Performance Dashboard
Athlete analytics & progression tracking
10000m
925
Points
36:15.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | Mtn West Outdoor Championships | 36:15.41 | 17 | 925 |
1000m
894
Points
2:57.04
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Ocean Breeze Elite Invitational | 2:57.04 | 4 | 894 |
| March 13, 2021 | Ocean Breeze Elite Invitational | 2:59.79 | 2 | 862 |
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 3:01.66 | 3 | 841 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 3:03.96 | 4 | 815 |
| Jan. 29, 2023 | Section 2 Division I Championship | 3:05.55 | 4 | 797 |
| Jan. 21, 2023 | Suburban Council Girls Varsity and Freshmen Championships | 3:08.34 | 2 | 767 |
| Dec. 10, 2023 | TCITL LM 2B | 3:09.61 | 1 | 753 |
| Dec. 17, 2022 | TCITL LM 3A | 3:12.14 | 4 | 726 |
| Dec. 29, 2022 | TCITL LM 4B | 3:13.20 | 1 | 715 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 3:15.92 | 11 | 687 |
1500m
928
Points
4:36.87
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 11, 2024 | Dr. Jack V. Irion Queensbury Invitational | 4:36.87 | 2 | 928 |
| May 13, 2023 | Glenn D. Loucks Games | 4:38.44 | 6 | 917 |
| March 2, 2024 | NYSPHSAA -NY State Champs | 4:38.75 | 8 | 915 |
| May 22, 2024 | Section 2 Group 1 Championships | 4:38.80 | 2 | 914 |
| March 5, 2022 | NYSPHSAA -NY State Champs | 4:39.90 | 7 | 907 |
| June 2, 2023 | Section 2 State Qualifier | 4:40.04 | 3 | 906 |
| March 4, 2023 | NYSPHSAA -NY State Champs | 4:40.63 | 8 | 901 |
| April 22, 2023 | Niskayuna Warrior Track and Field Classic | 4:41.54 | 4 | 895 |
| April 9, 2022 | CBA-La Salle Relays | 4:42.80 | 1 | 886 |
| Feb. 10, 2024 | Section 2 State Qualifier | 4:44.45 | 1 | 875 |
| March 29, 2025 | New Mexico Spring Invitational | 4:44.97 | 18 | 872 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 4:45.32 | 7 | 869 |
| May 14, 2022 | Glenn D. Loucks Games | 4:45.60 | 13 | 867 |
| May 24, 2023 | Section 2 Group 1 Championships | 4:46.45 | 4 | 861 |
| Jan. 14, 2023 | Jack Reed High School Showcase | 4:46.93 | 5 | 858 |
| June 3, 2022 | Section 2 State Qualifier | 4:47.07 | 5 | 857 |
| May 14, 2024 | Girls Suburban Council Championships | 4:48.16 | 3 | 850 |
| Jan. 27, 2024 | Section 2 Division I Championship | 4:48.68 | 2 | 846 |
| May 18, 2022 | Girls Suburban Council Champs | 4:49.59 | 5 | 840 |
| April 18, 2023 | Guilderland vs Saratoga vs Colonie Girls | 4:50.98 | 3 | 831 |
| May 17, 2023 | Girls Suburban Council Championships | 4:51.09 | 5 | 830 |
| Feb. 5, 2023 | Section 2 State Qualifier | 4:51.18 | 2 | 830 |
| Jan. 21, 2023 | Suburban Council Girls Varsity and Freshmen Championships | 4:51.32 | 2 | 829 |
| June 19, 2021 | New York State Showcase | 4:51.71 | 18 | 826 |
| Feb. 5, 2022 | Section 2 State Qualifier | 4:53.21 | 2 | 816 |
| May 31, 2024 | Section 2 State Qualifier | 4:53.21 | 4 | 816 |
| Dec. 10, 2023 | TCITL LM 2B | 4:53.87 | 2 | 812 |
| Dec. 17, 2022 | TCITL LM 3A | 4:57.36 | 4 | 789 |
