Performance Dashboard
Athlete analytics & progression tracking
10000m_cc
756
Points
32:28.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 10, 2023 | NCAA Division I Northeast Region Cross Country Championships | 32:28.90 | 168 | 756 |
| Nov. 15, 2024 | NCAA Division I Northeast Region Cross Country Championships | 35:11.00 | 247 | 566 |
1000m
937
Points
2:26.16
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 2, 2024 | NEICAAA Indoor Championships | 2:26.16 | 1 | 937 |
| March 2, 2024 | NEICAAA Indoor Championships | 2:28.68 | 3 | 886 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:29.45 | 8 | 871 |
| Dec. 10, 2022 | Beacon Invitational | 2:29.58 | 5 | 868 |
| Feb. 26, 2023 | Atlantic 10 Indoor Track & Field Championships | 2:30.21 | 6 | 856 |
| Jan. 15, 2023 | University of Massachusetts Flagship Indoor Invitational | 2:39.32 | 13 | 686 |
| Feb. 8, 2020 | RIIL Class Championships | 2:39.75 | 2 | 679 |
| Jan. 30, 2020 | Boys Southern and Northern Division Championship | 2:40.44 | 1 | 667 |
| Feb. 5, 2022 | RIIL Class Championships | 2:41.12 | 2 | 655 |
| Feb. 14, 2021 | RIIL Class Championships | 2:42.69 | 2 | 628 |
| Jan. 24, 2021 | RIIL Week 1 | 2:45.29 | 1 | 585 |
| Feb. 7, 2021 | RIIL Week 3 | 2:45.61 | 2 | 580 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 2:46.58 | 2 | 565 |
| Jan. 8, 2020 | South Dual Meet #1 | 2:46.89 | 2 | 560 |
| Feb. 15, 2020 | RIIL State Indoor Championships | 2:49.37 | 17 | 521 |
| Jan. 27, 2022 | RITCA Boys Division Championships | 2:50.14 | 7 | 509 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 2:54.97 | 15 | 439 |
| Jan. 22, 2019 | RI Boys League Meets Week 4 | 2:57.74 | 12 | 401 |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 2:58.20 | 10 | 395 |
1500m
990
Points
3:48.96
Personal Record
1600m
747
Points
4:27.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 11, 2022 | New England Interscholastic Outdoor Track and Field Championship | 4:27.56 | 23 | 747 |
| Jan. 11, 2020 | Rhody Classic | 4:32.51 | 3 | 696 |
2000m_cc
1
Points
27:48.90
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Ted Owen Invitational | 27:48.90 | 63 | 1 |
300m
622
Points
38.76
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 8, 2022 | RIIL Boys - Week 2 | 38.76 | 2 | 622 |
3000m
723
Points
9:02.22
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 27, 2022 | RITCA Boys Division Championships | 9:02.22 | 2 | 723 |
| Feb. 19, 2021 | Last Chance Qualifier | 9:11.49 | 1 | 678 |
| Jan. 8, 2022 | RIIL Boys - Week 2 | 9:24.39 | 1 | 619 |
| May 21, 2022 | RIIL Class Championships | 9:32.47 | 5 | 583 |
| May 15, 2022 | RIIL Division Championships | 9:36.60 | 3 | 565 |
| June 13, 2021 | RIIL Class B Championships | 9:36.82 | 3 | 564 |
| June 6, 2021 | RIIL Division Championships | 9:40.16 | 6 | 550 |
| Jan. 9, 2019 | RI Boys League Meets Week 3 | 9:48.22 | 10 | 517 |
| Dec. 10, 2018 | RI Boys League Meets, Week 1 | 9:50.41 | 4 | 508 |
| Jan. 5, 2019 | World Trophy Invitational | 9:57.28 | 3 | 480 |
400m
780
Points
51.36
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 19, 2021 | Bishop Hendricken Invitational | 51.36 | 1 | 780 |
| April 30, 2022 | Classical Classic | 51.93 | 5 | 748 |
| May 11, 2021 | Exeter-West Greenwich Home Meet #1 | 52.14 | 1 | 736 |
4000m_cc
546
Points
13:06.85
