Performance Dashboard
Athlete analytics & progression tracking
1500m
802
Points
4:55.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2016 | 49er Classic | 4:55.32 | 2 | 802 |
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 4:55.74 | 8 | 799 |
| April 29, 2016 | Western Carolina University Track and Field Invitational | 4:56.08 | 6 | 797 |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 4:57.51 | 9 | 788 |
| March 18, 2017 | Charlotte 49er Classic | 5:00.70 | 8 | 767 |
| March 28, 2015 | Winthrop Invitational | 5:02.23 | 4 | 758 |
| May 12, 2016 | Southern Conference Outdoor Championship | 5:03.42 | 14 | 750 |
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 5:05.30 | 17 | 738 |
1600m
714
Points
5:30.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 26, 2011 | SCTCCCA Coaches Classic | 5:30.40 | 14 | 714 |
| March 24, 2012 | SCTCCCA Coaches Classic | 5:33.28 | 18 | 698 |
| April 26, 2014 | Tri-County Meet of Champions | 5:33.63 | 2 | 696 |
| April 5, 2014 | Father Kelly Classic | 5:35.67 | 3 | 684 |
| May 10, 2014 | Class AAAA qualifier | 5:36.31 | 13 | 680 |
| April 23, 2014 | Dorchester County Championships | 5:37.42 | 1 | 674 |
| March 10, 2012 | Outback Classic | 5:38.37 | 5 | 669 |
| April 9, 2011 | Moe's Invitational | 5:39.06 | 3 | 665 |
| March 31, 2012 | Father Kelly Classic | 5:39.22 | 7 | 664 |
| May 7, 2011 | Class AAAA qualifier | 5:39.41 | 15 | 663 |
| March 12, 2011 | Outback Classic | 5:39.94 | 5 | 660 |
| May 3, 2014 | Region 8-4A | 5:40.18 | 1 | 659 |
| March 8, 2014 | Sandlapper Classic | 5:40.64 | 5 | 656 |
| April 25, 2012 | Region 8-4A | 5:41.86 | 2 | 649 |
| April 10, 2010 | Father Kelly Classic | 5:41.95 | 12 | 649 |
| April 4, 2009 | Father Kelly Classic | 5:43.22 | 4 | 642 |
| March 15, 2014 | Outback Classic | 5:43.50 | 4 | 640 |
| April 26, 2011 | Region 8-4A | 5:43.87 | 1 | 638 |
| April 28, 2010 | Region 8-4A | 5:46.92 | 1 | 622 |
| April 17, 2010 | Moe's Invitational at Cane Bay | 5:47.91 | 4 | 616 |
| April 25, 2013 | Region 8-4A | 5:48.18 | 5 | 615 |
| April 6, 2013 | Father Kelly Classic | 5:48.97 | 12 | 611 |
| March 7, 2012 | Berkeley meet | 5:50.00 | 2 | 605 |
| April 29, 2009 | Region 8-4A | 5:59.14 | 3 | 557 |
| May 9, 2009 | Class AAAA qualifier | 6:04.18 | 18 | 532 |
2mile_cc
707
Points
12:03.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 23, 2017 | Asheville Cross Country Classic | 12:03.70 | 13 | 707 |
| Aug. 29, 2014 | Western Carolina Invitational | 12:56.81 | 35 | 582 |
3000m
809
Points
10:35.52
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 17, 2018 | Charlotte 49er Classic | 10:35.52 | 20 | 809 |
| March 17, 2016 | 49er Classic | 10:40.21 | 8 | 796 |
| Dec. 9, 2017 | Mountaineer Winter Open | 10:40.30 | 3 | 795 |
| Jan. 28, 2017 | Thundering Herd Invitational | 10:43.02 | 9 | 788 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 10:43.86 | 11 | 785 |
| Jan. 26, 2018 | Thundering Herd Invitational | 10:45.73 | 11 | 780 |
| Dec. 4, 2016 | UNCG Early Bird Duals | 10:46.42 | 3 | 778 |
| March 18, 2017 | Charlotte 49er Classic | 10:47.63 | 13 | 775 |
3000msc
885
Points
11:32.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 2, 2016 | Terrier Relays | 11:32.22 | 1 | 885 |
| April 23, 2016 | Georgia Tech Invitational | 11:34.70 | 5 | 879 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 11:34.96 | 8 | 879 |
| March 30, 2018 | Terrier Relays | 11:35.05 | 2 | 879 |
| May 12, 2017 | Southern Conference Outdoor Championships | 11:35.93 | 9 | 877 |
