Performance Dashboard
Athlete analytics & progression tracking
10000m
905
Points
36:41.09
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 16, 2016 | Bison Outdoor Classic | 36:41.09 | 9 | 905 |
| May 7, 2016 | SUNYAC Outdoor Track & Field Championships | 37:46.09 | 4 | 854 |
| May 2, 2015 | SUNYAC Outdoor Track & Field Championships | 38:24.81 | 6 | 825 |
3000m
822
Points
10:31.13
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 5, 2017 | Ithaca College Bomber Invitational | 10:31.13 | 4 | 822 |
| Jan. 21, 2017 | Bomber Quad | 10:40.33 | 1 | 795 |
| Feb. 27, 2016 | SUNYAC Indoor Championships | 10:45.80 | 15 | 780 |
| June 7, 2003 | NYSPHSAA - NY State Champs | 11:30.85 | 26 | 658 |
4000m_cc
528
Points
16:59.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 3, 2016 | SUNY Poly Short Course | 16:59.80 | 1 | 528 |
4500m_cc
771
Points
16:44.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 12, 2015 | Oneonta Airfield Invitational | 16:44.40 | 1 | 771 |
| Sept. 17, 2016 | Oneonta Airfield Invitational | 16:59.40 | 5 | 745 |
5000m
852
Points
17:53.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | SUNYAC Indoor Championships | 17:53.35 | 6 | 852 |
| Feb. 25, 2017 | SUNYAC Indoor Championships | 18:06.00 | 6 | 831 |
| Jan. 28, 2017 | Terrier Classic | 18:13.45 | 11 | 819 |
| April 2, 2016 | Muhlenberg Spring Invitational | 18:16.99 | 2 | 813 |
| Feb. 18, 2017 | Pioneer Invitational | 18:35.32 | 1 | 783 |
| April 4, 2015 | Muhlenberg Spring Invitational | 18:53.75 | 4 | 754 |
5000m_cc
668
Points
19:50.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2005 | Tully Invitational | 19:50.80 | 5 | 668 |
| Nov. 12, 2005 | NYSPHSAA - NY State Champs | 20:15.20 | 27 | 633 |
| Sept. 5, 2015 | SUNY Poly Short Course Invitational | 20:20.10 | 4 | 626 |
| Nov. 8, 2003 | NYSPHSAA - NY State Champs | 22:09.30 | 51 | 480 |
6000m_cc
874
Points
21:43.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 15, 2016 | Rowan's Inter-Regional Border Battle | 21:43.90 | 31 | 874 |
| Nov. 12, 2016 | NCAA DIII Atlantic Regional | 21:45.10 | 21 | 872 |
| Nov. 19, 2016 | NCAA DIII Cross Country Championships | 21:59.60 | 103 | 853 |
| Oct. 1, 2016 | Lehigh University's Paul Short Run | 22:01.70 | 201 | 850 |
| Nov. 21, 2015 | NCAA Division III (DIII) Cross Country Championships | 22:18.70 | 93 | 828 |
| Oct. 29, 2016 | SUNYAC Championship | 22:31.70 | 13 | 811 |
| Oct. 17, 2015 | Connecticut College Invitational | 23:02.30 | 47 | 773 |
| Oct. 2, 2015 | Lehigh University's Paul Short Run presented by ASICS | 23:03.90 | 225 | 771 |
| Nov. 14, 2015 | NCAA DIII Atlantic Regional | 23:05.20 | 38 | 769 |
| Oct. 31, 2015 | SUNYAC Championship | 23:43.60 | 36 | 722 |
| Sept. 19, 2015 | Plattsburgh Cross Country Invite | 23:50.60 | 4 | 713 |
Long-Distance
Event Group
905
Points
36:41.09
Personal Record
10000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 16, 2016 | 10000m | Bison Outdoor Classic | 36:41.09 | 9 | 905 |
| May 7, 2016 | 10000m | SUNYAC Outdoor Track & Field Championships | 37:46.09 | 4 | 854 |
| Feb. 27, 2016 | 5000m | SUNYAC Indoor Championships | 17:53.35 | 6 | 852 |
| Feb. 25, 2017 | 5000m | SUNYAC Indoor Championships | 18:06.00 | 6 | 831 |
| May 2, 2015 | 10000m | SUNYAC Outdoor Track & Field Championships | 38:24.81 | 6 | 825 |
Distance
Event Group
822
Points
10:31.13
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 5, 2017 | 3000m | Ithaca College Bomber Invitational | 10:31.13 | 4 | 822 |
| Jan. 21, 2017 | 3000m | Bomber Quad | 10:40.33 | 1 | 795 |
| Feb. 27, 2016 | 3000m | SUNYAC Indoor Championships | 10:45.80 | 15 | 780 |
| June 7, 2003 | 3000m | NYSPHSAA - NY State Champs | 11:30.85 | 26 | 658 |
Cross Country
Event Group
874
Points
21:43.90
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 15, 2016 | 6000mCC | Rowan's Inter-Regional Border Battle | 21:43.90 | 31 | 874 |
| Nov. 12, 2016 | 6000mCC | NCAA DIII Atlantic Regional | 21:45.10 | 21 | 872 |
| Nov. 19, 2016 | 6000mCC | NCAA DIII Cross Country Championships | 21:59.60 | 103 | 853 |
| Oct. 1, 2016 | 6000mCC | Lehigh University's Paul Short Run | 22:01.70 | 201 | 850 |
| Nov. 21, 2015 | 6000mCC | NCAA Division III (DIII) Cross Country Championships | 22:18.70 | 93 | 828 |
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