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 22, 2018 | Freshmen State Meet | 13:06.85 | 2 | 546 |
| Sept. 1, 2018 | Injury Fund Carnival | 13:33.85 | 1 | 465 |
5000m_cc
685
Points
15:43.35
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 6, 2021 | RIIL State Cross Country Championships | 15:43.35 | 4 | 685 |
| Oct. 21, 2021 | Skee Carter Memorial/Bronco Invitational | 15:51.01 | 4 | 664 |
| Oct. 30, 2021 | RI Class Championships | 16:12.70 | 2 | 607 |
| Sept. 4, 2021 | Injury Fund Carnival | 16:24.76 | 5 | 576 |
| Sept. 20, 2021 | SK-CH-PR | 16:30.00 | 1 | 563 |
| Nov. 2, 2019 | Rhode Island State Championships | 16:33.11 | 21 | 555 |
| Oct. 26, 2019 | Class Championships | 16:37.14 | 5 | 545 |
| Oct. 5, 2021 | WEST-SK-EWG | 16:42.00 | 1 | 533 |
| Oct. 5, 2020 | SK-West-WW-EWG Girls Varsity | 16:44.00 | 1 | 528 |
| Sept. 27, 2021 | SK-NARR-ROG | 16:50.00 | 1 | 514 |
| Nov. 9, 2019 | New England XC Championship | 16:52.00 | 70 | 509 |
| Sept. 25, 2021 | Ocean State Invitational | 16:56.93 | 23 | 497 |
| Sept. 21, 2019 | Manchester Invitational | 17:01.00 | 9 | 488 |
| Aug. 31, 2019 | Injury Fund Carnival | 17:02.50 | 1 | 484 |
| Nov. 14, 2020 | RIIL State Championships | 17:06.17 | 37 | 476 |
| Sept. 22, 2018 | Manchester Invitational | 17:20.00 | 17 | 444 |
| Oct. 28, 2018 | Class Championships | 17:22.46 | 10 | 439 |
| Nov. 13, 2021 | New England Cross Country Championships | 17:22.50 | 37 | 439 |
| Nov. 4, 2018 | Rhode Island State Championships | 17:50.45 | 62 | 379 |
6000m_cc
644
Points
19:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 20, 2025 | Providence College Friar X-C Invitational | 19:48.00 | 40 | 644 |
600m
805
Points
1:23.82
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 14, 2021 | RIIL Class Championships | 1:23.82 | 1 | 805 |
| Feb. 5, 2022 | RIIL Class Championships | 1:25.12 | 3 | 759 |
| Jan. 13, 2022 | RIIL Boys - Week 3 | 1:25.78 | 1 | 737 |
| Jan. 24, 2021 | RIIL Week 1 | 1:26.92 | 1 | 699 |
| Feb. 7, 2021 | RIIL Week 3 | 1:27.13 | 2 | 692 |
| Dec. 16, 2021 | RIIL Boys - Week 1 | 1:27.56 | 2 | 678 |
| Jan. 17, 2022 | RIIL Boys - Week 4 | 1:27.66 | 3 | 675 |
| Jan. 8, 2020 | South Dual Meet #1 | 1:27.92 | 1 | 667 |
| Jan. 13, 2020 | North & South Dual Meet #3 | 1:28.21 | 2 | 657 |
| Feb. 19, 2022 | RIIL State Indoor Championships | 1:29.62 | 10 | 613 |
| Feb. 1, 2021 | RIIL Week 2 | 1:32.26 | 1 | 535 |
800m
989
Points
1:51.31
Personal Record
8000m_cc
790
Points
25:17.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 10, 2025 | NEICAAA Cross Country Championships | 25:17.30 | 33 | 790 |
| Nov. 2, 2024 | Atlantic 10 Cross Country Championships | 25:29.10 | 68 | 771 |
| Nov. 1, 2025 | Atlantic 10 Conference XC Championships | 25:44.20 | 77 | 747 |
| Sept. 21, 2024 | UMass Dartmouth Cross Country Invitational Meet | 26:02.73 | 54 | 718 |
| Oct. 28, 2023 | Atlantic 10 Conference XC Championships | 26:13.60 | 100 | 701 |
| Oct. 12, 2024 | NEICAAA Cross Country Championships | 26:17.20 | 75 | 695 |
| Sept. 29, 2023 | Battle in Beantown | 26:38.50 | 113 | 663 |
| Oct. 7, 2023 | NEICAAA Cross Country Championships | 26:42.30 | 32 | 657 |
mile
958
Points
4:09.78
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2025 | Boston University John Thomas Terrier Classic | 4:09.78 | 84 | 958 |
| April 12, 2024 | Friar Invitational | 4:11.16 | 25 | 942 |
