Performance Dashboard
Athlete analytics & progression tracking
100m
710
Points
11.63
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Charlotte Flights Developmental Meet | 11.63 | 5 | 710 |
1000m
758
Points
2:35.34
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 4, 2017 | Dual Image Orthodontics Winter Championships | 2:35.34 | 1 | 758 |
| Jan. 27, 2018 | RHFitPro HS Elite Invitational | 2:36.09 | 5 | 744 |
| Jan. 28, 2017 | Virginia Tech Premier High School Invitational | 2:39.25 | 15 | 688 |
| Dec. 21, 2016 | West Meck Polar Bear # 2 | 2:39.50 | 1 | 683 |
| Nov. 17, 2017 | Mecklenburg Meet | 2:41.10 | 1 | 655 |
| Dec. 5, 2017 | North Mecklenburg Polar Bear | 2:43.00 | 1 | 623 |
| Jan. 13, 2018 | Champion Fast Track High School Invitational | 2:43.85 | 9 | 609 |
| Feb. 11, 2017 | NCHSAA 4A Indoor State Championship Meet | 2:43.91 | 17 | 608 |
| Jan. 14, 2017 | Champion Fast Track High School Invitational | 2:44.62 | 17 | 596 |
| Jan. 13, 2019 | JDL January College Kick-Off | 2:44.74 | 2 | 594 |
| Dec. 17, 2016 | NCRunners Holiday Invitational | 2:46.30 | 16 | 569 |
| Feb. 10, 2018 | NCHSAA 4A Indoor State Championship Meet | 2:47.83 | 15 | 545 |
| Jan. 30, 2016 | Eastern High School Challenge | 2:50.40 | 30 | 506 |
| Nov. 21, 2017 | Harding Polar Bear Home Meet 1 | 2:56.50 | 1 | 418 |
| Dec. 16, 2017 | NCRunners Holiday Invitational | 2:56.62 | 24 | 416 |
1500m
666
Points
4:17.02
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 16, 2019 | Charlotte 49er Classic | 4:17.02 | 87 | 666 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 4:17.76 | 13 | 658 |
| July 22, 2018 | Russell E. Blunt East Coast Invitational | 4:24.77 | 4 | 588 |
| July 3, 2016 | AAU Region 25 National Qualifier | 4:28.03 | 3 | 556 |
| March 23, 2019 | VertKlasse Meeting | 4:30.53 | 58 | 533 |
| Feb. 18, 2018 | Rising Stars Track Classic (New Balance Qualifier) | 4:32.68 | 16 | 513 |
| June 13, 2015 | Lights Out Invitational | 4:35.27 | 2 | 490 |
| June 7, 2015 | Ken Roberts Challenge | 4:36.18 | 3 | 481 |
| June 21, 2015 | Jim Law Invitational | 4:37.03 | 3 | 474 |
| July 5, 2015 | AAU Region 25 National Qualifier | 4:40.19 | 7 | 447 |
| June 11, 2016 | NC AAU District Championships | 4:45.68 | 8 | 401 |
| June 15, 2014 | Jim Law Invitational | 4:54.75 | 7 | 331 |
| June 8, 2014 | AAU NC District Championship | 4:57.96 | 7 | 308 |
| June 29, 2014 | AAU Region 5 Qualifier | 5:00.27 | 5 | 292 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 5:03.40 | 7 | 271 |
| May 24, 2014 | Johnson-Riley Challenge | 5:08.31 | 3 | 239 |
1600m
692
Points
4:32.92
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| March 31, 2018 | 3rd Annual Hawk Invitational | 4:32.92 | 3 | 692 |
| March 25, 2017 | 2ND ANNUAL HAWK INVITATIONAL | 4:38.50 | 8 | 638 |
| March 18, 2017 | 2017 Marvin Ridge Invitational | 4:39.11 | 14 | 632 |
| May 2, 2018 | IMeck Conference Championship | 4:40.70 | 5 | 617 |
| March 19, 2016 | Marvin Ridge Invitational | 4:40.75 | 11 | 617 |
| Dec. 7, 2016 | Olympic Polar Bear Meet #1 | 4:42.30 | 2 | 602 |
| March 28, 2018 | Hough Meet #1 | 4:43.52 | 1 | 591 |
| Jan. 30, 2016 | Eastern High School Challenge | 4:43.75 | 25 | 589 |
| Nov. 30, 2016 | Hawk Polar Bear # 1 | 4:45.00 | 1 | 578 |
