Performance Dashboard
Athlete analytics & progression tracking
1000m
719
Points
2:37.50
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 2, 2025 | Wasaren League Varsity Championships | 2:37.50 | 1 | 719 |
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 2:42.06 | 3 | 639 |
| Dec. 27, 2023 | TCITL LM 4A | 2:47.50 | 1 | 550 |
| Feb. 15, 2025 | Section 2 Division IV Championship | 2:48.69 | 2 | 532 |
| Jan. 28, 2024 | Section 2 Division IV Championship | 2:49.84 | 1 | 514 |
| Jan. 21, 2024 | Colonial and Wasaren League Champs | 2:50.98 | 1 | 497 |
| Jan. 28, 2023 | Section 2 Division IV Championship | 2:54.78 | 2 | 442 |
| Dec. 10, 2022 | TCITL LM 2B | 2:55.60 | 3 | 430 |
| Dec. 3, 2022 | TCITL LM 1A | 2:56.60 | 3 | 416 |
| Jan. 22, 2023 | FootHills Conference League Championships | 2:59.98 | 1 | 371 |
| Jan. 30, 2022 | Section 2 Division IV Championship | 3:02.97 | 3 | 334 |
| Jan. 15, 2022 | Section 2 League Meets 6 | 3:03.10 | 5 | 332 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 3:05.36 | 17 | 305 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 3:07.20 | 4 | 284 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 3:08.90 | 4 | 265 |
1600m
828
Points
4:19.83
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 4:19.83 | 27 | 828 |
| May 31, 2024 | Section 2 State Qualifier | 4:21.27 | 1 | 813 |
| June 2, 2023 | Section 2 State Qualifier | 4:24.00 | 1 | 784 |
| April 27, 2024 | Luciano Memorial Invitational | 4:26.37 | 3 | 759 |
| Jan. 25, 2025 | New York International Showcase | 4:26.86 | 9 | 754 |
| June 6, 2025 | Section 2 State Qualifier | 4:29.45 | 1 | 727 |
| June 10, 2023 | NYSPHSAA - NY State Champs | 4:30.38 | 26 | 718 |
| April 29, 2023 | Luciano Memorial Invitational | 4:31.72 | 2 | 704 |
| May 12, 2023 | Shen Invy | 4:31.90 | 4 | 703 |
| May 27, 2025 | Section 2 Group 4 Championships | 4:38.40 | 1 | 639 |
| May 23, 2023 | Section 2 Group 4 Championships | 4:41.15 | 1 | 613 |
| Jan. 8, 2023 | TCITL ED CEPIEL INVITATIONAL | 4:42.67 | 12 | 599 |
| May 14, 2024 | Wasaren League Championships | 4:43.36 | 1 | 593 |
| May 16, 2023 | Wasaren League Championships | 4:44.02 | 1 | 587 |
| Dec. 28, 2022 | CNY Holiday Classic | 4:44.24 | 7 | 585 |
| May 20, 2025 | Wasaren League Championships | 4:50.12 | 1 | 532 |
| Jan. 28, 2024 | Section 2 Division IV Championship | 4:51.66 | 1 | 519 |
| Dec. 3, 2022 | TCITL LM 1A | 4:53.90 | 2 | 500 |
| Jan. 21, 2024 | Colonial and Wasaren League Champs | 4:54.54 | 1 | 495 |
| Jan. 28, 2023 | Section 2 Division IV Championship | 4:55.51 | 2 | 486 |
| Dec. 10, 2022 | TCITL LM 2B | 4:57.20 | 1 | 472 |
| Feb. 5, 2023 | Section 2 State Qualifier | 4:57.38 | 8 | 471 |
| April 30, 2022 | Maple Hill Invitational | 4:57.67 | 10 | 469 |
| Feb. 15, 2025 | Section 2 Division IV Championship | 4:58.86 | 1 | 459 |
| Dec. 12, 2021 | Section 2 League Meets 2 | 4:59.60 | 3 | 453 |
| May 17, 2022 | Wasaren League Championships | 5:00.24 | 4 | 448 |
| May 24, 2022 | Section 2 Group 4 | 5:02.03 | 6 | 434 |
| Jan. 30, 2022 | Section 2 Division IV Championship | 5:03.11 | 2 | 425 |
