Performance Dashboard
Athlete analytics & progression tracking
1000m
871
Points
2:29.41
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 16, 2022 | The VA Showcase | 2:29.41 | 3 | 871 |
1500m
908
Points
3:55.57
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 12, 2023 | New Balance Nationals Indoor | 3:55.57 | 21 | 908 |
| Feb. 11, 2023 | Millrose Games | 3:56.27 | 5 | 899 |
| Jan. 7, 2023 | The Armory Hispanic Games | 3:56.96 | 1 | 891 |
| March 13, 2022 | New Balance Nationals Indoor | 3:57.78 | 28 | 881 |
| Jan. 17, 2021 | The VA Showcase | 3:59.32 | 2 | 863 |
| Jan. 16, 2022 | The VA Showcase | 4:01.93 | 2 | 832 |
1600m
933
Points
4:10.43
Personal Record
2mile
911
Points
9:04.79
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 15, 2023 | The VA Showcase | 9:04.79 | 2 | 911 |
3000m
884
Points
8:30.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 8:30.72 | 3 | 884 |
3200m
927
Points
8:58.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 13, 2023 | Glenn D. Loucks Games | 8:58.32 | 1 | 927 |
| Jan. 15, 2023 | The VA Showcase | 9:02.13 | 2 | 907 |
| March 29, 2023 | RES, RVH, GLEN, HOW, ATH, @ Centennial | 9:07.12 | 1 | 882 |
| June 19, 2021 | 2021 Maryland State Championships | 9:14.21 | 2 | 847 |
| Nov. 28, 2020 | MD Elite Two Mile | 9:16.28 | 3 | 837 |
| June 12, 2021 | 3A East Regional Championships | 9:22.38 | 2 | 807 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 9:29.06 | 1 | 776 |
| May 20, 2023 | MPSSAA 3A East Region Championships | 9:36.62 | 1 | 740 |
| April 16, 2022 | Sam Singleton Scorpion Classic | 9:45.69 | 1 | 699 |
| June 7, 2021 | 3A East Divisional I Championships | 10:26.45 | 4 | 529 |
| June 7, 2021 | 3A East Divisional I Championships | 10:26.45 | 4 | 529 |
4000m_cc
711
Points
12:17.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2022 | Manhattan College Invitational | 12:17.20 | 2 | 711 |
5000m
836
Points
14:51.33
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 8, 2020 | Bullseye Summer Track Series #5 | 14:51.33 | 2 | 836 |
5000m_cc
714
Points
15:33.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 25, 2021 | 28th Annual Carlisle Invitational | 15:33.00 | 3 | 714 |
| Nov. 26, 2022 | Champs Northeast Regional | 15:33.20 | 4 | 714 |
| Sept. 24, 2022 | Oatlands Invitational | 15:39.00 | 4 | 697 |
| Sept. 27, 2020 | Charm City XC Series #1 | 15:56.10 | 2 | 650 |
| March 20, 2021 | HoCo XC Meet 2B @ Mount Hebron | 15:59.96 | 2 | 640 |
| Dec. 10, 2022 | Champs National Cross Country Championships | 16:02.10 | 37 | 634 |
| Oct. 25, 2020 | Central Maryland XC Meet #6 | 16:02.96 | 2 | 632 |
| Nov. 3, 2022 | MPSSAA 3A East Regional | 16:04.17 | 2 | 629 |
| March 25, 2021 | HoCo XC Meet 3B @ River Hill | 16:31.09 | 3 | 560 |
| Nov. 7, 2020 | Bullseye Running Youth Cross Country Meet | 16:32.53 | 2 | 556 |
| Oct. 5, 2019 | Westminster Invitational | 17:04.10 | 11 | 481 |
| Sept. 7, 2019 | Spiked Shoe Invitational | 17:52.29 | 27 | 376 |
800m
929
Points
1:53.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 20, 2023 | Black and Blue Hopkins Invite | 1:53.48 | 1 | 929 |
| May 20, 2023 | MPSSAA 3A East Region Championships | 1:53.95 | 2 | 917 |
| May 22, 2021 | CEN, HAM, MAR, MH, OM @ HOW | 1:54.28 | 3 | 908 |
| May 15, 2021 | Atholton, Centennial, Glenelg | 1:55.15 | 1 | 885 |
| May 27, 2023 | MPSSAA Outdoor State Championships | 1:55.63 | 4 | 872 |
| April 21, 2022 | Black and Blue Hopkins Invite | 1:56.36 | 8 | 853 |
| July 28, 2020 | All-Comers Meet at River Hill | 1:59.43 | 3 | 775 |
| March 30, 2022 | Res, RVH, Glen, How, Ath @ Centennial | 2:00.59 | 2 | 747 |
| Feb. 4, 2020 | MPSSAA 3A East Region Championships | 2:04.26 | 7 | 660 |
| Jan. 14, 2020 | Howard County Championships | 2:05.44 | 7 | 633 |
| Jan. 4, 2020 | The 26th Hispanic Games | 2:06.36 | 35 | 613 |
| Feb. 18, 2020 | MPSSAA 3A Indoor State Championships | 2:06.42 | 13 | 612 |
| Dec. 21, 2019 | Howard County Winter Festival | 2:08.57 | 22 | 565 |
mile
