:36.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2012 | PSAC Track & Field Championships | 10:36.91 | 10 | 805 |
| March 30, 2012 | Fred Hardy Invitational | 10:42.46 | 16 | 789 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 10:48.99 | 6 | 771 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 10:50.03 | 31 | 768 |
| April 14, 2012 | Bison Outdoor Classic | 10:51.98 | 6 | 763 |
| Feb. 2, 2013 | New Balance Armory Collegiate Invitational | 10:52.24 | 32 | 762 |
| Jan. 19, 2013 | Gulden Invitational | 11:16.27 | 10 | 696 |
3200m
810
Points
11:19.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 21, 2011 | PIAA District 3 AAA Championships | 11:19.36 | 6 | 810 |
| May 14, 2011 | Mid-Penn Conference Champs | 11:31.12 | 5 | 779 |
| April 30, 2011 | 23rd Stan Morgan Invitational | 11:31.72 | 2 | 777 |
| April 24, 2010 | Zonis Invitational | 11:34.42 | 1 | 770 |
| May 15, 2010 | Mid-Penn Conference Champs | 11:37.55 | 3 | 762 |
| April 9, 2011 | 23rd Pan-Ram Invitational | 11:45.29 | 3 | 742 |
| May 22, 2010 | PIAA District 3 AAA Championships | 12:08.93 | 16 | 683 |
400m
639
Points
1:06.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 10, 2010 | 22nd Pan-Ram Invitational | 1:06.33 | 16 | 639 |
| April 11, 2009 | 21st Pan-Ram Invitational | 1:06.94 | 12 | 621 |
| Jan. 17, 2009 | Dickinson College HS Invite #2 | 1:08.98 | 19 | 564 |
| Dec. 13, 2008 | Dickinson College HS Invite #1 | 1:09.18 | 19 | 558 |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 1:10.77 | 41 | 515 |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 1:10.97 | 29 | 510 |
| Jan. 23, 2010 | Dickinson College HS Invite #2 | 1:12.23 | 14 | 478 |
4000m_cc
635
Points
15:57.71
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2014 | Dickinson Long/Short Invitational | 15:57.71 | 56 | 635 |
| Sept. 1, 2012 | 2nd Galen E. Piper Alumni/Open Cross Country Challenge | 16:11.00 | 19 | 611 |
500m
468
Points
1:35.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 23, 2010 | Dickinson College HS Invite #2 | 1:35.57 | 10 | 468 |
5000m_cc
652
Points
20:01.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 26, 2009 | 17th Carlisle High School Invitational | 20:01.80 | 36 | 652 |
| Oct. 27, 2010 | PIAA District 3 Championships | 20:13.00 | 22 | 636 |
| Oct. 16, 2010 | Mid-Penn Conference Champs | 20:39.45 | 8 | 598 |
| Oct. 17, 2009 | Mid-Penn Conference Champs | 20:42.16 | 5 | 595 |
| Sept. 19, 2009 | 14th Annual Bulldog Invitational-Big Spring | 20:53.48 | 6 | 579 |
| Oct. 28, 2009 | PIAA District 3 Championships | 20:59.00 | 21 | 571 |
| Sept. 27, 2008 | 16th Carlisle Invitational | 21:06.45 | 100 | 561 |
| Oct. 10, 2008 | Mid-Penn Conference Champs | 21:10.26 | 28 | 556 |
| Nov. 7, 2009 | PIAA State Championships | 21:26.00 | 187 | 535 |
| Oct. 22, 2008 | PIAA District 3 Championships | 21:34.00 | 100 | 525 |
| Nov. 6, 2010 | PIAA State Championships | 21:42.00 | 214 | 515 |
| Sept. 6, 2008 | Gettysburg Invitational | 21:47.56 | 57 | 507 |
| Oct. 3, 2009 | Salesianum Invitational: Presented by PUMA | 21:50.63 | 11 | 503 |
| Sept. 25, 2010 | 18th Carlisle High School Invitational | 21:51.47 | 67 | 502 |
| Oct. 2, 2010 | Salesianum Invitational | 21:55.38 | 21 | 497 |
6000m_cc
860
Points
21:54.60
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 9, 2013 | NCAA D2 Atlantic Regional | 21:54.60 | 29 | 860 |