| May 5, 2022 | Bemus Frosh-Soph Invite | 5:04.60 | 1 | 414 |
| April 26, 2022 | Stillwater-Berlin/NL-Waldorf-Greenwich | 5:06.62 | 1 | 398 |
| May 24, 2024 | Section 2 Group 4 Championships | 5:07.65 | 1 | 391 |
| Jan. 8, 2022 | TCITL Ed Cepiel Invite | 5:09.13 | 18 | 380 |
| Nov. 28, 2021 | Section 2 League Meets 1 | 5:09.40 | 6 | 378 |
| Feb. 2, 2025 | Wasaren League Varsity Championships | 5:09.67 | 1 | 376 |
| April 30, 2024 | Tamarac-Cambridge-Stillwater | 5:10.81 | 2 | 368 |
| Jan. 22, 2023 | FootHills Conference League Championships | 5:15.84 | 1 | 332 |
| May 29, 2021 | The Futures at MOHON | 5:39.12 | 1 | 191 |
| May 20, 2021 | Section 2 Duals | 5:45.00 | 3 | 162 |
3200m
814
Points
9:21.07
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 14, 2025 | NYSPHSAA - NY State Champs | 9:21.07 | 22 | 814 |
| June 6, 2025 | Section 2 State Qualifier | 9:32.48 | 1 | 760 |
| Jan. 13, 2024 | Utica Challenge | 9:32.53 | 1 | 759 |
| June 8, 2024 | NYSPHSAA - NY State Champs | 9:32.92 | 30 | 758 |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 1 (10am-3pm) | 9:35.94 | 1 | 744 |
| Jan. 12, 2025 | 7th Annual Ed Cepiel TCITL Springfield Invite | 9:38.30 | 1 | 733 |
| Feb. 10, 2024 | Section 2 State Qualifier | 9:43.60 | 4 | 709 |
| May 17, 2025 | William F. Eddy Jr. Track & Field Meet | 9:48.07 | 3 | 689 |
| May 31, 2024 | Section 2 State Qualifier | 9:51.79 | 1 | 672 |
| May 3, 2024 | Cannoneer Challenge | 9:53.76 | 1 | 664 |
| Dec. 10, 2023 | TCITL LM 2B | 10:08.07 | 2 | 603 |
| May 24, 2024 | Section 2 Group 4 Championships | 10:13.95 | 1 | 579 |
| May 27, 2025 | Section 2 Group 4 Championships | 10:14.30 | 1 | 578 |
| Feb. 22, 2025 | Section 2 State Qualifier | 10:15.83 | 10 | 571 |
| May 23, 2023 | Section 2 Group 4 Championships | 10:21.22 | 1 | 550 |
| Jan. 28, 2024 | Section 2 Division IV Championship | 10:43.48 | 1 | 465 |
| May 20, 2025 | Wasaren League Championships | 10:46.23 | 1 | 455 |
| May 16, 2023 | Wasaren League Championships | 10:53.63 | 1 | 429 |
| Feb. 15, 2025 | Section 2 Division IV Championship | 10:53.83 | 1 | 428 |
| Jan. 21, 2024 | Colonial and Wasaren League Champs | 10:59.99 | 1 | 407 |
| May 14, 2024 | Wasaren League Championships | 11:07.21 | 1 | 383 |
| Feb. 2, 2025 | Wasaren League Varsity Championships | 11:15.42 | 2 | 356 |
| Jan. 22, 2023 | FootHills Conference League Championships | 12:05.44 | 1 | 215 |
| April 30, 2024 | Tamarac-Cambridge-Stillwater | 12:33.71 | 1 | 151 |
| May 7, 2025 | Stillwater, Waterford At HV | 13:35.40 | 2 | 50 |
400m
567
Points
55.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 30, 2024 | Tamarac-Cambridge-Stillwater | 55.42 | 1 | 567 |
4500m_cc
622
Points
14:24.72
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 1, 2022 | Grout Cross Country Invitational | 14:24.72 | 5 | 622 |
5000m_cc
680
Points
15:45.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 29, 2024 | Sec. 2 Wasaren League Championships | 15:45.10 | 1 | 680 |
| Nov. 16, 2024 | NYSPHSAA - New York State Championships | 15:45.40 | 2 | 680 |