| March 26, 2016 | Hawk Invitational | 4:45.01 | 4 | 578 |
| March 29, 2017 | Rocky River Home Meet #2 | 4:45.62 | 1 | 572 |
| April 20, 2017 | Mallard Creek Home Meet | 4:45.90 | 3 | 570 |
| Feb. 6, 2016 | David Oliver Classic | 4:46.41 | 44 | 565 |
| April 1, 2015 | Rocky River Meet 2 | 4:46.61 | 2 | 563 |
| April 16, 2016 | Neal Morris Invitational | 4:48.66 | 7 | 545 |
| Dec. 10, 2016 | JDL Fast Track High School Kick-Off | 4:49.26 | 13 | 540 |
| April 17, 2018 | Independence Home Meet | 4:50.36 | 1 | 530 |
| April 17, 2015 | Dick Williams Relays | 4:51.71 | 14 | 519 |
| April 23, 2016 | 14th Annual Blue Ridge Classic | 4:52.26 | 17 | 514 |
| April 28, 2017 | Dick Williams Invitational | 4:54.71 | 7 | 493 |
| March 25, 2015 | Mallard Creek Home Meet | 4:56.30 | 3 | 480 |
| April 22, 2015 | MeCKa Conference Championship | 4:57.25 | 7 | 472 |
| March 21, 2015 | Marvin Ridge Invitational | 5:00.89 | 35 | 443 |
| March 16, 2016 | Harding University Home Track Meet | 5:03.16 | 2 | 425 |
| March 4, 2015 | Mallard Creek Home Meet | 5:04.00 | 3 | 418 |
3000m
500
Points
9:52.37
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| July 15, 2017 | AAU National Club Championship | 9:52.37 | 2 | 500 |
| Dec. 2, 2018 | JDL Early Bird Duals | 9:57.56 | 9 | 479 |
| July 26, 2015 | Russell E. Blunt East Coast Invitational | 10:07.74 | 2 | 440 |
| July 5, 2015 | AAU Region 25 National Qualifier | 10:08.01 | 5 | 439 |
| June 8, 2014 | AAU NC District Championship | 10:47.74 | 4 | 301 |
| June 29, 2014 | AAU Region 5 Qualifier | 10:48.87 | 3 | 298 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 10:52.57 | 4 | 286 |
| June 15, 2014 | Jim Law Invitational | 10:57.39 | 6 | 272 |
| May 24, 2014 | Johnson-Riley Challenge | 11:00.98 | 1 | 261 |
3200m
563
Points
10:18.01
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 23, 2016 | 14th Annual Blue Ridge Classic | 10:18.01 | 12 | 563 |
| April 25, 2015 | Frosh/Soph Invitational | 10:19.03 | 10 | 559 |
| April 25, 2015 | Frosh/Soph Invitational | 10:19.03 | 10 | 559 |
| Dec. 19, 2015 | NCRunners Holiday Invitational | 10:19.61 | 11 | 556 |
| Jan. 9, 2016 | JDL Mini Meets | 10:23.29 | 5 | 542 |
| Dec. 12, 2015 | JDL December Mini-Meets | 10:25.03 | 3 | 535 |
| April 9, 2016 | Taco Bell Classic | 10:31.03 | 82 | 512 |
| April 11, 2015 | Taco Bell Classic | 10:31.37 | 72 | 510 |
| March 26, 2016 | Hawk Invitational | 10:36.27 | 6 | 492 |
| May 2, 2015 | NCHSAA 4A West Regional | 10:38.13 | 12 | 485 |
| March 23, 2016 | Rocky River Home Meet #2 | 10:38.50 | 1 | 484 |
| April 1, 2015 | Rocky River Meet 2 | 10:41.00 | 1 | 474 |
| April 17, 2018 | Independence Home Meet | 10:44.91 | 1 | 460 |
| April 17, 2015 | Dick Williams Relays | 10:46.68 | 11 | 454 |
| April 22, 2015 | MeCKa Conference Championship | 10:47.90 | 3 | 449 |
| March 25, 2015 | Mallard Creek Home Meet | 10:59.50 | 1 | 409 |
| April 4, 2017 | Independence Meet #1 | 11:18.22 | 1 | 347 |
| Nov. 21, 2016 | Olympic Polar Bear Invitational | 11:22.86 | 2 | 333 |
400m
867
Points
49.86
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 5, 2018 | Charlotte Flights Developmental Meet | 49.86 | 1 | 867 |
| April 11, 2018 | Mallard Creek Home Meet | 51.74 | 1 | 758 |