| Oct. 22, 2011 | PSAC Championships | 22:20.00 | 25 | 826 |
| Nov. 3, 2012 | NCAA D2 Atlantic Regional Championship | 22:36.00 | 44 | 806 |
| Nov. 23, 2013 | NCAA DII Cross Country Championships | 22:45.90 | 114 | 793 |
| Oct. 25, 2014 | ECAC Division II Cross Country Championships | 23:01.70 | 16 | 773 |
| Nov. 8, 2014 | PSAC Championships | 23:10.40 | 36 | 763 |
| Nov. 5, 2011 | NCAA DII Atlantic Regional | 23:17.00 | 214 | 754 |
| Oct. 20, 2012 | PSAC Championships | 23:35.50 | 26 | 732 |
| Oct. 26, 2013 | PSAC Championships | 23:39.40 | 36 | 727 |
| Sept. 28, 2012 | Paul Short Run | 23:44.00 | 268 | 721 |
| Sept. 30, 2011 | Paul Short Run | 23:49.00 | 288 | 715 |
| Nov. 19, 2011 | NCAA DII XC Championships | 23:51.00 | 109 | 713 |
| Nov. 17, 2012 | NCAA DII Cross Country Championships | 23:57.80 | 217 | 705 |
| Oct. 4, 2014 | Paul Short Run | 24:04.00 | 312 | 697 |
| Oct. 5, 2013 | Paul Short Run | 24:12.00 | 176 | 688 |
| Nov. 22, 2014 | NCAA DII Atlantic Regional | 24:56.30 | 66 | 637 |
| Oct. 15, 2011 | Gettysburg College Invitational | 25:02.51 | 25 | 630 |
800m
851
Points
2:18.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 2, 2015 | PSAC Track & Field Championships | 2:18.78 | 9 | 851 |
| April 12, 2015 | Bison Outdoor Classic | 2:20.80 | 50 | 820 |
| April 13, 2014 | Bison Outdoor Classic | 2:21.57 | 46 | 809 |
| April 6, 2013 | Millersville Metrics | 2:22.86 | 2 | 790 |
| May 3, 2014 | PSAC Track & Field Championships | 2:23.20 | 20 | 785 |
| Feb. 24, 2013 | PSAC Indoor T&F Championship | 2:23.41 | 10 | 782 |
| Feb. 6, 2015 | Susquehanna Crusader Invitational | 2:23.45 | 4 | 781 |
| April 7, 2012 | Millersville Metrics | 2:23.65 | 9 | 778 |
| April 26, 2014 | Paul Kaiser Track & Field Classic | 2:24.42 | 19 | 767 |
| March 2, 2014 | PSAC Indoor T&F Championship | 2:24.48 | 17 | 766 |
| March 30, 2013 | Fred Hardy Invitational | 2:24.49 | 17 | 766 |
| March 1, 2015 | PSAC Indoor T&F Championship | 2:25.07 | 5 | 757 |
| Feb. 15, 2013 | Susquehanna Indoor Open | 2:25.12 | 13 | 757 |
| Feb. 14, 2014 | Bucknell Tune-Up | 2:25.18 | 14 | 756 |
| March 29, 2014 | Fred Hardy Invitational | 2:26.08 | 33 | 743 |
| Feb. 9, 2013 | Bucknell Winter Classic | 2:26.19 | 16 | 741 |
| Jan. 31, 2015 | Bison Open & Multis | 2:26.30 | 6 | 740 |
| Feb. 22, 2014 | Kutztown Maroon & Gold Indoor Invite | 2:26.79 | 7 | 733 |
| April 28, 2012 | Paul Kaiser Track & Field Classic | 2:26.87 | 25 | 732 |
| Jan. 24, 2015 | Gulden Invitational | 2:29.24 | 9 | 698 |
| May 1, 2010 | Stan Morgan Invitational | 2:29.44 | 13 | 696 |
| Feb. 4, 2012 | 20th Annual John Covert Classic | 2:30.64 | 8 | 679 |
| April 25, 2009 | Stan Morgan Invitational | 2:30.79 | 13 | 677 |
| Jan. 26, 2013 | Bison Open and Multil | 2:31.86 | 16 | 663 |
| March 28, 2009 | Tim Cook Memorial Invitational | 2:33.30 | 6 | 643 |
| Feb. 1, 2014 | Bison Open and Multil | 2:33.65 | 28 | 639 |
| May 14, 2011 | Mid-Penn Conference Champs | 2:34.08 | 20 | 633 |
| May 15, 2010 | Mid-Penn Conference Champs | 2:35.82 | 22 | 610 |
| March 26, 2011 | Tim Cook Memorial Invitational | 2:39.75 | 8 | 560 |
| March 27, 2010 | Tim Cook Memorial Invitational | 2:42.57 | 12 | 526 |
| Dec. 18, 2010 | Dickinson College HS Invite #1 | 2:43.00 | 14 | 521 |
| Jan. 15, 2011 | Dickinson College HS Invite #2 | 2:44.09 | 21 | 508 |