| Sept. 23, 2023 | Queensbury Invitational | 15:46.50 | 1 | 677 |
| Nov. 9, 2024 | Section 2 Cross Country Championships | 15:50.30 | 2 | 666 |
| Oct. 24, 2023 | Sec. 2 Wasaren League Championships | 15:51.70 | 1 | 662 |
| Oct. 7, 2023 | Saratoga Cross Country Invitational | 15:54.10 | 3 | 656 |
| Oct. 5, 2024 | Saratoga Cross Country Invitational | 16:04.90 | 2 | 627 |
| Oct. 8, 2022 | Saratoga Cross Country Invitational | 16:09.94 | 2 | 614 |
| Sept. 14, 2024 | Queensbury Invitational | 16:16.50 | 13 | 597 |
| Nov. 11, 2023 | NYSPHSAA - New York State Championships | 16:26.30 | 4 | 572 |
| Nov. 23, 2024 | NY Federation Championships | 16:26.90 | 15 | 570 |
| Nov. 4, 2023 | Section 2 Cross Country Championships | 16:34.80 | 1 | 551 |
| Nov. 18, 2023 | NY Federation Championships | 16:42.10 | 21 | 533 |
| Sept. 16, 2023 | V-V-S Invitational | 16:44.70 | 4 | 526 |
| Nov. 5, 2022 | Section 2 Cross Country Championships | 16:47.30 | 3 | 520 |
| Sept. 17, 2022 | Queensbury Invite | 17:03.00 | 2 | 483 |
| Nov. 12, 2022 | NYSPHSAA - New York State Championships | 17:16.00 | 6 | 453 |
| Nov. 19, 2022 | NY Federation Championships | 17:19.90 | 70 | 445 |
| Sept. 10, 2022 | Blackbird XC Invitational | 17:31.38 | 2 | 420 |
| Nov. 13, 2021 | NYSPHSAA - New York State Championships | 18:02.20 | 35 | 356 |
600m
589
Points
1:30.42
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2024 | TCITL ED CEPIEL INVITATIONAL SECTION 2 ONLY | 1:30.42 | 9 | 589 |
800m
791
Points
1:58.80
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 27, 2025 | Section 2 Group 4 Championships | 1:58.80 | 2 | 791 |
| May 20, 2025 | Wasaren League Championships | 2:01.99 | 1 | 713 |
| May 24, 2024 | Section 2 Group 4 Championships | 2:03.79 | 1 | 671 |
| May 5, 2023 | Lansingburgh Knight at the Races | 2:04.71 | 1 | 650 |
| Dec. 28, 2024 | CNY Holiday Classic SESSION 1 (10am-3pm) | 2:04.81 | 4 | 647 |
| May 14, 2024 | Wasaren League Championships | 2:08.00 | 1 | 577 |
| May 16, 2023 | Wasaren League Championships | 2:09.58 | 1 | 544 |
| May 23, 2023 | Section 2 Group 4 Championships | 2:10.34 | 1 | 528 |
| May 24, 2022 | Section 2 Group 4 | 2:18.97 | 8 | 367 |
| April 30, 2022 | Maple Hill Invitational | 2:19.16 | 9 | 363 |
| May 5, 2022 | Bemus Frosh-Soph Invite | 2:21.28 | 5 | 328 |
| April 26, 2022 | Stillwater-Berlin/NL-Waldorf-Greenwich | 2:22.00 | 2 | 317 |
| June 12, 2021 | Wasaren League Invitational | 2:28.11 | 6 | 227 |
| May 20, 2021 | Section 2 Duals | 2:31.10 | 2 | 189 |
| June 10, 2021 | Section 2 Group 4 Sectional Championships | 2:32.18 | 13 | 176 |
| May 12, 2021 | Tamarac-Stillwater | 2:38.82 | 2 | 106 |
8000m_cc
808
Points
25:06.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 31, 2025 | America East Cross Country Championships | 25:06.00 | 19 | 808 |
| Oct. 3, 2025 | Lehigh University's Paul Short Run | 25:38.20 | 57 | 756 |
mile
737
Points
4:30.08
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Dec. 29, 2023 | The Marine Corps Holiday Classic | 4:30.08 | 13 | 737 |