| May 27, 2017 | Johnson Riley T&F Classic | 51.77 | 5 | 757 |
| March 22, 2018 | Mallard Creek Home Meet #1 | 52.34 | 1 | 725 |
| June 13, 2015 | Lights Out Invitational | 52.57 | 1 | 713 |
| April 4, 2017 | Independence Meet #1 | 53.61 | 7 | 658 |
| May 6, 2017 | Charlotte Flights Developmental Meet | 54.50 | 3 | 613 |
| June 21, 2015 | Jim Law Invitational | 56.91 | 26 | 498 |
| June 21, 2015 | New Balance Nationals Outdoor | 58.89 | 38 | 413 |
| June 15, 2014 | Jim Law Invitational | 1:03.80 | 16 | 236 |
400h
586
Points
1:02.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 3, 2017 | Ken Roberts Challenge | 1:02.73 | 3 | 586 |
| Aug. 6, 2016 | AAU Junior Olympic Games | 7:15.70 | 18 | 1 |
4000m_cc
213
Points
15:18.32
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 16, 2014 | NC USATF Association Championship | 15:18.32 | 21 | 213 |
500m
783
Points
1:07.40
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 1, 2018 | North Meck Home Meet | 1:07.40 | 1 | 783 |
| Nov. 29, 2017 | West Meck Polar Bear #1 | 1:09.50 | 2 | 696 |
5000m_cc
503
Points
16:54.56
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 28, 2017 | NCHSAA 4A West Regional | 16:54.56 | 16 | 503 |
| Oct. 1, 2016 | Wendy's Invitational | 17:01.99 | 25 | 485 |
| Nov. 4, 2017 | NCHSAA State Championship | 17:04.38 | 76 | 480 |
| Sept. 2, 2017 | Eye Opener | 17:10.80 | 32 | 465 |
| Sept. 8, 2017 | Friday Night Lights XC Festival | 17:22.74 | 86 | 438 |
| Sept. 17, 2016 | adidas XC Challenge | 17:23.50 | 41 | 437 |
| Oct. 12, 2016 | So. Meck 8 Preconference Meet | 17:26.00 | 5 | 431 |
| Sept. 3, 2016 | Eye Opener | 17:26.13 | 31 | 431 |
| Aug. 26, 2017 | Providence Invitational | 17:26.30 | 13 | 431 |
| Nov. 28, 2015 | Foot Locker South Regional | 17:27.00 | 79 | 429 |
| Oct. 14, 2015 | McAlpine Pre-Conference Meet | 17:27.00 | 10 | 429 |
| Oct. 20, 2016 | MECKA Conference Championship Meet | 17:34.00 | 3 | 414 |
| Oct. 17, 2017 | I-Meck Conference Championship | 17:38.00 | 3 | 405 |
| Oct. 21, 2015 | MECKA Conference Championship Meet | 17:39.80 | 6 | 402 |
| Oct. 31, 2015 | NCHSAA 4A West Regional | 17:45.00 | 59 | 391 |
| Oct. 29, 2016 | NCHSAA 4A West Regional | 17:47.00 | 53 | 386 |
| Aug. 27, 2016 | Providence Invitational | 17:48.00 | 14 | 384 |
| Sept. 20, 2016 | Mallard Creek Home Meet #1 | 17:58.00 | 2 | 364 |
| Sept. 16, 2017 | adidas XC Challenge | 17:59.80 | 66 | 360 |
| Oct. 4, 2016 | Mallard Creek Home Meet #2 | 18:02.00 | 3 | 356 |
| Oct. 15, 2014 | MeCKa Conference Championship | 18:03.00 | 13 | 354 |
| Sept. 19, 2015 | adidas XC Challenge | 18:06.20 | 186 | 348 |
| Oct. 4, 2014 | Wendy's Invitational | 18:09.00 | 126 | 342 |
| Oct. 10, 2015 | NCRunners Elite Cross Country Invitational | 18:09.78 | 189 | 341 |
| Sept. 19, 2017 | I-Meck Pre-Conference | 18:14.00 | 1 | 333 |
| Oct. 25, 2014 | NCHSAA 4A West Regional | 18:16.00 | 92 | 329 |
| Sept. 12, 2015 | Weddington XC Invitational | 18:34.00 | 28 | 295 |
| Sept. 18, 2014 | Ardrey Kell Host @ McAlpine | 19:06.00 | 29 | 240 |
| Aug. 23, 2014 | Providence Invitational | 19:30.00 | 106 | 203 |
| Sept. 13, 2014 | Weddington XC Invitational | 20:04.00 | 87 | 155 |
