Performance Dashboard
Athlete analytics & progression tracking
100m
555
Points
14.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 14.52 | 35 | 555 |
100h
346
Points
20.67
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 20.67 | 40 | 346 |
1500m
740
Points
5:05.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 1, 2023 | Vermont State Outdoor TF Championship | 5:05.05 | 4 | 740 |
| May 23, 2023 | SVL-B Championships | 5:05.14 | 2 | 739 |
| May 27, 2023 | Essex Invitational - NE Qualifier | 5:06.09 | 10 | 733 |
| May 11, 2024 | Burlington HS TF Invitational | 5:13.76 | 18 | 686 |
| May 30, 2024 | Div.3 Vermont TF State Championship | 5:15.80 | 4 | 674 |
| May 13, 2023 | Burlington HS TF Invitational | 5:19.29 | 15 | 653 |
| June 17, 2024 | Vermont HS Decathlon Championship | 5:28.51 | 8 | 599 |
| April 27, 2024 | Windsor Invitational | 5:30.94 | 3 | 586 |
| May 27, 2025 | SVL-B Championships | 5:37.34 | 4 | 550 |
| April 12, 2023 | Windsor Opening Meet | 5:41.50 | 1 | 528 |
| April 26, 2025 | Windsor Invitational | 5:58.51 | 6 | 441 |
1600m
628
Points
5:45.68
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2024 | Lebanon Home Meet | 5:45.68 | 6 | 628 |
3000m
581
Points
12:01.44
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Burlington HS TF Invitational | 12:01.44 | 20 | 581 |
| May 30, 2024 | Div.3 Vermont TF State Championship | 12:01.50 | 6 | 581 |
| May 16, 2023 | Windsor Weekday #2 | 12:10.23 | 1 | 560 |
| April 25, 2023 | SVL Meet # 4 Rutland | 12:16.02 | 1 | 547 |
| April 15, 2025 | Burr & Burton Academy Host TF Meet #1 | 12:18.95 | 4 | 540 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 12:42.35 | 4 | 486 |
| May 8, 2025 | Springfield Cosmos SVL Meet #2 | 13:08.90 | 1 | 429 |
| May 14, 2024 | Springfield Host SVL #6 | 17:06.86 | 5 | 76 |
400m
641
Points
1:06.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 1:06.24 | 22 | 641 |
| April 27, 2024 | Windsor Invitational | 1:07.00 | 8 | 619 |
5000m_cc
627
Points
20:19.24
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 20:19.24 | 10 | 627 |
| Sept. 16, 2025 | Hartford SVL | 20:52.60 | 4 | 580 |
| Oct. 20, 2023 | SVL B-Division Championship | 21:07.54 | 2 | 560 |
| Nov. 12, 2022 | New England Cross Country Championships | 21:12.90 | 119 | 553 |
| Sept. 23, 2023 | Manchester Invitational | 21:14.40 | 35 | 551 |
| Nov. 1, 2025 | Vermont Cross-Country Meet of Champions & Grade Championship | 21:17.28 | 18 | 547 |
| Oct. 29, 2022 | Vermont Cross-Country Run State Championship | 21:24.60 | 3 | 537 |
| Oct. 18, 2024 | SVL B-Division Championships @ Springfield | 21:25.39 | 2 | 536 |
| Oct. 1, 2022 | Woods Trail Run | 21:28.30 | 20 | 532 |
| Sept. 9, 2023 | Randolph/WRV Invitational | 21:30.50 | 1 | 529 |
| Oct. 17, 2025 | SVL-B Championship | 21:33.86 | 4 | 525 |
| Oct. 7, 2023 | Woods Trail Run | 21:43.50 | 18 | 513 |
| Oct. 10, 2023 | Springfield SVL Meet | 21:44.00 | 1 | 512 |
| Sept. 2, 2023 | Essex Cross Country Invitational | 21:47.20 | 13 | 508 |
| Sept. 7, 2024 | Randolph/WRV Invitational | 21:50.12 | 4 | 504 |
| Oct. 28, 2023 | Vermont HS Cross-Country Run Championship | 21:54.40 | 2 | 499 |
| Oct. 25, 2025 | Vermont HS Cross-Country Run State Championship | 22:02.00 | 3 | 489 |
| Sept. 29, 2023 | Woodstock HS/MS SVL XC Meet | 22:19.00 | 5 | 468 |
| Sept. 10, 2024 | Thetford SVL Meet | 22:23.00 | 5 | 463 |
| Sept. 12, 2023 | Thetford Southern Vermont League Meet | 22:31.00 | 4 | 453 |
| Sept. 20, 2025 | Manchester Invite | 22:31.20 | 55 | 453 |