| Dec. 17, 2022 | Coaches Hall of Fame Invitational | 4:47.60 | 2 | 570 |
3mile_cc
631
Points
15:28.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 14, 2023 | Burnt Hills Cross County Invitational | 15:28.00 | 1 | 631 |
| Sept. 28, 2024 | McQuaid Invitational | 15:30.10 | 21 | 626 |
| Oct. 12, 2024 | Burnt Hills Cross County Invitational | 15:35.10 | 1 | 612 |
| Sept. 30, 2023 | 10th Annual South Glens Falls K-Dawg Invitational | 15:42.10 | 1 | 593 |
| Sept. 24, 2022 | 8th Annual South Glens Falls K-Dawg Invitational | 15:56.55 | 4 | 555 |
| Oct. 15, 2022 | Burnt Hills Cross County Invitational | 16:07.50 | 3 | 527 |
| Oct. 22, 2021 | Greenwich Invitational | 16:59.00 | 7 | 406 |
| Sept. 25, 2021 | 8th Annual South Glens Falls K-Dawg Invitational | 17:02.87 | 5 | 397 |
| Nov. 5, 2021 | Section 2 Cross Country Championships | 17:03.95 | 5 | 395 |
| Oct. 16, 2021 | Burnt Hills Cross County Invitational | 17:32.10 | 12 | 336 |
Mid-D
Event Group
791
Points
1:58.80
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 27, 2025 | 800m | Section 2 Group 4 Championships | 1:58.80 | 2 | 791 |
| Feb. 2, 2025 | 1000m | Wasaren League Varsity Championships | 2:37.50 | 1 | 719 |
| May 20, 2025 | 800m | Wasaren League Championships | 2:01.99 | 1 | 713 |
| May 24, 2024 | 800m | Section 2 Group 4 Championships | 2:03.79 | 1 | 671 |
| May 5, 2023 | 800m | Lansingburgh Knight at the Races | 2:04.71 | 1 | 650 |
Mile
Event Group
828
Points
4:19.83
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 1600m | NYSPHSAA - NY State Champs | 4:19.83 | 27 | 828 |
| May 31, 2024 | 1600m | Section 2 State Qualifier | 4:21.27 | 1 | 813 |
| June 2, 2023 | 1600m | Section 2 State Qualifier | 4:24.00 | 1 | 784 |
| April 27, 2024 | 1600m | Luciano Memorial Invitational | 4:26.37 | 3 | 759 |
| Jan. 25, 2025 | 1600m | New York International Showcase | 4:26.86 | 9 | 754 |
Distance
Event Group
814
Points
9:21.07
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 14, 2025 | 3200m | NYSPHSAA - NY State Champs | 9:21.07 | 22 | 814 |
| June 6, 2025 | 3200m | Section 2 State Qualifier | 9:32.48 | 1 | 760 |
| Jan. 13, 2024 | 3200m | Utica Challenge | 9:32.53 | 1 | 759 |
| June 8, 2024 | 3200m | NYSPHSAA - NY State Champs | 9:32.92 | 30 | 758 |
| Dec. 28, 2024 | 3200m | CNY Holiday Classic SESSION 1 (10am-3pm) | 9:35.94 | 1 | 744 |
Long Sprints
Event Group
567
Points
55.42
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 30, 2024 | 400m | Tamarac-Cambridge-Stillwater | 55.42 | 1 | 567 |
Cross Country
Event Group
808
Points
25:06.00
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 31, 2025 | 8000mCC | America East Cross Country Championships | 25:06.00 | 19 | 808 |
| Oct. 3, 2025 | 8000mCC | Lehigh University's Paul Short Run | 25:38.20 | 57 | 756 |
| Oct. 29, 2024 | 5K XC | Sec. 2 Wasaren League Championships | 15:45.10 | 1 | 680 |
| Nov. 16, 2024 | 5K XC | NYSPHSAA - New York State Championships | 15:45.40 | 2 | 680 |
| Sept. 23, 2023 | 5K XC | Queensbury Invitational | 15:46.50 | 1 | 677 |
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