Aonghas Houston

Springfield • 2024 • OR

723

RANGE

600m

706

1:26.70

3000m

703

9:06.32

1500m

686

4:15.07

5K XC

582

16:22.41

Peak: 706 • 1.02x • 2 groups

Trophy Case

No awards yet

Class Rankings

Graduation Year 2024

#2450

Nation

#80

State

Wins Against

Max: 1250

1500m

686

Points

4:15.07

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2023 HS	Crater, Churchill @ Springfield	4:15.07	3	686
April 21, 2023 HS	Oregon Relays	4:21.49	68	620
March 22, 2023 HS	Sheldon @ Springfield	4:24.02	2	595
March 30, 2022 HS	Thurston, Springfield, Elmira at Sheldon	4:33.19	2	508

1600m

635

Points

4:38.78

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2023 HS	Oregon Relays	4:38.78	70	635

200m

411

Points

26.50

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 6, 2022 HS	Churchill @ Springfield	26.50	7	411

3000m

703

Points

9:06.32

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 15, 2023 HS	Sherwood Need For Speed Classic	9:06.32	25	703
April 9, 2022 HS	BigFoot Pepsi/Jim Robinson Twilight Invitational	9:24.07	6	620
March 22, 2023 HS	Sheldon @ Springfield	9:51.32	1	504
March 30, 2022 HS	Thurston, Springfield, Elmira at Sheldon	10:26.22	4	372

400m

515

Points

56.54

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 12, 2023 HS	Crater, Churchill @ Springfield	56.54	2	515

5000m_cc

582

Points

16:22.41

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Oct. 25, 2023 HS	5A-2 Midwestern League Championships	16:22.41	13	582
Sept. 3, 2023 HS	Marist Invite	16:30.90	8	560
Sept. 17, 2022 HS	Northwest Classic XC 2022	16:39.80	36	538
Nov. 11, 2023 HS	NXR Northwest Regional Championships	16:46.20	6	523
Nov. 4, 2023 HS	OSAA 5A State Championships	16:51.30	24	511
Oct. 18, 2023 HS	Umpqua Invite	16:55.80	19	500
Sept. 23, 2023 HS	Northwest Classic	16:58.20	27	494
Oct. 7, 2023 HS	The Harrier Classic	17:00.60	37	489
Oct. 19, 2022 HS	Umpqua Invite	17:02.20	14	485
Sept. 10, 2022 HS	Marist XC Invite	17:04.30	10	480
Oct. 15, 2022 HS	Lewis & Clark XC Invitational	17:04.90	34	479
Sept. 30, 2023 HS	Nike Portland XC	17:06.20	52	476
Nov. 5, 2022 HS	OSAA State Championships	17:20.10	49	444
Oct. 1, 2022 HS	The Harrier Classic	17:29.60	32	423
Sept. 9, 2023 HS	Ash Creek XC Festival	17:36.90	55	408
Dec. 2, 2023 HS	Footlocker West Regionals	18:07.00	204	346
Oct. 26, 2022 HS	5A-2 Midwestern League Championships	18:07.40	20	345
Nov. 6, 2021 HS	OSAA 5A State Championship	18:27.30	57	307
Nov. 13, 2021 HS	NXR Northwest Regional Championships	18:28.60	219	305
Oct. 27, 2021 HS	5A-2 Midwestern District Championships	18:36.53	4	291
Nov. 7, 2020 HS	HYDRANGEA RANCH XC TIME TRIAL #4	19:17.50	48	222
Oct. 9, 2021 HS	Springfield Invite	19:30.50	1	202

600m

706

Points

1:26.70

Personal Record

Sort:

Date	Meet	Mark	Place	Points
March 16, 2023 HS	Blue vs White	1:26.70	3	706

800m

528

Points

2:10.37

Personal Record

Sort:

Date	Meet	Mark	Place	Points
Jan. 15, 2023 HS	Spokane HS Invitational presented by Idah	2:10.37	39	528
April 6, 2022 HS	Churchill @ Springfield	2:13.87	1	459

mile

634

Points

4:40.63

Personal Record

Sort:

Date	Meet	Mark	Place	Points
April 21, 2023 HS	Oregon Relays	4:40.63	70	634

Mile

Event Group

686

Points

4:15.07

Personal Record

1500m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2023 HS	1500m	Crater, Churchill @ Springfield	4:15.07	3	686
April 21, 2023 HS	1600m	Oregon Relays	4:38.78	70	635
April 21, 2023 HS	Mile	Oregon Relays	4:40.63	70	634
April 21, 2023 HS	1500m	Oregon Relays	4:21.49	68	620
March 22, 2023 HS	1500m	Sheldon @ Springfield	4:24.02	2	595
March 30, 2022 HS	1500m	Thurston, Springfield, Elmira at Sheldon	4:33.19	2	508

Short Sprints

Event Group

411

Points

26.50

Personal Record

200m

Event

Date	Event	Meet	Mark	Place	Points
April 6, 2022 HS	200m	Churchill @ Springfield	26.50	7	411

