Performance Dashboard
Athlete analytics & progression tracking
300m
807
Points
36.19
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 11, 2009 | 4A West Regional Championship | 36.19 | 4 | 807 |
| Jan. 22, 2008 | Montgomery County Championship | 36.57 | 4 | 778 |
| Jan. 26, 2009 | Montgomery County Championships | 36.71 | 5 | 768 |
400m
874
Points
49.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 18, 2009 | Meade Stampede | 49.73 | 2 | 874 |
| May 3, 2008 | Howard County Spring Classic | 49.76 | 1 | 873 |
| May 23, 2009 | Maryland State Championship | 49.99 | 6 | 859 |
| May 24, 2008 | Maryland State Championship | 50.09 | 4 | 853 |
| May 2, 2009 | 2009 T.C. Williams Invitational | 50.50 | 5 | 829 |
| May 14, 2009 | 4A West Regional Championship | 50.59 | 4 | 824 |
| May 6, 2009 | Montgomery County Championships | 50.99 | 5 | 801 |
| May 5, 2007 | Howard County Spring Classic | 51.08 | 5 | 796 |
| Jan. 10, 2009 | Montgomery Invitational | 51.73 | 10 | 759 |
| Jan. 12, 2008 | Montgomery Invitational | 51.88 | 11 | 751 |
500m
843
Points
1:06.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 17, 2009 | Maryland Indoor State Championship | 1:06.03 | 3 | 843 |
| Feb. 11, 2009 | 4A West Regional Championship | 1:06.21 | 2 | 835 |
| Jan. 22, 2008 | Montgomery County Championship | 1:06.30 | 2 | 831 |
| Jan. 26, 2009 | Montgomery County Championships | 1:06.59 | 2 | 818 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 1:06.62 | 2 | 817 |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 1:07.61 | 8 | 774 |
| Jan. 22, 2007 | Montgomery County Championships | 1:08.84 | 4 | 723 |
| Jan. 5, 2008 | Southern Maryland Track and Field Mega Meet | 1:09.18 | 4 | 709 |
5000m_cc
651
Points
15:55.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 18, 2008 | Montgomery County XC Championships | 15:55.76 | 3 | 651 |
| Oct. 13, 2007 | Glory Days Grill Invitational | 16:08.00 | 24 | 619 |
| Oct. 20, 2007 | Montgomery County XC Championships | 16:23.04 | 7 | 580 |
| Oct. 11, 2008 | Glory Days Grill Invitational | 16:58.00 | 56 | 495 |
| Sept. 6, 2008 | Peter Geraghty Invitational | 17:44.14 | 4 | 392 |
800m
915
Points
1:54.03
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 8, 2008 | Montgomery County Championship | 1:54.03 | 2 | 915 |
| May 24, 2008 | Maryland State Championship | 1:54.76 | 1 | 895 |
| May 3, 2008 | Howard County Spring Classic | 1:54.96 | 1 | 890 |
| May 26, 2007 | Maryland State Championships | 1:55.57 | 5 | 874 |
| May 23, 2009 | Maryland State Championship | 1:56.80 | 5 | 842 |
| April 18, 2009 | Meade Stampede | 1:57.60 | 1 | 821 |
| May 2, 2009 | 2009 T.C. Williams Invitational | 1:58.32 | 1 | 803 |
| May 6, 2009 | Montgomery County Championships | 1:58.39 | 1 | 801 |
| March 16, 2008 | Nike Indoor Nationals | 1:58.48 | 0 | 799 |
| Jan. 26, 2009 | Montgomery County Championships | 1:58.77 | 1 | 791 |
| Feb. 17, 2009 | Maryland Indoor State Championship | 1:58.88 | 2 | 789 |
| May 14, 2009 | 4A West Regional Championship | 1:59.10 | 2 | 783 |
| Jan. 22, 2008 | Montgomery County Championship | 1:59.17 | 2 | 782 |
| Feb. 19, 2008 | Maryland Indoor State Championship | 1:59.41 | 3 | 776 |
| Feb. 11, 2009 | 4A West Regional Championship | 1:59.85 | 3 | 765 |
| Jan. 12, 2008 | Montgomery Invitational | 2:00.33 | 2 | 753 |
| Feb. 22, 2007 | 4A/3A Maryland Indoor State Championship | 2:01.04 | 4 | 736 |
| May 6, 2006 | T.C. Williams Invitational | 2:01.30 | 3 | 729 |
| Jan. 22, 2007 | Montgomery County Championships | 2:02.41 | 5 | 703 |
| Jan. 10, 2009 | Montgomery Invitational | 2:02.69 | 3 | 696 |
| Jan. 13, 2007 | Montgomery Invitational | 2:03.16 | 13 | 685 |
3mile_cc
417
Points
16:54.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 8, 2008 | 2008 Maryland State Cross Country Championships | 16:54.00 | 3 | 417 |
| Nov. 10, 2007 | 2007 Maryland State Cross Country Championships | 17:00.00 | 4 | 404 |
Long Sprints
Event Group
874
Points
49.73
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 18, 2009 | 400m | Meade Stampede | 49.73 | 2 | 874 |
| May 3, 2008 | 400m | Howard County Spring Classic | 49.76 | 1 | 873 |
| May 23, 2009 | 400m | Maryland State Championship | 49.99 | 6 | 859 |
| May 24, 2008 | 400m | Maryland State Championship | 50.09 | 4 | 853 |
| Feb. 17, 2009 | 500m | Maryland Indoor State Championship | 1:06.03 | 3 | 843 |
Cross Country
Event Group
651
Points
15:55.76
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 18, 2008 | 5K XC | Montgomery County XC Championships | 15:55.76 | 3 | 651 |
| Oct. 13, 2007 | 5K XC | Glory Days Grill Invitational | 16:08.00 | 24 | 619 |
| Oct. 20, 2007 | 5K XC | Montgomery County XC Championships | 16:23.04 | 7 | 580 |
| Oct. 11, 2008 | 5K XC | Glory Days Grill Invitational | 16:58.00 | 56 | 495 |
| Nov. 8, 2008 | 3 Mile XC | 2008 Maryland State Cross Country Championships | 16:54.00 | 3 | 417 |
Mid-D
Event Group
915
Points
1:54.03
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 8, 2008 | 800m | Montgomery County Championship | 1:54.03 | 2 | 915 |
| May 24, 2008 | 800m | Maryland State Championship | 1:54.76 | 1 | 895 |
| May 3, 2008 | 800m | Howard County Spring Classic | 1:54.96 | 1 | 890 |
| May 26, 2007 | 800m | Maryland State Championships | 1:55.57 | 5 | 874 |
| May 23, 2009 | 800m | Maryland State Championship | 1:56.80 | 5 | 842 |
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