Performance Dashboard
Athlete analytics & progression tracking
1500m
846
Points
4:00.73
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| June 15, 2024 | Nike Outdoor Nationals | 4:00.73 | 20 | 846 |
| March 10, 2024 | Nike Indoor Nationals | 4:03.35 | 3 | 816 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:15.50 | 18 | 682 |
| March 12, 2023 | New Balance Nationals Indoor | 4:20.18 | 23 | 633 |
1600m
887
Points
4:14.48
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 3, 2025 | Dogwood Track Classic | 4:14.48 | 6 | 887 |
| May 4, 2024 | Dogwood Track Classic | 4:14.71 | 4 | 885 |
| June 15, 2024 | Nike Outdoor Nationals | 4:15.44 | 16 | 877 |
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 4:18.15 | 2 | 847 |
| April 26, 2025 | The Gator Invitational | 4:19.20 | 1 | 835 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 4:20.01 | 4 | 826 |
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 4:21.64 | 2 | 809 |
| April 29, 2024 | The Gator Track & Field Invitational | 4:22.96 | 7 | 795 |
| April 27, 2024 | Gator Invitational | 4:22.96 | 7 | 795 |
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 4:23.09 | 1 | 793 |
| April 13, 2024 | STA/NCS Mini-Invite | 4:23.43 | 1 | 790 |
| April 6, 2024 | Beach Run Invitational | 4:24.99 | 3 | 773 |
| Jan. 6, 2024 | Liberty Premier Invitational | 4:26.89 | 1 | 753 |
| Feb. 3, 2024 | Private Schools Invitational | 4:28.03 | 1 | 742 |
| May 25, 2023 | DCSAA Outdoor Track & Field Championships | 4:29.44 | 7 | 727 |
| May 6, 2023 | Dogwood Track Classic | 4:30.35 | 49 | 718 |
| April 29, 2023 | The Gator Invitational | 4:31.03 | 15 | 711 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 4:32.76 | 10 | 694 |
| April 15, 2023 | Park Invite | 4:35.73 | 14 | 665 |
| Feb. 1, 2025 | Private Schools Invitational | 4:38.32 | 1 | 640 |
| Feb. 14, 2025 | Jesuit Invitational | 4:38.38 | 1 | 639 |
| April 22, 2023 | McNamara Mustangs Invitational | 4:39.22 | 4 | 631 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 4:41.20 | 4 | 613 |
| Feb. 4, 2023 | Private Schools Invitational | 4:43.28 | 4 | 593 |
| March 25, 2023 | Screaming Eagles Invitational | 4:43.64 | 11 | 590 |
| Dec. 17, 2022 | Howard County Winter Festival | 4:59.51 | 39 | 454 |
2mile
701
Points
9:49.00
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Feb. 24, 2024 | Roadrunners Invitational | 9:49.00 | 2 | 701 |
| May 13, 2023 | 18th Annual Victor Cahoon Track Classic | 10:00.16 | 2 | 652 |
| Feb. 25, 2023 | WCAC Invitational | 10:16.46 | 2 | 584 |
2500m_cc
281
Points
8:59.30
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Nov. 19, 2022 | Jesuit Championship | 8:59.30 | 3 | 281 |
3200m
794
Points
9:25.10
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| April 17, 2025 | Under Armour Black and Blue Invitational | 9:25.10 | 3 | 794 |
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 9:27.56 | 3 | 783 |
| May 22, 2025 | DCSAA Outdoor Track & Field Championships | 9:29.64 | 4 | 773 |
| May 23, 2024 | DCSAA Outdoor Track & Field Championships | 9:30.98 | 4 | 767 |
| Feb. 24, 2025 | DCSAA Indoor Track & Field Championships | 9:33.46 | 3 | 755 |
| Feb. 13, 2024 | DCSAA Indoor Track & Field Championships | 9:35.35 | 1 | 746 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 9:35.62 | 5 | 745 |
| Feb. 3, 2024 | Private Schools Invitational | 9:44.86 | 3 | 703 |
| April 12, 2025 | STA/NCS Mini-Invite | 9:48.10 | 1 | 689 |
| May 20, 2023 | WCAC Outdoor Track & Field Championships | 9:50.57 | 6 | 678 |
| Jan. 25, 2025 | Last Track to Philly | 9:50.93 | 1 | 676 |
| May 25, 2023 | DCSAA Outdoor Track & Field Championships | 9:53.15 | 4 | 667 |
| May 13, 2024 | O'Connell May Classic 2024 | 9:57.15 | 1 | 649 |
5000m_cc
802
Points
15:02.80
Personal Record
600m
574
Points
1:30.91
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Jan. 5, 2025 | 10th Annual Ocean Breeze Freedom Games | 1:30.91 | 50 | 574 |
800m
833
Points
1:57.12
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 17, 2025 | WCAC Outdoor Track & Field Championships | 1:57.12 | 8 | 833 |