| Sept. 6, 2014 | Myers Park Invitational | 21:21.70 | 66 | 70 |
6000m_cc
78
Points
26:48.70
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Aug. 31, 2018 | Elon Open | 26:48.70 | 73 | 78 |
800m
799
Points
1:58.49
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 13, 2019 | Aggie Invitational | 1:58.49 | 19 | 799 |
| April 14, 2018 | Bojangles Track & Field Classic | 1:58.57 | 11 | 797 |
| May 2, 2017 | MeCka Conference Championship Meet | 1:58.89 | 2 | 788 |
| May 4, 2019 | Charlotte Flights Developmental Meet | 1:59.07 | 2 | 784 |
| April 15, 2017 | Aggie Invitational | 1:59.31 | 3 | 778 |
| March 23, 2019 | VertKlasse Meeting | 2:00.85 | 42 | 740 |
| Feb. 19, 2017 | Kent Taylor Invitational | 2:01.02 | 2 | 736 |
| June 3, 2017 | Ken Roberts Challenge | 2:01.04 | 1 | 736 |
| May 2, 2018 | IMeck Conference Championship | 2:01.08 | 1 | 735 |
| April 20, 2019 | Duke Invitational | 2:01.26 | 79 | 730 |
| June 18, 2017 | Jim Law Invitational | 2:01.57 | 3 | 723 |
| April 20, 2016 | Independence Home Meet | 2:01.90 | 1 | 715 |
| March 29, 2017 | Rocky River Home Meet #2 | 2:02.40 | 3 | 703 |
| March 15, 2018 | North Mecklenburg Home Meet | 2:02.70 | 1 | 696 |
| April 8, 2017 | Bojangles Track & Field Classic | 2:02.95 | 37 | 690 |
| April 21, 2018 | 16th Annual Blue Ridge Classic | 2:02.99 | 2 | 689 |
| Dec. 2, 2018 | JDL Early Bird Duals | 2:03.65 | 3 | 674 |
| March 8, 2017 | Harding Home Meet #1 | 2:04.00 | 1 | 666 |
| March 22, 2017 | Mallard Creek Home Meet #2 | 2:05.50 | 1 | 632 |
| April 22, 2017 | 15th Annual Blue Ridge Classic | 2:06.39 | 11 | 612 |
| June 11, 2016 | NC AAU District Championships | 2:06.57 | 6 | 608 |
| March 17, 2018 | Marvin Ridge Invitational | 2:06.73 | 24 | 605 |
| May 6, 2017 | Charlotte Flights Developmental Meet | 2:06.92 | 3 | 601 |
| May 12, 2018 | NCHSAA 4A West Regional | 2:07.37 | 11 | 591 |
| July 3, 2016 | AAU Region 25 National Qualifier | 2:07.90 | 8 | 579 |
| April 16, 2016 | Neal Morris Invitational | 2:08.10 | 13 | 575 |
| April 6, 2016 | Mallard Creek Home Meet | 2:09.30 | 2 | 550 |
| March 31, 2018 | 3rd Annual Hawk Invitational | 2:09.47 | 12 | 546 |
| May 13, 2017 | NCHSAA 4A West Regional | 2:09.74 | 13 | 541 |
| July 15, 2017 | AAU National Club Championship | 2:10.02 | 46 | 535 |
| July 5, 2015 | AAU Region 25 National Qualifier | 2:10.25 | 7 | 530 |
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 2:10.77 | 10 | 520 |
| April 9, 2016 | Taco Bell Classic | 2:10.89 | 98 | 517 |
| June 13, 2015 | Lights Out Invitational | 2:12.84 | 2 | 478 |
| Jan. 2, 2016 | NC United Youth Track & Field Classic | 2:13.21 | 10 | 471 |
| June 21, 2015 | Jim Law Invitational | 2:13.89 | 8 | 458 |
| March 4, 2015 | Mallard Creek Home Meet | 2:14.40 | 4 | 449 |
| March 21, 2015 | Marvin Ridge Invitational | 2:18.34 | 41 | 377 |
| May 24, 2014 | Johnson-Riley Challenge | 2:21.00 | 4 | 333 |
| July 20, 2014 | Russell E. Blunt East Coast Invitational | 2:25.82 | 8 | 259 |
| June 29, 2014 | AAU Region 5 Qualifier | 2:27.89 | 8 | 230 |
| June 8, 2014 | AAU NC District Championship | 2:31.86 | 7 | 180 |
8000m_cc
508
Points
28:29.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Oct. 6, 2018 | Great American Cross Country Festival | 28:29.10 | 38 | 508 |