mile
809
Points
5:16.55
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 12, 2011 | Jack Griffin Mid-Atlantic Prep Track & Field Classic | 5:16.55 | 1 | 809 |
| Feb. 13, 2015 | Bucknell Tune-Up | 5:22.31 | 2 | 774 |
| Feb. 26, 2012 | PSAC Indoor T&F Championship | 5:23.88 | 27 | 764 |
| Feb. 11, 2012 | 21st Bucknell Winter Classic | 5:25.05 | 9 | 757 |
| Jan. 26, 2013 | Bison Open and Multil | 5:25.89 | 15 | 752 |
| March 1, 2015 | PSAC Indoor T&F Championship | 5:26.64 | 10 | 748 |
| Feb. 4, 2012 | 20th Annual John Covert Classic | 5:32.37 | 3 | 714 |
| Feb. 1, 2014 | Bison Open and Multil | 5:38.54 | 36 | 679 |
Mid-D
Event Group
851
Points
2:18.78
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 2, 2015 | 800m | PSAC Track & Field Championships | 2:18.78 | 9 | 851 |
| April 12, 2015 | 800m | Bison Outdoor Classic | 2:20.80 | 50 | 820 |
| April 13, 2014 | 800m | Bison Outdoor Classic | 2:21.57 | 46 | 809 |
| April 6, 2013 | 800m | Millersville Metrics | 2:22.86 | 2 | 790 |
| May 3, 2014 | 800m | PSAC Track & Field Championships | 2:23.20 | 20 | 785 |
Mile
Event Group
848
Points
4:48.36
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2012 | 1500m | PSAC Track & Field Championships | 4:48.36 | 13 | 848 |
| April 13, 2014 | 1500m | Bison Outdoor Classic | 4:50.31 | 23 | 835 |
| March 30, 2012 | 1500m | Fred Hardy Invitational | 4:51.90 | 21 | 825 |
| June 12, 2011 | Mile | Jack Griffin Mid-Atlantic Prep Track & Field Classic | 5:16.55 | 1 | 809 |
| April 28, 2012 | 1500m | Paul Kaiser Track & Field Classic | 4:55.38 | 14 | 802 |
Short Sprints
Event Group
456
Points
31.24
Personal Record
200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Dec. 13, 2008 | 200m | Dickinson College HS Invite #1 | 31.24 | 44 | 456 |
Distance
Event Group
810
Points
11:19.36
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 21, 2011 | 3200m | PIAA District 3 AAA Championships | 11:19.36 | 6 | 810 |
| May 5, 2012 | 3000m | PSAC Track & Field Championships | 10:36.91 | 10 | 805 |
| March 30, 2012 | 3000m | Fred Hardy Invitational | 10:42.46 | 16 | 789 |
| May 14, 2011 | 3200m | Mid-Penn Conference Champs | 11:31.12 | 5 | 779 |
| April 30, 2011 | 3200m | 23rd Stan Morgan Invitational | 11:31.72 | 2 | 777 |
Long Sprints
Event Group
639
Points
1:06.33
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 10, 2010 | 400m | 22nd Pan-Ram Invitational | 1:06.33 | 16 | 639 |
| April 11, 2009 | 400m | 21st Pan-Ram Invitational | 1:06.94 | 12 | 621 |
| Jan. 17, 2009 | 400m | Dickinson College HS Invite #2 | 1:08.98 | 19 | 564 |
| Dec. 13, 2008 | 400m | Dickinson College HS Invite #1 | 1:09.18 | 19 | 558 |
| Jan. 15, 2011 | 400m | Dickinson College HS Invite #2 | 1:10.77 | 41 | 515 |
Cross Country
Event Group
860
Points
21:54.60
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 9, 2013 | 6000mCC | NCAA D2 Atlantic Regional | 21:54.60 | 29 | 860 |
| Oct. 22, 2011 | 6000mCC | PSAC Championships | 22:20.00 | 25 | 826 |
| Nov. 3, 2012 | 6000mCC | NCAA D2 Atlantic Regional Championship | 22:36.00 | 44 | 806 |
| Nov. 23, 2013 | 6000mCC | NCAA DII Cross Country Championships | 22:45.90 | 114 | 793 |
| Oct. 25, 2014 | 6000mCC | ECAC Division II Cross Country Championships | 23:01.70 | 16 | 773 |
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