| May 11, 2024 | 19th Victor Cahoon Track Classic | 1:58.09 | 1 | 809 |
| May 4, 2024 | Dogwood Track Classic | 1:59.13 | 23 | 782 |
| April 6, 2024 | Beach Run Invitational | 1:59.17 | 10 | 782 |
| April 12, 2025 | STA/NCS Mini-Invite | 1:59.80 | 1 | 766 |
| April 27, 2024 | Gator Invitational | 2:01.23 | 19 | 731 |
| April 29, 2024 | The Gator Track & Field Invitational | 2:01.23 | 19 | 731 |
| Feb. 16, 2024 | Jesuit Invitational | 2:01.82 | 1 | 717 |
| April 26, 2025 | The Gator Invitational | 2:02.64 | 14 | 698 |
| May 18, 2024 | WCAC Outdoor Track & Field Championships | 2:03.78 | 10 | 671 |
| April 22, 2023 | McNamara Mustangs Invitational | 2:11.00 | 17 | 515 |
| Feb. 14, 2023 | DCSAA Indoor Track & Field Championships | 2:19.82 | 18 | 352 |
mile
903
Points
4:14.62
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| May 31, 2024 | John Hay Pennsylvania Distance Festival | 4:14.62 | 12 | 903 |
| June 15, 2024 | Nike Outdoor Nationals | 4:16.90 | 16 | 877 |
| March 16, 2025 | New Balance Nationals Indoor | 4:19.79 | 90 | 846 |
| March 10, 2024 | Nike Indoor Nationals | 4:19.95 | 2 | 844 |
| March 1, 2025 | The Circuit: Philadelphia | 4:24.25 | 10 | 798 |
| March 1, 2025 | The Circuit: Philadelphia | 4:24.25 | 10 | 798 |
| Feb. 21, 2025 | The Circuit: Boston | 4:27.76 | 3 | 761 |
| Jan. 20, 2024 | St. Christopher's Indoor Track & Field Invitational | 4:29.39 | 4 | 744 |
| June 18, 2023 | New Balance Nationals Outdoor | 4:33.66 | 19 | 701 |
| March 12, 2023 | New Balance Nationals Indoor | 4:38.29 | 22 | 656 |
| Feb. 25, 2023 | WCAC Invitational | 4:41.70 | 5 | 624 |
| Jan. 21, 2023 | Last Track to Philly | 4:56.50 | 10 | 493 |
3mile_cc
767
Points
14:41.20
Personal Record
| Date | Meet | Mark | Place | Points |
|---|---|---|---|---|
| Sept. 27, 2025 | McQuaid Invitational | 14:41.20 | 2 | 767 |
| Sept. 28, 2024 | McQuaid Invitational | 15:09.40 | 9 | 683 |
| Sept. 30, 2023 | McQuaid Invitational | 15:11.00 | 11 | 679 |
Mile
Event Group
903
Points
4:14.62
Personal Record
Mile
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 31, 2024 | Mile | John Hay Pennsylvania Distance Festival | 4:14.62 | 12 | 903 |
| May 3, 2025 | 1600m | Dogwood Track Classic | 4:14.48 | 6 | 887 |
| May 4, 2024 | 1600m | Dogwood Track Classic | 4:14.71 | 4 | 885 |
| June 15, 2024 | Mile | Nike Outdoor Nationals | 4:16.90 | 16 | 877 |
| June 15, 2024 | 1600m | Nike Outdoor Nationals | 4:15.44 | 16 | 877 |
Distance
Event Group
794
Points
9:25.10
Personal Record
3200m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| April 17, 2025 | 3200m | Under Armour Black and Blue Invitational | 9:25.10 | 3 | 794 |
| May 17, 2025 | 3200m | WCAC Outdoor Track & Field Championships | 9:27.56 | 3 | 783 |
| May 22, 2025 | 3200m | DCSAA Outdoor Track & Field Championships | 9:29.64 | 4 | 773 |
| May 23, 2024 | 3200m | DCSAA Outdoor Track & Field Championships | 9:30.98 | 4 | 767 |
| Feb. 24, 2025 | 3200m | DCSAA Indoor Track & Field Championships | 9:33.46 | 3 | 755 |
Cross Country
Event Group
802
Points
15:02.80
Personal Record
5K XC
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| Oct. 4, 2025 | 5K XC | Great American XC Festival | 15:02.80 | 7 | 802 |
| Sept. 27, 2025 | 3 Mile XC | McQuaid Invitational | 14:41.20 | 2 | 767 |
| Nov. 23, 2024 | 5K XC | Nike Cross Nationals Southeast Regional | 15:38.57 | 53 | 698 |
| Oct. 25, 2025 | 5K XC | 2025 WCAC Cross Country Championships | 15:39.20 | 1 | 697 |
| Oct. 14, 2023 | 5K XC | MileStat.com XC Invitational | 15:43.00 | 32 | 686 |
Mid-D
Event Group
833
Points
1:57.12
Personal Record
800m
Event
| Date | Event | Meet | Mark | Place | Points |
|---|---|---|---|---|---|
| May 17, 2025 | 800m | WCAC Outdoor Track & Field Championships | 1:57.12 | 8 | 833 |
| May 11, 2024 | 800m | 19th Victor Cahoon Track Classic | 1:58.09 | 1 | 809 |
| May 4, 2024 | 800m | Dogwood Track Classic | 1:59.13 | 23 | 782 |
| April 6, 2024 | 800m | Beach Run Invitational | 1:59.17 | 10 | 782 |
| April 12, 2025 | 800m | STA/NCS Mini-Invite | 1:59.80 | 1 | 766 |
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