| April 7, 2018 | Hurricane Alumni Invitational | 11:37.84 | 2 | 873 |
| April 22, 2017 | USC Open Invitational | 11:51.32 | 1 | 844 |
| March 31, 2017 | VertKlasse Meeting | 11:57.91 | 3 | 830 |
| April 11, 2015 | Beynon Sports Surfaces Catamount Classic | 12:11.17 | 2 | 802 |
| April 4, 2015 | Terrier Relays | 12:12.04 | 4 | 801 |
3200m
670
Points
12:14.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 25, 2012 | Region 8-4A | 12:14.33 | 2 | 670 |
| May 5, 2012 | Class AAAA qualifier | 12:15.52 | 10 | 667 |
| April 13, 2013 | Taco Bell Classic | 12:18.40 | 34 | 660 |
| March 31, 2012 | Father Kelly Classic | 12:21.22 | 5 | 653 |
| March 13, 2010 | Outback Classic | 12:25.01 | 7 | 644 |
| March 27, 2010 | SCTCCCA Coaches Classic | 12:25.23 | 16 | 644 |
| April 26, 2011 | Region 8-4A | 12:29.12 | 1 | 635 |
| May 3, 2014 | Region 8-4A | 12:36.82 | 1 | 617 |
| March 14, 2009 | Outback Classic | 12:37.50 | 5 | 615 |
| March 9, 2013 | Outback Classic | 12:46.87 | 7 | 594 |
| May 8, 2010 | Class AAAA qualifier | 12:48.31 | 18 | 590 |
| April 28, 2010 | Region 8-4A | 12:48.57 | 1 | 590 |
| April 25, 2013 | Region 8-4A | 12:50.02 | 6 | 586 |
| April 29, 2009 | Region 8-4A | 13:46.37 | 2 | 466 |
400h
1
Points
11:55.05
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2017 | Mountaineer Outdoor Open | 11:55.05 | 1 | 1 |
5000m
832
Points
18:05.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 21, 2018 | Georgia Tech Invitational | 18:05.35 | 8 | 832 |
| Feb. 27, 2016 | Southern Conference Indoor Championship | 18:20.13 | 12 | 808 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 18:40.50 | 2 | 775 |
| May 11, 2018 | Southern Conference (SoCon) Outdoor Championships | 18:43.94 | 14 | 770 |
| Feb. 24, 2018 | Southern Conference Indoor Championship | 18:46.24 | 15 | 766 |
5000m_cc
778
Points
18:38.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2016 | Southern Conference Championships | 18:38.90 | 34 | 778 |
| Sept. 28, 2013 | Low Country Invitational | 19:06.76 | 15 | 734 |
| Oct. 28, 2017 | Southern Conference Championships | 19:10.10 | 43 | 729 |
| Sept. 24, 2016 | Will Wilson Invitational | 19:19.60 | 3 | 715 |
| Oct. 12, 2013 | Body Shop Athletics Invitational | 19:26.49 | 9 | 704 |
| Oct. 31, 2014 | Southern Conference Championship | 19:27.20 | 51 | 703 |
| Sept. 19, 2015 | Asheville XC Carnival | 19:28.70 | 13 | 701 |
| Oct. 16, 2015 | College of Charleston Invitational | 19:31.40 | 13 | 697 |
| Sept. 21, 2013 | Lake Murray Invitational | 19:37.61 | 20 | 687 |
| Nov. 2, 2013 | Class AAAA Lower State | 19:40.85 | 7 | 683 |
| Sept. 16, 2017 | Winthrop Invitational | 19:42.30 | 9 | 680 |
| Nov. 30, 2013 | Foot Locker South Regional | 19:48.00 | 158 | 672 |
| Oct. 1, 2016 | USC Upstate Invitational | 19:48.82 | 52 | 671 |
| Nov. 9, 2013 | SCHSL State Championships | 19:51.45 | 32 | 667 |
| Oct. 31, 2015 | Southern Conference Championships | 19:54.37 | 31 | 663 |
| Sept. 26, 2014 | UNC Greensboro Spartan Invitational | 19:56.90 | 18 | 659 |
| Oct. 24, 2013 | Region 8-4A | 19:58.27 | 3 | 657 |
| Oct. 1, 2011 | Low Country Invitational | 20:01.00 | 11 | 653 |
| Nov. 3, 2012 | SCHSL State Championships | 20:01.26 | 42 | 653 |
| Oct. 8, 2011 | CiCi Pizza Sandhills Invitational | 20:01.99 | 13 | 652 |
| Oct. 3, 2015 | USC Upstate Invitational | 20:03.76 | 46 | 649 |
| Sept. 22, 2012 | Lake Murray Invitational | 20:05.47 | 33 | 647 |
| Oct. 13, 2012 | Low Country Invitational | 20:06.00 | 13 | 646 |
| Oct. 29, 2011 | Class AAAA Lower State | 20:07.00 | 8 | 644 |