| Sept. 6, 2025 | Randolph/WRV Invitational | 22:43.98 | 1 | 438 |
| Oct. 26, 2024 | Vermont HS State Championships | 23:08.70 | 8 | 409 |
| Oct. 5, 2024 | Woods Trail Run - HIGH SCHOOL Events | 23:15.90 | 81 | 401 |
| Oct. 7, 2025 | Springfield SVL Meet | 23:19.45 | 3 | 397 |
| Sept. 26, 2025 | Woodstock XC SVL Meet | 23:23.00 | 3 | 393 |
| Sept. 9, 2025 | Thetford SVL Meet | 23:35.00 | 17 | 379 |
| Sept. 27, 2024 | Woodstock XC SVL Meet | 23:46.00 | 2 | 367 |
800m
709
Points
2:28.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2023 | Essex Invitational - NE Qualifier | 2:28.49 | 9 | 709 |
| June 4, 2024 | SVL-B Championship (Part II) | 2:32.25 | 2 | 657 |
| May 23, 2023 | SVL-B Championships | 2:32.86 | 2 | 649 |
| May 16, 2023 | Windsor Weekday #2 | 2:33.41 | 2 | 642 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 2:34.66 | 3 | 625 |
| April 23, 2024 | Lebanon Home Meet | 2:34.87 | 7 | 623 |
| April 16, 2024 | Windsor-SVL#2 | 2:36.00 | 3 | 608 |
| May 10, 2023 | Springfield HS Invitational III | 2:37.21 | 1 | 592 |
| May 10, 2025 | Burlington HS TF Invitational | 2:37.77 | 21 | 585 |
| May 13, 2023 | Burlington HS TF Invitational | 2:37.96 | 9 | 583 |
| June 5, 2025 | Div. 3 Vermont State TF Championship | 2:38.30 | 7 | 578 |
| May 27, 2025 | SVL-B Championships | 2:38.61 | 3 | 575 |
| May 11, 2024 | Burlington HS TF Invitational | 2:38.76 | 21 | 573 |
| May 8, 2025 | Springfield Cosmos SVL Meet #2 | 2:39.71 | 1 | 561 |
d
1
Points
61-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 61-1.5 | 25 | 1 |
hj
1
Points
4-1.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 4-1.25 | 31 | 1 |
j
1
Points
54-3.25
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 54-3.25 | 39 | 1 |
lj
1
Points
12-8.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2023 | Springfield HS Invitational III | 12-8.75 | 5 | 1 |
| April 25, 2023 | SVL Meet # 4 Rutland | 13-1 | 4 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 13-11.25 | 27 | 1 |
pv
1
Points
6-0.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 10, 2025 | Burlington HS TF Invitational | 6-0.75 | 22 | 1 |
| April 15, 2025 | Burr & Burton Academy Host TF Meet #1 | 6-6 | 3 | 1 |
| May 10, 2023 | Springfield HS Invitational III | 6-6 | 2 | 1 |
| June 5, 2025 | Div. 3 Vermont State TF Championship | 6-6 | 3 | 1 |
| May 13, 2023 | Burlington HS TF Invitational | 6-6.75 | 16 | 1 |
| May 16, 2023 | Windsor Weekday #2 | 6-6.75 | 4 | 1 |
| May 27, 2025 | SVL-B Championships | 6-11.75 | 2 | 1 |
| April 23, 2024 | Lebanon Home Meet | 7-0 | 2 | 1 |
| April 22, 2023 | WRV Home Field Meet | 7-0 | 2 | 1 |
| May 13, 2025 | GMUHS Meet | 7-0.75 | 1 | 1 |
| April 16, 2024 | Windsor-SVL#2 | 7-0.75 | 1 | 1 |
| May 23, 2023 | SVL-B Championships | 7-0.75 | 6 | 1 |
| May 11, 2024 | Burlington HS TF Invitational | 7-0.75 | 11 | 1 |
| April 27, 2024 | Windsor Invitational | 7-0.75 | 5 | 1 |
| June 4, 2024 | SVL-B Championship (Part II) | 7-3.75 | 3 | 1 |
| May 30, 2024 | Div.3 Vermont TF State Championship | 7-6.25 | 5 | 1 |
| June 1, 2023 | Vermont State Outdoor TF Championship | 7-6.25 | 5 | 1 |
| May 14, 2024 | Springfield Host SVL #6 | 7-6.25 | 1 | 1 |
| June 17, 2024 | Vermont HS Decathlon Championship | 7-6.5 | 7 | 1 |
s
1
Points
20-5.75
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 17, 2024 | Vermont HS Decathlon Championship | 20-5.75 | 35 | 1 |
Short Sprints
Event Group
555
Points
14.52
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | 100m | Vermont HS Decathlon Championship | 14.52 | 35 | 555 |
Hurdles
Event Group
346