| Jan. 7, 2023 | TCITL LM 5B | 4:57.40 | 4 | 789 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 5:02.20 | 5 | 758 |
| Dec. 27, 2018 | Section 2 League Meets 4 | 5:20.90 | 5 | 643 |
1600m
900
Points
5:00.28
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 7, 2024 | Ocean Breeze Freedom Games | 5:00.28 | 2 | 900 |
| Feb. 17, 2023 | Garden State Invitational | 5:03.96 | 6 | 876 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 5:21.30 | 9 | 768 |
2mile
889
Points
10:54.21
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 20, 2024 | Armory Officials Hall of Fame Invitational | 10:54.21 | 3 | 889 |
2000msc
852
Points
7:27.97
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 22, 2021 | The 55th Annual Colonie Relay Carnival | 7:27.97 | 2 | 852 |
3000m
934
Points
9:53.45
Personal Record
400h
730
Points
1:10.84
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 20, 2021 | Section 2 Duals | 1:10.84 | 2 | 730 |
4500m_cc
699
Points
17:26.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2019 | NYSPHSAA - New York State Championships | 17:26.10 | 23 | 699 |
5000m
938
Points
17:02.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 5, 2025 | Mike Fanelli Classic | 17:02.83 | 32 | 938 |
5000m_cc
835
Points
18:03.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2023 | Section 2 Cross Country Championships | 18:03.30 | 5 | 835 |
| Aug. 31, 2024 | Lori Fitzgerald Open | 18:08.80 | 9 | 826 |
| Dec. 3, 2022 | Nike Cross Nationals | 18:15.30 | 59 | 816 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 18:19.90 | 3 | 808 |
| Sept. 23, 2023 | Ocean State XC Invitational High/Middle Schools | 18:21.70 | 9 | 805 |
| Sept. 17, 2022 | Queensbury Invite | 18:27.40 | 5 | 796 |
| Sept. 14, 2024 | Lobo Invitational | 18:29.80 | 4 | 792 |
| Nov. 26, 2022 | Nike Cross Nationals New York Regional | 18:31.70 | 4 | 789 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 18:34.80 | 16 | 784 |
| Nov. 20, 2021 | NY Federation Championships | 18:43.90 | 11 | 770 |
| Nov. 19, 2022 | NY Federation Championships | 18:45.60 | 6 | 767 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 18:47.80 | 7 | 764 |
| Nov. 25, 2023 | Nike Cross Nationals New York Regional | 18:48.30 | 6 | 763 |
| Sept. 18, 2021 | Queensbury Invite | 18:48.92 | 4 | 762 |
| Nov. 14, 2020 | Section 2 Duals Week 6 | 18:52.50 | 5 | 756 |
| Nov. 27, 2021 | Nike Cross Nationals New York Regional | 18:58.10 | 7 | 748 |
| Nov. 18, 2023 | NY Federation Championships | 19:00.40 | 7 | 744 |
| Sept. 16, 2023 | V-V-S Invitational | 19:03.20 | 3 | 740 |
| Sept. 28, 2019 | Ocean State Invitational | 19:07.15 | 16 | 734 |
| Nov. 23, 2019 | NY Federation Championships | 19:12.20 | 18 | 726 |
| Dec. 2, 2023 | Nike Cross Nationals | 19:14.60 | 100 | 722 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 19:15.90 | 14 | 720 |
| Sept. 10, 2022 | V-V-S Invitational | 19:18.70 | 3 | 716 |
| Sept. 11, 2021 | Blackbird XC Invitational | 19:58.14 | 5 | 657 |
| Dec. 7, 2019 | Team Cross Country Nationals | 20:10.60 | 162 | 639 |