| Sept. 14, 2013 | SCTCCCA Bob Jenkins Coaches Classic - FEATURED EVENT | 20:14.90 | 27 | 633 |
| Nov. 6, 2010 | SCHSL State Championships | 20:15.00 | 39 | 633 |
| Nov. 5, 2011 | SCHSL State Championships | 20:21.00 | 47 | 624 |
| Sept. 20, 2014 | Asheville Cross Country Carnival | 20:22.20 | 58 | 623 |
| Sept. 7, 2013 | The Ponds Invitational | 20:23.04 | 8 | 621 |
| Nov. 7, 2009 | SCHSL State Championships | 20:26.64 | 35 | 616 |
| Oct. 30, 2010 | Class AAAA Lower State | 20:28.00 | 6 | 614 |
| Oct. 9, 2010 | Low Country Invitational | 20:37.90 | 9 | 601 |
| Sept. 24, 2011 | The Citadel Invitational | 20:39.21 | 13 | 599 |
| Sept. 10, 2011 | SCTCCCA Coaches Classic | 20:43.00 | 34 | 593 |
| Sept. 26, 2009 | The Citadel Invitational | 20:45.85 | 12 | 589 |
| Oct. 4, 2014 | USC Upstate Invitational | 20:49.61 | 112 | 584 |
| Nov. 1, 2008 | 4A Lower State | 20:51.40 | 10 | 582 |
| Sept. 26, 2012 | Wando meet | 20:55.00 | 8 | 577 |
| Sept. 8, 2012 | SCTCCCA Coaches Classic | 21:01.00 | 23 | 569 |
| Sept. 11, 2010 | SCTCCCA Coaches Classic | 21:05.31 | 43 | 563 |
| Oct. 17, 2009 | Low Country Invitational | 21:08.00 | 10 | 559 |
| Oct. 4, 2008 | Wendy's Invitational | 21:09.00 | 115 | 558 |
| Oct. 31, 2009 | Class AAAA Lower State | 21:11.00 | 14 | 555 |
| Nov. 8, 2008 | South Carolina State Championships | 21:19.52 | 57 | 544 |
| Sept. 12, 2009 | SCTCCCA Coaches Classic | 21:21.00 | 43 | 542 |
| Sept. 25, 2010 | Will Wilson Citadel Invitational | 21:22.66 | 12 | 540 |
| Sept. 27, 2008 | The Citadel Invitational | 21:51.57 | 20 | 502 |
| Oct. 11, 2008 | Low Country Invitational | 22:09.00 | 19 | 480 |
| Sept. 13, 2008 | Coaches Classic | 24:13.00 | 90 | 338 |
6000m_cc
754
Points
23:17.38
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 13, 2017 | High Point Vertcross Invitational | 23:17.38 | 39 | 754 |
| Oct. 14, 2016 | VertCross Invitational | 23:28.20 | 64 | 741 |
| Sept. 12, 2015 | Furman Classic | 23:52.74 | 69 | 711 |
| Nov. 10, 2017 | NCAA DI Southeast Regional | 24:19.70 | 202 | 679 |
800m
775
Points
2:23.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 29, 2016 | Western Carolina University Track and Field Invitational | 2:23.83 | 10 | 775 |
| Feb. 26, 2017 | Southern Conference Indoor Championship | 2:25.39 | 5 | 753 |
| March 31, 2017 | VertKlasse Meeting | 2:26.70 | 6 | 734 |
| April 16, 2016 | Beynon Sports Surfaces Catamount Classic | 2:26.81 | 21 | 733 |
| May 3, 2014 | Region 8-4A | 2:28.96 | 2 | 702 |
| Jan. 25, 2015 | UNCG Spartan Team Challenge | 2:30.92 | 8 | 675 |
| April 15, 2017 | Beynon Sports Surfaces Catamount Classic | 2:31.23 | 24 | 671 |
| Jan. 17, 2015 | Niswonger Invitational | 2:31.25 | 20 | 671 |
| Dec. 6, 2014 | Appalachian Open | 2:32.20 | 4 | 658 |
| May 10, 2014 | Class AAAA qualifier | 2:33.25 | 26 | 644 |
| March 24, 2012 | SCTCCCA Coaches Classic | 2:35.49 | 14 | 614 |
| March 15, 2014 | Outback Classic | 2:35.69 | 8 | 612 |
mile
797
Points
5:18.51
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 27, 2016 | Southern Conference Indoor Championship | 5:18.51 | 14 | 797 |
| Feb. 13, 2016 | Samford Open Invitational | 5:19.26 | 14 | 792 |
| Feb. 10, 2018 | VMI Winter Relays | 5:28.52 | 10 | 737 |
| Jan. 16, 2016 | ETSU Invitational | 5:28.53 | 4 | 737 |
| Feb. 14, 2015 | Marshall Invitational | 5:28.58 | 4 | 736 |
| Jan. 14, 2017 | ETSU Niswonger Invitational | 5:29.06 | 13 | 734 |
| April 14, 2012 | Taco Bell Classic | 5:30.00 | 32 | 728 |
| Jan. 26, 2018 | Thundering Herd Invitational | 5:30.21 | 10 | 727 |