Distance

Event Group

703

Points

9:06.32

Personal Record

3000m

Event

Date	Event	Meet	Mark	Place	Points
April 15, 2023 HS	3000m	Sherwood Need For Speed Classic	9:06.32	25	703
April 9, 2022 HS	3000m	BigFoot Pepsi/Jim Robinson Twilight Invitational	9:24.07	6	620
March 22, 2023 HS	3000m	Sheldon @ Springfield	9:51.32	1	504
March 30, 2022 HS	3000m	Thurston, Springfield, Elmira at Sheldon	10:26.22	4	372

Long Sprints

Event Group

515

Points

56.54

Personal Record

400m

Event

Date	Event	Meet	Mark	Place	Points
April 12, 2023 HS	400m	Crater, Churchill @ Springfield	56.54	2	515

Cross Country

Event Group

582

Points

16:22.41

Personal Record

5K XC

Event

Date	Event	Meet	Mark	Place	Points
Oct. 25, 2023 HS	5K XC	5A-2 Midwestern League Championships	16:22.41	13	582
Sept. 3, 2023 HS	5K XC	Marist Invite	16:30.90	8	560
Sept. 17, 2022 HS	5K XC	Northwest Classic XC 2022	16:39.80	36	538
Nov. 11, 2023 HS	5K XC	NXR Northwest Regional Championships	16:46.20	6	523
Nov. 4, 2023 HS	5K XC	OSAA 5A State Championships	16:51.30	24	511
Oct. 18, 2023 HS	5K XC	Umpqua Invite	16:55.80	19	500
Sept. 23, 2023 HS	5K XC	Northwest Classic	16:58.20	27	494
Oct. 7, 2023 HS	5K XC	The Harrier Classic	17:00.60	37	489
Oct. 19, 2022 HS	5K XC	Umpqua Invite	17:02.20	14	485
Sept. 10, 2022 HS	5K XC	Marist XC Invite	17:04.30	10	480
Oct. 15, 2022 HS	5K XC	Lewis & Clark XC Invitational	17:04.90	34	479
Sept. 30, 2023 HS	5K XC	Nike Portland XC	17:06.20	52	476
Nov. 5, 2022 HS	5K XC	OSAA State Championships	17:20.10	49	444
Oct. 1, 2022 HS	5K XC	The Harrier Classic	17:29.60	32	423
Sept. 9, 2023 HS	5K XC	Ash Creek XC Festival	17:36.90	55	408
Dec. 2, 2023 HS	5K XC	Footlocker West Regionals	18:07.00	204	346
Oct. 26, 2022 HS	5K XC	5A-2 Midwestern League Championships	18:07.40	20	345
Nov. 6, 2021 HS	5K XC	OSAA 5A State Championship	18:27.30	57	307
Nov. 13, 2021 HS	5K XC	NXR Northwest Regional Championships	18:28.60	219	305
Oct. 27, 2021 HS	5K XC	5A-2 Midwestern District Championships	18:36.53	4	291
Nov. 7, 2020 HS	5K XC	HYDRANGEA RANCH XC TIME TRIAL #4	19:17.50	48	222
Oct. 9, 2021 HS	5K XC	Springfield Invite	19:30.50	1	202

Mid-D

Event Group

706

Points

1:26.70

Personal Record

600m

Event

Date	Event	Meet	Mark	Place	Points
March 16, 2023 HS	600m	Blue vs White	1:26.70	3	706
Jan. 15, 2023 HS	800m	Spokane HS Invitational presented by Idah	2:10.37	39	528
April 6, 2022 HS	800m	Churchill @ Springfield	2:13.87	1	459

Season Bests

Mid-D event group

800m 2022 · Churchill @…

2:13.87 459 pts

600m 2023 · Blue vs Whi…

1:26.70 706 pts

Distance event group

3000m 2022 · BigFoot Pep…

9:24.07 620 pts

3000m 2023 · Sherwood Ne…

9:06.32 703 pts

Mile event group

1500m 2022 · Thurston, S…

4:33.19 508 pts

1500m 2023 · Crater, Chu…

4:15.07 686 pts

Cross Country event group

5000m 2020 · HYDRANGEA R…

19:17.50 222 pts

5000m 2021 · OSAA 5A Sta…

18:27.30 307 pts

5000m 2022 · Northwest C…

16:39.80 538 pts

5000m 2023 · 5A-2 Midwes…

16:22.41 582 pts

Long Sprints event group

400m 2023 · Crater, Chu…

56.54 515 pts

Short Sprints event group

200m 2022 · Churchill @…

26.50 411 pts

Aonghas Houston

Aonghas Houston

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Aonghas Houston

Aonghas Houston

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Class Rankings

Wins Against

1500m

1600m

200m

3000m

400m

5000m_cc

600m

800m

mile

Mile

Short Sprints

Distance

Long Sprints

Cross Country

Mid-D

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