| Nov. 30, 2019 | Nike Cross Nationals New York Regional | 20:38.20 | 68 | 600 |
6000m_cc
856
Points
21:57.45
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 17, 2025 | Nuttycombe Wisconsin Invitational | 21:57.45 | 25 | 856 |
| Oct. 19, 2024 | Wisconsin Pre-Nationals | 22:07.10 | 46 | 843 |
| Sept. 26, 2025 | Cowboy Jamboree | 22:17.50 | 65 | 830 |
| Sept. 28, 2024 | Cowboy Jamboree | 22:29.10 | 40 | 815 |
600m
673
Points
1:47.77
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 29, 2023 | Section 2 Division I Championship | 1:47.77 | 8 | 673 |
| Feb. 16, 2020 | Section 2 Division I Championship | 1:48.04 | 8 | 668 |
| Jan. 23, 2022 | TCITL Frank De Masi Invite | 1:48.08 | 12 | 667 |
| Jan. 18, 2020 | New Balance Games | 1:48.16 | 33 | 666 |
| Jan. 5, 2020 | Ocean Breeze Freedom Games | 1:48.50 | 20 | 659 |
| Feb. 18, 2019 | Section 2 Division I Championship | 1:49.32 | 6 | 644 |
| Dec. 29, 2022 | TCITL LM 4B | 1:49.40 | 1 | 643 |
| Dec. 11, 2022 | TCITL LM 2C | 1:52.50 | 3 | 588 |
800m
847
Points
2:19.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 1, 2024 | Saratoga vs Shen Girls | 2:19.07 | 2 | 847 |
| May 15, 2021 | Schenisky Invy | 2:20.50 | 2 | 825 |
| April 5, 2025 | Mike Fanelli Classic | 2:22.27 | 121 | 798 |
| June 9, 2021 | Section 2 Group 1 Sectional Championships | 2:22.59 | 6 | 794 |
mile
916
Points
4:59.64
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 4:59.64 | 6 | 916 |
| Dec. 27, 2023 | MSTCA Holiday Challenge | 5:02.21 | 10 | 899 |
| May 14, 2022 | Glenn D. Loucks Games | 5:05.76 | 14 | 876 |
| Feb. 26, 2022 | Ocean Breeze Elite Invitational | 5:07.90 | 7 | 863 |
| Feb. 15, 2025 | Don Kirby Elite Invitational | 5:07.96 | 12 | 862 |
| April 23, 2022 | The New York Relays | 5:08.30 | 3 | 860 |
| Feb. 8, 2025 | New Mexico Collegiate Classic | 5:10.30 | 3 | 847 |
| June 19, 2021 | New York State Showcase | 5:12.99 | 20 | 831 |
| Jan. 25, 2025 | Dr. Martin Luther King Jr. Collegiate Invitational | 5:15.22 | 15 | 817 |
| Feb. 28, 2021 | adidas Indoor Nationals hosted by Champion Speed | 5:15.82 | 14 | 813 |
s
1
Points
17-1.5
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 29, 2025 | New Mexico Spring Invitational | 17-1.5 | 5 | 1 |
3mile_cc
800
Points
17:44.23
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2022 | Suburban Council Championships | 17:44.23 | 4 | 800 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 17:46.23 | 6 | 797 |
| Oct. 28, 2023 | Suburban Council Championships | 17:47.80 | 2 | 794 |
| Nov. 4, 2019 | Section 2 Cross Country Championships | 17:47.85 | 9 | 794 |
| Nov. 22, 2020 | Girls Suburban Council XC Championships | 17:49.40 | 5 | 792 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 17:51.70 | 4 | 788 |
| Oct. 30, 2021 | Suburban Council Championships | 18:03.72 | 6 | 768 |
| Oct. 26, 2019 | Suburban Council Championships | 18:04.53 | 11 | 767 |
| Nov. 6, 2020 | Section 2 Duals Week 5 | 18:18.90 | 4 | 744 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 18:21.90 | 7 | 739 |