| Feb. 28, 2015 | Southern Conference Indoor Championships | 5:31.51 | 7 | 719 |
| Feb. 7, 2015 | ETSU Buccaneer Invitational | 5:35.53 | 17 | 696 |
3mile_cc
725
Points
18:30.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2012 | Class AAAA Lower State | 18:30.21 | 3 | 725 |
Mile
Event Group
802
Points
4:55.32
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2016 | 1500m | 49er Classic | 4:55.32 | 2 | 802 |
| April 16, 2016 | 1500m | Beynon Sports Surfaces Catamount Classic | 4:55.74 | 8 | 799 |
| April 29, 2016 | 1500m | Western Carolina University Track and Field Invitational | 4:56.08 | 6 | 797 |
| Feb. 27, 2016 | Mile | Southern Conference Indoor Championship | 5:18.51 | 14 | 797 |
| Feb. 13, 2016 | Mile | Samford Open Invitational | 5:19.26 | 14 | 792 |
Cross Country
Event Group
778
Points
18:38.90
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 29, 2016 | 5K XC | Southern Conference Championships | 18:38.90 | 34 | 778 |
| Oct. 13, 2017 | 6000mCC | High Point Vertcross Invitational | 23:17.38 | 39 | 754 |
| Oct. 14, 2016 | 6000mCC | VertCross Invitational | 23:28.20 | 64 | 741 |
| Sept. 28, 2013 | 5K XC | Low Country Invitational | 19:06.76 | 15 | 734 |
| Oct. 28, 2017 | 5K XC | Southern Conference Championships | 19:10.10 | 43 | 729 |
Distance
Event Group
809
Points
10:35.52
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 17, 2018 | 3000m | Charlotte 49er Classic | 10:35.52 | 20 | 809 |
| March 17, 2016 | 3000m | 49er Classic | 10:40.21 | 8 | 796 |
| Dec. 9, 2017 | 3000m | Mountaineer Winter Open | 10:40.30 | 3 | 795 |
| Jan. 28, 2017 | 3000m | Thundering Herd Invitational | 10:43.02 | 9 | 788 |
| Feb. 24, 2018 | 3000m | Southern Conference Indoor Championship | 10:43.86 | 11 | 785 |
Steeple
Event Group
885
Points
11:32.22
Personal Record
3000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 2, 2016 | 3000mSC | Terrier Relays | 11:32.22 | 1 | 885 |
| April 23, 2016 | 3000mSC | Georgia Tech Invitational | 11:34.70 | 5 | 879 |
| May 11, 2018 | 3000mSC | Southern Conference (SoCon) Outdoor Championships | 11:34.96 | 8 | 879 |
| March 30, 2018 | 3000mSC | Terrier Relays | 11:35.05 | 2 | 879 |
| May 12, 2017 | 3000mSC | Southern Conference Outdoor Championships | 11:35.93 | 9 | 877 |
Hurdles
Event Group
1
Points
11:55.05
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2017 | 400H | Mountaineer Outdoor Open | 11:55.05 | 1 | 1 |
Long-Distance
Event Group
832
Points
18:05.35
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 21, 2018 | 5000m | Georgia Tech Invitational | 18:05.35 | 8 | 832 |
| Feb. 27, 2016 | 5000m | Southern Conference Indoor Championship | 18:20.13 | 12 | 808 |
| Feb. 26, 2017 | 5000m | Southern Conference Indoor Championship | 18:40.50 | 2 | 775 |
| May 11, 2018 | 5000m | Southern Conference (SoCon) Outdoor Championships | 18:43.94 | 14 | 770 |
| Feb. 24, 2018 | 5000m | Southern Conference Indoor Championship | 18:46.24 | 15 | 766 |
Mid-D
Event Group
775
Points
2:23.83
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 29, 2016 | 800m | Western Carolina University Track and Field Invitational | 2:23.83 | 10 | 775 |
| Feb. 26, 2017 | 800m | Southern Conference Indoor Championship | 2:25.39 | 5 | 753 |
| March 31, 2017 | 800m | VertKlasse Meeting | 2:26.70 | 6 | 734 |
| April 16, 2016 | 800m | Beynon Sports Surfaces Catamount Classic | 2:26.81 | 21 | 733 |
| May 3, 2014 | 800m | Region 8-4A | 2:28.96 | 2 | 702 |
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