Points
20.67
Personal Record
100H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | 100H | Vermont HS Decathlon Championship | 20.67 | 40 | 346 |
Mile
Event Group
740
Points
5:05.05
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 1, 2023 | 1500m | Vermont State Outdoor TF Championship | 5:05.05 | 4 | 740 |
| May 23, 2023 | 1500m | SVL-B Championships | 5:05.14 | 2 | 739 |
| May 27, 2023 | 1500m | Essex Invitational - NE Qualifier | 5:06.09 | 10 | 733 |
| May 11, 2024 | 1500m | Burlington HS TF Invitational | 5:13.76 | 18 | 686 |
| May 30, 2024 | 1500m | Div.3 Vermont TF State Championship | 5:15.80 | 4 | 674 |
Distance
Event Group
581
Points
12:01.44
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | 3000m | Burlington HS TF Invitational | 12:01.44 | 20 | 581 |
| May 30, 2024 | 3000m | Div.3 Vermont TF State Championship | 12:01.50 | 6 | 581 |
| May 16, 2023 | 3000m | Windsor Weekday #2 | 12:10.23 | 1 | 560 |
| April 25, 2023 | 3000m | SVL Meet # 4 Rutland | 12:16.02 | 1 | 547 |
| April 15, 2025 | 3000m | Burr & Burton Academy Host TF Meet #1 | 12:18.95 | 4 | 540 |
Long Sprints
Event Group
641
Points
1:06.24
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | 400m | Vermont HS Decathlon Championship | 1:06.24 | 22 | 641 |
| April 27, 2024 | 400m | Windsor Invitational | 1:07.00 | 8 | 619 |
Cross Country
Event Group
627
Points
20:19.24
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Nov. 4, 2023 | 5K XC | Vermont HS Cross-Country Run Meet of Champions, Grade Championsh | 20:19.24 | 10 | 627 |
| Sept. 16, 2025 | 5K XC | Hartford SVL | 20:52.60 | 4 | 580 |
| Oct. 20, 2023 | 5K XC | SVL B-Division Championship | 21:07.54 | 2 | 560 |
| Nov. 12, 2022 | 5K XC | New England Cross Country Championships | 21:12.90 | 119 | 553 |
| Sept. 23, 2023 | 5K XC | Manchester Invitational | 21:14.40 | 35 | 551 |
Mid-D
Event Group
709
Points
2:28.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2023 | 800m | Essex Invitational - NE Qualifier | 2:28.49 | 9 | 709 |
| June 4, 2024 | 800m | SVL-B Championship (Part II) | 2:32.25 | 2 | 657 |
| May 23, 2023 | 800m | SVL-B Championships | 2:32.86 | 2 | 649 |
| May 16, 2023 | 800m | Windsor Weekday #2 | 2:33.41 | 2 | 642 |
| June 1, 2023 | 800m | Vermont State Outdoor TF Championship | 2:34.66 | 3 | 625 |
Throws
Event Group
1
Points
54-3.25
Personal Record
J
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | J | Vermont HS Decathlon Championship | 54-3.25 | 39 | 1 |
| June 17, 2024 | D | Vermont HS Decathlon Championship | 61-1.5 | 25 | 1 |
| June 17, 2024 | S | Vermont HS Decathlon Championship | 20-5.75 | 35 | 1 |
Jump
Event Group
1
Points
4-1.25
Personal Record
HJ
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 17, 2024 | HJ | Vermont HS Decathlon Championship | 4-1.25 | 31 | 1 |
| May 10, 2023 | LJ | Springfield HS Invitational III | 12-8.75 | 5 | 1 |
| April 25, 2023 | LJ | SVL Meet # 4 Rutland | 13-1 | 4 | 1 |
| June 17, 2024 | LJ | Vermont HS Decathlon Championship | 13-11.25 | 27 | 1 |
Vault
Event Group
1
Points
6-0.75
Personal Record
PV
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 10, 2025 | PV | Burlington HS TF Invitational | 6-0.75 | 22 | 1 |
| April 15, 2025 | PV | Burr & Burton Academy Host TF Meet #1 | 6-6 | 3 | 1 |
| May 10, 2023 | PV | Springfield HS Invitational III | 6-6 | 2 | 1 |
| June 5, 2025 | PV | Div. 3 Vermont State TF Championship | 6-6 | 3 | 1 |
| May 13, 2023 | PV | Burlington HS TF Invitational | 6-6.75 | 16 | 1 |
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