983
Points
4:07.61
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 2, 2023 | John Hay Pennsylvania Distance Festival | 4:07.61 | 9 | 983 |
| March 12, 2023 | New Balance Nationals Indoor | 4:12.05 | 19 | 932 |
| Feb. 11, 2023 | Millrose Games | 4:12.44 | 5 | 927 |
| Jan. 7, 2023 | The Armory Hispanic Games | 4:12.52 | 1 | 927 |
| Jan. 13, 2024 | Potts Invitational | 4:12.90 | 3 | 922 |
| March 13, 2022 | New Balance Nationals Indoor | 4:13.58 | 26 | 915 |
| Jan. 17, 2021 | The VA Showcase | 4:14.50 | 2 | 904 |
| April 15, 2023 | Park Invite | 4:15.64 | 2 | 891 |
| Jan. 16, 2022 | The VA Showcase | 4:18.30 | 3 | 862 |
| Jan. 4, 2020 | The 26th Hispanic Games | 4:51.25 | 2 | 537 |
3mile_cc
700
Points
15:03.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 4, 2021 | MPSSAA 3A East Region Championships | 15:03.50 | 2 | 700 |
| Sept. 20, 2020 | Central Maryland XC Meet #1 | 15:05.43 | 4 | 695 |
| Sept. 10, 2022 | Eagle Invitational | 15:17.98 | 1 | 659 |
| Sept. 10, 2022 | Eagle Invitational | 15:17.98 | 1 | 659 |
| Sept. 11, 2021 | Eagle Invitational | 15:23.00 | 1 | 645 |
| Oct. 27, 2021 | Howard County XC Championships | 15:26.30 | 1 | 636 |
| April 10, 2020 | 2020 Howard County XC Championships (4/10/2021) | 15:31.60 | 3 | 621 |
| March 13, 2021 | HoCo XC Meet 1A @ Centennial | 15:42.10 | 1 | 593 |
| Nov. 13, 2021 | Maryland State Championships | 15:51.38 | 1 | 569 |
| Nov. 9, 2019 | Maryland State Cross Country Championships | 16:20.95 | 6 | 494 |
| Oct. 23, 2019 | Howard County Championships | 16:32.00 | 10 | 468 |
| Nov. 12, 2022 | Maryland State Championships | 16:36.45 | 5 | 457 |
| Oct. 31, 2019 | MPSSAA 3A East XC Regional | 16:46.00 | 5 | 435 |
| Sept. 14, 2019 | Howard County Invitational | 17:17.00 | 1 | 367 |
| Sept. 21, 2019 | Bull Run Invitational | 17:30.50 | 35 | 339 |
Mid-D
Event Group
929
Points
1:53.48
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 20, 2023 | 800m | Black and Blue Hopkins Invite | 1:53.48 | 1 | 929 |
| May 20, 2023 | 800m | MPSSAA 3A East Region Championships | 1:53.95 | 2 | 917 |
| May 22, 2021 | 800m | CEN, HAM, MAR, MH, OM @ HOW | 1:54.28 | 3 | 908 |
| May 15, 2021 | 800m | Atholton, Centennial, Glenelg | 1:55.15 | 1 | 885 |
| May 27, 2023 | 800m | MPSSAA Outdoor State Championships | 1:55.63 | 4 | 872 |
Mile
Event Group
983
Points
4:07.61
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 2, 2023 | Mile | John Hay Pennsylvania Distance Festival | 4:07.61 | 9 | 983 |
| June 24, 2021 | 1600m | East Coast Track and Field Championships | 4:10.43 | 1 | 933 |
| March 12, 2023 | Mile | New Balance Nationals Indoor | 4:12.05 | 19 | 932 |
| Feb. 11, 2023 | Mile | Millrose Games | 4:12.44 | 5 | 927 |
| Jan. 7, 2023 | Mile | The Armory Hispanic Games | 4:12.52 | 1 | 927 |
Distance
Event Group
927
Points
8:58.32
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 13, 2023 | 3200m | Glenn D. Loucks Games | 8:58.32 | 1 | 927 |
| Jan. 15, 2023 | 2Mile | The VA Showcase | 9:04.79 | 2 | 911 |
| Jan. 15, 2023 | 3200m | The VA Showcase | 9:02.13 | 2 | 907 |
| May 13, 2023 | 3000m | Glenn D. Loucks Games | 8:30.72 | 3 | 884 |
| March 29, 2023 | 3200m | RES, RVH, GLEN, HOW, ATH, @ Centennial | 9:07.12 | 1 | 882 |
Cross Country
Event Group
714
Points
15:33.00
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Sept. 25, 2021 | 5K XC | 28th Annual Carlisle Invitational | 15:33.00 | 3 | 714 |
| Nov. 26, 2022 | 5K XC | Champs Northeast Regional | 15:33.20 | 4 | 714 |
| Oct. 8, 2022 | 4000mCC | Manhattan College Invitational | 12:17.20 | 2 | 711 |
| Nov. 4, 2021 | 3 Mile XC | MPSSAA 3A East Region Championships | 15:03.50 | 2 | 700 |
| Sept. 24, 2022 | 5K XC | Oatlands Invitational | 15:39.00 | 4 | 697 |
Long-Distance
Event Group
836
Points
14:51.33
Personal Record
5000m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 8, 2020 | 5000m | Bullseye Summer Track Series #5 | 14:51.33 | 2 | 836 |
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