| Oct. 12, 2019 | 38th Annual Burnt Hills Cross Country Invitational | 18:24.90 | 8 | 734 |
| Sept. 14, 2023 | Section 2 Dual Meets | 18:37.87 | 2 | 713 |
| Oct. 19, 2020 | Section 2 Duals Week 3 | 18:51.40 | 7 | 692 |
| Oct. 10, 2020 | Section 2 Duals Week 2 | 18:58.00 | 6 | 682 |
Long-Distance
Event Group
938
Points
17:02.83
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 5, 2025 | 5000m | Mike Fanelli Classic | 17:02.83 | 32 | 938 |
| May 17, 2025 | 10000m | Mtn West Outdoor Championships | 36:15.41 | 17 | 925 |
Mid-D
Event Group
894
Points
2:57.04
Personal Record
1000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Feb. 24, 2024 | 1000m | Ocean Breeze Elite Invitational | 2:57.04 | 4 | 894 |
| March 13, 2021 | 1000m | Ocean Breeze Elite Invitational | 2:59.79 | 2 | 862 |
| May 1, 2024 | 800m | Saratoga vs Shen Girls | 2:19.07 | 2 | 847 |
| Jan. 7, 2024 | 1000m | Ocean Breeze Freedom Games | 3:01.66 | 3 | 841 |
| May 15, 2021 | 800m | Schenisky Invy | 2:20.50 | 2 | 825 |
Mile
Event Group
928
Points
4:36.87
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 11, 2024 | 1500m | Dr. Jack V. Irion Queensbury Invitational | 4:36.87 | 2 | 928 |
| May 13, 2023 | 1500m | Glenn D. Loucks Games | 4:38.44 | 6 | 917 |
| May 13, 2023 | Mile | Glenn D. Loucks Games | 4:59.64 | 6 | 916 |
| March 2, 2024 | 1500m | NYSPHSAA -NY State Champs | 4:38.75 | 8 | 915 |
| May 22, 2024 | 1500m | Section 2 Group 1 Championships | 4:38.80 | 2 | 914 |
Distance
Event Group
934
Points
9:53.45
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 18, 2024 | 3000m | William F. Eddy Jr. Track & Field Meet | 9:53.45 | 1 | 934 |
| May 25, 2022 | 3000m | Section 2 Group 1 | 10:04.55 | 3 | 900 |
| Jan. 20, 2024 | 2Mile | Armory Officials Hall of Fame Invitational | 10:54.21 | 3 | 889 |
| Jan. 20, 2024 | 3000m | Armory Officials Hall of Fame Invitational | 10:13.00 | 3 | 875 |
| Dec. 16, 2023 | 3000m | TCITL LM 2C | 10:16.05 | 2 | 866 |
Steeple
Event Group
852
Points
7:27.97
Personal Record
2000mSC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 22, 2021 | 2000mSC | The 55th Annual Colonie Relay Carnival | 7:27.97 | 2 | 852 |
Hurdles
Event Group
730
Points
1:10.84
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 20, 2021 | 400H | Section 2 Duals | 1:10.84 | 2 | 730 |
Cross Country
Event Group
856
Points
21:57.45
Personal Record
6000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 17, 2025 | 6000mCC | Nuttycombe Wisconsin Invitational | 21:57.45 | 25 | 856 |
| Oct. 19, 2024 | 6000mCC | Wisconsin Pre-Nationals | 22:07.10 | 46 | 843 |
| Nov. 4, 2023 | 5K XC | Section 2 Cross Country Championships | 18:03.30 | 5 | 835 |
| Sept. 26, 2025 | 6000mCC | Cowboy Jamboree | 22:17.50 | 65 | 830 |
| Aug. 31, 2024 | 5K XC | Lori Fitzgerald Open | 18:08.80 | 9 | 826 |
Throws
Event Group
1
Points
17-1.5
Personal Record
S
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 29, 2025 | S | New Mexico Spring Invitational | 17-1.5 | 5 | 1 |
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