| Oct. 27, 2018 | MEAC Championships | 30:19.10 | 29 | 375 |
mile
561
Points
4:48.54
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 26, 2019 | Liberty Kickoff (COLLEGE ONLY) | 4:48.54 | 11 | 561 |
| April 11, 2015 | Taco Bell Classic | 4:53.28 | 98 | 520 |
| Jan. 2, 2016 | NC United Youth Track & Field Classic | 5:00.55 | 8 | 460 |
Short Sprints
Event Group
710
Points
11.63
Personal Record
100m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 100m | Charlotte Flights Developmental Meet | 11.63 | 5 | 710 |
Mid-D
Event Group
799
Points
1:58.49
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 13, 2019 | 800m | Aggie Invitational | 1:58.49 | 19 | 799 |
| April 14, 2018 | 800m | Bojangles Track & Field Classic | 1:58.57 | 11 | 797 |
| May 2, 2017 | 800m | MeCka Conference Championship Meet | 1:58.89 | 2 | 788 |
| May 4, 2019 | 800m | Charlotte Flights Developmental Meet | 1:59.07 | 2 | 784 |
| April 15, 2017 | 800m | Aggie Invitational | 1:59.31 | 3 | 778 |
Mile
Event Group
692
Points
4:32.92
Personal Record
1600m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| March 31, 2018 | 1600m | 3rd Annual Hawk Invitational | 4:32.92 | 3 | 692 |
| March 16, 2019 | 1500m | Charlotte 49er Classic | 4:17.02 | 87 | 666 |
| Aug. 6, 2016 | 1500m | AAU Junior Olympic Games | 4:17.76 | 13 | 658 |
| March 25, 2017 | 1600m | 2ND ANNUAL HAWK INVITATIONAL | 4:38.50 | 8 | 638 |
| March 18, 2017 | 1600m | 2017 Marvin Ridge Invitational | 4:39.11 | 14 | 632 |
Distance
Event Group
563
Points
10:18.01
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 23, 2016 | 3200m | 14th Annual Blue Ridge Classic | 10:18.01 | 12 | 563 |
| April 25, 2015 | 3200m | Frosh/Soph Invitational | 10:19.03 | 10 | 559 |
| April 25, 2015 | 3200m | Frosh/Soph Invitational | 10:19.03 | 10 | 559 |
| Dec. 19, 2015 | 3200m | NCRunners Holiday Invitational | 10:19.61 | 11 | 556 |
| Jan. 9, 2016 | 3200m | JDL Mini Meets | 10:23.29 | 5 | 542 |
Long Sprints
Event Group
867
Points
49.86
Personal Record
400m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 5, 2018 | 400m | Charlotte Flights Developmental Meet | 49.86 | 1 | 867 |
| Feb. 1, 2018 | 500m | North Meck Home Meet | 1:07.40 | 1 | 783 |
| April 11, 2018 | 400m | Mallard Creek Home Meet | 51.74 | 1 | 758 |
| May 27, 2017 | 400m | Johnson Riley T&F Classic | 51.77 | 5 | 757 |
| March 22, 2018 | 400m | Mallard Creek Home Meet #1 | 52.34 | 1 | 725 |
Hurdles
Event Group
586
Points
1:02.73
Personal Record
400H
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| June 3, 2017 | 400H | Ken Roberts Challenge | 1:02.73 | 3 | 586 |
| Aug. 6, 2016 | 400H | AAU Junior Olympic Games | 7:15.70 | 18 | 1 |
Cross Country
Event Group
508
Points
28:29.10
Personal Record
8000mCC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 6, 2018 | 8000mCC | Great American Cross Country Festival | 28:29.10 | 38 | 508 |
| Oct. 28, 2017 | 5K XC | NCHSAA 4A West Regional | 16:54.56 | 16 | 503 |
| Oct. 1, 2016 | 5K XC | Wendy's Invitational | 17:01.99 | 25 | 485 |
| Nov. 4, 2017 | 5K XC | NCHSAA State Championship | 17:04.38 | 76 | 480 |
| Sept. 2, 2017 | 5K XC | Eye Opener | 17:10.80 | 32 | 465 |
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