| Jan. 18, 2025 | The URI Invitational | 4:12.29 | 1 | 929 |
| Feb. 10, 2024 | Boston University David Hemery Valentine Invitational | 4:15.45 | 258 | 893 |
| Feb. 10, 2023 | 2023 Boston University David Hemery Valentine Invite | 4:15.83 | 274 | 889 |
| April 11, 2025 | Friar Invitational | 4:15.98 | 28 | 888 |
| Dec. 3, 2022 | 36th Alden Invitational | 4:20.88 | 4 | 834 |
| Jan. 15, 2022 | East Coast Championship | 4:29.21 | 5 | 746 |
| March 13, 2022 | New Balance Nationals Indoor | 4:29.24 | 62 | 746 |
| March 5, 2022 | New England Championship | 4:30.93 | 16 | 728 |
| May 1, 2021 | Ocean State Running Spring Track & Field Series #2 | 4:31.31 | 6 | 725 |
| Feb. 29, 2020 | New England Indoor Championships | 4:37.09 | 16 | 668 |
3mile_cc
746
Points
14:48.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 13, 2021 | NK-SK-WW | 14:48.00 | 1 | 746 |
Cross Country
Event Group
790
Points
25:17.30
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 10, 2025 | 8000mCC | NEICAAA Cross Country Championships | 25:17.30 | 33 | 790 |
| Nov. 2, 2024 | 8000mCC | Atlantic 10 Cross Country Championships | 25:29.10 | 68 | 771 |
| Nov. 10, 2023 | 10000mCC | NCAA Division I Northeast Region Cross Country Championships | 32:28.90 | 168 | 756 |
| Nov. 1, 2025 | 8000mCC | Atlantic 10 Conference XC Championships | 25:44.20 | 77 | 747 |
| Sept. 13, 2021 | 3 Mile XC | NK-SK-WW | 14:48.00 | 1 | 746 |
Mid-D
Event Group
989
Points
1:51.31
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 9, 2025 | 800m | IC4A/ECAC Indoor Championships | 1:51.31 | 1 | 989 |
| March 1, 2025 | 800m | Atlantic-10 Indoor Track & Field Championships | 1:51.32 | 2 | 989 |
| April 19, 2025 | 800m | UCONN Northeast Challenge | 1:51.68 | 1 | 979 |
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 1:51.90 | 1 | 973 |
| May 4, 2025 | 800m | Atlantic 10 Outdoor Championships | 1:51.99 | 1 | 970 |
Mile
Event Group
990
Points
3:48.96
Personal Record
1500m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 15, 2025 | 1500m | UMass Amherst Last Chance Final Qualifier | 3:48.96 | 1 | 990 |
| Feb. 1, 2025 | Mile | Boston University John Thomas Terrier Classic | 4:09.78 | 84 | 958 |
| May 11, 2024 | 1500m | NEICAAA Outdoor Championship | 3:51.73 | 5 | 955 |
| April 12, 2024 | Mile | Friar Invitational | 4:11.16 | 25 | 942 |
| Jan. 18, 2025 | Mile | The URI Invitational | 4:12.29 | 1 | 929 |
Long Sprints
Event Group
780
Points
51.36
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 19, 2021 | 400m | Bishop Hendricken Invitational | 51.36 | 1 | 780 |
| April 30, 2022 | 400m | Classical Classic | 51.93 | 5 | 748 |
| May 11, 2021 | 400m | Exeter-West Greenwich Home Meet #1 | 52.14 | 1 | 736 |
| Jan. 8, 2022 | 300m | RIIL Boys - Week 2 | 38.76 | 2 | 622 |
Distance
Event Group
723
Points
9:02.22
Personal Record
3000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Jan. 27, 2022 | 3000m | RITCA Boys Division Championships | 9:02.22 | 2 | 723 |
| Feb. 19, 2021 | 3000m | Last Chance Qualifier | 9:11.49 | 1 | 678 |
| Jan. 8, 2022 | 3000m | RIIL Boys - Week 2 | 9:24.39 | 1 | 619 |
| May 21, 2022 | 3000m | RIIL Class Championships | 9:32.47 | 5 | 583 |
| May 15, 2022 | 3000m | RIIL Division Championships | 9:36.60 | 3 | 565 |
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